Vegan Greek Pasta Salad – Vegan recipes by VegKitchen

Revealed: Dec 23, 2024 · This submit might comprise affiliate hyperlinks.

Searching for a easy dish that’s mild, refreshing, and filled with taste? This Vegan Greek Pasta Salad ticks all of the packing containers. Loaded with crisp veggies, tangy olives, and an herby do-it-yourself dressing, it’s the right go-to recipe for potlucks, meal prep, or fast lunches. 

Bonus? It’s tremendous straightforward to make and completely customizable, so you’ll be able to tweak it to fit your style or what you may have in your fridge.

The lemony dressing is zippy and vivid, the olives and vegan feta (if you happen to’re utilizing it) deliver the right quantity of saltiness, and the recent veggies add crunch and colour. Toss all that with tender pasta, and also you’ve acquired your self a dish that’s satisfying with out being heavy.

It’s excellent for heat climate gatherings, however actually, I’d eat this year-round. Plus, it will get higher because it sits, which suggests leftovers are completely one thing to sit up for.

This Vegan Greek Pasta Salad Is:

• Gentle and refreshing: Due to the lemony French dressing and recent veggies.
• Excellent for sharing: Very best for BBQs, picnics, or weeknight dinners.
• Simple to make forward: The flavors deepen over time, so it’s meal-prep pleasant.
• Customizable: Combine in additional veggies, swap up the pasta, or skip the vegan feta—it’s all good.

Substitutions

Make it gluten free. Simply use your favourite gluten free pasta model – the remainder of the components are naturally gluten free. 

Kalamata Olives are important for that briny taste. But when olives aren’t your factor, strive substituting capers.

Vegan Feta: Completely non-compulsory, but when you could find it, it’s price it for that tangy creaminess. Or make your own vegan feta with tofu!

Crimson Wine Vinegar: Brings the right quantity of tang to the dressing. Apple cider vinegar can pinch-hit if wanted.

Useful Ideas

Let it sit earlier than serving: When you have time, let the salad chill within the fridge for at the least half-hour earlier than serving. The flavors meld collectively superbly.

Customise the dressing: Style and modify—want extra tang? Add a splash of vinegar or lemon. Need it a little bit sweeter? A tiny drizzle of maple syrup does the trick.

Maintain it recent: If making forward, reserve some dressing and add it simply earlier than serving to maintain all the things tasting recent.

Variations to Strive

Add protein: Toss in some chickpeas or roasted tofu for a heartier salad.

Go additional inexperienced: Add spinach, arugula, or kale for extra veggies.

Make it spicy: Throw in a pinch of chili flakes or a drizzle of sizzling sauce.

Change the pasta: Strive orzo or bowtie pasta for a enjoyable twist.

Herb swap: Basil or dill can substitute or complement the oregano and parsley.

Extra Vegan Recipes

For those who love this vegan pasta salad, remember to try these different vegan concepts: 

Recipe

Vegan Greek Pasta Salad

This Vegan Greek Pasta Salad is mild, refreshing, and filled with taste. It is the right go-to recipe for potlucks, meal prep, or fast lunches.

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Course: Important dish salad, Pasta salad, Vegan Salad

Delicacies: American, Greek

Food regimen: Vegan, Vegetarian

Key phrase: wholesome pasta salad, vegan greek pasta salad, vegan pasta salad recipe, veggie greek pasta salad

Prep Time: 15 minutes minutes

Prepare dinner Time: 10 minutes minutes

Whole Time: 25 minutes minutes

Servings: 8 servings

Energy: 381kcal

Elements

Dressing:

• ⅓ cup olive oil
• ¼ cup pink wine vinegar
• 1 lemon juiced
• 1 clove garlic minced
• 1 tablespoon minced recent oregano
• 1 tablespoon minced recent parsley
• Salt and pepper to style

Pasta salad:

• 16 oz dry pasta rotini or penne
• 4-5 mini cucumbers sliced
• 1 pint grape tomatoes halved
• 1 bell pepper seeded and diced
• 1 cup vegan feta non-compulsory
• 1 cup kalamata olives pitted
• ½ small pink onion sliced

Directions

Dressing:

• In a small jar with a lid, add the olive oil, pink wine vinegar, lemon juice, garlic, oregano, parsley and salt and pepper.

• Shut the lid and shake till homogenous. Put aside till wanted.

Salad:

• To a big bowl, add the pasta, cucumbers, grape tomatoes, bell pepper, vegan feta, kalamata olives, and pink onion.

• Toss all of the components collectively. Drizzle the dressing over the salad and toss once more

Vitamin

Energy: 381kcal | Carbohydrates: 53g | Protein: 14g | Fats: 13g | Saturated Fats: 2g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 9g | Ldl cholesterol: 3mg | Sodium: 449mg | Potassium: 553mg | Fiber: 5g | Sugar: 7g | Vitamin A: 1189IU | Vitamin C: 40mg | Calcium: 66mg | Iron: 2mg

Vegan-ize any recipe!Seize our free vegan cheat sheet, filled with my favourite straightforward substitutions to make any recipe vegan.