{"id":10994,"date":"2025-12-02T18:44:11","date_gmt":"2025-12-02T18:44:11","guid":{"rendered":"https:\/\/health-weight-loss.info-tips.net\/?p=10994"},"modified":"2025-12-02T18:44:12","modified_gmt":"2025-12-02T18:44:12","slug":"gut-healthy-fermented-drinks","status":"publish","type":"post","link":"https:\/\/health-weight-loss.info-tips.net\/?p=10994","title":{"rendered":"Gut-healthy fermented drinks"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/OM_W2wcYVTI?rel=0&#038;autoplay=1&#038;autoplay=1&#038;modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>All recipes will be present in my fermentation e-book: https:\/\/stan.retailer\/kirstyk  <\/p>\n<p>Since I\u2019m a giant soda\/fizzy drink lover however have considerably decreased refined sugars in my weight loss program I\u2019ve form of grow to be obsessive about creating new flavors of probiotic-rich fermented drinks \ud83c\udf49\ud83c\udf4d\ud83c\udf4b<\/p>\n<p>Because the fermentation eats up the easy white sugars and turns them into carbon dioxide, acids, hint minerals\/nutritional vitamins and small quantities of alcohol we really find yourself with a low-sugar drink that&#8217;s method higher (and cheaper) for you than any store-bought soda! \ud83e\udd64<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=OM_W2wcYVTI\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>All recipes will be present in my fermentation e-book: https:\/\/stan.retailer\/kirstyk Since I\u2019m a giant soda\/fizzy drink lover however have considerably decreased refined sugars in my weight loss program I\u2019ve form of grow to be obsessive about creating new flavors of probiotic-rich fermented drinks \ud83c\udf49\ud83c\udf4d\ud83c\udf4b Because the fermentation eats up the easy white sugars and turns [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10995,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[140],"tags":[],"class_list":["post-10994","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-videos"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/10994","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10994"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/10994\/revisions"}],"predecessor-version":[{"id":10996,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/10994\/revisions\/10996"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/10995"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10994"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}