{"id":13444,"date":"2025-12-25T00:18:44","date_gmt":"2025-12-25T05:18:44","guid":{"rendered":"https:\/\/health-weight-loss.info-tips.net\/?p=13444"},"modified":"2025-12-25T00:18:45","modified_gmt":"2025-12-25T05:18:45","slug":"its-fine-to-eat-ultra-processed-foods-on-christmas-day-says-dr-chris-van-tulleken-heres-why-runners-world","status":"publish","type":"post","link":"https:\/\/health-weight-loss.info-tips.net\/?p=13444","title":{"rendered":"It\u2019s fine to eat ultra-processed foods on Christmas Day, says Dr Chris van Tulleken \u2013 here\u2019s why &#8211; Runner&#039;s World"},"content":{"rendered":"<p> <br \/>\n<br \/><a target=\"_blank\" href=\"https:\/\/news.google.com\/rss\/articles\/CBMilwFBVV95cUxPVmtRMUtNZUhmU2k5YmRjck9RQ3ZmTXN2eXo0dW9CUTkySzFpcmRPaWNCSXlZdHBidXBzMXZnNDZGV2J1UlNJR1JHZFgxT3RVaTF1aE5xNXoza2YzeExXejMxbXdlT09hcmhaUG1lQU80MFpVa3ZNVWk2UUUyWWRuQmhaRXpDQm1yNjBHMUNpQVNULTg1TGF3?oc=5\" target=\"_blank\">It\u2019s fine to eat ultra-processed foods on Christmas Day, says Dr Chris van Tulleken \u2013 here\u2019s why<\/a>&nbsp;&nbsp;<font color=\"#6f6f6f\">Runner&#8217;s World<\/font><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMilwFBVV95cUxPVmtRMUtNZUhmU2k5YmRjck9RQ3ZmTXN2eXo0dW9CUTkySzFpcmRPaWNCSXlZdHBidXBzMXZnNDZGV2J1UlNJR1JHZFgxT3RVaTF1aE5xNXoza2YzeExXejMxbXdlT09hcmhaUG1lQU80MFpVa3ZNVWk2UUUyWWRuQmhaRXpDQm1yNjBHMUNpQVNULTg1TGF3?oc=5\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It\u2019s fine to eat ultra-processed foods on Christmas Day, says Dr Chris van Tulleken \u2013 here\u2019s why&nbsp;&nbsp;Runner&#8217;s World Source link<\/p>\n","protected":false},"author":1,"featured_media":6223,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[137],"tags":[2240,661,200,165,79,643,550,4511,7211,3303,2374,1041],"class_list":["post-13444","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition","tag-chris","tag-christmas","tag-day","tag-eat","tag-fine","tag-foods","tag-heres","tag-runner039s","tag-tulleken","tag-ultraprocessed","tag-van","tag-world"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/13444","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13444"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/13444\/revisions"}],"predecessor-version":[{"id":13445,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/13444\/revisions\/13445"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/6223"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13444"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13444"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13444"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}