{"id":14306,"date":"2026-01-06T15:33:39","date_gmt":"2026-01-06T20:33:39","guid":{"rendered":"https:\/\/health-weight-loss.info-tips.net\/?p=14306"},"modified":"2026-01-06T15:33:40","modified_gmt":"2026-01-06T20:33:40","slug":"looking-back-on-2025-and-my-goals-for-2026","status":"publish","type":"post","link":"https:\/\/health-weight-loss.info-tips.net\/?p=14306","title":{"rendered":"looking back on 2025 and my goals for 2026"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div itemprop=\"text\">\n\t\t<input class=\"jpibfi\" type=\"hidden\"\/><\/p>\n<p><em>Wanting again on the yr and sharing a number of the issues I\u2019ll be engaged on in 2026.<\/em><\/p>\n<p>Hello mates! How are you? I hope that you just\u2019re having a tremendous week up to now. The children are again at school, Liv\u2019s 14th birthday is that this week (HOW?!), and I\u2019m simply now beginning to get my life collectively. I used to be feeling so productive till we hit winter break, and I\u2019ve been very slowly getting again into issues.<\/p>\n<p>I\u2019m trying ahead to discovering a routine once more, for some enjoyable issues arising, and cautiously optimistic in regards to the New Yr.<\/p>\n<p>Some private highlights from 2025:<\/p>\n<p>\u2013 We went to Disneyland to rejoice Liv\u2019s birthday<\/p>\n<p><a target=\"_blank\" href=\"https:\/\/fitnessista.com\/1-24-friday-faves\/fam-at-disney-3\/\" rel=\"attachment wp-att-169653 follow noopener noreferrer\" data-wpel-link=\"internal\"><img alt=\"\" fetchpriority=\"high\" decoding=\"async\" data-pin-title=\"looking back on 2025 and my goals for 2026\" class=\"aligncenter size-large wp-image-169653\" alt=\"\" width=\"1024\" height=\"768\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/\" data-jpibfi-post-title=\"looking back on 2025 and my goals for 2026\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/01\/fam-at-disney-1024x768.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/01\/fam-at-disney-1024x768.jpg 1024w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/01\/fam-at-disney-300x225.jpg 300w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/01\/fam-at-disney-768x576.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/01\/fam-at-disney-1536x1152.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/01\/fam-at-disney-2048x1536.jpg 2048w\" data-lazy-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/01\/fam-at-disney-1024x768.jpg\"\/><noscript><img alt=\"\" fetchpriority=\"high\" decoding=\"async\" data-pin-title=\"looking back on 2025 and my goals for 2026\" class=\"aligncenter size-large wp-image-169653\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/01\/fam-at-disney-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/\" data-jpibfi-post-title=\"looking back on 2025 and my goals for 2026\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/01\/fam-at-disney-1024x768.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/01\/fam-at-disney-1024x768.jpg 1024w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/01\/fam-at-disney-300x225.jpg 300w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/01\/fam-at-disney-768x576.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/01\/fam-at-disney-1536x1152.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/01\/fam-at-disney-2048x1536.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\"\/><\/noscript><\/a><\/p>\n<p>\u2013 Beefsteak with mates<\/p>\n<p><a target=\"_blank\" href=\"https:\/\/fitnessista.com\/2-21-friday-faves\/beefsteak-2025\/\" rel=\"attachment wp-att-175152 follow noopener noreferrer\" data-wpel-link=\"internal\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"looking back on 2025 and my goals for 2026\" class=\"aligncenter size-large wp-image-175152\" alt=\"\" width=\"768\" height=\"1024\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/\" data-jpibfi-post-title=\"looking back on 2025 and my goals for 2026\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/02\/beefsteak-2025-768x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/02\/beefsteak-2025-768x1024.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/02\/beefsteak-2025-225x300.jpg 225w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/02\/beefsteak-2025-1152x1536.jpg 1152w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/02\/beefsteak-2025.jpg 1536w\" data-lazy-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/02\/beefsteak-2025-768x1024.jpg\"\/><noscript><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"looking back on 2025 and my goals for 2026\" class=\"aligncenter size-large wp-image-175152\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/02\/beefsteak-2025-768x1024.jpg\" alt=\"\" width=\"768\" height=\"1024\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/\" data-jpibfi-post-title=\"looking back on 2025 and my goals for 2026\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/02\/beefsteak-2025-768x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/02\/beefsteak-2025-768x1024.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/02\/beefsteak-2025-225x300.jpg 225w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/02\/beefsteak-2025-1152x1536.jpg 1152w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/02\/beefsteak-2025.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\"\/><\/noscript><\/a><\/p>\n<p>\u2013 The Pilot retired from the Air Power<\/p>\n<p><a target=\"_blank\" href=\"https:\/\/fitnessista.com\/2-7-friday-faves-the-pilot-is-retired\/pilot-is-retired\/\" rel=\"attachment wp-att-172347 follow noopener noreferrer\" data-wpel-link=\"internal\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"looking back on 2025 and my goals for 2026\" class=\"aligncenter size-large wp-image-172347\" alt=\"\" width=\"1024\" height=\"768\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/\" data-jpibfi-post-title=\"looking back on 2025 and my goals for 2026\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/02\/pilot-is-retired-1024x768.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/02\/pilot-is-retired-1024x768.jpg 1024w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/02\/pilot-is-retired-300x225.jpg 300w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/02\/pilot-is-retired-768x576.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/02\/pilot-is-retired-1536x1152.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/02\/pilot-is-retired.jpg 1600w\" data-lazy-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/02\/pilot-is-retired-1024x768.jpg\"\/><noscript><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"looking back on 2025 and my goals for 2026\" class=\"aligncenter size-large wp-image-172347\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/02\/pilot-is-retired-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/\" data-jpibfi-post-title=\"looking back on 2025 and my goals for 2026\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/02\/pilot-is-retired-1024x768.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/02\/pilot-is-retired-1024x768.jpg 1024w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/02\/pilot-is-retired-300x225.jpg 300w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/02\/pilot-is-retired-768x576.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/02\/pilot-is-retired-1536x1152.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/02\/pilot-is-retired.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/noscript><\/a><\/p>\n<p>\u2013 We celebrated Wyatt\u2019s Bar Mitzvah<\/p>\n<p><a target=\"_blank\" href=\"https:\/\/fitnessista.com\/3-28-friday-faves\/wbetsy\/\" rel=\"attachment wp-att-182600 follow noopener noreferrer\" data-wpel-link=\"internal\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"looking back on 2025 and my goals for 2026\" class=\"aligncenter size-large wp-image-182600\" alt=\"\" width=\"768\" height=\"1024\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/\" data-jpibfi-post-title=\"looking back on 2025 and my goals for 2026\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/03\/wbetsy-768x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/03\/wbetsy-768x1024.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/03\/wbetsy-225x300.jpg 225w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/03\/wbetsy-1152x1536.jpg 1152w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/03\/wbetsy-1536x2048.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/03\/wbetsy.jpg 1920w\" data-lazy-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/03\/wbetsy-768x1024.jpg\"\/><noscript><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"looking back on 2025 and my goals for 2026\" class=\"aligncenter size-large wp-image-182600\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/03\/wbetsy-768x1024.jpg\" alt=\"\" width=\"768\" height=\"1024\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/\" data-jpibfi-post-title=\"looking back on 2025 and my goals for 2026\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/03\/wbetsy-768x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/03\/wbetsy-768x1024.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/03\/wbetsy-225x300.jpg 225w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/03\/wbetsy-1152x1536.jpg 1152w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/03\/wbetsy-1536x2048.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/03\/wbetsy.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\"\/><\/noscript><\/a><\/p>\n<p>\u2013 I sang <em>Carmina Burana<\/em> with the symphony refrain<\/p>\n<p><a target=\"_blank\" href=\"https:\/\/fitnessista.com\/185641-2\/carmina-burana\/\" rel=\"attachment wp-att-185646 follow noopener noreferrer\" data-wpel-link=\"internal\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"looking back on 2025 and my goals for 2026\" class=\"aligncenter size-large wp-image-185646\" alt=\"\" width=\"768\" height=\"1024\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/\" data-jpibfi-post-title=\"looking back on 2025 and my goals for 2026\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/04\/carmina-burana-768x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/04\/carmina-burana-768x1024.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/04\/carmina-burana-225x300.jpg 225w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/04\/carmina-burana-1152x1536.jpg 1152w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/04\/carmina-burana-1536x2048.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/04\/carmina-burana.jpg 1920w\" data-lazy-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/04\/carmina-burana-768x1024.jpg\"\/><noscript><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"looking back on 2025 and my goals for 2026\" class=\"aligncenter size-large wp-image-185646\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/04\/carmina-burana-768x1024.jpg\" alt=\"\" width=\"768\" height=\"1024\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/\" data-jpibfi-post-title=\"looking back on 2025 and my goals for 2026\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/04\/carmina-burana-768x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/04\/carmina-burana-768x1024.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/04\/carmina-burana-225x300.jpg 225w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/04\/carmina-burana-1152x1536.jpg 1152w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/04\/carmina-burana-1536x2048.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/04\/carmina-burana.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\"\/><\/noscript><\/a><\/p>\n<p>\u2013 My brother Bailey obtained married!!<\/p>\n<p><a target=\"_blank\" href=\"https:\/\/fitnessista.com\/4-4-friday-faves\/wedding-details\/\" rel=\"attachment wp-att-183996 follow noopener noreferrer\" data-wpel-link=\"internal\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"looking back on 2025 and my goals for 2026\" class=\"aligncenter size-large wp-image-183996\" alt=\"\" width=\"768\" height=\"1024\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/\" data-jpibfi-post-title=\"looking back on 2025 and my goals for 2026\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/04\/wedding-details-768x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/04\/wedding-details-768x1024.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/04\/wedding-details-225x300.jpg 225w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/04\/wedding-details-1152x1536.jpg 1152w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/04\/wedding-details-1536x2048.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/04\/wedding-details.jpg 1920w\" data-lazy-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/04\/wedding-details-768x1024.jpg\"\/><noscript><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"looking back on 2025 and my goals for 2026\" class=\"aligncenter size-large wp-image-183996\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/04\/wedding-details-768x1024.jpg\" alt=\"\" width=\"768\" height=\"1024\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/\" data-jpibfi-post-title=\"looking back on 2025 and my goals for 2026\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/04\/wedding-details-768x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/04\/wedding-details-768x1024.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/04\/wedding-details-225x300.jpg 225w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/04\/wedding-details-1152x1536.jpg 1152w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/04\/wedding-details-1536x2048.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/04\/wedding-details.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\"\/><\/noscript><\/a><\/p>\n<p>\u2013 In my most unhinged and profitable journey plan ever, the women and I took a European Disney cruise and spent 5+ weeks in Spain<\/p>\n<p><a target=\"_blank\" href=\"https:\/\/fitnessista.com\/6-6-friday-faves\/flamenco\/\" rel=\"attachment wp-att-196678 follow noopener noreferrer\" data-wpel-link=\"internal\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"looking back on 2025 and my goals for 2026\" class=\"aligncenter size-large wp-image-196678\" alt=\"\" width=\"768\" height=\"1024\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/\" data-jpibfi-post-title=\"looking back on 2025 and my goals for 2026\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/06\/flamenco-768x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/flamenco-768x1024.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/flamenco-225x300.jpg 225w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/flamenco-1152x1536.jpg 1152w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/flamenco-1536x2048.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/flamenco.jpg 1920w\" data-lazy-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/06\/flamenco-768x1024.jpg\"\/><noscript><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"looking back on 2025 and my goals for 2026\" class=\"aligncenter size-large wp-image-196678\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/06\/flamenco-768x1024.jpg\" alt=\"\" width=\"768\" height=\"1024\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/\" data-jpibfi-post-title=\"looking back on 2025 and my goals for 2026\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/06\/flamenco-768x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/flamenco-768x1024.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/flamenco-225x300.jpg 225w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/flamenco-1152x1536.jpg 1152w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/flamenco-1536x2048.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/flamenco.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\"\/><\/noscript><\/a><\/p>\n<p><a target=\"_blank\" href=\"https:\/\/fitnessista.com\/disney-fantasy-spain-italy-and-france-recap\/bandol-market\/\" rel=\"attachment wp-att-195269 follow noopener noreferrer\" data-wpel-link=\"internal\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"looking back on 2025 and my goals for 2026\" class=\"aligncenter size-large wp-image-195269\" alt=\"\" width=\"1024\" height=\"768\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/\" data-jpibfi-post-title=\"looking back on 2025 and my goals for 2026\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/05\/bandol-market-1024x768.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/05\/bandol-market-1024x768.jpg 1024w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/05\/bandol-market-300x225.jpg 300w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/05\/bandol-market-768x576.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/05\/bandol-market-1536x1152.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/05\/bandol-market-2048x1536.jpg 2048w\" data-lazy-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/05\/bandol-market-1024x768.jpg\"\/><noscript><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"looking back on 2025 and my goals for 2026\" class=\"aligncenter size-large wp-image-195269\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/05\/bandol-market-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/\" data-jpibfi-post-title=\"looking back on 2025 and my goals for 2026\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/05\/bandol-market-1024x768.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/05\/bandol-market-1024x768.jpg 1024w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/05\/bandol-market-300x225.jpg 300w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/05\/bandol-market-768x576.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/05\/bandol-market-1536x1152.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/05\/bandol-market-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/noscript><\/a><\/p>\n<p><a target=\"_blank\" href=\"https:\/\/fitnessista.com\/6-6-friday-faves\/las-setas-2\/\" rel=\"attachment wp-att-196677 follow noopener noreferrer\" data-wpel-link=\"internal\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"looking back on 2025 and my goals for 2026\" class=\"aligncenter size-large wp-image-196677\" alt=\"\" width=\"1024\" height=\"768\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/\" data-jpibfi-post-title=\"looking back on 2025 and my goals for 2026\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/06\/las-setas-2-1024x768.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/las-setas-2-1024x768.jpg 1024w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/las-setas-2-300x225.jpg 300w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/las-setas-2-768x576.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/las-setas-2-1536x1152.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/las-setas-2-2048x1536.jpg 2048w\" data-lazy-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/06\/las-setas-2-1024x768.jpg\"\/><noscript><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"looking back on 2025 and my goals for 2026\" class=\"aligncenter size-large wp-image-196677\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/06\/las-setas-2-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/\" data-jpibfi-post-title=\"looking back on 2025 and my goals for 2026\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/06\/las-setas-2-1024x768.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/las-setas-2-1024x768.jpg 1024w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/las-setas-2-300x225.jpg 300w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/las-setas-2-768x576.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/las-setas-2-1536x1152.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/las-setas-2-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/noscript><\/a><a target=\"_blank\" href=\"https:\/\/fitnessista.com\/6-6-friday-faves\/brunch-4\/\" rel=\"attachment wp-att-196671 follow noopener noreferrer\" data-wpel-link=\"internal\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"looking back on 2025 and my goals for 2026\" class=\"aligncenter wp-image-196671\" alt=\"\" width=\"600\" height=\"800\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/\" data-jpibfi-post-title=\"looking back on 2025 and my goals for 2026\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/06\/brunch-768x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/brunch-768x1024.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/brunch-225x300.jpg 225w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/brunch-1152x1536.jpg 1152w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/brunch-1536x2048.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/brunch.jpg 1920w\" data-lazy-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/06\/brunch-768x1024.jpg\"\/><noscript><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"looking back on 2025 and my goals for 2026\" class=\"aligncenter wp-image-196671\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/06\/brunch-768x1024.jpg\" alt=\"\" width=\"600\" height=\"800\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/\" data-jpibfi-post-title=\"looking back on 2025 and my goals for 2026\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/06\/brunch-768x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/brunch-768x1024.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/brunch-225x300.jpg 225w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/brunch-1152x1536.jpg 1152w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/brunch-1536x2048.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/brunch.jpg 1920w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\"\/><\/noscript><\/a> <a target=\"_blank\" href=\"https:\/\/fitnessista.com\/6-20-friday-faves\/bullrighting-ring\/\" rel=\"attachment wp-att-199599 follow noopener noreferrer\" data-wpel-link=\"internal\"><br \/><\/a> <a target=\"_blank\" href=\"https:\/\/fitnessista.com\/6-13-friday-faves\/tortilla\/\" rel=\"attachment wp-att-198058 follow noopener noreferrer\" data-wpel-link=\"internal\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"looking back on 2025 and my goals for 2026\" class=\"aligncenter wp-image-198058\" alt=\"\" width=\"550\" height=\"733\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/\" data-jpibfi-post-title=\"looking back on 2025 and my goals for 2026\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/06\/tortilla-768x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/tortilla-768x1024.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/tortilla-225x300.jpg 225w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/tortilla-1152x1536.jpg 1152w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/tortilla-1536x2048.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/tortilla.jpg 1920w\" data-lazy-sizes=\"(max-width: 550px) 100vw, 550px\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/06\/tortilla-768x1024.jpg\"\/><noscript><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"looking back on 2025 and my goals for 2026\" class=\"aligncenter wp-image-198058\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/06\/tortilla-768x1024.jpg\" alt=\"\" width=\"550\" height=\"733\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/\" data-jpibfi-post-title=\"looking back on 2025 and my goals for 2026\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/06\/tortilla-768x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/tortilla-768x1024.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/tortilla-225x300.jpg 225w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/tortilla-1152x1536.jpg 1152w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/tortilla-1536x2048.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/tortilla.jpg 1920w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\"\/><\/noscript><\/a> <a target=\"_blank\" href=\"https:\/\/fitnessista.com\/6-6-friday-faves\/shopping\/\" rel=\"attachment wp-att-196676 follow noopener noreferrer\" data-wpel-link=\"internal\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"looking back on 2025 and my goals for 2026\" class=\"aligncenter wp-image-196676\" alt=\"\" width=\"450\" height=\"600\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/\" data-jpibfi-post-title=\"looking back on 2025 and my goals for 2026\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/06\/shopping-768x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/shopping-768x1024.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/shopping-225x300.jpg 225w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/shopping-1152x1536.jpg 1152w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/shopping-1536x2048.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/shopping.jpg 1920w\" data-lazy-sizes=\"(max-width: 450px) 100vw, 450px\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/06\/shopping-768x1024.jpg\"\/><noscript><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"looking back on 2025 and my goals for 2026\" class=\"aligncenter wp-image-196676\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/06\/shopping-768x1024.jpg\" alt=\"\" width=\"450\" height=\"600\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/\" data-jpibfi-post-title=\"looking back on 2025 and my goals for 2026\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/06\/shopping-768x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/shopping-768x1024.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/shopping-225x300.jpg 225w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/shopping-1152x1536.jpg 1152w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/shopping-1536x2048.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/06\/shopping.jpg 1920w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\"\/><\/noscript><\/a><\/p>\n<p>\u2013 and the most recent addition to our household: Lola the min goldendoodle. We&#8217;re all completely smitten with this candy woman and Maisey is already loving having a sister. She\u2019s undoubtedly a pet, however has a fantastic vitality and isn\u2019t always harassing Maisey. I can inform they\u2019re going to be greatest mates.<\/p>\n<p><a target=\"_blank\" href=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/lola\/\" rel=\"attachment wp-att-237001 follow noopener noreferrer\" data-wpel-link=\"internal\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"looking back on 2025 and my goals for 2026\" class=\"aligncenter wp-image-237001\" alt=\"\" width=\"600\" height=\"721\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/\" data-jpibfi-post-title=\"looking back on 2025 and my goals for 2026\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/01\/lola-852x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/01\/lola-852x1024.jpg 852w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/01\/lola-249x300.jpg 249w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/01\/lola-768x923.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/01\/lola-1277x1536.jpg 1277w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/01\/lola-1703x2048.jpg 1703w\" data-lazy-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/01\/lola-852x1024.jpg\"\/><noscript><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"looking back on 2025 and my goals for 2026\" class=\"aligncenter wp-image-237001\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/01\/lola-852x1024.jpg\" alt=\"\" width=\"600\" height=\"721\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/\" data-jpibfi-post-title=\"looking back on 2025 and my goals for 2026\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/01\/lola-852x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/01\/lola-852x1024.jpg 852w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/01\/lola-249x300.jpg 249w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/01\/lola-768x923.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/01\/lola-1277x1536.jpg 1277w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/01\/lola-1703x2048.jpg 1703w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\"\/><\/noscript><\/a><\/p>\n<h2>trying again on 2025 and my objectives for 2026<\/h2>\n<h3>Skilled recap:<\/h3>\n<p>From an <a target=\"_blank\" href=\"https:\/\/www.integrativehealthpractitioner.org\/certifications\/hph\/?x=FITNESSISTA&amp;z=5485edec\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">Integrative Health Practitioner<\/a> standpoint, this was a yr full of studying, growth, and shopper success. It was so superb to see their wins, and I reviewed over 100 lab exams final yr!<\/p>\n<p>I used to be a 100-day problem winner because of your unbelievable assist (#7 out of over 5,000 practitioners!) and was invited to talk on a Well being Coach Success panel with another IHPs whom I respect and admire a lot.<\/p>\n<p><a target=\"_blank\" href=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/w-dr-cabral-3\/\" rel=\"attachment wp-att-237002 follow noopener noreferrer\" data-wpel-link=\"internal\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"looking back on 2025 and my goals for 2026\" class=\"aligncenter size-large wp-image-237002\" alt=\"\" width=\"1024\" height=\"683\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/\" data-jpibfi-post-title=\"looking back on 2025 and my goals for 2026\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/01\/w-dr-cabral-1024x683.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/01\/w-dr-cabral-1024x683.jpg 1024w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/01\/w-dr-cabral-300x200.jpg 300w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/01\/w-dr-cabral-768x512.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/01\/w-dr-cabral-1536x1024.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/01\/w-dr-cabral-2048x1366.jpg 2048w\" data-lazy-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/01\/w-dr-cabral-1024x683.jpg\"\/><noscript><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"looking back on 2025 and my goals for 2026\" class=\"aligncenter size-large wp-image-237002\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/01\/w-dr-cabral-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/\" data-jpibfi-post-title=\"looking back on 2025 and my goals for 2026\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/01\/w-dr-cabral-1024x683.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/01\/w-dr-cabral-1024x683.jpg 1024w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/01\/w-dr-cabral-300x200.jpg 300w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/01\/w-dr-cabral-768x512.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/01\/w-dr-cabral-1536x1024.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/01\/w-dr-cabral-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/noscript><\/a><\/p>\n<p><a target=\"_blank\" href=\"https:\/\/fitnessista.com\/reimgining-health-summit-recap\/panel\/\" rel=\"attachment wp-att-228775 follow noopener noreferrer\" data-wpel-link=\"internal\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"looking back on 2025 and my goals for 2026\" class=\"aligncenter size-large wp-image-228775\" alt=\"\" width=\"1024\" height=\"683\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/\" data-jpibfi-post-title=\"looking back on 2025 and my goals for 2026\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/11\/panel-1024x683.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/11\/panel-1024x683.jpg 1024w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/11\/panel-300x200.jpg 300w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/11\/panel-768x512.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/11\/panel-1536x1024.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/11\/panel-2048x1366.jpg 2048w\" data-lazy-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/11\/panel-1024x683.jpg\"\/><noscript><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"looking back on 2025 and my goals for 2026\" class=\"aligncenter size-large wp-image-228775\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/11\/panel-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/\" data-jpibfi-post-title=\"looking back on 2025 and my goals for 2026\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/11\/panel-1024x683.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/11\/panel-1024x683.jpg 1024w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/11\/panel-300x200.jpg 300w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/11\/panel-768x512.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/11\/panel-1536x1024.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/11\/panel-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/noscript><\/a><\/p>\n<p>I really feel so blessed on daily basis to be aligned with EquiLife\u2019s unbelievable mission and the inspiring folks behind it. I can\u2019t wait to see what <a target=\"_blank\" href=\"https:\/\/www.integrativehealthpractitioner.org?x=FITNESSISTA\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">IHP<\/a> and EquiLife have in retailer for the subsequent yr!!<\/p>\n<p><a target=\"_blank\" href=\"https:\/\/fitnessista.com\/reimgining-health-summit-recap\/challenge-winner\/\" rel=\"attachment wp-att-228778 follow noopener noreferrer\" data-wpel-link=\"internal\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"looking back on 2025 and my goals for 2026\" class=\"aligncenter size-large wp-image-228778\" alt=\"\" width=\"768\" height=\"1024\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/\" data-jpibfi-post-title=\"looking back on 2025 and my goals for 2026\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/11\/challenge-winner-768x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/11\/challenge-winner-768x1024.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/11\/challenge-winner-225x300.jpg 225w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/11\/challenge-winner-1152x1536.jpg 1152w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/11\/challenge-winner-1536x2048.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/11\/challenge-winner.jpg 1920w\" data-lazy-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/11\/challenge-winner-768x1024.jpg\"\/><noscript><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"looking back on 2025 and my goals for 2026\" class=\"aligncenter size-large wp-image-228778\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/11\/challenge-winner-768x1024.jpg\" alt=\"\" width=\"768\" height=\"1024\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/\" data-jpibfi-post-title=\"looking back on 2025 and my goals for 2026\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2025\/11\/challenge-winner-768x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/11\/challenge-winner-768x1024.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/11\/challenge-winner-225x300.jpg 225w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/11\/challenge-winner-1152x1536.jpg 1152w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/11\/challenge-winner-1536x2048.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2025\/11\/challenge-winner.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\"\/><\/noscript><\/a><\/p>\n<p>I employed a <a target=\"_blank\" href=\"http:\/\/fitnessista.com\/podcast\" data-wpel-link=\"internal\" rel=\"follow noopener noreferrer\">podcast manager<\/a> and we noticed 700% development final summer season, which was enormous! He has helped me with the present notes, enhancing, creating reels, and full video episodes <a target=\"_blank\" href=\"http:\/\/youtube.com\/fitnessista\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">on YouTube<\/a>. I took somewhat break for the vacations and am excited to get again into it with some unbelievable company booked for this month.<\/p>\n<p>I\u2019m additionally grateful for affiliate companions, together with <a target=\"_blank\" href=\"https:\/\/www.nutrisense.io\/?rfsn=6758471.2717d3&amp;utm_source=affiliate&amp;utm_medium=referral&amp;utm_campaign=fitnessista&amp;utm_term=6758471.2717d3&amp;code=GINA50\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">Nutrisense<\/a>, <a target=\"_blank\" href=\"https:\/\/equi.life\/collections\/new-sub-sale?irad=2438534&amp;irmp=357907\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">EquiLife,<\/a> <a target=\"_blank\" href=\"https:\/\/www.integrativehealthpractitioner.org?x=FITNESSISTA\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">IHP<\/a>, <a target=\"_blank\" href=\"http:\/\/sakara.sjv.io\/yqRjgV\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">Sakara<\/a>, <a target=\"_blank\" href=\"https:\/\/www.awin1.com\/cread.php?awinmid=86123&amp;awinaffid=1684387&amp;ued=https%3A%2F%2Fhigherdose.com\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">HigherDOSE<\/a>, <a target=\"_blank\" href=\"https:\/\/dangercoffee.com\/FITNESSISTA\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">Danger Coffee<\/a>, <a target=\"_blank\" href=\"https:\/\/get.aspr.app\/SHFli\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">Organifi<\/a>, <a target=\"_blank\" href=\"https:\/\/oneskin.pxf.io\/c\/357907\/3734388\/31050\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">OneSkin<\/a>, <a target=\"_blank\" href=\"https:\/\/butcherbox.pxf.io\/c\/4464192\/2338049\/16419\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">ButcherBox<\/a>,\u00a0<a target=\"_blank\" href=\"https:\/\/go.shopmy.us\/p-34241392\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">Canopy<\/a>, <a target=\"_blank\" href=\"http:\/\/somavedic.com?ref=Qmqy9%20\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">Somavedic<\/a>, <a target=\"_blank\" href=\"https:\/\/www.airdoctorpro.com\/?oid=17&amp;affid=6912\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">Air Doctor<\/a>, <a target=\"_blank\" href=\"https:\/\/vivarays.com\/ginaharney\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">Vivarays<\/a>, <a target=\"_blank\" href=\"https:\/\/go.shopmy.us\/p-29298388\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">Vivrelle<\/a>, <a target=\"_blank\" href=\"https:\/\/hydrow.sjv.io\/c\/357907\/2115091\/19159\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">Hydrow<\/a>, <a target=\"_blank\" href=\"https:\/\/wefeedraw.sjv.io\/c\/357907\/2445702\/22021\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">We Feed Raw,<\/a> <a target=\"_blank\" href=\"https:\/\/go.shopmy.us\/p-37648484\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">Sculpt Society<\/a>, <a target=\"_blank\" href=\"https:\/\/us.olivetreepeople.com\/?referral=Fitnessista\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">Oliveda<\/a> and to all of you who store via my hyperlinks. It immediately helps our household (and helps preserve this little weblog operating), and I recognize it a lot. I additionally began working with <a target=\"_blank\" href=\"https:\/\/elliemd.com\/fitnessista\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">EllieMD<\/a> this yr as a result of I\u2019m loving their merchandise!<\/p>\n<p><a target=\"_blank\" href=\"https:\/\/fitnessista.com\/the-best-shower-water-filter\/canopy-shower-filter-review-2\/\" rel=\"attachment wp-att-164804 follow noopener noreferrer\" data-wpel-link=\"internal\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"looking back on 2025 and my goals for 2026\" class=\"aligncenter size-large wp-image-164804\" alt=\"\" width=\"683\" height=\"1024\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/\" data-jpibfi-post-title=\"looking back on 2025 and my goals for 2026\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2024\/03\/canopy-shower-filter-review-2-683x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/03\/canopy-shower-filter-review-2-683x1024.jpg 683w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/03\/canopy-shower-filter-review-2-200x300.jpg 200w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/03\/canopy-shower-filter-review-2-768x1151.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/03\/canopy-shower-filter-review-2-1025x1536.jpg 1025w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/03\/canopy-shower-filter-review-2-1366x2048.jpg 1366w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/03\/canopy-shower-filter-review-2.jpg 1708w\" data-lazy-sizes=\"(max-width: 683px) 100vw, 683px\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2024\/03\/canopy-shower-filter-review-2-683x1024.jpg\"\/><noscript><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"looking back on 2025 and my goals for 2026\" class=\"aligncenter size-large wp-image-164804\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2024\/03\/canopy-shower-filter-review-2-683x1024.jpg\" alt=\"\" width=\"683\" height=\"1024\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/\" data-jpibfi-post-title=\"looking back on 2025 and my goals for 2026\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2024\/03\/canopy-shower-filter-review-2-683x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/03\/canopy-shower-filter-review-2-683x1024.jpg 683w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/03\/canopy-shower-filter-review-2-200x300.jpg 200w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/03\/canopy-shower-filter-review-2-768x1151.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/03\/canopy-shower-filter-review-2-1025x1536.jpg 1025w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/03\/canopy-shower-filter-review-2-1366x2048.jpg 1366w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/03\/canopy-shower-filter-review-2.jpg 1708w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\"\/><\/noscript><\/a><\/p>\n<p>I launched <a target=\"_blank\" href=\"https:\/\/gina-harney.mykajabi.com\/healingcode\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">Healing Code<\/a>, which is my new signature program, and in addition launched <a target=\"_blank\" href=\"https:\/\/gina-harney.mykajabi.com\/mastermind\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">Revenue Rx<\/a> as a mentorship for fellow <a target=\"_blank\" href=\"https:\/\/www.integrativehealthpractitioner.org\/certifications\/hph\/?x=FITNESSISTA&amp;z=5485edec\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">Integrative Health Practitioners<\/a> and well being coaches trying to scale their companies. I additionally hosted my first workshop and am excited to do extra of those in 2026; keep tuned for the small print on the subsequent one!! Our subsequent group program, DetoxU, formally launches subsequent week so extra data on the way in which for that. A number of enjoyable stuff on the horizon \ud83d\ude09<\/p>\n<p>My efforts this yr will likely be targeted on teaching shoppers and program contributors, my Income Rx shoppers as I assist them create worthwhile and freedom-based companies, and naturally, content material creation on the podcast, Instagram, and weblog\/Substack.<\/p>\n<p><strong>In full transparency, the weblog had some highs and a few\u2026 lows.<\/strong> Once I began the yr, advert income was CRUSHING it. I noticed some numbers that I hadn\u2019t seen for the reason that heydey of running a blog. Whereas we have been in Spain, my advert income was the perfect it had been in years. (Which verifies my thought that we do certainly want to maneuver to Spain.) Welp, this fall, all of it got here crashing down, has but to get better, and I\u2019m uncertain that it&#8217;s going to.<\/p>\n<p>With the fixed Google updates and AI search, there\u2019s actually not a necessity for folks to click on on weblog posts to get data. Search was an enormous referrer for me, and now it\u2019s abysmal. Advert income is now round 1\/4 of what it usually is for this time of yr\u2026 and it\u2019s dear to maintain weblog alive with the entire related prices.<\/p>\n<p>The excellent news is that I&#8217;ve a number of income streams \u2013 this is the reason you may\u2019t put your whole income eggs in a single basket \u2013 however the devastating information is that<strong> I feel that plenty of bloggers will bounce ship this yr.<\/strong> <a target=\"_blank\" href=\"https:\/\/fitnessista.substack.com\/\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">I started a Substack<\/a> which jogs my memory of the previous days of running a blog; no advertisements, no writing for The Man (aka Google search) and it\u2019s simply informal and enjoyable. I\u2019ll nonetheless be posting right here after all, however for those who\u2019d prefer to observe alongside over there, I\u2019d like to see you!!<\/p>\n<h3>Private and well being objectives:<\/h3>\n<p>My well being aim is to proceed to work on the habits that make me really feel my greatest, like <a target=\"_blank\" href=\"https:\/\/equi.life\/collections\/toxins-detox?irad=918544&amp;irmp=357907\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">quarterly detoxes<\/a>, good dietary supplements, restorative practices, dialing in vitamin, walks, exercises (I like a mixture of power coaching, barre, spin, Pilates, and scorching yoga), and stress administration. My aim is to reduce toxins the place I can, replenish deficiencies, and proceed to make use of useful lab testing as a tremendous software. I really feel pleased with myself for taking cost of my well being and attending to the basis reason for what I used to be experiencing, and in addition for the flexibility to <a target=\"_blank\" href=\"https:\/\/wild-voice-4583.kit.com\/3385b61bbe\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">share everything I\u2019ve learned along the way.<\/a><\/p>\n<p><a target=\"_blank\" href=\"https:\/\/fitnessista.com\/10-25-friday-faves\/pilates\/\" rel=\"attachment wp-att-167345 follow noopener noreferrer\" data-wpel-link=\"internal\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"looking back on 2025 and my goals for 2026\" class=\"aligncenter size-large wp-image-167345\" alt=\"\" width=\"768\" height=\"1024\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/\" data-jpibfi-post-title=\"looking back on 2025 and my goals for 2026\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2024\/10\/pilates-768x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/10\/pilates-768x1024.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/10\/pilates-225x300.jpg 225w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/10\/pilates-1152x1536.jpg 1152w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/10\/pilates-1536x2048.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/10\/pilates.jpg 1920w\" data-lazy-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2024\/10\/pilates-768x1024.jpg\"\/><noscript><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"looking back on 2025 and my goals for 2026\" class=\"aligncenter size-large wp-image-167345\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2024\/10\/pilates-768x1024.jpg\" alt=\"\" width=\"768\" height=\"1024\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/\" data-jpibfi-post-title=\"looking back on 2025 and my goals for 2026\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2024\/10\/pilates-768x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/10\/pilates-768x1024.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/10\/pilates-225x300.jpg 225w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/10\/pilates-1152x1536.jpg 1152w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/10\/pilates-1536x2048.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/10\/pilates.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\"\/><\/noscript><\/a><\/p>\n<p>I really feel like I\u2019m in a position to push issues up with exercises once more, and may even set some health objectives for the brand new yr \ud83d\ude09 I\u2019m planning our summer season journey (Tokyo and Seoul! Please lmk when you have any recs!) and wish to simply get again into a number of the issues that I let go once I was making an attempt to navigate homeschool educating + work (like studying as an alternative of doomscrolling, meditating, ending my Excessive Efficiency Well being and IHP Degree 3 certifications, and extra time with mates).<\/p>\n<p>Proceed to be the perfect mother, spouse, and pal that I might be. I need the folks in my life to understand how a lot I really like them, and to guide with a grateful, affected person, loving coronary heart every day. Some days are more durable than others lol, however a morning gratitude check-in actually impacts how I really feel for the remainder of the day.<\/p>\n<p>I\u2019d love to listen to about your yr and your objectives! What\u2019s one thing you\u2019re pleased with from this previous yr, what are you engaged on proper now? Do you could have any well being objectives? Journey plans? I wish to hear all of it!<\/p>\n<p>Wishing you a cheerful, wholesome, joyful and plentiful 2026.<\/p>\n<p>xo<\/p>\n<p>Gina<\/p>\n<div class=\"ck_form_container ck_inline\" data-ck-version=\"7\">\n<div class=\"ck_form ck_naked\">\n<div class=\"ck_form_fields\">\n<div id=\"ck_success_msg\" style=\"display:none;\">\n<p>Success! Test your e-mail for a free 30-day meal and health cheat sheet<\/p>\n<\/p><\/div>\n<p>    <!--  Form starts here  --><\/p><\/div>\n<\/div>\n<\/div>\n<p><!-- This site is converting visitors into subscribers and customers with OptinMonster - https:\/\/optinmonster.com :: Campaign Title: PBB free core guide in post --><!-- \/ OptinMonster --><!-- This site is converting visitors into subscribers and customers with OptinMonster - https:\/\/optinmonster.com :: Campaign Title: Fitnessista readers in blog post --><!-- \/ OptinMonster -->\t<\/p><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/fitnessista.com\/looking-back-on-2025-and-my-goals-for-2026\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wanting again on the yr and sharing a number of the issues I\u2019ll be engaged on in 2026. Hello mates! How are you? I hope that you just\u2019re having a tremendous week up to now. The children are again at school, Liv\u2019s 14th birthday is that this week (HOW?!), and I\u2019m simply now beginning to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14307,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[108],"tags":[2668],"class_list":["post-14306","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","tag-goals"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/14306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14306"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/14306\/revisions"}],"predecessor-version":[{"id":14308,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/14306\/revisions\/14308"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/14307"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}