{"id":14525,"date":"2026-01-09T07:48:38","date_gmt":"2026-01-09T12:48:38","guid":{"rendered":"https:\/\/health-weight-loss.info-tips.net\/?p=14525"},"modified":"2026-01-09T07:48:39","modified_gmt":"2026-01-09T12:48:39","slug":"1-9-friday-faves-the-fitnessista","status":"publish","type":"post","link":"https:\/\/health-weight-loss.info-tips.net\/?p=14525","title":{"rendered":"1.9 Friday Faves – The Fitnessista"},"content":{"rendered":"


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Hello buddies! Completely satisfied Friday! How are you? What are you as much as this weekend?<\/p>\n

We\u2019re simply hanging out right here and residential and I\u2019m wanting ahead to a low-key weekend after a number of vacation actions and adventures. It\u2019s out of the blue winter right here in Tucson \u2013 wet and freezing!- and we\u2019re having fun with a number of pet snuggles in between making an attempt to maintain Lola from destroying the entire furnishings.<\/p>\n

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(I hold making an attempt to get a pic of Maisey and Lola collectively however they\u2019re all the time transferring at lightning velocity collectively)<\/p>\n

Liv turned 14 yesterday and I can\u2019t even consider it. Thanks so a lot to my OG reader buddies who’ve been there for the reason that early days. I had a few you attain out on Instagram yesterday to inform me you had been studying the weblog whereas I used to be shaking it educating Zumba together with her in my stomach. It actually looks like yesterday and 14 lifetimes in the past on the similar time.<\/p>\n

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Her birth story part 1 is here<\/a> and part 2 is here<\/a>.<\/p>\n

I submit much less of the children right here on the weblog \u2013 I ask for permission earlier than I submit something \u2013 however she\u2019s the wittiest, sweetest woman with a coronary heart of gold. She\u2019s additionally obsessive about Okay Pop, which is a giant purpose why we\u2019re going to Seoul this summer season. We simply had cake right here on the home since we\u2019re heading to San Diego and Disney subsequent week to rejoice!<\/p>\n

For now, it\u2019s time for the weekly Friday Faves celebration. That is the place I share a few of my favourite finds from the week and across the net. I all the time love to listen to about your faves, too, so please shout out one thing you\u2019re loving within the feedback part beneath.<\/p>\n

1.9 Friday Faves<\/h2>\n

Style, magnificence, random:<\/h3>\n

At all times the Farm Rio<\/a>! They\u2019ve had so many nice gross sales this season, however this one is from Rent the Runway.<\/a> I\u2019m nonetheless utilizing and loving the Limitless membership. It\u2019s superb for occasions and journey, and in addition helps hold me from procuring *fairly a lot.* \ud83d\ude09<\/p>\n

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Oak Essentials goodies<\/a>! They gifted me a body lotion<\/a> and candle<\/a> earlier than the vacations and I cherished the merchandise a lot, I ended up buying extra as presents. The lotion is tremendous hydrating with a light-weight scent \u2013 it\u2019s a tiny bit pine-y in a great way \u2013 and I really like the candle.<\/p>\n

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Learn, watch, hear:<\/h3>\n

Don\u2019t miss this week\u2019s podcast episode here<\/a>! I\u2019m sharing some reasonable longevity-based objectives for the New 12 months.<\/p>\n

It\u2019s all the time cheese board season.<\/p>\n

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Sculpt Society has nutrition now<\/a> and I\u2019ve been LOVING the brand new reipe and meal inspo. I\u2019m including so a lot of their concepts to our meal plan for subsequent week. If you happen to\u2019ve been desirous to strive TSS, it\u2019s certainly one of my all-time favourite at-home exercises. Use the code GINAJAN here<\/a> to strive it out!<\/p>\n

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Started this audiobook<\/a> and already really feel prefer it\u2019s made an enormous optimistic influence on my mindset.<\/p>\n

Health, well being, and good eats:<\/h3>\n

\u2013 The new food pyramid.<\/a> Do I believe it\u2019s excellent? No. I believe there are lots of people who find themselves unable to tolerate or digest giant quantities of animal merchandise and dairy. I\u2019m undecided the place beans are situated on the pyramid and it\u2019s lacking the nuance in relation to saturated fats. On the similar time, I believe it\u2019s an enormous step in the precise course. I really like the emphasis on complete, unprocessed meals, a number of fruits and veggies, and a reasonable method to grains (particularly right here within the US the place many our grains have been compromised).<\/p>\n

And whereas I don\u2019t assume that refined sugar and processed meals ought to be part of day by day life, we sitll make room for the enjoyable stuff each every now and then (see beneath lol).<\/p>\n

\u2013 These gluten-free dairy-free cones. SO good.<\/p>\n

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\u2013 Additionally, I purchased among the Candy Loren\u2019s puff pastry and it’s superb. It positively exceeded my expectations, particularly since many gluten-free baking choices will be flops. I made some nutella pastries and in addition some Pop Tart creations with strawberry jam, easy icing and sprinkles.<\/p>\n

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(Simply add your toppings, egg wash, and bake for about 14 minutes at 400 levels)<\/p>\n

Thanks a lot for stopping by the weblog immediately! Have a tremendous weekend and I\u2019ll see ya quickly!<\/p>\n

xoxo<\/p>\n

Gina<\/p>\n

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Success! Verify your e mail for a free 30-day meal and health cheat sheet<\/p>\n<\/p><\/div>\n

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Hello buddies! Completely satisfied Friday! How are you? What are you as much as this weekend? We\u2019re simply hanging out right here and residential and I\u2019m wanting ahead to a low-key weekend after a number of vacation actions and adventures. It\u2019s out of the blue winter right here in Tucson \u2013 wet and freezing!- and […]<\/p>\n","protected":false},"author":1,"featured_media":14526,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[108],"tags":[2720,111,2719],"class_list":["post-14525","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","tag-faves","tag-fitnessista","tag-friday"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/14525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14525"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/14525\/revisions"}],"predecessor-version":[{"id":14527,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/14525\/revisions\/14527"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/14526"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14525"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}