{"id":14724,"date":"2026-01-12T13:08:51","date_gmt":"2026-01-12T18:08:51","guid":{"rendered":"https:\/\/health-weight-loss.info-tips.net\/?p=14724"},"modified":"2026-01-12T13:08:52","modified_gmt":"2026-01-12T18:08:52","slug":"potato-kale-bean-soup-jenniferskitchen","status":"publish","type":"post","link":"https:\/\/health-weight-loss.info-tips.net\/?p=14724","title":{"rendered":"Potato Kale Bean Soup &#8211; JennifersKitchen"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p><em>This lusciously satisfying Potato, Bean, Kale Soup is filled with vitamin and it\u2019s oil-free, vegan, and gluten-free. Good for meal prep!<\/em><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/jenniferskitchen.com\/wp-content\/uploads\/Soup-Bean-Potato-Kale-Soup-2-1500-1024x1024.jpg\" alt=\"Bean Potato Kale Bean Soup in a soup pot on a blue background with a wooden spoon, a towel, and a stack of bowls.\" class=\"wp-image-56994\" srcset=\"https:\/\/jenniferskitchen.com\/wp-content\/uploads\/Soup-Bean-Potato-Kale-Soup-2-1500-1024x1024.jpg 1024w, https:\/\/jenniferskitchen.com\/wp-content\/uploads\/Soup-Bean-Potato-Kale-Soup-2-1500-300x300.jpg 300w, https:\/\/jenniferskitchen.com\/wp-content\/uploads\/Soup-Bean-Potato-Kale-Soup-2-1500-150x150.jpg 150w, https:\/\/jenniferskitchen.com\/wp-content\/uploads\/Soup-Bean-Potato-Kale-Soup-2-1500-500x500.jpg 500w, https:\/\/jenniferskitchen.com\/wp-content\/uploads\/Soup-Bean-Potato-Kale-Soup-2-1500-600x600.jpg 600w, https:\/\/jenniferskitchen.com\/wp-content\/uploads\/Soup-Bean-Potato-Kale-Soup-2-1500-100x100.jpg 100w, https:\/\/jenniferskitchen.com\/wp-content\/uploads\/Soup-Bean-Potato-Kale-Soup-2-1500.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/figure>\n<\/div>\n<p>There\u2019s nothing fairly like a warming, comforting bowl of soup on a chilly winter day.<\/p>\n<h2 class=\"wp-block-heading\">Why You\u2019ll Love This Potato Kale Bean Soup<\/h2>\n<p>This Potato Kale Bean Soup is filled with taste.<\/p>\n<p>It\u2019s good for meal prep. Make this soup forward of time and stored within the fridge for fast and scrumptious meals all week. (It\u2019s really higher the following day!)<\/p>\n<p>Or double (or triple) the recipe for feeding the household.<\/p>\n<p>Excessive in protein, <a target=\"_blank\" href=\"https:\/\/jenniferskitchen.com\/members\">slimming<\/a> fiber, calcium, manganese, folate, vitamin Okay, Vitamin B6, and extra, this cozy soup is loaded with vitamin.<\/p>\n<p>It&#8217;s <a target=\"_blank\" href=\"https:\/\/jenniferskitchen.com\/tag\/vegan\/\">plant-powered<\/a>!<\/p>\n<p>It\u2019s <a target=\"_blank\" href=\"https:\/\/jenniferskitchen.com\/tag\/oil-free-recipes\/\">oil-free<\/a>!<\/p>\n<p>And it\u2019s <a target=\"_blank\" href=\"https:\/\/jenniferskitchen.com\/tag\/gluten-free-recipes\/\">gluten-free<\/a>!<\/p>\n<h2 class=\"wp-block-heading\">FAQ<\/h2>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/jenniferskitchen.com\/wp-content\/uploads\/Soup-Bean-Potato-Kale-Soup-6-ph-1024x1024.jpg\" alt=\"Three bowls of Potato Kale Bean Soup on a blue background with a towel.\" class=\"wp-image-56998\" srcset=\"https:\/\/jenniferskitchen.com\/wp-content\/uploads\/Soup-Bean-Potato-Kale-Soup-6-ph-1024x1024.jpg 1024w, https:\/\/jenniferskitchen.com\/wp-content\/uploads\/Soup-Bean-Potato-Kale-Soup-6-ph-300x300.jpg 300w, https:\/\/jenniferskitchen.com\/wp-content\/uploads\/Soup-Bean-Potato-Kale-Soup-6-ph-150x150.jpg 150w, https:\/\/jenniferskitchen.com\/wp-content\/uploads\/Soup-Bean-Potato-Kale-Soup-6-ph-500x500.jpg 500w, https:\/\/jenniferskitchen.com\/wp-content\/uploads\/Soup-Bean-Potato-Kale-Soup-6-ph-600x600.jpg 600w, https:\/\/jenniferskitchen.com\/wp-content\/uploads\/Soup-Bean-Potato-Kale-Soup-6-ph-100x100.jpg 100w, https:\/\/jenniferskitchen.com\/wp-content\/uploads\/Soup-Bean-Potato-Kale-Soup-6-ph.jpg 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"\/><\/figure>\n<\/div>\n<h3 class=\"wp-block-heading\">Can I exploit canned beans as an alternative of home-cooked beans?<\/h3>\n<p>Sure, both canned beans or home-cooked dried beans work nice on this recipe. Nonetheless, home-cooked beans will produce a lusciously creamier soup. Canned beans will produce a soup that&#8217;s much less creamy (just like the pictures on this publish).<\/p>\n<p><a target=\"_blank\" href=\"https:\/\/jenniferskitchen.com\/how-to-cook-beans-in-a-slow-cooker-crock-pot\/\">Here\u2019s how I cook my beans<\/a>.<\/p>\n<h3 class=\"wp-block-heading\">Can I exploit a special kind of bean on this soup?<\/h3>\n<p>White beans are greatest on this recipe as a result of they lend to the creamy texture of this soup. I exploit nice northern beans, however any sort of white bean would work effectively.<\/p>\n<h3 class=\"wp-block-heading\">How lengthy do leftovers maintain within the fridge?<\/h3>\n<p>You may retailer this soup in an hermetic container within the fridge for 4 to five days.<\/p>\n<p>Serve this satisfying soup together with some crusty bread for a healthful and nourishing meal.<\/p>\n<p>Get pleasure from!<\/p>\n<div id=\"wprm-recipe-container-60891\" class=\"wprm-recipe-container\" data-recipe-id=\"60891\" data-servings=\"8\">\n<div class=\"wprm-recipe wprm-recipe-template-chic-blue-2\">\n<div class=\"wprm-container-float-right\">\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;\" width=\"150\" height=\"150\" src=\"https:\/\/jenniferskitchen.com\/wp-content\/uploads\/Soup-Bean-Potato-Kale-Soup-3-1500-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Bean Potato Kale Soup in a bowl on a blue background with a wooden spoon, a towel, and a soup pot.\" srcset=\"https:\/\/jenniferskitchen.com\/wp-content\/uploads\/Soup-Bean-Potato-Kale-Soup-3-1500-150x150.jpg 150w, https:\/\/jenniferskitchen.com\/wp-content\/uploads\/Soup-Bean-Potato-Kale-Soup-3-1500-300x300.jpg 300w, https:\/\/jenniferskitchen.com\/wp-content\/uploads\/Soup-Bean-Potato-Kale-Soup-3-1500-1024x1024.jpg 1024w, https:\/\/jenniferskitchen.com\/wp-content\/uploads\/Soup-Bean-Potato-Kale-Soup-3-1500-500x500.jpg 500w, https:\/\/jenniferskitchen.com\/wp-content\/uploads\/Soup-Bean-Potato-Kale-Soup-3-1500-600x600.jpg 600w, https:\/\/jenniferskitchen.com\/wp-content\/uploads\/Soup-Bean-Potato-Kale-Soup-3-1500-100x100.jpg 100w, https:\/\/jenniferskitchen.com\/wp-content\/uploads\/Soup-Bean-Potato-Kale-Soup-3-1500.jpg 1500w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\"\/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Potato Kale Bean Soup<\/h2>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\"><em>This lusciously satisfying Potato, Bean, Kale Soup is filled with vitamin and it\u2019s oil-free, vegan, and gluten-free.<\/em><\/span><span style=\"display: block;\"><em>If in any respect attainable, use beans which were cooked in a crock-pot or in an Instantaneous Pot for this soup. It takes just a little planning forward, however the creaminess and added taste are so price it!<\/em><\/span><\/div>\n<p><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><\/svg><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Whole Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<\/div>\n<div class=\"wprm-container-columns-spaced\">\n<div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: solid;border-color: #e0e0e0;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Lunch, Major Course, Soup<\/span><\/p>\n<\/div><\/div>\n<\/div>\n<p><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-italic\">All recipes on jenniferskitchen.com are property of jennifer\u2019s kitchen and can&#8217;t be republished with out written permission.<\/span><\/p>\n<p><label id=\"wprm-toggle-switch-1941332361\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-1941332361\" class=\"wprm-prevent-sleep-checkbox\"\/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;\"\/><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-faded\">Prepare dinner Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Forestall your display from going darkish<\/span><\/p>\n<div id=\"recipe-60891-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-60891-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"60891\" data-servings=\"8\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">diced celery <\/span> &#8211; <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(about 2 medium ribs)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2\/3<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">diced carrot <\/span> &#8211; <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(about 2 small to medium)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">diced yellow onion <\/span> &#8211; <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(about 1 medium)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\">minced recent garlic <\/span> &#8211; <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(about 8 cloves garlic)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">minced recent parsley <\/span> &#8211; <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(about 1\/3 small bunch)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">3 1\/2\u2013 4<\/span> <span class=\"wprm-recipe-ingredient-unit\">cups<\/span> <span class=\"wprm-recipe-ingredient-name\">water or vegetable broth<\/span> &#8211; <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">divided<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">3 1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span> <span class=\"wprm-recipe-ingredient-name\">dried basil<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoons (1 tablespoon)<\/span> <span class=\"wprm-recipe-ingredient-name\"><a target=\"_blank\" href=\"https:\/\/jenniferskitchen.com\/ingredients\/healthy-ingredients\/all-about-granulated-onion-2\" class=\"wprm-recipe-ingredient-link\">granulated onion<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span> <span class=\"wprm-recipe-ingredient-name\">dried parsley<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1 1\/4\u2013 1 3\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoons<\/span> <span class=\"wprm-recipe-ingredient-name\">salt<\/span> &#8211; <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">relying on how a lot salt is in beans<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">celery salt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\"><a target=\"_blank\" href=\"https:\/\/jenniferskitchen.com\/ingredients\/healthy-ingredients\/granulated-garlic\" class=\"wprm-recipe-ingredient-link\">granulated garlic<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\"><a target=\"_blank\" href=\"https:\/\/amzn.to\/44F9jO1\" class=\"wprm-recipe-ingredient-link\" rel=\"nofollow noreferrer\">dried ground savory<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">dried oregano<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">1\/8<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">dried rubbed sage<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">1\/8<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">dried floor rosemary<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span> <span class=\"wprm-recipe-ingredient-name\"><a target=\"_blank\" href=\"https:\/\/jenniferskitchen.com\/ingredients\/healthy-ingredients\/bay-leaves\/\" class=\"wprm-recipe-ingredient-link\">Turkish bay leaves<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">medium-small<\/span> <span class=\"wprm-recipe-ingredient-name\"> yellow potatoes <\/span> &#8211; <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(9 ounces or 1 1\/2 cups diced)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"18\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span> <span class=\"wprm-recipe-ingredient-unit\">medium-large<\/span> <span class=\"wprm-recipe-ingredient-name\"> curly kale leaves, robust stems eliminated<\/span> &#8211; <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(2.5 ounces or 2 1\/2 cups chopped)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"19\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span> <span class=\"wprm-recipe-ingredient-unit\">cups<\/span> <span class=\"wprm-recipe-ingredient-name\"> white beans, drained however not rinsed<\/span> &#8211; <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">divided. See be aware.<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"20\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">tomato paste<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-60891-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-60891-instructions-container wprm-block-text-normal\" data-recipe=\"60891\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-60891-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Cube celery, carrots, and onions.<\/span><span style=\"display: block;\">Warmth a big saucepan or small soup pot over medium warmth till heat. Add celery, carrots, and onions and cut back warmth to medium-low. Saut\u00e9 for about 8 minutes, stirring often and adjusting warmth as essential in order that the greens are calmly browned on the finish of the cooking time.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-60891-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>In the meantime mince garlic and recent parsley. Put aside.<\/p>\n<\/li>\n<li id=\"wprm-recipe-60891-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>When greens are carried out, take away 1\/2 cup greens from pan and place in blender. Put aside.<\/p>\n<\/li>\n<li id=\"wprm-recipe-60891-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Add 3 cups water or broth to greens in pan. Add minced garlic and recent parsley and seasonings.<\/p>\n<\/li>\n<li id=\"wprm-recipe-60891-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>In the meantime, peel and cube potatoes. Add to pan. If soup just isn&#8217;t boiling, improve warmth.<\/p>\n<\/li>\n<li id=\"wprm-recipe-60891-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Chop kale and add to pan.<\/span><span style=\"display: block;\">Prepare dinner <em>uncovered<\/em> at a low boil for five to 10 minutes or till potatoes and kale are tender.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-60891-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>To greens in blender, add remaining 1 cup beans, 1\/2 cup water or broth, and tomato paste. Mix till clean and creamy.<\/p>\n<\/li>\n<li id=\"wprm-recipe-60891-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Take away bay leaves. Add 2 cups white beans to soup pot.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-60891-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Stir blender combination into soup and prepare dinner till scorching.<\/span><span style=\"display: block;\">Regulate salt to style. Add extra water or broth if a thinner soup is desired.<\/span><span style=\"display: block;\">Serve scorching.<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-60891-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<div class=\"wprm-recipe-notes\"><span style=\"display: block;\">White beans <a target=\"_blank\" href=\"https:\/\/jenniferskitchen.com\/how-to-cook-beans-in-a-slow-cooker-crock-pot\/\">cooked in a slow-cooker<\/a> or Instantaneous Pot work greatest on this recipe as they produce a creamier soup.<\/span><br \/>\n<span style=\"display: block;\">If utilizing canned beans, use two 15-ounce cans, and add them together with the water and seasonings. (Canned beans will produce a soup that&#8217;s much less creamy just like the pictures on this publish.)<\/span><\/div>\n<\/div>\n<div class=\"wprm-text-container\">\n<p class=\"wprm-text wprm-block-text-bold\">&gt;&gt;  One fast request: for those who like this recipe, please go away a score and a remark. Scores assist extra folks discover these wholesome recipes!<\/p>\n<\/div>\n<p><a target=\"_blank\" href=\"https:\/\/jenniferskitchen.com\/wprm_print\/potato-kale-bean-soup\" style=\"color: #3b65a1;background-color: #ffffff;border-color: #3b65a1;border-radius: 4px;padding: 8px 7px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-button wprm-recipe-link-button wprm-color-accent\" data-recipe-id=\"60891\" data-template=\"\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#3b65a1\"><g><path d=\"M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z\"\/><\/g><\/g><\/g><\/svg><\/span> Print Recipe<\/a><\/p>\n<div class=\"wprm-text-container\">\n<p class=\"wprm-text wprm-block-text-normal\">For extra wholesome and scrumptious recipes like this one that may simplify your journey to a more healthy and thinner you, try my <\/p>\n<\/div>\n<p><a target=\"_blank\" href=\"https:\/\/jenniferskitchen.com\/members\" target=\"_self\" class=\"wprm-link wprm-recipe-link wprm-block-text-bold\" style=\"color: #3b65a1;\">Healthy Weight Loss Program! <\/a><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-light\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-keyword-label\">Key phrases:  <\/span><span class=\"wprm-recipe-keyword wprm-block-text-light\">beans, broth, dairy-free, gluten-free, wholesome, legumes, oil-free, plant-based, potatoes, soup, vegan, weightloss<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><!-- [element-40639] --><\/p>\n<p class=\"has-medium-font-size\">You my additionally like:<\/p>\n<p><!-- .wp-block-kadence-postgrid --><!-- [\/element-40639] --><\/div>\n<p>Earlier than you go . . .<\/p>\n<p>No calorie counting. No portion sizes.<\/p>\n<p><script>\n  !function(f,b,e,v,n,t,s)\n  {if(f.fbq)return;n=f.fbq=function(){n.callMethod?\n  n.callMethod.apply(n,arguments):n.queue.push(arguments)};\n  if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';\n  n.queue=[];t=b.createElement(e);t.async=!0;\n  t.src=v;s=b.getElementsByTagName(e)[0];\n  s.parentNode.insertBefore(t,s)}(window, document,'script',\n  'https:\/\/connect.facebook.net\/en_US\/fbevents.js');\n  fbq('init', '234267480661408');\n  fbq('track', 'PageView');\n<\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/jenniferskitchen.com\/potato-kale-bean-soup\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This lusciously satisfying Potato, Bean, Kale Soup is filled with vitamin and it\u2019s oil-free, vegan, and gluten-free. Good for meal prep! There\u2019s nothing fairly like a warming, comforting bowl of soup on a chilly winter day. Why You\u2019ll Love This Potato Kale Bean Soup This Potato Kale Bean Soup is filled with taste. It\u2019s good [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14725,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[44],"tags":[394,3728,1274,393,687],"class_list":["post-14724","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe","tag-bean","tag-jenniferskitchen","tag-kale","tag-potato","tag-soup"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/14724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14724"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/14724\/revisions"}],"predecessor-version":[{"id":14726,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/14724\/revisions\/14726"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/14725"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}