{"id":14834,"date":"2026-01-14T04:31:18","date_gmt":"2026-01-14T09:31:18","guid":{"rendered":"https:\/\/health-weight-loss.info-tips.net\/?p=14834"},"modified":"2026-01-14T04:31:19","modified_gmt":"2026-01-14T09:31:19","slug":"plant-proteins-ranked-nutrition-tier-lists","status":"publish","type":"post","link":"https:\/\/health-weight-loss.info-tips.net\/?p=14834","title":{"rendered":"Plant Proteins Ranked &#8211; Nutrition Tier Lists"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/GR4PhrFh-i4?rel=0&#038;autoplay=1&#038;autoplay=1&#038;modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>A compilation of one of the best plant protein meals, stacked towards one another. Some new, some acquainted, all vegan.<\/p>\n<p>Nutrient knowledge is pulled from the USDA&#8217;s Nationwide Nutrient Database for Normal Reference.<\/p>\n<p>Introducing: Plant Proteins &#8211; 0:00<br \/>\nAlmonds &#8211; 1:51<br \/>\nAmaranth &#8211; 2:52<br \/>\nBeans &#8211; 3:34<br \/>\nBuckwheat &#8211; 4:15<br \/>\nCashews &#8211; 5:00<br \/>\nChia Seeds &#8211; 5:42<br \/>\nEdamame &#8211; 6:29<br \/>\nFalafel &#8211; 7:06<br \/>\nFlaxseeds &#8211; 7:45<br \/>\nHemp Seeds &#8211; 8:34<br \/>\nLentils &#8211; 9:31<br \/>\nLupin Beans &#8211; 10:09<br \/>\nMiso &#8211; 10:53<br \/>\nMycoprotein &#8211; 11:45<br \/>\nNatto &#8211; 12:40<br \/>\nOats &#8211; 13:18<br \/>\nOkara &#8211; 14:03<br \/>\nPeanuts &#8211; 14:36<br \/>\nPeas &#8211; 15:29<br \/>\nPistachios &#8211; 16:12<br \/>\nQuinoa &#8211; 16:58<br \/>\nSeitan &#8211; 17:30<br \/>\nSesame Seeds &#8211; 18:12<br \/>\nSoybeans &#8211; 19:00<br \/>\nSoybean Sprouts &#8211; 19:38<br \/>\nSprouted Bread &#8211; 20:09<br \/>\nTempeh &#8211; 20:45<br \/>\nTVP &#8211; 21:32<br \/>\nTofu &#8211; 22:37<br \/>\nConclusion &#8211; 23:08<\/p>\n<p>#plantprotein #soy #vitamin #nutritiontierlist #vegan #vegetarian #plantbased #healthydiet #healthyeating #healthyfood #vitamins  #tempeh #tofu #miso #natto #mycoprotein #seitan<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=GR4PhrFh-i4\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A compilation of one of the best plant protein meals, stacked towards one another. Some new, some acquainted, all vegan. Nutrient knowledge is pulled from the USDA&#8217;s Nationwide Nutrient Database for Normal Reference. Introducing: Plant Proteins &#8211; 0:00 Almonds &#8211; 1:51 Amaranth &#8211; 2:52 Beans &#8211; 3:34 Buckwheat &#8211; 4:15 Cashews &#8211; 5:00 Chia Seeds [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14835,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[140],"tags":[],"class_list":["post-14834","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-videos"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/14834","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14834"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/14834\/revisions"}],"predecessor-version":[{"id":14836,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/14834\/revisions\/14836"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/14835"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14834"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14834"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14834"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}