{"id":16234,"date":"2026-02-05T17:48:18","date_gmt":"2026-02-05T22:48:18","guid":{"rendered":"https:\/\/health-weight-loss.info-tips.net\/?p=16234"},"modified":"2026-02-05T17:48:19","modified_gmt":"2026-02-05T22:48:19","slug":"weekly-meal-plan-and-grocery-list-11-11-13-weightwise","status":"publish","type":"post","link":"https:\/\/health-weight-loss.info-tips.net\/?p=16234","title":{"rendered":"Weekly Meal Plan and Grocery List 11\/11\/13 \u2013 WeightWise"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n      Pleased Veterans Day, everybody! Particularly to all of you who serve us so bravely&#8230;I can not say thanks sufficient for all the freedoms I take with no consideration on a regular basis. The weekly meal plan and grocery record is coming to you a day late as a result of I spent my Sunday afternoon selecting pecans. Effectively, perhaps a extra correct description can be that I used to be racing to get the pecans earlier than the squirrels took all of them. I&#8217;ve very aggressive squirrels in my yard. Whereas there are not any pecans within the weekly meal plan, there are many good eats! Click on <a target=\"_blank\" href=\"https:\/\/drive.google.com\/file\/d\/0B5Xa8X8EcapQTE1CR3c2dXkxQ2c\/edit?usp=sharing\" target=\"_blank\">here<\/a> for the meal plan and grocery record. <\/p>\n<p><a target=\"_blank\" href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0655\/7905\/7263\/files\/Slide12.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3005\" alt=\"Slide1\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0655\/7905\/7263\/files\/Slide12.jpg\" width=\"720\" height=\"540\"\/><\/a><\/p>\n<p style=\"text-align: center;\">The hyperlinks to recipes included this week are:<\/p>\n<p style=\"text-align: center;\"><a target=\"_blank\" title=\"Blue Cheese Steak Roll\" href=\"https:\/\/weightwise.com\/blue-cheese-steak-roll\/\" target=\"_blank\">Blue Cheese Steak Roll<\/a><\/p>\n<p style=\"text-align: center;\"><a target=\"_blank\" title=\"Roasted Curry Pumpkin\" href=\"https:\/\/weightwise.com\/roasted-curry-pumpkin\/\" target=\"_blank\"> Roast Curry Pumpkin<\/a><\/p>\n<p style=\"text-align: center;\"><a target=\"_blank\" title=\"Chicken and Asparagus Skillet Dinner\" href=\"https:\/\/weightwise.com\/chicken-asparagus-skillet-dinner\/\" target=\"_blank\">Chicken and Asparagus Skillet<\/a><\/p>\n<p style=\"text-align: center;\"><a target=\"_blank\" title=\"Spinach, Chicken, and Feta Salad\" href=\"https:\/\/weightwise.com\/spinach-chicken-feta-salad\/\" target=\"_blank\">Spinach, Chicken, and Feta Salad<\/a><\/p>\n<p style=\"text-align: center;\"><a target=\"_blank\" title=\"Spicy Cheddar Ranch Meatballs\" href=\"https:\/\/weightwise.com\/spicy-cheddar-ranch-meatballs\/\" target=\"_blank\">Spicy Cheddar Ranch Meatballs<\/a><\/p>\n<p style=\"text-align: center;\"><a target=\"_blank\" title=\"Cheesy Stuffed Zucchini\" href=\"https:\/\/weightwise.com\/cheesy-stuffed-zucchini\/\" target=\"_blank\">Cheesy Stuffed Zucchini<\/a><\/p>\n<p style=\"text-align: center;\"><a target=\"_blank\" title=\"Chicken Chili\" href=\"https:\/\/weightwise.com\/white-chicken-chili\/\" target=\"_blank\"> Chicken Chili <\/a><\/p>\n<p style=\"text-align: center;\">I hope you discover the weekly meal plan and grocery record useful and the recipes scrumptious! And do not forget to thank your veterans as we speak. ~Lauren A. <\/p>\n<\/p><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/weightwise.com\/blogs\/blog\/weekly-meal-plan-grocery-list-4\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pleased Veterans Day, everybody! Particularly to all of you who serve us so bravely&#8230;I can not say thanks sufficient for all the freedoms I take with no consideration on a regular basis. The weekly meal plan and grocery record is coming to you a day late as a result of I spent my Sunday afternoon [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":16235,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[44],"tags":[3421,415,870,500,4371,2722],"class_list":["post-16234","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe","tag-grocery","tag-list","tag-meal","tag-plan","tag-weekly","tag-weightwise"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/16234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16234"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/16234\/revisions"}],"predecessor-version":[{"id":16236,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/16234\/revisions\/16236"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/16235"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}