\u201cI\u2019d\u00a0been\u00a0chubby\u00a0for so long as I may\u00a0keep in mind.\u00a0Even at college I knew I used to be larger than my\u00a0pals.\u00a0My weight\u00a0crept\u00a0up over time till I discovered myself weighing greater than\u00a026st\u00a0(165.1kg)\u00a0and barely recognising the particular person\u00a0I\u2019d\u00a0turn out to be.\u00a0\u00a0<\/p>\n
Once I was youthful, I\u00a0didn\u2019t\u00a0realise how a lot my weight held me again.\u00a0Now\u00a0I can see how deeply it affected my confidence and stopped me from attempting new issues.\u00a0I performed rugby at college and\u00a0loved snowboarding,\u00a0however as\u00a0my\u00a0weight\u00a0elevated, I gave them up. Ache in my knees and joints grew worse\u00a0and I began avoiding issues I as soon as\u00a0beloved,\u00a0which\u00a0took a toll on my psychological well being.\u00a0\u00a0<\/p>\n
![\"see](\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2026\/02\/SeeRealResults-SmallCTA-2026_SlimmingWorldBlog.jpg\")
<\/a><\/figure>\n<\/div>\nEasy issues<\/strong>\u00a0<\/strong>grew to become aggravating<\/strong>\u00a0<\/h2>\nLife grew to become more and more restricted and\u00a0troublesome.\u00a0I began making\u00a0excuses to keep away from\u00a0holidays\u00a0\u2013\u00a0however the actual purpose was that I\u00a0didn\u2019t\u00a0match\u00a0within the\u00a0aeroplane seats\u00a0correctly. Clothes was one other fixed reminder\u00a0of my\u00a0measurement,\u00a0and\u00a0it obtained to the purpose the place\u00a0I may solely store on-line.\u00a0\u00a0\u00a0<\/p>\n
My\u00a0blood strain was dangerously excessive\u00a0regardless of taking two medicines. I additionally suffered extreme swelling and bloating in each my decrease legs,\u00a0and my coronary heart charge would stay elevated\u00a0\u2013\u00a0even after solely\u00a0gentle train.\u00a0<\/p>\n
My\u00a0turning level got here throughout a interval of whole burnout.\u00a0I\u2019d\u00a0decreased my working week to recuperate however I used to be exhausted and out of power. Across the similar time, my son,\u00a0Stanley,\u00a0requested for a fitness center membership for his sixteenth birthday. I noticed an opportunity to spend Monday mornings collectively on the\u00a0fitness center,\u00a0however I hated how I felt there. I satisfied myself he was embarrassed to be seen with me.\u00a0\u00a0\u00a0<\/p>\n
Find out more about how Slimming World supports you to get active\u00a0\u00a0<\/a><\/strong><\/p>\nA terrifying decline in well being<\/strong>\u00a0<\/h2>\nThen, one morning, I woke to search out my proper foot and calf badly swollen. It grew to become so extreme that finally,\u00a0the pores and skin cut up and sores developed.\u00a0It\u00a0abruptly\u00a0hit me: my spouse, my son, and his two sisters deserved higher.\u00a0I additionally discovered myself considering of my mum, a former worldwide biking champion,\u00a0who we misplaced abruptly in 2020 to a mind aneurysm\u00a0related to a number of cancers. If it may occur to her,\u00a0it\u00a0may occur to anybody.\u00a0\u00a0\u00a0\u00a0<\/p>\n
I knew I wanted to\u00a0take\u00a0management of my weight\u00a0and\u00a0determined to\u00a0look into\u00a0becoming a member of Slimming World. Once I shared this concept with Stanley, he inspired me to go for it. I discovered a\u00a0group\u00a05 minutes away from his faculty, that means I may attend\u00a0Slimming World\u00a0after dropping him off.\u00a0\u00a0<\/p>\n
Look up\u00a0your nearest Slimming World group<\/a><\/strong>\u00a0<\/p>\n\n![\"Member](\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2026\/03\/Body-DouglasClarke-RFL2026_SlimmingWorldBlog.jpg\")
<\/figure>\n<\/div>\nDiscovering the\u00a0help\u00a0I wanted\u00a0<\/strong>\u00a0<\/h2>\nMy\u00a0Guide,\u00a0Lynne,\u00a0welcomed me\u00a0right away\u00a0\u2013\u00a0and I knew\u00a0I\u2019d\u00a0taken a step in the best course. The help and enthusiasm\u00a0in group\u00a0was\u00a0unbelievable,\u00a0and regardless of everybody\u00a0being on their very own journeys, we all the time cheered\u00a0one another on.\u00a0I\u2019ve\u00a0discovered the identical supportive environment in every group\u00a0I\u2019ve\u00a0attended\u00a0\u2013\u00a0with Chris, Heather,\u00a0and now Emma in Kilmacolm. Her\u00a0help helped me obtain my Membership 50 award,\u00a0that means\u00a0I\u2019ve\u00a0misplaced 50%\u00a0of my beginning weight.\u00a0I\u00a0now\u00a0weigh 13st 5lbs\u00a0(84.8kg), having misplaced 13st 6lbs\u00a0(85.3kg)!<\/strong>\u00a0<\/p>\nBecoming a member of\u00a0Slimming World\u00a0has helped me to utterly change my consuming habits\u00a0with out ever feeling arduous performed by.\u00a0Earlier than\u00a0changing into a member,\u00a0I\u2019d\u00a0depend on takeaways\u00a0to make night mealtimes simple. I additionally discovered myself snacking on chocolate and sweets all through the day. Now, I eat a balanced weight loss program\u00a0consisting of meals similar to\u00a0overnight oats<\/a>\u00a0for breakfast, tuna\u00a0pasta\u00a0and greens for lunch and\u00a0diet cola\u00a0chicken<\/a>\u00a0with loads of greens and rice for my night meal. I nonetheless get pleasure from chocolate,\u00a0as nothing is off limits with Slimming World\u2019s\u00a0wholesome consuming plan!\u00a0<\/p>\nHitting my stride<\/strong>\u00a0<\/h2>\nThough\u00a0I\u2019ve\u00a0all the time been a sports activities lover, I\u00a0wasn\u2019t\u00a0very lively\u00a0earlier than becoming a member of Slimming World.\u00a0My\u00a0spouse attended\u00a0parkrun\u00a0each Saturday morning and I\u00a0couldn\u2019t\u00a0even carry myself to go\u00a0alongside to\u00a0help her, not to mention participate.\u00a0I\u2019d\u00a0very often go for a brief stroll or\u00a0try\u00a0mild exercise, but it surely was typically uncomfortable\u00a0and\u00a0I\u2019d\u00a0get breathless in a short time.\u00a0I\u2019d\u00a0given up on the concept I might be bodily lively.\u00a0\u00a0<\/p>\n
That was till I found\u00a0Slimming World\u2019s lively way of life programme, which inspired me to begin small,\u00a0have fun consistency over depth\u00a0and\u00a0deal with gradual wins. I started with\u00a0quick walks and\u00a0small adjustments, which improved my confidence\u00a0\u2013\u00a0and\u00a0that\u00a0carried on into the fitness center with my son. Ultimately, I began operating, one thing I by no means imagined\u00a0I\u2019d\u00a0get pleasure from. Now, exercise is central to my life, particularly\u00a0parkrun!\u00a0<\/p>\n
Since dropping greater than half of my physique weight,\u00a0I\u2019m\u00a0utterly off treatment\u00a0and\u00a0my blood strain is\u00a0at a\u00a0wholesome\u00a0stage.\u00a0I\u2019ve\u00a0turn out to be a Slimming World Guide\u00a0to\u00a0help others to reduce weight and reside a wholesome life, and\u00a0I\u2019m\u00a0impressed by my members each week. Watching them take courageous first steps and\u00a0seeing their successes\u00a0drives me to maintain going.\u00a0\u00a0<\/p>\n
I\u2019m\u00a0over the moon to\u00a0be operating the London Marathon and elevating\u00a0important\u00a0funds for Most cancers Analysis UK\u00a0in honour of my\u00a0mum.\u00a0Alongside elevating\u00a0cash\u00a0for the charity, I goal to\u00a0elevate\u00a0consciousness\u00a0about how\u00a0losing a few pounds and\u00a0sustaining\u00a0a wholesome weight\u00a0can\u00a0carry massive\u00a0well being\u00a0advantages,\u00a0together with decreasing the chance of creating 13 kinds of most cancers.\u00a0And I do know my household shall be cheering me on\u00a0\u2013\u00a0pleased with the wholesome, lively dad\u00a0I\u2019ve\u00a0turn out to be.\u201d\u00a0<\/p>\n
Assist\u00a0the Slimming World marathon staff<\/strong>\u00a0<\/h2>\nDouglas is a part of an incredible staff of Simming World members and Consultants operating the London Marathon\u00a0in help of SMILES, Slimming World\u2019s charitable basis, to boost funds for our charity companions, Most cancers Analysis UK, the Irish Most cancers Society and Alzheimer\u2019s Analysis UK \u2013\u00a0you\u2019ll\u00a0find the official fundraising page here.<\/a>\u00a0\u00a0<\/p>\nIf\u00a0you\u2019re\u00a0feeling impressed to offer operating a go,\u00a0you\u2019ll\u00a0discover a\u00a0step-by-step training plan<\/a>\u00a0on our unique member\u00a0app and web site. Begin right now and you possibly can be a part of us\u00a0in\u00a0operating\u00a0Race for Life<\/a>\u00a0this summer time!\u00a0<\/p>\nUnlock our full get-fit software package right now<\/strong>\u00a0<\/h2>\nWith our distinctive lively way of life programme,\u00a0you\u2019re\u00a0in management. You select when, the place and the way\u00a0to begin.\u00a0And\u00a0we\u2019ll\u00a0be there to help you each step of the way in which as you uncover the wonderful well being and physique advantages that being lively brings.\u00a0<\/p>\n
A terrifying decline in well being<\/strong>\u00a0<\/h2>\nThen, one morning, I woke to search out my proper foot and calf badly swollen. It grew to become so extreme that finally,\u00a0the pores and skin cut up and sores developed.\u00a0It\u00a0abruptly\u00a0hit me: my spouse, my son, and his two sisters deserved higher.\u00a0I additionally discovered myself considering of my mum, a former worldwide biking champion,\u00a0who we misplaced abruptly in 2020 to a mind aneurysm\u00a0related to a number of cancers. If it may occur to her,\u00a0it\u00a0may occur to anybody.\u00a0\u00a0\u00a0\u00a0<\/p>\n
I knew I wanted to\u00a0take\u00a0management of my weight\u00a0and\u00a0determined to\u00a0look into\u00a0becoming a member of Slimming World. Once I shared this concept with Stanley, he inspired me to go for it. I discovered a\u00a0group\u00a05 minutes away from his faculty, that means I may attend\u00a0Slimming World\u00a0after dropping him off.\u00a0\u00a0<\/p>\n
Look up\u00a0your nearest Slimming World group<\/a><\/strong>\u00a0<\/p>\n\n<\/figure>\n<\/div>\nDiscovering the\u00a0help\u00a0I wanted\u00a0<\/strong>\u00a0<\/h2>\nMy\u00a0Guide,\u00a0Lynne,\u00a0welcomed me\u00a0right away\u00a0\u2013\u00a0and I knew\u00a0I\u2019d\u00a0taken a step in the best course. The help and enthusiasm\u00a0in group\u00a0was\u00a0unbelievable,\u00a0and regardless of everybody\u00a0being on their very own journeys, we all the time cheered\u00a0one another on.\u00a0I\u2019ve\u00a0discovered the identical supportive environment in every group\u00a0I\u2019ve\u00a0attended\u00a0\u2013\u00a0with Chris, Heather,\u00a0and now Emma in Kilmacolm. Her\u00a0help helped me obtain my Membership 50 award,\u00a0that means\u00a0I\u2019ve\u00a0misplaced 50%\u00a0of my beginning weight.\u00a0I\u00a0now\u00a0weigh 13st 5lbs\u00a0(84.8kg), having misplaced 13st 6lbs\u00a0(85.3kg)!<\/strong>\u00a0<\/p>\nBecoming a member of\u00a0Slimming World\u00a0has helped me to utterly change my consuming habits\u00a0with out ever feeling arduous performed by.\u00a0Earlier than\u00a0changing into a member,\u00a0I\u2019d\u00a0depend on takeaways\u00a0to make night mealtimes simple. I additionally discovered myself snacking on chocolate and sweets all through the day. Now, I eat a balanced weight loss program\u00a0consisting of meals similar to\u00a0overnight oats<\/a>\u00a0for breakfast, tuna\u00a0pasta\u00a0and greens for lunch and\u00a0diet cola\u00a0chicken<\/a>\u00a0with loads of greens and rice for my night meal. I nonetheless get pleasure from chocolate,\u00a0as nothing is off limits with Slimming World\u2019s\u00a0wholesome consuming plan!\u00a0<\/p>\nHitting my stride<\/strong>\u00a0<\/h2>\nThough\u00a0I\u2019ve\u00a0all the time been a sports activities lover, I\u00a0wasn\u2019t\u00a0very lively\u00a0earlier than becoming a member of Slimming World.\u00a0My\u00a0spouse attended\u00a0parkrun\u00a0each Saturday morning and I\u00a0couldn\u2019t\u00a0even carry myself to go\u00a0alongside to\u00a0help her, not to mention participate.\u00a0I\u2019d\u00a0very often go for a brief stroll or\u00a0try\u00a0mild exercise, but it surely was typically uncomfortable\u00a0and\u00a0I\u2019d\u00a0get breathless in a short time.\u00a0I\u2019d\u00a0given up on the concept I might be bodily lively.\u00a0\u00a0<\/p>\n
That was till I found\u00a0Slimming World\u2019s lively way of life programme, which inspired me to begin small,\u00a0have fun consistency over depth\u00a0and\u00a0deal with gradual wins. I started with\u00a0quick walks and\u00a0small adjustments, which improved my confidence\u00a0\u2013\u00a0and\u00a0that\u00a0carried on into the fitness center with my son. Ultimately, I began operating, one thing I by no means imagined\u00a0I\u2019d\u00a0get pleasure from. Now, exercise is central to my life, particularly\u00a0parkrun!\u00a0<\/p>\n
Since dropping greater than half of my physique weight,\u00a0I\u2019m\u00a0utterly off treatment\u00a0and\u00a0my blood strain is\u00a0at a\u00a0wholesome\u00a0stage.\u00a0I\u2019ve\u00a0turn out to be a Slimming World Guide\u00a0to\u00a0help others to reduce weight and reside a wholesome life, and\u00a0I\u2019m\u00a0impressed by my members each week. Watching them take courageous first steps and\u00a0seeing their successes\u00a0drives me to maintain going.\u00a0\u00a0<\/p>\n
I\u2019m\u00a0over the moon to\u00a0be operating the London Marathon and elevating\u00a0important\u00a0funds for Most cancers Analysis UK\u00a0in honour of my\u00a0mum.\u00a0Alongside elevating\u00a0cash\u00a0for the charity, I goal to\u00a0elevate\u00a0consciousness\u00a0about how\u00a0losing a few pounds and\u00a0sustaining\u00a0a wholesome weight\u00a0can\u00a0carry massive\u00a0well being\u00a0advantages,\u00a0together with decreasing the chance of creating 13 kinds of most cancers.\u00a0And I do know my household shall be cheering me on\u00a0\u2013\u00a0pleased with the wholesome, lively dad\u00a0I\u2019ve\u00a0turn out to be.\u201d\u00a0<\/p>\n
Assist\u00a0the Slimming World marathon staff<\/strong>\u00a0<\/h2>\nDouglas is a part of an incredible staff of Simming World members and Consultants operating the London Marathon\u00a0in help of SMILES, Slimming World\u2019s charitable basis, to boost funds for our charity companions, Most cancers Analysis UK, the Irish Most cancers Society and Alzheimer\u2019s Analysis UK \u2013\u00a0you\u2019ll\u00a0find the official fundraising page here.<\/a>\u00a0\u00a0<\/p>\nIf\u00a0you\u2019re\u00a0feeling impressed to offer operating a go,\u00a0you\u2019ll\u00a0discover a\u00a0step-by-step training plan<\/a>\u00a0on our unique member\u00a0app and web site. Begin right now and you possibly can be a part of us\u00a0in\u00a0operating\u00a0Race for Life<\/a>\u00a0this summer time!\u00a0<\/p>\nUnlock our full get-fit software package right now<\/strong>\u00a0<\/h2>\nWith our distinctive lively way of life programme,\u00a0you\u2019re\u00a0in management. You select when, the place and the way\u00a0to begin.\u00a0And\u00a0we\u2019ll\u00a0be there to help you each step of the way in which as you uncover the wonderful well being and physique advantages that being lively brings.\u00a0<\/p>\n
<\/figure>\n<\/div>\nDiscovering the\u00a0help\u00a0I wanted\u00a0<\/strong>\u00a0<\/h2>\nMy\u00a0Guide,\u00a0Lynne,\u00a0welcomed me\u00a0right away\u00a0\u2013\u00a0and I knew\u00a0I\u2019d\u00a0taken a step in the best course. The help and enthusiasm\u00a0in group\u00a0was\u00a0unbelievable,\u00a0and regardless of everybody\u00a0being on their very own journeys, we all the time cheered\u00a0one another on.\u00a0I\u2019ve\u00a0discovered the identical supportive environment in every group\u00a0I\u2019ve\u00a0attended\u00a0\u2013\u00a0with Chris, Heather,\u00a0and now Emma in Kilmacolm. Her\u00a0help helped me obtain my Membership 50 award,\u00a0that means\u00a0I\u2019ve\u00a0misplaced 50%\u00a0of my beginning weight.\u00a0I\u00a0now\u00a0weigh 13st 5lbs\u00a0(84.8kg), having misplaced 13st 6lbs\u00a0(85.3kg)!<\/strong>\u00a0<\/p>\nBecoming a member of\u00a0Slimming World\u00a0has helped me to utterly change my consuming habits\u00a0with out ever feeling arduous performed by.\u00a0Earlier than\u00a0changing into a member,\u00a0I\u2019d\u00a0depend on takeaways\u00a0to make night mealtimes simple. I additionally discovered myself snacking on chocolate and sweets all through the day. Now, I eat a balanced weight loss program\u00a0consisting of meals similar to\u00a0overnight oats<\/a>\u00a0for breakfast, tuna\u00a0pasta\u00a0and greens for lunch and\u00a0diet cola\u00a0chicken<\/a>\u00a0with loads of greens and rice for my night meal. I nonetheless get pleasure from chocolate,\u00a0as nothing is off limits with Slimming World\u2019s\u00a0wholesome consuming plan!\u00a0<\/p>\nHitting my stride<\/strong>\u00a0<\/h2>\nThough\u00a0I\u2019ve\u00a0all the time been a sports activities lover, I\u00a0wasn\u2019t\u00a0very lively\u00a0earlier than becoming a member of Slimming World.\u00a0My\u00a0spouse attended\u00a0parkrun\u00a0each Saturday morning and I\u00a0couldn\u2019t\u00a0even carry myself to go\u00a0alongside to\u00a0help her, not to mention participate.\u00a0I\u2019d\u00a0very often go for a brief stroll or\u00a0try\u00a0mild exercise, but it surely was typically uncomfortable\u00a0and\u00a0I\u2019d\u00a0get breathless in a short time.\u00a0I\u2019d\u00a0given up on the concept I might be bodily lively.\u00a0\u00a0<\/p>\n
That was till I found\u00a0Slimming World\u2019s lively way of life programme, which inspired me to begin small,\u00a0have fun consistency over depth\u00a0and\u00a0deal with gradual wins. I started with\u00a0quick walks and\u00a0small adjustments, which improved my confidence\u00a0\u2013\u00a0and\u00a0that\u00a0carried on into the fitness center with my son. Ultimately, I began operating, one thing I by no means imagined\u00a0I\u2019d\u00a0get pleasure from. Now, exercise is central to my life, particularly\u00a0parkrun!\u00a0<\/p>\n
Since dropping greater than half of my physique weight,\u00a0I\u2019m\u00a0utterly off treatment\u00a0and\u00a0my blood strain is\u00a0at a\u00a0wholesome\u00a0stage.\u00a0I\u2019ve\u00a0turn out to be a Slimming World Guide\u00a0to\u00a0help others to reduce weight and reside a wholesome life, and\u00a0I\u2019m\u00a0impressed by my members each week. Watching them take courageous first steps and\u00a0seeing their successes\u00a0drives me to maintain going.\u00a0\u00a0<\/p>\n
I\u2019m\u00a0over the moon to\u00a0be operating the London Marathon and elevating\u00a0important\u00a0funds for Most cancers Analysis UK\u00a0in honour of my\u00a0mum.\u00a0Alongside elevating\u00a0cash\u00a0for the charity, I goal to\u00a0elevate\u00a0consciousness\u00a0about how\u00a0losing a few pounds and\u00a0sustaining\u00a0a wholesome weight\u00a0can\u00a0carry massive\u00a0well being\u00a0advantages,\u00a0together with decreasing the chance of creating 13 kinds of most cancers.\u00a0And I do know my household shall be cheering me on\u00a0\u2013\u00a0pleased with the wholesome, lively dad\u00a0I\u2019ve\u00a0turn out to be.\u201d\u00a0<\/p>\n
Assist\u00a0the Slimming World marathon staff<\/strong>\u00a0<\/h2>\nDouglas is a part of an incredible staff of Simming World members and Consultants operating the London Marathon\u00a0in help of SMILES, Slimming World\u2019s charitable basis, to boost funds for our charity companions, Most cancers Analysis UK, the Irish Most cancers Society and Alzheimer\u2019s Analysis UK \u2013\u00a0you\u2019ll\u00a0find the official fundraising page here.<\/a>\u00a0\u00a0<\/p>\nIf\u00a0you\u2019re\u00a0feeling impressed to offer operating a go,\u00a0you\u2019ll\u00a0discover a\u00a0step-by-step training plan<\/a>\u00a0on our unique member\u00a0app and web site. Begin right now and you possibly can be a part of us\u00a0in\u00a0operating\u00a0Race for Life<\/a>\u00a0this summer time!\u00a0<\/p>\nUnlock our full get-fit software package right now<\/strong>\u00a0<\/h2>\nWith our distinctive lively way of life programme,\u00a0you\u2019re\u00a0in management. You select when, the place and the way\u00a0to begin.\u00a0And\u00a0we\u2019ll\u00a0be there to help you each step of the way in which as you uncover the wonderful well being and physique advantages that being lively brings.\u00a0<\/p>\n
Becoming a member of\u00a0Slimming World\u00a0has helped me to utterly change my consuming habits\u00a0with out ever feeling arduous performed by.\u00a0Earlier than\u00a0changing into a member,\u00a0I\u2019d\u00a0depend on takeaways\u00a0to make night mealtimes simple. I additionally discovered myself snacking on chocolate and sweets all through the day. Now, I eat a balanced weight loss program\u00a0consisting of meals similar to\u00a0overnight oats<\/a>\u00a0for breakfast, tuna\u00a0pasta\u00a0and greens for lunch and\u00a0diet cola\u00a0chicken<\/a>\u00a0with loads of greens and rice for my night meal. I nonetheless get pleasure from chocolate,\u00a0as nothing is off limits with Slimming World\u2019s\u00a0wholesome consuming plan!\u00a0<\/p>\n Though\u00a0I\u2019ve\u00a0all the time been a sports activities lover, I\u00a0wasn\u2019t\u00a0very lively\u00a0earlier than becoming a member of Slimming World.\u00a0My\u00a0spouse attended\u00a0parkrun\u00a0each Saturday morning and I\u00a0couldn\u2019t\u00a0even carry myself to go\u00a0alongside to\u00a0help her, not to mention participate.\u00a0I\u2019d\u00a0very often go for a brief stroll or\u00a0try\u00a0mild exercise, but it surely was typically uncomfortable\u00a0and\u00a0I\u2019d\u00a0get breathless in a short time.\u00a0I\u2019d\u00a0given up on the concept I might be bodily lively.\u00a0\u00a0<\/p>\n That was till I found\u00a0Slimming World\u2019s lively way of life programme, which inspired me to begin small,\u00a0have fun consistency over depth\u00a0and\u00a0deal with gradual wins. I started with\u00a0quick walks and\u00a0small adjustments, which improved my confidence\u00a0\u2013\u00a0and\u00a0that\u00a0carried on into the fitness center with my son. Ultimately, I began operating, one thing I by no means imagined\u00a0I\u2019d\u00a0get pleasure from. Now, exercise is central to my life, particularly\u00a0parkrun!\u00a0<\/p>\n Since dropping greater than half of my physique weight,\u00a0I\u2019m\u00a0utterly off treatment\u00a0and\u00a0my blood strain is\u00a0at a\u00a0wholesome\u00a0stage.\u00a0I\u2019ve\u00a0turn out to be a Slimming World Guide\u00a0to\u00a0help others to reduce weight and reside a wholesome life, and\u00a0I\u2019m\u00a0impressed by my members each week. Watching them take courageous first steps and\u00a0seeing their successes\u00a0drives me to maintain going.\u00a0\u00a0<\/p>\n I\u2019m\u00a0over the moon to\u00a0be operating the London Marathon and elevating\u00a0important\u00a0funds for Most cancers Analysis UK\u00a0in honour of my\u00a0mum.\u00a0Alongside elevating\u00a0cash\u00a0for the charity, I goal to\u00a0elevate\u00a0consciousness\u00a0about how\u00a0losing a few pounds and\u00a0sustaining\u00a0a wholesome weight\u00a0can\u00a0carry massive\u00a0well being\u00a0advantages,\u00a0together with decreasing the chance of creating 13 kinds of most cancers.\u00a0And I do know my household shall be cheering me on\u00a0\u2013\u00a0pleased with the wholesome, lively dad\u00a0I\u2019ve\u00a0turn out to be.\u201d\u00a0<\/p>\n Douglas is a part of an incredible staff of Simming World members and Consultants operating the London Marathon\u00a0in help of SMILES, Slimming World\u2019s charitable basis, to boost funds for our charity companions, Most cancers Analysis UK, the Irish Most cancers Society and Alzheimer\u2019s Analysis UK \u2013\u00a0you\u2019ll\u00a0find the official fundraising page here.<\/a>\u00a0\u00a0<\/p>\n If\u00a0you\u2019re\u00a0feeling impressed to offer operating a go,\u00a0you\u2019ll\u00a0discover a\u00a0step-by-step training plan<\/a>\u00a0on our unique member\u00a0app and web site. Begin right now and you possibly can be a part of us\u00a0in\u00a0operating\u00a0Race for Life<\/a>\u00a0this summer time!\u00a0<\/p>\n With our distinctive lively way of life programme,\u00a0you\u2019re\u00a0in management. You select when, the place and the way\u00a0to begin.\u00a0And\u00a0we\u2019ll\u00a0be there to help you each step of the way in which as you uncover the wonderful well being and physique advantages that being lively brings.\u00a0<\/p>\nHitting my stride<\/strong>\u00a0<\/h2>\n
Assist\u00a0the Slimming World marathon staff<\/strong>\u00a0<\/h2>\n
Unlock our full get-fit software package right now<\/strong>\u00a0<\/h2>\n