{"id":16875,"date":"2026-03-12T14:02:24","date_gmt":"2026-03-12T18:02:24","guid":{"rendered":"https:\/\/health-weight-loss.info-tips.net\/?p=16875"},"modified":"2026-03-12T14:02:25","modified_gmt":"2026-03-12T18:02:25","slug":"shamrock-soup-slimming-world-blog","status":"publish","type":"post","link":"https:\/\/health-weight-loss.info-tips.net\/?p=16875","title":{"rendered":"Shamrock soup | Slimming World Blog"},"content":{"rendered":"


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This deliciously wholesome, delightfully inexperienced spinach soup is the right antidote to moist and windy climate. And, in celebration of St Patrick\u2019s Day and the Emerald Isle, we\u2019ve added a enjoyable twist \u2013 shamrock-shaped croutons!\u00a0<\/p>\n

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More on the blog: This Irish stew and colcannon recipe makes a delicious dinner<\/a><\/strong><\/p>\n

Slimming World shamrock soup\u00a0<\/h2>\n
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serves 4\u00a0
3 Swips per serving\u00a0
prepared in 35 minutes \u00a0
vegan\u00a0
freezer-friendly\u00a0<\/p>\n

What you want:\u00a0<\/strong><\/p>\n

low-calorie cooking spray\u00a0
2 crimson onions, finely chopped\u00a0
3 garlic cloves, crushed\u00a0
15g contemporary sage leaves\u00a0
500g massive potatoes, peeled and diced\u00a0
1.5 litres vegetable inventory (appropriate for vegans)\u00a0
250g child leaf spinach\u00a0
4 slices wholemeal bread from a small 400g loaf\u00a0<\/p>\n

What you do:\u00a0<\/strong><\/p>\n

1. Spray a big saucepan with low-calorie cooking spray and warmth gently. Add the onions and prepare dinner for 2-3 minutes. Stir within the garlic and sage and 4 tablespoons of water and prepare dinner for 2-3 minutes or till the water has evaporated.\u00a0<\/p>\n

2. Add the potatoes and inventory. Deliver to the boil, cowl and simmer for quarter-hour or till the potatoes are tender. Stir within the spinach and prepare dinner for five minutes or till wilted. Pur\u00e9e with a stick blender or whizz in batches in a meals processor, and season to style. Preserve heat.\u00a0<\/p>\n

3. Now make the croutons. Toast the bread and lower 3 shamrock shapes out of every slice. (We discovered a shamrock cutter on-line \u2013 however circle, sq. or every other form croutons will style simply pretty much as good!). Minimize the remainder of the bread into small chunks.\u00a0<\/p>\n

4. Divide the soup between bowls, grind over some black pepper and add the croutons to serve.\u00a0<\/p>\n

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A soup-er choice<\/strong>\u00a0<\/h2>\n
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Slimming World members will discover a lot of scrumptious soup recipes on the unique member-only app and web site, from tasty hamburger soup and spicy prawn tom yum to basic minestrone and cock-a-leekie. Be part of as we speak to entry greater than 2,400 recipes!\u00a0<\/p>\n

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Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

This deliciously wholesome, delightfully inexperienced spinach soup is the right antidote to moist and windy climate. And, in celebration of St Patrick\u2019s Day and the Emerald Isle, we\u2019ve added a enjoyable twist \u2013 shamrock-shaped croutons!\u00a0 More on the blog: This Irish stew and colcannon recipe makes a delicious dinner Slimming World shamrock soup\u00a0 serves 4\u00a03 […]<\/p>\n","protected":false},"author":1,"featured_media":16876,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[44],"tags":[124,2074,2563,687,1041],"class_list":["post-16875","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe","tag-blog","tag-shamrock","tag-slimming","tag-soup","tag-world"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/16875","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16875"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/16875\/revisions"}],"predecessor-version":[{"id":16877,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/16875\/revisions\/16877"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/16876"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16875"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}