March seventeenth is St Patrick\u2019s Day and we\u2019ve bought two conventional recipes to tempt you. Whether or not you\u2019re an Irish slimmer wanting ahead to a full-on feast, otherwise you simply fancy attempting a style of what the Emerald Isle has to supply, our slimming-friendly stew, served with veg-packed mashed potatoes, makes an ideal St Patrick\u2019s Day dinner.\u00a0<\/p>\n
![\"Feel](\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2025\/01\/Group-Feel-Real-Good-Food-Small-CTA.jpg\")
<\/a><\/figure>\n<\/div>\nSlimming World Irish stew recipe<\/strong><\/h2>\nThough historically a mutton dish, Irish stew is now extra sometimes made with lamb (which is far simpler to pay money for). This rustic, two-step stew couldn\u2019t be any simpler. Merely throw in your lamb, chunky veg and inventory, then let it work its magic on the hob for 2 hours. The tip result’s meltingly tender lamb and attractive veg in a scrumptious, thick gravy \u2013 the last word chilly-weather hotter!<\/p>\n
serves 4
\u00bd Swip per serving
prepared in 2 hours 35 minutes
freezer-friendly<\/p>\n
What you want:<\/strong><\/p>\n700g lean lamb leg steaks, seen fats eliminated, lower into giant chunks
3 onions, thickly sliced
2 garlic cloves, crushed
2 turnips or 1 swede, peeled and roughly chopped
4 carrots, peeled and roughly chopped
4 celery sticks, roughly chopped
900ml sizzling rooster inventory
1 degree tbsp rooster gravy granules<\/p>\n
What you do:<\/strong><\/p>\n1. Put the lamb, onions, garlic, turnips or swede, carrots and celery in a big, heavy-based flameproof casserole pan. Add the inventory and gravy granules, stir properly and produce to the boil over a excessive warmth.<\/p>\n
2. Season evenly, then cowl tightly. Cut back the warmth to very low and prepare dinner for two hours, or till the lamb could be very tender.<\/p>\n
Extra on the weblog: Favor one thing somewhat lighter? Try our new Shamrock soup<\/a><\/strong>.<\/p>\n\n![\"\"](\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2024\/06\/SWKitchen-Square-Opt2.jpg\")
<\/a><\/figure>\n<\/div>\nColcannon recipe<\/strong><\/h2>\n\n![\"Slimming](\"http:\/\/slimmingworld.co.uk\/wp-content\/uploads\/2021\/03\/colcannon-body-slimming-world-blog.jpg\")
<\/figure>\n<\/div>\nGo inexperienced with colcannon! This common Irish dish is a straightforward mixture of mashed potatoes and cabbage \u2013 and it\u2019s one other two-step marvel. To maintain issues slimming-friendly, the Slimming World colcannon recipe swaps the same old cream or butter for fat-free pure fromage frais.<\/p>\n
Extra for members: In the event you\u2019re not a stew particular person, you possibly can promote your colcannon to a implausible Free Meals predominant. Search for the colcannon parsnip cakes with bacon recipe<\/a> on our members\u2019 web site \u2013 or hold issues easy and high oven-baked colcannon desserts with egg.<\/strong><\/p>\nserves 4
FREE
prepared in 25 minutes
vegetarian\u00a0<\/p>\n
What you want:<\/strong><\/p>\n1kg potatoes, peeled and lower into chunks
\u00bd Savoy cabbage, cored and shredded
100g fat-free pure fromage frais<\/p>\n
What you do:<\/strong><\/p>\n1. Cook dinner the potatoes in a pan of boiling water for 12-Quarter-hour, including the cabbage for the final 5 minutes to melt the leaves. Drain and return to a low warmth to drive off any extra moisture.<\/p>\n
2. Take away the pan from the warmth, stir within the fromage frais and mash till easy. Season evenly and serve sizzling.<\/p>\n
Extra on the weblog: Is steak and chips extra up your avenue? Try the Guinness-braised steak recipe here<\/a><\/strong>.<\/p>\n\n![\"Feel](\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2025\/01\/Online-Feel-Real-Good-Campaign-Food-Small-CTA.jpg\")
<\/a><\/figure>\n<\/div>\nExtra for members<\/h2>\n
Slimming World members have entry to greater than 2,400 on-line recipes, making it straightforward to have a good time each big day whereas nonetheless defending your weight reduction. In the event you\u2019re searching for extra Irish-inspired recipes, you\u2019ll discover recipes for Irish stew and dumplings and Irish espresso and chocolate pots on the member-exclusive app and website<\/a>.<\/strong><\/p>\n
\u00bd Swip per serving
prepared in 2 hours 35 minutes
freezer-friendly<\/p>\n
700g lean lamb leg steaks, seen fats eliminated, lower into giant chunks
3 onions, thickly sliced
2 garlic cloves, crushed
2 turnips or 1 swede, peeled and roughly chopped
4 carrots, peeled and roughly chopped
4 celery sticks, roughly chopped
900ml sizzling rooster inventory
1 degree tbsp rooster gravy granules<\/p>\n
What you do:<\/strong><\/p>\n 1. Put the lamb, onions, garlic, turnips or swede, carrots and celery in a big, heavy-based flameproof casserole pan. Add the inventory and gravy granules, stir properly and produce to the boil over a excessive warmth.<\/p>\n 2. Season evenly, then cowl tightly. Cut back the warmth to very low and prepare dinner for two hours, or till the lamb could be very tender.<\/p>\n Extra on the weblog: Favor one thing somewhat lighter? Try our new Shamrock soup<\/a><\/strong>.<\/p>\n Go inexperienced with colcannon! This common Irish dish is a straightforward mixture of mashed potatoes and cabbage \u2013 and it\u2019s one other two-step marvel. To maintain issues slimming-friendly, the Slimming World colcannon recipe swaps the same old cream or butter for fat-free pure fromage frais.<\/p>\n Extra for members: In the event you\u2019re not a stew particular person, you possibly can promote your colcannon to a implausible Free Meals predominant. Search for the colcannon parsnip cakes with bacon recipe<\/a> on our members\u2019 web site \u2013 or hold issues easy and high oven-baked colcannon desserts with egg.<\/strong><\/p>\n serves 4 What you want:<\/strong><\/p>\n 1kg potatoes, peeled and lower into chunks What you do:<\/strong><\/p>\n 1. Cook dinner the potatoes in a pan of boiling water for 12-Quarter-hour, including the cabbage for the final 5 minutes to melt the leaves. Drain and return to a low warmth to drive off any extra moisture.<\/p>\n 2. Take away the pan from the warmth, stir within the fromage frais and mash till easy. Season evenly and serve sizzling.<\/p>\n Extra on the weblog: Is steak and chips extra up your avenue? Try the Guinness-braised steak recipe here<\/a><\/strong>.<\/p>\n Slimming World members have entry to greater than 2,400 on-line recipes, making it straightforward to have a good time each big day whereas nonetheless defending your weight reduction. In the event you\u2019re searching for extra Irish-inspired recipes, you\u2019ll discover recipes for Irish stew and dumplings and Irish espresso and chocolate pots on the member-exclusive app and website<\/a>.<\/strong><\/p>\n<\/a><\/figure>\n<\/div>\nColcannon recipe<\/strong><\/h2>\n
<\/figure>\n<\/div>\n
FREE
prepared in 25 minutes
vegetarian\u00a0<\/p>\n
\u00bd Savoy cabbage, cored and shredded
100g fat-free pure fromage frais<\/p>\n<\/a><\/figure>\n<\/div>\nExtra for members<\/h2>\n