{"id":17103,"date":"2026-03-30T05:26:35","date_gmt":"2026-03-30T09:26:35","guid":{"rendered":"https:\/\/health-weight-loss.info-tips.net\/?p=17103"},"modified":"2026-03-30T05:26:36","modified_gmt":"2026-03-30T09:26:36","slug":"slimming-world-fish-chips","status":"publish","type":"post","link":"https:\/\/health-weight-loss.info-tips.net\/?p=17103","title":{"rendered":"Slimming World fish &#038; chips"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>Are you\u2019re planning to deal with your self to a home-made chippy tea? You\u2019d batter imagine we\u2019ve obtained a recipe that blows all of the others out of the water!<\/p>\n<p>Our fish and chips recipe suits completely into the <a target=\"_blank\" href=\"https:\/\/www.slimmingworld.co.uk\/blog\/the-science-behind-food-optimising\/\">Slimming World eating plan<\/a>. Cod fillets, potatoes and mushy peas are all Free Meals \u2013 which means you may fill your plate with as a lot as you fancy. Plus, we cowl the fish in a slimming-friendly breadcrumb coating, so you may get pleasure from this scrumptious dish whereas holding any weight reduction worries at bay.<\/p>\n<figure><iframe loading=\"lazy\" src=\"https:\/\/players.brightcove.net\/5245389806001\/default_default\/index.html?videoId=5283912959001\" allowfullscreen=\"\" allow=\"encrypted-media\" width=\"800\" height=\"390\"><\/iframe><\/figure>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><a target=\"_blank\" href=\"https:\/\/www.slimmingworld.co.uk\/group-or-online-membership\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"122\" src=\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2026\/02\/EatRealFood-SmallCTA-2026_SlimmingWorldBlog.jpg\" alt=\"eat real food - find out more Slimming World\" class=\"wp-image-15515\"\/><\/a><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\"><strong>Slimming World fish and chips<\/strong><\/h2>\n<p>serves 4<br \/>2 Swips per serving<br \/>prepared in 45 minutes<\/p>\n<p><strong>What you want:<\/strong><\/p>\n<p>3 medium slices day-old white bread from a small 400g loaf, torn into items<br \/>800g floury potatoes, akin to Desiree or King Edward, peeled and minimize into thick chips<br \/>1 cal cooking spray<br \/>4 x skinless and boneless cod fillets<br \/>2 eggs<br \/>2 stage tbsp beer<br \/>small handful of recent parsley, finely chopped, to serve<br \/>canned mushy peas, to serve<br \/>lemon wedges, to serve<\/p>\n<p><strong>What you do:<\/strong><\/p>\n<p>1. Preheat your oven to 220\u00b0C\/fan 200\u00b0C\/fuel 7. Line two baking trays with baking paper. Whizz the bread in a meals processor till crumbed, then switch to a plate.<\/p>\n<p>2. Boil the chips in boiling water for 4-5 minutes, then drain effectively, return to the pan and canopy. Calmly shake to roughen up the chips\u2019 edges, then prepare on one of many baking trays in a single layer. Spray with 1 cal cooking spray, season evenly, then bake for 15-20 minutes, or till golden.<\/p>\n<p>3. Whereas they\u2019re cooking, season the cod fillets. In a shallow bowl, beat collectively the eggs and beer. Dip a fillet within the egg combination, then coat evenly with the breadcrumbs. Switch to the second baking sheet. Repeat with the remaining fillets and bake for 15-20 minutes, or till cooked by way of and evenly browned<\/p>\n<p>4. Sprinkle the parsley over the fish and serve with the chips and loads of scorching mushy peas, plus lemon wedges for squeezing over.<\/p>\n<h2 class=\"wp-block-heading\">Unlock our full fakeaway recipe assortment<\/h2>\n<p>Whenever you turn into a Slimming World member, you\u2019ll have limitless entry to a whole bunch of wholesome fakeaway recipes on our app and web site. From traditional curries like rooster tikka masala and beef madras, to Asian-inspired candy and bitter pork and rooster katsu, there\u2019s one thing to fulfill each craving.<\/p>\n<\/p><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.slimmingworld.co.uk\/blog\/eat-slimming-world-fish-and-chips\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you\u2019re planning to deal with your self to a home-made chippy tea? You\u2019d batter imagine we\u2019ve obtained a recipe that blows all of the others out of the water! Our fish and chips recipe suits completely into the Slimming World eating plan. Cod fillets, potatoes and mushy peas are all Free Meals \u2013 which [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":17104,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[44],"tags":[753,1210,2563,1041],"class_list":["post-17103","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe","tag-chips","tag-fish","tag-slimming","tag-world"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/17103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17103"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/17103\/revisions"}],"predecessor-version":[{"id":17105,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/17103\/revisions\/17105"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/17104"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}