{"id":17221,"date":"2026-04-09T14:03:12","date_gmt":"2026-04-09T18:03:12","guid":{"rendered":"https:\/\/health-weight-loss.info-tips.net\/?p=17221"},"modified":"2026-04-09T14:03:13","modified_gmt":"2026-04-09T18:03:13","slug":"dr-mamina-turegano-podcast","status":"publish","type":"post","link":"https:\/\/health-weight-loss.info-tips.net\/?p=17221","title":{"rendered":"Dr. Mamina Turegano podcast"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div itemprop=\"text\">\n\t\t<input class=\"jpibfi\" type=\"hidden\"\/><\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Hello mates!<\/p>\n<p>I&#8217;ve a model new podcast episode reside, and right this moment we&#8217;re speaking all issues pores and skin! \ud83c\udf1f<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">I\u2019m sitting down with Dr. Mamina Turegano, a triple board licensed dermatologist, internist, and dermapathologist based mostly in New Orleans. On this episode, she\u2019s sharing a extremely refreshing, integrative tackle pores and skin well being, the type you don\u2019t normally get at a daily derm appointment. We get into the matters which can be throughout social media these days, like whether or not sunscreen is definitely secure, the true take care of Botox, and what habits genuinely make a distinction to your pores and skin long run.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Right here\u2019s what we chat about:<\/p>\n<ul class=\"[li_&amp;]:mb-0 [li_&amp;]:mt-1 [li_&amp;]:gap-1 [&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\">\n<li class=\"whitespace-normal break-words pl-2\">The true story behind the sunscreen-causes-cancer declare and what the benzene contamination scare really was<\/li>\n<li class=\"whitespace-normal break-words pl-2\">Why correlation just isn&#8217;t causation in terms of sunscreen use and pores and skin most cancers charges<\/li>\n<li class=\"whitespace-normal break-words pl-2\">The reality about chemical vs. mineral sunscreen and what the FDA really says<\/li>\n<li class=\"whitespace-normal break-words pl-2\">A dive into Botox and all concerning the security knowledge, the reported antagonistic reactions, and the rising analysis on mind well being<\/li>\n<li class=\"whitespace-normal break-words pl-2\">Why skincare developments (hi there, peptides) are altering what we really need procedures for<\/li>\n<li class=\"whitespace-normal break-words pl-2\">The non-negotiable fundamentals each pores and skin routine ought to embody<\/li>\n<li class=\"whitespace-normal break-words pl-2\">What way of life components are ageing your pores and skin sooner than you suppose<\/li>\n<li class=\"whitespace-normal break-words pl-2\">The connection between sleep, stress, and pores and skin circumstances like zits, eczema, psoriasis, and hair loss<\/li>\n<\/ul>\n<p>And a lot extra!<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">It was superior getting to speak to Dr. Mamina and I hope you want listening to it as a lot as I loved chatting along with her! In case you\u2019ve ever left a derm appointment with extra questions than solutions, this episode is for YOU \u2764\ufe0f<\/p>\n<h2 class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">204: What Your Pores and skin Is Actually Telling You | Sunscreen Security, Botox Dangers &amp; Dermatologist-Backed Habits for Wholesome Pores and skin with Dr. Mamina Turegano<\/h2>\n<p><a target=\"_blank\" href=\"https:\/\/fitnessista.com\/204-what-your-skin-is-really-telling-you-sunscreen-safety-botox-risks-dermatologist-backed-habits-for-healthy-skin-with-dr-mamina-turegano\/204-what-your-skin-is-really-telling-you-sunscreen-safety-botox-risks-dermatologist-backed-habits-for-healthy-skin-with-dr-mamina-turegano\/\" rel=\"attachment wp-att-254529 follow noopener noreferrer\" data-wpel-link=\"internal\"><img alt=\"\" fetchpriority=\"high\" decoding=\"async\" data-pin-title=\"204: What Your Skin Is Really Telling You | Sunscreen Safety, Botox Risks &amp; Dermatologist-Backed Habits for Healthy Skin with Dr. Mamina Turegano\" class=\"aligncenter size-full wp-image-254529 lazyload\" alt=\"\" width=\"940\" height=\"788\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/204-what-your-skin-is-really-telling-you-sunscreen-safety-botox-risks-dermatologist-backed-habits-for-healthy-skin-with-dr-mamina-turegano\/\" data-jpibfi-post-title=\"204: What Your Skin Is Really Telling You | Sunscreen Safety, Botox Risks &amp; Dermatologist-Backed Habits for Healthy Skin with Dr. Mamina Turegano\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/04\/204-What-Your-Skin-Is-Really-Telling-You-Sunscreen-Safety-Botox-Risks-Dermatologist-Backed-Habits-for-Healthy-Skin-with-Dr-Mamina-Turegano.jpg\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/04\/204-What-Your-Skin-Is-Really-Telling-You-Sunscreen-Safety-Botox-Risks-Dermatologist-Backed-Habits-for-Healthy-Skin-with-Dr-Mamina-Turegano.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/04\/204-What-Your-Skin-Is-Really-Telling-You-Sunscreen-Safety-Botox-Risks-Dermatologist-Backed-Habits-for-Healthy-Skin-with-Dr-Mamina-Turegano.jpg 940w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/04\/204-What-Your-Skin-Is-Really-Telling-You-Sunscreen-Safety-Botox-Risks-Dermatologist-Backed-Habits-for-Healthy-Skin-with-Dr-Mamina-Turegano-300x251.jpg 300w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/04\/204-What-Your-Skin-Is-Really-Telling-You-Sunscreen-Safety-Botox-Risks-Dermatologist-Backed-Habits-for-Healthy-Skin-with-Dr-Mamina-Turegano-768x644.jpg 768w\" data-sizes=\"auto\" data-eio-rwidth=\"940\" data-eio-rheight=\"788\"\/><noscript><img alt=\"\" fetchpriority=\"high\" decoding=\"async\" data-pin-title=\"204: What Your Skin Is Really Telling You | Sunscreen Safety, Botox Risks &amp; Dermatologist-Backed Habits for Healthy Skin with Dr. Mamina Turegano\" class=\"aligncenter size-full wp-image-254529\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/04\/204-What-Your-Skin-Is-Really-Telling-You-Sunscreen-Safety-Botox-Risks-Dermatologist-Backed-Habits-for-Healthy-Skin-with-Dr-Mamina-Turegano.jpg\" alt=\"\" width=\"940\" height=\"788\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/204-what-your-skin-is-really-telling-you-sunscreen-safety-botox-risks-dermatologist-backed-habits-for-healthy-skin-with-dr-mamina-turegano\/\" data-jpibfi-post-title=\"204: What Your Skin Is Really Telling You | Sunscreen Safety, Botox Risks &amp; Dermatologist-Backed Habits for Healthy Skin with Dr. Mamina Turegano\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/04\/204-What-Your-Skin-Is-Really-Telling-You-Sunscreen-Safety-Botox-Risks-Dermatologist-Backed-Habits-for-Healthy-Skin-with-Dr-Mamina-Turegano.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/04\/204-What-Your-Skin-Is-Really-Telling-You-Sunscreen-Safety-Botox-Risks-Dermatologist-Backed-Habits-for-Healthy-Skin-with-Dr-Mamina-Turegano.jpg 940w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/04\/204-What-Your-Skin-Is-Really-Telling-You-Sunscreen-Safety-Botox-Risks-Dermatologist-Backed-Habits-for-Healthy-Skin-with-Dr-Mamina-Turegano-300x251.jpg 300w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/04\/204-What-Your-Skin-Is-Really-Telling-You-Sunscreen-Safety-Botox-Risks-Dermatologist-Backed-Habits-for-Healthy-Skin-with-Dr-Mamina-Turegano-768x644.jpg 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" data-eio=\"l\"\/><\/noscript><\/a><\/p>\n<p><iframe title=\"Embed Player\" height=\"192\" width=\"100%\" scrolling=\"no\" allowfullscreen=\"\" webkitallowfullscreen=\"true\" mozallowfullscreen=\"true\" oallowfullscreen=\"true\" msallowfullscreen=\"true\" style=\"border: medium;\" data-src=\"https:\/\/play.libsyn.com\/embed\/episode\/id\/40752415\/height\/192\/theme\/modern\/size\/large\/thumbnail\/yes\/custom-color\/e28581\/time-start\/00:00:00\/playlist-height\/200\/direction\/backward\/download\/yes\/font-color\/FFFFFF\" class=\"lazyload\"><\/iframe><\/p>\n<p>\u00a0<\/p>\n<p>Companions:<\/p>\n<p><a target=\"_blank\" href=\"https:\/\/us.olivetreepeople.com\/?referral=Fitnessista\" target=\"_blank\" rel=\"noopener\" class=\"external\" data-wpel-link=\"external\">Shop Oliveda here.<\/a><\/p>\n<p>Check out\u00a0<a target=\"_blank\" href=\"https:\/\/go.shopmy.us\/p-29298388\" target=\"_blank\" rel=\"noopener\" class=\"external\" data-wpel-link=\"external\">luxury handbags and jewelry from Vivrelle<\/a>\u00a0and use my code GINAHARNEY to your first month free!<\/p>\n<p>Try We Feed Uncooked! Maisey goes loopy for this! I take advantage of it as a topper for her kibble or combine it into her pup loaf. You&#8217;ll be able to strive the uncooked model, the uncooked dehydrated kibble, they usually\u2019ll show you how to customise a plan to your pup. Use FITNESSISTA40 for 40% off your\u00a0<a target=\"_blank\" class=\"external\" href=\"https:\/\/wefeedraw.sjv.io\/c\/357907\/2926420\/22021\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"external\">Meal Plan Starter Box here!<\/a><\/p>\n<p>Try my new favourite crimson mild gadget right here, and use the code\u00a0<a target=\"_blank\" class=\"external\" href=\"https:\/\/thelumebox.com\/pages\/lb68\/?_ef_transaction_id=&amp;amp;oid=3&amp;amp;affid=4001&amp;amp;discount=fitnessista\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"external\">FITNESSISTA for a huge discount.\u00a0<\/a><\/p>\n<p>I\u2019ve been utilizing Nutrisense on and off for a few years now. I like with the ability to see how my blood sugar responds to my weight loss program and habits, and run experiments.\u00a0<a target=\"_blank\" class=\"external\" href=\"https:\/\/www.nutrisense.io\/?rfsn=6758471.2717d3&amp;amp;utm_source=affiliate&amp;amp;utm_medium=referral&amp;amp;utm_campaign=fitnessista&amp;amp;utm_term=6758471.2717d3&amp;amp;code=GINA50\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"external\">You can try out Nutrisense here and use GINA30 for 30% off.<\/a><\/p>\n<p>If any of my fellow well being skilled mates are in search of one other means to assist their shoppers, I extremely advocate IHP. It&#8217;s also possible to use this info to heal your self after which go one to heal others, which I feel is a phenomenal mission. You&#8217;ll be able to completely be a part of in case you don\u2019t at present work within the well being or health trade; many IHPs don\u2019t start on this path. They\u2019re mates who&#8217;re passionate to be taught extra about well being and wellness, and wish to share this info with these they love. You are able to do this as a ardour, or begin a completely new profession.<\/p>\n<p><a target=\"_blank\" class=\"external\" href=\"https:\/\/www.integrativehealthpractitioner.org\/?x=FITNESSISTA\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"external\">You can use my referral link here<\/a>\u00a0and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely advocate it!<\/p>\n<p>Thanks a lot for listening and for your whole assist with the podcast! Please remember to subscribe, and go away a score or overview in case you loved this episode. In case you go away a score, head to this web page and also you\u2019ll get slightly \u201cthanks\u201d present from me to you. http:\/\/fitnessista.com\/podcastreview<\/p>\n<div class=\"ck_form_container ck_inline\" data-ck-version=\"7\">\n<div class=\"ck_form ck_naked\">\n<div class=\"ck_form_fields\">\n<div id=\"ck_success_msg\" style=\"display:none;\">\n<p>Success! Test your e mail for a free 30-day meal and health cheat sheet<\/p>\n<\/p><\/div>\n<p>    <!--  Form starts here  --><\/p><\/div>\n<\/div>\n<\/div>\n<p><!-- This site is converting visitors into subscribers and customers with OptinMonster - https:\/\/optinmonster.com :: Campaign Title: PBB free core guide in post --><!-- \/ OptinMonster --><!-- This site is converting visitors into subscribers and customers with OptinMonster - https:\/\/optinmonster.com :: Campaign Title: Fitnessista readers in blog post --><!-- \/ OptinMonster -->\t<\/p><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/fitnessista.com\/204-what-your-skin-is-really-telling-you-sunscreen-safety-botox-risks-dermatologist-backed-habits-for-healthy-skin-with-dr-mamina-turegano\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hello mates! I&#8217;ve a model new podcast episode reside, and right this moment we&#8217;re speaking all issues pores and skin! \ud83c\udf1f I\u2019m sitting down with Dr. Mamina Turegano, a triple board licensed dermatologist, internist, and dermapathologist based mostly in New Orleans. On this episode, she\u2019s sharing a extremely refreshing, integrative tackle pores and skin well [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":17222,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[108],"tags":[7660,3189,7661],"class_list":["post-17221","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","tag-mamina","tag-podcast","tag-turegano"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/17221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17221"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/17221\/revisions"}],"predecessor-version":[{"id":17223,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/17221\/revisions\/17223"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/17222"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}