{"id":17772,"date":"2026-07-21T00:42:49","date_gmt":"2026-07-21T04:42:49","guid":{"rendered":"https:\/\/health-weight-loss.info-tips.net\/?p=17772"},"modified":"2026-07-21T00:42:50","modified_gmt":"2026-07-21T04:42:50","slug":"vegan-tofu-in-black-bean-sauce","status":"publish","type":"post","link":"https:\/\/health-weight-loss.info-tips.net\/?p=17772","title":{"rendered":"Vegan Tofu in Black Bean Sauce"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p>\t\t\t\t<!-- Kumo Ad --><\/p>\n<p>\t\t\t\t<!-- Tapered --><\/p>\n<div class=\"tapered\">\n<p><strong>This vegan tofu in black bean sauce tastes similar to the takeaway favorite, and is straightforward to make at dwelling.<\/strong><\/p>\n<p style=\"text-align: left;\">This vegan tackle a Chinese language takeaway traditional is tasty, nutritious and straightforward to make.\u00a0It is usually budget-friendly and makes use of easy components that received\u2019t require you to hunt out a specialty store.<\/p>\n<p>With tender tofu, chunky veggies and a wealthy black bean sauce, this Chinese language-inspired dish is stuffed with great flavours and textures. It will get a pleasing heat from the contemporary ginger, however should you like a bit of additional spice, add finely sliced pink or inexperienced chillies together with the tofu and spring onions.<\/p>\n<p style=\"text-align: left;\">This Chinese language-inspired dish is ideal served with rice or noodles. Strive it\u00a0with a facet of our <a target=\"_blank\" href=\"https:\/\/www.veganfoodandliving.com\/vegan-recipes\/vegan-tofu-egg-fried-rice\">vegan \u2018egg\u2019 fried rice<\/a> for a real \u2018fakeaway\u2019 feast.<\/p>\n<h2>Why you\u2019ll love this vegan tofu in black bean sauce recipe:<\/h2>\n<ul>\n<li>It\u2019s an authentic-tasting Chinese language takeaway favorite, however totally plant-based.<\/li>\n<li>Fast and straightforward to make for weekday dinners and relaxed weekend meals.<\/li>\n<li>Simply tailored for <a target=\"_blank\" href=\"https:\/\/www.veganfoodandliving.com\/features\/how-to-thrive-on-a-gluten-free-vegan-diet\">gluten-free vegan diets<\/a> by substituting the soy sauce.<\/li>\n<\/ul>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-101605 size-full\" alt=\"vegan tofu in black bean sauce served with egg fried rice\" width=\"820\" height=\"547\" srcset=\"https:\/\/www.veganfoodandliving.com\/wp-content\/uploads\/2024\/03\/vegan-tofu-in-black-bean-sauce-with-egg-fried-rice-serving-suggestion.jpg 820w, https:\/\/www.veganfoodandliving.com\/wp-content\/uploads\/2024\/03\/vegan-tofu-in-black-bean-sauce-with-egg-fried-rice-serving-suggestion-414x276.jpg 414w, https:\/\/www.veganfoodandliving.com\/wp-content\/uploads\/2024\/03\/vegan-tofu-in-black-bean-sauce-with-egg-fried-rice-serving-suggestion-768x512.jpg 768w\" data-lazy-sizes=\"(max-width: 820px) 100vw, 820px\" src=\"https:\/\/www.veganfoodandliving.com\/wp-content\/uploads\/2024\/03\/vegan-tofu-in-black-bean-sauce-with-egg-fried-rice-serving-suggestion.jpg\"\/><noscript><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-101605 size-full\" src=\"https:\/\/www.veganfoodandliving.com\/wp-content\/uploads\/2024\/03\/vegan-tofu-in-black-bean-sauce-with-egg-fried-rice-serving-suggestion.jpg\" alt=\"vegan tofu in black bean sauce served with egg fried rice\" width=\"820\" height=\"547\" srcset=\"https:\/\/www.veganfoodandliving.com\/wp-content\/uploads\/2024\/03\/vegan-tofu-in-black-bean-sauce-with-egg-fried-rice-serving-suggestion.jpg 820w, https:\/\/www.veganfoodandliving.com\/wp-content\/uploads\/2024\/03\/vegan-tofu-in-black-bean-sauce-with-egg-fried-rice-serving-suggestion-414x276.jpg 414w, https:\/\/www.veganfoodandliving.com\/wp-content\/uploads\/2024\/03\/vegan-tofu-in-black-bean-sauce-with-egg-fried-rice-serving-suggestion-768x512.jpg 768w\" sizes=\"(max-width: 820px) 100vw, 820px\"\/><\/noscript><\/p>\n<h2>Recipe FAQs<\/h2>\n<h3>How one can retailer tofu in black bean sauce?<\/h3>\n<p>Retailer any leftover tofu and sauce in an hermetic container for as much as three days, and reheat it thouroghly earlier than you eat it.<\/p>\n<h3>Can this dish be frozen?<\/h3>\n<p>Sure, it freezes nicely, if required, for as much as a month.<\/p>\n<h3>How one can serve vegan tofu in black bean sauce?<\/h3>\n<p>That is ideally suited to serve with rice or noodles; as a easy standalone meal or as half of a bigger takeaway-style unfold with extras like spring rolls or <a target=\"_blank\" href=\"https:\/\/www.veganfoodandliving.com\/vegan-recipes\/vegan-prawn-toast\/\">vegan \u2018prawn\u2019 toast<\/a>.<\/p>\n<p style=\"text-align: left;\">For those who\u2019re selecting noodles to serve along with your dish examine the components for egg to make sure they\u2019re vegan-friendly.\u00a0Loads of contemporary noodles include egg, whereas most dried vermicelli or rice noodles are appropriate for vegans.<\/p>\n<p style=\"text-align: center;\"><strong><em>Make a \u2018fakeaway\u2019 feast with these <a target=\"_blank\" href=\"https:\/\/www.veganfoodandliving.com\/features\/vegan-takeaway-recipes-you-can-make-at-home\">vegan takeaway recipes<\/a><\/em><\/strong><\/p>\n<div id=\"wprm-recipe-container-124900\" class=\"wprm-recipe-container\" data-recipe-id=\"124900\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-anthem\">\n<div class=\"wprm-container-float-right\">\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 0px;\" width=\"250\" height=\"250\" class=\"attachment-250x250 size-250x250\" alt=\"Vegan tofu in black bean sauce\" srcset=\"https:\/\/www.veganfoodandliving.com\/wp-content\/uploads\/2024\/03\/vegan-tofu-in-black-bean-sauce-chinese-recipe-414x414.jpg 414w, https:\/\/www.veganfoodandliving.com\/wp-content\/uploads\/2024\/03\/vegan-tofu-in-black-bean-sauce-chinese-recipe-150x150.jpg 150w, https:\/\/www.veganfoodandliving.com\/wp-content\/uploads\/2024\/03\/vegan-tofu-in-black-bean-sauce-chinese-recipe-768x768.jpg 768w, https:\/\/www.veganfoodandliving.com\/wp-content\/uploads\/2024\/03\/vegan-tofu-in-black-bean-sauce-chinese-recipe.jpg 1240w\" data-lazy-sizes=\"(max-width: 250px) 100vw, 250px\" src=\"https:\/\/www.veganfoodandliving.com\/wp-content\/uploads\/2024\/03\/vegan-tofu-in-black-bean-sauce-chinese-recipe-414x414.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 0px;\" width=\"250\" height=\"250\" src=\"https:\/\/www.veganfoodandliving.com\/wp-content\/uploads\/2024\/03\/vegan-tofu-in-black-bean-sauce-chinese-recipe-414x414.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"Vegan tofu in black bean sauce\" srcset=\"https:\/\/www.veganfoodandliving.com\/wp-content\/uploads\/2024\/03\/vegan-tofu-in-black-bean-sauce-chinese-recipe-414x414.jpg 414w, https:\/\/www.veganfoodandliving.com\/wp-content\/uploads\/2024\/03\/vegan-tofu-in-black-bean-sauce-chinese-recipe-150x150.jpg 150w, https:\/\/www.veganfoodandliving.com\/wp-content\/uploads\/2024\/03\/vegan-tofu-in-black-bean-sauce-chinese-recipe-768x768.jpg 768w, https:\/\/www.veganfoodandliving.com\/wp-content\/uploads\/2024\/03\/vegan-tofu-in-black-bean-sauce-chinese-recipe.jpg 1240w\" sizes=\"auto, (max-width: 250px) 100vw, 250px\"\/><\/noscript><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Vegan Tofu in Black Bean Sauce<\/h2>\n<p><span style=\"display: block;\">This vegan tackle a Chinese language takeaway traditional is tasty, nutritious and straightforward to make. With tender tofu, chunky veggies and a wealthy black bean sauce, this Chinese language-inspired dish is stuffed with great flavours and textures.<\/span><\/p>\n<p><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><\/svg><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook dinner Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Complete Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<\/div>\n<div class=\"wprm-container-columns-spaced\">\n<div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dinner<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Delicacies <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">Chinese language<\/span><\/p>\n<\/div><\/div>\n<div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-124900 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"124900\" aria-label=\"Adjust recipe servings\">4<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Energy <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">287<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/p>\n<\/div><\/div>\n<\/div>\n<div id=\"recipe-124900-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-124900-instructions-container wprm-block-text-normal\" data-recipe=\"124900\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul style=\"--wprm-advanced-list-background: #73aa17;--wprm-advanced-list-size: 22px;\" class=\"wprm-advanced-list wprm-advanced-list-reset wprm-recipe-instructions\">\n<li id=\"wprm-recipe-124900-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Warmth 1 tablespoon of the oil in a wok and brown the tofu on all sides. As soon as browned, put aside.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-124900-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Subsequent, warmth the remaining vegetable oil in a wok over medium warmth. As soon as scorching, add the onion and fry till softened adopted by the pink and inexperienced pepper. Fry for just a few extra minutes earlier than including the ginger and garlic and prepare dinner for 1 minute.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-124900-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Add the vegetable inventory and simmer for a minute, then add the black beans. Cut back to a simmer and prepare dinner uncovered for 8-10 min, or till diminished by half.<\/p>\n<\/li>\n<li id=\"wprm-recipe-124900-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Add the soy sauce, rice wine vinegar and agave syrup. In a separate, small bowl combine the cornflour with the water to make a slurry, then thicken the sauce by including the cornflour combination.<\/p>\n<\/li>\n<li id=\"wprm-recipe-124900-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Add the tofu, spring onions and black pepper and serve instantly with a garnish of spring onions.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-124900-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">324<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Energy: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">287<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">31<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">16<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">12<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Saturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Polyunsaturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Monounsaturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Trans Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.04<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">712<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">423<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1242<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">67<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">163<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-empty\" style=\"flex-basis: 175px\"\/><\/p>\n<\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Key phrase <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">tofu, vegan, vegan chinese language, vegan takeaway<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p style=\"text-align: center;\"><b><i>Need extra vegan recipes?\u00a0<a target=\"_blank\" href=\"https:\/\/shop.veganfoodandliving.com\/become-a-member.htm?promo=VFL21RECIPEART%20#promo\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/shop.veganfoodandliving.com\/become-a-member.htm?promo%3DVFL21RECIPEART%2520%23promo&amp;source=gmail&amp;ust=1666712756932000&amp;usg=AOvVaw2DPPPxHS7krkuGZ7c4i6ZK\">Try 3 issues of Vegan Food &amp; Living magazine<\/a>\u00a0for simply \u00a33!<\/i><\/b><\/p>\n<\/p><\/div>\n<p>\t\t\t<!-- Note --><\/p>\n<div class=\"note full-width\">\n<div class=\"fixed-width\">\n<p>Vegan Meals &amp; Residing might earn fee from the hyperlinks on this web page, however we solely ever share manufacturers that we love and belief.<\/p>\n<\/p><\/div><\/div>\n<p>\t\t\t<!-- Article Footer Advertisement --><\/p><\/div>\n<p><script type=\"text\/rocketlazyloadscript\" data-rocket-type=\"text\/javascript\">\n!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?\nn.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;\nn.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0;\nt.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,\ndocument,'script','https:\/\/connect.facebook.net\/en_US\/fbevents.js');\n<\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/www.veganfoodandliving.com\/vegan-recipes\/vegan-tofu-in-black-bean-sauce\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This vegan tofu in black bean sauce tastes similar to the takeaway favorite, and is straightforward to make at dwelling. This vegan tackle a Chinese language takeaway traditional is tasty, nutritious and straightforward to make.\u00a0It is usually budget-friendly and makes use of easy components that received\u2019t require you to hunt out a specialty store. 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