{"id":18148,"date":"2026-07-27T12:35:08","date_gmt":"2026-07-27T16:35:08","guid":{"rendered":"https:\/\/health-weight-loss.info-tips.net\/?p=18148"},"modified":"2026-07-27T12:35:09","modified_gmt":"2026-07-27T16:35:09","slug":"slimming-world-marmite-pasta-slimming-world-blog","status":"publish","type":"post","link":"https:\/\/health-weight-loss.info-tips.net\/?p=18148","title":{"rendered":"Slimming World Marmite pasta | Slimming World Blog"},"content":{"rendered":"


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Marmite \u2013 do you find it irresistible or hate it? In the event you\u2019re a Marmite lover, you\u2019re in for a deal with! And if you happen to\u2019re not a fan, we predict this flavour-packed dish may simply change your thoughts\u2026<\/p>\n

One factor\u2019s for certain, we positively love pasta at Slimming World. It\u2019s speedy, easy and it received\u2019t blow the buying price range. Even higher, pasta is a Free Meals whenever you\u2019re Meals Optimising, so you may eat sufficient to fulfill your urge for food and say \u2018pasta la vista!\u2019<\/em>\u00a0to worries about it affecting your weight reduction!<\/p>\n

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Slimming World Marmite pasta recipe<\/h2>\n

serves 4\u00a0
FREE\u00a0
prepared in half-hour \u00a0<\/p>\n

Tip: To make this dish vegetarian, pass over the rooster or swap it for 450g chunks of plain tofu and use vegetable inventory as a substitute of rooster. To cook dinner the tofu, frivolously spritz a non-stick frying pan with low-calorie cooking spray and fry the chunks for 2-3 minutes on all sides, till barely browned and crispy.\u00a0\u00a0<\/p>\n

What you want:\u00a0\u00a0<\/strong><\/p>\n

1 cal cooking spray \u00a0
450g boneless and skinless rooster breasts, reduce into chunks \u00a0
400g dried penne or different pasta shapes \u00a0
200g sugar snap peas, sliced diagonally\u00a0 \u00a0
200g broccoli, chopped into small florets \u00a0
1\u00bd tsp Marmite yeast extract \u00a0
200g plain quark \u00a0
180ml scorching rooster inventory\u00a0<\/p>\n

What you do:\u00a0\u00a0<\/strong><\/p>\n

1. First, cook dinner the rooster. Preheat your grill to medium-hot, line a baking tray with foil and spray it with 1 cal cooking spray. Prepare the rooster in a single layer on the tray and grill, with out turning, for 10-12 minutes, till cooked by. Cowl loosely with foil to maintain it heat. \u00a0<\/p>\n

2. Subsequent, cook dinner the pasta in boiling water for 7 minutes. Throw within the sugar snaps and broccoli and cook dinner for 4 minutes extra, or till the pasta and veg are tender however nonetheless have a little bit of chew. Drain, then return to the pan. \u00a0<\/p>\n

3. Whereas the pasta\u2019s cooking, put the Marmite, quark, inventory and just a little salt and freshly floor black pepper in a big bowl. Combine nicely to make a thick sauce.\u00a0 \u00a0<\/p>\n

4. Add the sauce to the pasta and veg, tip within the rooster and stir till all the things is nicely coated. Divide between 4 bowls and add a twist of black pepper to serve.\u00a0<\/p>\n

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Slimming World Marmite pasta video <\/h2>\n