{"id":18341,"date":"2026-08-07T16:57:19","date_gmt":"2026-08-07T20:57:19","guid":{"rendered":"https:\/\/health-weight-loss.info-tips.net\/?p=18341"},"modified":"2026-08-07T16:57:21","modified_gmt":"2026-08-07T20:57:21","slug":"8-7-friday-faves-the-fitnessista","status":"publish","type":"post","link":"https:\/\/health-weight-loss.info-tips.net\/?p=18341","title":{"rendered":"8.7 Friday Faves &#8211; The Fitnessista"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div itemprop=\"text\">\n\t\t<input class=\"jpibfi\" type=\"hidden\"\/><\/p>\n<p>Hiiii! Joyful Friday! How are you? What\u2019s happening this weekend?<\/p>\n<p>The children are again in class (WILD) and fortunately had an excellent week at their new colleges. We\u2019re again into the complete routine round right here and this weekend we&#8217;ve dinner with mates to have fun the primary week of college, two NCL occasions, and getting issues lastly prepared for our mould remediation and toilet rework.<\/p>\n<p>It\u2019s taken us endlessly to get began with journey and summer season stuff, however I\u2019m so so able to get this chapter accomplished. I\u2019ll undoubtedly share extra about the entire course of!<\/p>\n<p><a target=\"_blank\" href=\"https:\/\/fitnessista.com\/8-7-friday-faves\/maisey-and-the-pemf-mat\/\" rel=\"attachment wp-att-276439 follow noopener noreferrer\" data-wpel-link=\"internal\"><img alt=\"\" fetchpriority=\"high\" decoding=\"async\" data-pin-title=\"8.7 Friday Faves\" class=\"aligncenter wp-image-276439 lazyload\" alt=\"\" width=\"500\" height=\"725\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-7-friday-faves\/\" data-jpibfi-post-title=\"8.7 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/maisey-and-the-pemf-mat-706x1024.jpg\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/maisey-and-the-pemf-mat-706x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/maisey-and-the-pemf-mat-706x1024.jpg 706w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/maisey-and-the-pemf-mat-207x300.jpg 207w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/maisey-and-the-pemf-mat-768x1113.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/maisey-and-the-pemf-mat-1060x1536.jpg 1060w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/maisey-and-the-pemf-mat-1413x2048.jpg 1413w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/maisey-and-the-pemf-mat.jpg 1766w\" data-sizes=\"auto\" data-eio-rwidth=\"706\" data-eio-rheight=\"1024\"\/><noscript><img alt=\"\" fetchpriority=\"high\" decoding=\"async\" data-pin-title=\"8.7 Friday Faves\" class=\"aligncenter wp-image-276439\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/maisey-and-the-pemf-mat-706x1024.jpg\" alt=\"\" width=\"500\" height=\"725\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-7-friday-faves\/\" data-jpibfi-post-title=\"8.7 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/maisey-and-the-pemf-mat-706x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/maisey-and-the-pemf-mat-706x1024.jpg 706w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/maisey-and-the-pemf-mat-207x300.jpg 207w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/maisey-and-the-pemf-mat-768x1113.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/maisey-and-the-pemf-mat-1060x1536.jpg 1060w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/maisey-and-the-pemf-mat-1413x2048.jpg 1413w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/maisey-and-the-pemf-mat.jpg 1766w\" sizes=\"(max-width: 500px) 100vw, 500px\" data-eio=\"l\"\/><\/noscript><\/a><\/p>\n<p>(Maisey loves the <a target=\"_blank\" href=\"https:\/\/tidd.ly\/4gxIgpZ\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">PEMF Go Mat<\/a>)<\/p>\n<p>It\u2019s time for the weekly Friday Faves roundup! That is the place I share a few of my favourite finds from the week and across the internet. I at all times love listening to about your faves, too, so please shout out one thing you\u2019re loving within the feedback part beneath.<\/p>\n<p>(Pleasant reminder that affiliate hyperlinks are included in Friday Faves! Thanks a lot for supporting the weblog)<\/p>\n<h2>8.7 Friday Faves<\/h2>\n<h3>Trend, magnificence, random:<\/h3>\n<p>Pool day with the Pilot. The children have been again in school, we each had an open day, and we determined to move to the health club after which spend the remainder of the afternoon on the pool.<\/p>\n<p><a target=\"_blank\" href=\"https:\/\/fitnessista.com\/8-7-friday-faves\/day-date-with-my-love\/\" rel=\"attachment wp-att-276440 follow noopener noreferrer\" data-wpel-link=\"internal\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"8.7 Friday Faves\" class=\"aligncenter wp-image-276440 lazyload\" alt=\"\" width=\"450\" height=\"537\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-7-friday-faves\/\" data-jpibfi-post-title=\"8.7 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/day-date-with-my-love-858x1024.jpg\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/day-date-with-my-love-858x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/day-date-with-my-love-858x1024.jpg 858w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/day-date-with-my-love-251x300.jpg 251w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/day-date-with-my-love-768x916.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/day-date-with-my-love-1288x1536.jpg 1288w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/day-date-with-my-love-1717x2048.jpg 1717w\" data-sizes=\"auto\" data-eio-rwidth=\"858\" data-eio-rheight=\"1024\"\/><noscript><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"8.7 Friday Faves\" class=\"aligncenter wp-image-276440\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/day-date-with-my-love-858x1024.jpg\" alt=\"\" width=\"450\" height=\"537\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-7-friday-faves\/\" data-jpibfi-post-title=\"8.7 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/day-date-with-my-love-858x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/day-date-with-my-love-858x1024.jpg 858w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/day-date-with-my-love-251x300.jpg 251w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/day-date-with-my-love-768x916.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/day-date-with-my-love-1288x1536.jpg 1288w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/day-date-with-my-love-1717x2048.jpg 1717w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" data-eio=\"l\"\/><\/noscript><\/a><\/p>\n<p><a target=\"_blank\" href=\"https:\/\/fitnessista.com\/8-7-friday-faves\/day-date-with-my-love-2\/\" rel=\"attachment wp-att-276441 follow noopener noreferrer\" data-wpel-link=\"internal\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"8.7 Friday Faves\" class=\"aligncenter wp-image-276441 lazyload\" alt=\"\" width=\"600\" height=\"800\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-7-friday-faves\/\" data-jpibfi-post-title=\"8.7 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/day-date-with-my-love-2-768x1024.jpg\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/day-date-with-my-love-2-768x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/day-date-with-my-love-2-768x1024.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/day-date-with-my-love-2-225x300.jpg 225w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/day-date-with-my-love-2-1152x1536.jpg 1152w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/day-date-with-my-love-2-1536x2048.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/day-date-with-my-love-2.jpg 1920w\" data-sizes=\"auto\" data-eio-rwidth=\"768\" data-eio-rheight=\"1024\"\/><noscript><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"8.7 Friday Faves\" class=\"aligncenter wp-image-276441\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/day-date-with-my-love-2-768x1024.jpg\" alt=\"\" width=\"600\" height=\"800\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-7-friday-faves\/\" data-jpibfi-post-title=\"8.7 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/day-date-with-my-love-2-768x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/day-date-with-my-love-2-768x1024.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/day-date-with-my-love-2-225x300.jpg 225w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/day-date-with-my-love-2-1152x1536.jpg 1152w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/day-date-with-my-love-2-1536x2048.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/day-date-with-my-love-2.jpg 1920w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" data-eio=\"l\"\/><\/noscript><\/a><\/p>\n<p><a target=\"_blank\" href=\"https:\/\/amzn.to\/3RTmUx8\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">These masks<\/a> are tremendous moisturizing and really feel superb.<\/p>\n<p>LOVING a French twist these days. <a target=\"_blank\" href=\"https:\/\/amzn.to\/4xmvfbx\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">I use this hair pin<\/a> and there are a ton of tutorials on IG.<\/p>\n<p><a target=\"_blank\" href=\"https:\/\/fitnessista.com\/8-7-friday-faves\/fresh-twist\/\" rel=\"attachment wp-att-276442 follow noopener noreferrer\" data-wpel-link=\"internal\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"8.7 Friday Faves\" class=\"aligncenter size-large wp-image-276442 lazyload\" alt=\"\" width=\"547\" height=\"1024\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-7-friday-faves\/\" data-jpibfi-post-title=\"8.7 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/fresh-twist-547x1024.jpg\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/fresh-twist-547x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/fresh-twist-547x1024.jpg 547w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/fresh-twist-160x300.jpg 160w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/fresh-twist-768x1439.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/fresh-twist-820x1536.jpg 820w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/fresh-twist-1093x2048.jpg 1093w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/fresh-twist.jpg 1098w\" data-sizes=\"auto\" data-eio-rwidth=\"547\" data-eio-rheight=\"1024\"\/><noscript><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"8.7 Friday Faves\" class=\"aligncenter size-large wp-image-276442\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/fresh-twist-547x1024.jpg\" alt=\"\" width=\"547\" height=\"1024\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-7-friday-faves\/\" data-jpibfi-post-title=\"8.7 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/fresh-twist-547x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/fresh-twist-547x1024.jpg 547w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/fresh-twist-160x300.jpg 160w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/fresh-twist-768x1439.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/fresh-twist-820x1536.jpg 820w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/fresh-twist-1093x2048.jpg 1093w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/fresh-twist.jpg 1098w\" sizes=\"auto, (max-width: 547px) 100vw, 547px\" data-eio=\"l\"\/><\/noscript><\/a><\/p>\n<p><a target=\"_blank\" href=\"https:\/\/on.ltk.com\/+QPnYLw8QRinmhzk8XNP6rg\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">Wore this dress<\/a> to an NCL assembly final weekend. It\u2019s one among my faves and straightforward to decorate up or down and likewise slightly profesh after I should be.<\/p>\n<p><a target=\"_blank\" href=\"https:\/\/fitnessista.com\/8-7-friday-faves\/shirt-dress\/\" rel=\"attachment wp-att-276443 follow noopener noreferrer\" data-wpel-link=\"internal\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"8.7 Friday Faves\" class=\"aligncenter size-large wp-image-276443 lazyload\" alt=\"\" width=\"577\" height=\"1024\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-7-friday-faves\/\" data-jpibfi-post-title=\"8.7 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/shirt-dress-577x1024.jpg\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/shirt-dress-577x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/shirt-dress-577x1024.jpg 577w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/shirt-dress-169x300.jpg 169w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/shirt-dress-768x1363.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/shirt-dress-865x1536.jpg 865w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/shirt-dress-1154x2048.jpg 1154w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/shirt-dress.jpg 1442w\" data-sizes=\"auto\" data-eio-rwidth=\"577\" data-eio-rheight=\"1024\"\/><noscript><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"8.7 Friday Faves\" class=\"aligncenter size-large wp-image-276443\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/shirt-dress-577x1024.jpg\" alt=\"\" width=\"577\" height=\"1024\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-7-friday-faves\/\" data-jpibfi-post-title=\"8.7 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/shirt-dress-577x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/shirt-dress-577x1024.jpg 577w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/shirt-dress-169x300.jpg 169w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/shirt-dress-768x1363.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/shirt-dress-865x1536.jpg 865w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/shirt-dress-1154x2048.jpg 1154w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/shirt-dress.jpg 1442w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" data-eio=\"l\"\/><\/noscript><\/a><\/p>\n<p>If in case you have an older woman heading again to high school, I like to recommend making slightly necessities package for them that they&#8217;ll put of their backpack or locker.<\/p>\n<p>Right here\u2019s one which I made for Liv:<\/p>\n<p><a target=\"_blank\" href=\"https:\/\/fitnessista.com\/8-7-friday-faves\/essentials-for-back-to-school\/\" rel=\"attachment wp-att-276444 follow noopener noreferrer\" data-wpel-link=\"internal\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"8.7 Friday Faves\" class=\"aligncenter size-large wp-image-276444 lazyload\" alt=\"\" width=\"1024\" height=\"768\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-7-friday-faves\/\" data-jpibfi-post-title=\"8.7 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/essentials-for-back-to-school-1024x768.jpg\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/essentials-for-back-to-school-1024x768.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/essentials-for-back-to-school-1024x768.jpg 1024w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/essentials-for-back-to-school-300x225.jpg 300w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/essentials-for-back-to-school-768x576.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/essentials-for-back-to-school-1536x1152.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/essentials-for-back-to-school-2048x1536.jpg 2048w\" data-sizes=\"auto\" data-eio-rwidth=\"1024\" data-eio-rheight=\"768\"\/><noscript><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"8.7 Friday Faves\" class=\"aligncenter size-large wp-image-276444\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/essentials-for-back-to-school-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-7-friday-faves\/\" data-jpibfi-post-title=\"8.7 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/essentials-for-back-to-school-1024x768.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/essentials-for-back-to-school-1024x768.jpg 1024w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/essentials-for-back-to-school-300x225.jpg 300w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/essentials-for-back-to-school-768x576.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/essentials-for-back-to-school-1536x1152.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/essentials-for-back-to-school-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" data-eio=\"l\"\/><\/noscript><\/a><\/p>\n<p>(physique spray, gum, lip gloss, hand sanitizer, pads, a mini deodorant and slightly brush)<\/p>\n<p>P has been wanting a bearded dragon endlessly, so I requested her to make a compelling Canva presentation with bearded dragon information, a worth breakdown, why she desires one, and what she\u2019ll do to maintain it. Evidently, she did an excellent job.<\/p>\n<p><a target=\"_blank\" href=\"https:\/\/fitnessista.com\/8-7-friday-faves\/p-canva-presentation\/\" rel=\"attachment wp-att-276445 follow noopener noreferrer\" data-wpel-link=\"internal\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"8.7 Friday Faves\" class=\"aligncenter wp-image-276445 lazyload\" alt=\"\" width=\"600\" height=\"751\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-7-friday-faves\/\" data-jpibfi-post-title=\"8.7 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/p-canva-presentation-818x1024.jpg\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/p-canva-presentation-818x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/p-canva-presentation-818x1024.jpg 818w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/p-canva-presentation-240x300.jpg 240w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/p-canva-presentation-768x961.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/p-canva-presentation-1227x1536.jpg 1227w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/p-canva-presentation-1636x2048.jpg 1636w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/p-canva-presentation.jpg 2045w\" data-sizes=\"auto\" data-eio-rwidth=\"818\" data-eio-rheight=\"1024\"\/><noscript><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"8.7 Friday Faves\" class=\"aligncenter wp-image-276445\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/p-canva-presentation-818x1024.jpg\" alt=\"\" width=\"600\" height=\"751\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-7-friday-faves\/\" data-jpibfi-post-title=\"8.7 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/p-canva-presentation-818x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/p-canva-presentation-818x1024.jpg 818w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/p-canva-presentation-240x300.jpg 240w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/p-canva-presentation-768x961.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/p-canva-presentation-1227x1536.jpg 1227w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/p-canva-presentation-1636x2048.jpg 1636w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/p-canva-presentation.jpg 2045w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" data-eio=\"l\"\/><\/noscript><\/a><\/p>\n<p>Meet Douglas Spike (Doug). He\u2019s nonetheless getting used to his environment however he\u2019s tremendous cute.<\/p>\n<p><a target=\"_blank\" href=\"https:\/\/fitnessista.com\/8-7-friday-faves\/meet-doug\/\" rel=\"attachment wp-att-276446 follow noopener noreferrer\" data-wpel-link=\"internal\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"8.7 Friday Faves\" class=\"aligncenter wp-image-276446 lazyload\" alt=\"\" width=\"600\" height=\"800\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-7-friday-faves\/\" data-jpibfi-post-title=\"8.7 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/meet-doug-768x1024.jpg\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/meet-doug-768x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/meet-doug-768x1024.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/meet-doug-225x300.jpg 225w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/meet-doug-1152x1536.jpg 1152w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/meet-doug-1536x2048.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/meet-doug.jpg 1920w\" data-sizes=\"auto\" data-eio-rwidth=\"768\" data-eio-rheight=\"1024\"\/><noscript><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"8.7 Friday Faves\" class=\"aligncenter wp-image-276446\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/meet-doug-768x1024.jpg\" alt=\"\" width=\"600\" height=\"800\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-7-friday-faves\/\" data-jpibfi-post-title=\"8.7 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/meet-doug-768x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/meet-doug-768x1024.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/meet-doug-225x300.jpg 225w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/meet-doug-1152x1536.jpg 1152w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/meet-doug-1536x2048.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/meet-doug.jpg 1920w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" data-eio=\"l\"\/><\/noscript><\/a><\/p>\n<p>Please ship any bearded dragon ideas my manner!<\/p>\n<p>Anniversary Sale ends Sunday. <a target=\"_blank\" href=\"https:\/\/fitnessista.com\/nordstrom-anniversary-sale-picks\/\" data-wpel-link=\"internal\" rel=\"follow noopener noreferrer\">All of my top picks are here!<\/a><\/p>\n<h3>Learn, watch, hear:<\/h3>\n<p>In the event you haven\u2019t seen <em>Voicemails for Isabelle<\/em> on Netflix but, dooooo it. I need to watch it once more! I\u2019m additionally loving the brand new\u00a0<em>Elle<\/em> sequence on Amazon. (Whereas the Pilot has been on journeys, I\u2019ve been watching TV far more usually at evening however I&#8217;ve to say, it\u2019s been a pleasant approach to unwind on the finish of the day\u2026 despite the fact that the canine spend it enjoying wrestlemania on high of me.)<\/p>\n<p>In the event you\u2019re into manifesting, <a target=\"_blank\" href=\"https:\/\/amzn.to\/4fTq0Jj\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">I recently ordered this book and will report back!<\/a><\/p>\n<p><a target=\"_blank\" href=\"https:\/\/fitnessista.substack.com\/p\/when-the-life-youve-built-no-longer\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">Sharing more about my identity crisis and experience with the Miraval psychic here.\u00a0<\/a><\/p>\n<h3>Health, well being, and good eats:<\/h3>\n<p><a target=\"_blank\" href=\"https:\/\/pinchofyum.com\/bang-bang-salmon-with-avocado-cucumber-salsa\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">Made this recipe for dinner this week and we all loved it.<\/a><\/p>\n<p><a target=\"_blank\" href=\"https:\/\/www.sciencedaily.com\/releases\/2026\/07\/260731034155.htm\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">More reasons to love the avocado.<\/a><\/p>\n<p><a target=\"_blank\" href=\"https:\/\/fitnessista.com\/brian-karr-podcast\/\" data-wpel-link=\"internal\" rel=\"follow noopener noreferrer\">What mold is really doing to your health.<\/a><\/p>\n<p>Thanks a lot for stopping by as we speak, mates! Have a tremendous weekend and I\u2019ll see ya quickly!<\/p>\n<p>xoxo<\/p>\n<p>Gina<\/p>\n<div class=\"ck_form_container ck_inline\" data-ck-version=\"7\">\n<div class=\"ck_form ck_naked\">\n<div class=\"ck_form_fields\">\n<div id=\"ck_success_msg\" style=\"display:none;\">\n<p>Success! Test your e mail for a free 30-day meal and health cheat sheet<\/p>\n<\/p><\/div>\n<p>    <!--  Form starts here  --><\/p><\/div>\n<\/div>\n<\/div><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/fitnessista.com\/8-7-friday-faves\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hiiii! Joyful Friday! How are you? What\u2019s happening this weekend? The children are again in class (WILD) and fortunately had an excellent week at their new colleges. We\u2019re again into the complete routine round right here and this weekend we&#8217;ve dinner with mates to have fun the primary week of college, two NCL occasions, and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18342,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[108],"tags":[2720,111,2719],"class_list":["post-18341","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","tag-faves","tag-fitnessista","tag-friday"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/18341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18341"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/18341\/revisions"}],"predecessor-version":[{"id":18343,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/18341\/revisions\/18343"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/18342"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}