{"id":18608,"date":"2026-08-28T07:28:58","date_gmt":"2026-08-28T11:28:58","guid":{"rendered":"https:\/\/health-weight-loss.info-tips.net\/?p=18608"},"modified":"2026-08-28T07:28:59","modified_gmt":"2026-08-28T11:28:59","slug":"8-28-friday-faves-the-fitnessista","status":"publish","type":"post","link":"https:\/\/health-weight-loss.info-tips.net\/?p=18608","title":{"rendered":"8.28 Friday Faves &#8211; The Fitnessista"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div itemprop=\"text\">\n\t\t<input class=\"jpibfi\" type=\"hidden\"\/><\/p>\n<p>Hiiii! Comfortable Friday! How are you? I hope you\u2019ve had a beautiful week. It\u2019s been a busy one over right here. Behind the scenes, I\u2019ve been engaged on a brand new program (extra to return quickly), subbed a barre class, and have the wrangling the crew. The ladies are busy and thriving with faculty and their extracurricular actions, Lola is\u2026 on her doggy interval (pleasure lol), and the Pilot has been touring quite a bit.<\/p>\n<p>We had been in a position to get in a brunch date this week on the Hills, which was superb. They&#8217;ve nice meals and a comfy vibe.<\/p>\n<p><a target=\"_blank\" href=\"https:\/\/fitnessista.com\/?attachment_id=280080\" rel=\"attachment wp-att-280080 follow noopener noreferrer\" data-wpel-link=\"internal\"><img alt=\"\" fetchpriority=\"high\" decoding=\"async\" data-pin-title=\"8.28 Friday Faves\" class=\"aligncenter size-large wp-image-280080 lazyload\" alt=\"\" width=\"768\" height=\"1024\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-28-friday-faves\/\" data-jpibfi-post-title=\"8.28 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/the-hills-bfast-768x1024.jpg\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/the-hills-bfast-768x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/the-hills-bfast-768x1024.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/the-hills-bfast-225x300.jpg 225w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/the-hills-bfast-1152x1536.jpg 1152w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/the-hills-bfast-1536x2048.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/the-hills-bfast.jpg 1920w\" data-max-width=\"768\" data-sizes=\"auto\" data-eio-rwidth=\"768\" data-eio-rheight=\"1024\"\/><noscript><img alt=\"\" fetchpriority=\"high\" decoding=\"async\" data-pin-title=\"8.28 Friday Faves\" class=\"aligncenter size-large wp-image-280080\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/the-hills-bfast-768x1024.jpg\" alt=\"\" width=\"768\" height=\"1024\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-28-friday-faves\/\" data-jpibfi-post-title=\"8.28 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/the-hills-bfast-768x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/the-hills-bfast-768x1024.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/the-hills-bfast-225x300.jpg 225w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/the-hills-bfast-1152x1536.jpg 1152w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/the-hills-bfast-1536x2048.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/the-hills-bfast.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" data-eio=\"l\"\/><\/noscript><\/a><\/p>\n<p>The remainder of the weekend can be spent poolside, prepping for a content material shoot on Monday, NCL occasion, and my dad\u2019s bday dinner.<\/p>\n<p>It\u2019s time for the weekly Friday Faves roundup! That is the place I share a few of my favourite finds from the week and across the internet. I at all times love listening to about your faves, too, so please shout out one thing you\u2019re loving within the feedback part under.<\/p>\n<p>(Pleasant reminder that affiliate hyperlinks are included in Friday Faves! Thanks a lot for supporting the weblog)<\/p>\n<h2>8.28 Friday Faves<\/h2>\n<h3>Trend, magnificence, random:<\/h3>\n<p>Women\u2019 night time! The right night time of wine, chatting, and creme brulee at Fleming\u2019s. The humorous factor is that I hated creme brulee for YEARS and now that I\u2019ve been gluten-free for 3 years and it\u2019s normally one of many solely gf desserts on the menu, I\u2019m now an enormous fan.<\/p>\n<p><a target=\"_blank\" href=\"https:\/\/fitnessista.com\/?attachment_id=280081\" rel=\"attachment wp-att-280081 follow noopener noreferrer\" data-wpel-link=\"internal\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"8.28 Friday Faves\" class=\"aligncenter wp-image-280081 lazyload\" alt=\"\" width=\"400\" height=\"631\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-28-friday-faves\/\" data-jpibfi-post-title=\"8.28 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/brown-skirt-leopard-flats-650x1024.jpg\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/brown-skirt-leopard-flats-650x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/brown-skirt-leopard-flats-650x1024.jpg 650w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/brown-skirt-leopard-flats-190x300.jpg 190w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/brown-skirt-leopard-flats-768x1211.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/brown-skirt-leopard-flats-974x1536.jpg 974w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/brown-skirt-leopard-flats-1299x2048.jpg 1299w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/brown-skirt-leopard-flats.jpg 1624w\" data-max-width=\"400\" data-sizes=\"auto\" data-eio-rwidth=\"650\" data-eio-rheight=\"1024\"\/><noscript><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"8.28 Friday Faves\" class=\"aligncenter wp-image-280081\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/brown-skirt-leopard-flats-650x1024.jpg\" alt=\"\" width=\"400\" height=\"631\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-28-friday-faves\/\" data-jpibfi-post-title=\"8.28 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/brown-skirt-leopard-flats-650x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/brown-skirt-leopard-flats-650x1024.jpg 650w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/brown-skirt-leopard-flats-190x300.jpg 190w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/brown-skirt-leopard-flats-768x1211.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/brown-skirt-leopard-flats-974x1536.jpg 974w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/brown-skirt-leopard-flats-1299x2048.jpg 1299w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/brown-skirt-leopard-flats.jpg 1624w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" data-eio=\"l\"\/><\/noscript><\/a><\/p>\n<p>(skirt is outdated from Anthro however <a target=\"_blank\" href=\"https:\/\/on.ltk.com\/+9MGNtFcZOINagtUKWwIvcw\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">shoes are here!<\/a>)<\/p>\n<p><a target=\"_blank\" href=\"https:\/\/on.ltk.com\/+_Lr2fBZM5AEEvOd0SmOrIA\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">Another Olive &amp; June nontoxic gel mani<\/a> for the win. (It solely lasts about 5 days however excellent in a pinch)<\/p>\n<p><a target=\"_blank\" href=\"https:\/\/fitnessista.com\/?attachment_id=280082\" rel=\"attachment wp-att-280082 follow noopener noreferrer\" data-wpel-link=\"internal\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"8.28 Friday Faves\" class=\"aligncenter wp-image-280082 lazyload\" alt=\"\" width=\"600\" height=\"737\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-28-friday-faves\/\" data-jpibfi-post-title=\"8.28 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/olive-june-834x1024.jpg\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/olive-june-834x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/olive-june-834x1024.jpg 834w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/olive-june-244x300.jpg 244w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/olive-june-768x943.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/olive-june-1251x1536.jpg 1251w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/olive-june-1668x2048.jpg 1668w\" data-max-width=\"600\" data-sizes=\"auto\" data-eio-rwidth=\"834\" data-eio-rheight=\"1024\"\/><noscript><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"8.28 Friday Faves\" class=\"aligncenter wp-image-280082\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/olive-june-834x1024.jpg\" alt=\"\" width=\"600\" height=\"737\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-28-friday-faves\/\" data-jpibfi-post-title=\"8.28 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/olive-june-834x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/olive-june-834x1024.jpg 834w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/olive-june-244x300.jpg 244w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/olive-june-768x943.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/olive-june-1251x1536.jpg 1251w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/olive-june-1668x2048.jpg 1668w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" data-eio=\"l\"\/><\/noscript><\/a><\/p>\n<p>Fishing with the cousins. They came visiting for swimming final weekend and we went fishing at a close-by lake afterwards. It\u2019s apparently stocked with bass, catfish and trout, however we didn\u2019t catch something. It doesn\u2019t matter; the youngsters nonetheless cherished it.<\/p>\n<p><a target=\"_blank\" href=\"https:\/\/fitnessista.com\/?attachment_id=280083\" rel=\"attachment wp-att-280083 follow noopener noreferrer\" data-wpel-link=\"internal\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"8.28 Friday Faves\" class=\"aligncenter size-large wp-image-280083 lazyload\" alt=\"\" width=\"1024\" height=\"768\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-28-friday-faves\/\" data-jpibfi-post-title=\"8.28 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/fishing-1024x768.jpg\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/fishing-1024x768.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/fishing-1024x768.jpg 1024w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/fishing-300x225.jpg 300w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/fishing-768x576.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/fishing-1536x1152.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/fishing-2048x1536.jpg 2048w\" data-max-width=\"1024\" data-sizes=\"auto\" data-eio-rwidth=\"1024\" data-eio-rheight=\"768\"\/><noscript><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"8.28 Friday Faves\" class=\"aligncenter size-large wp-image-280083\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/fishing-1024x768.jpg\" alt=\"\" width=\"1024\" height=\"768\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-28-friday-faves\/\" data-jpibfi-post-title=\"8.28 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/fishing-1024x768.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/fishing-1024x768.jpg 1024w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/fishing-300x225.jpg 300w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/fishing-768x576.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/fishing-1536x1152.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/fishing-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" data-eio=\"l\"\/><\/noscript><\/a><\/p>\n<p><em>Don\u2019t Say Good Luck<\/em> on Netflix. I don\u2019t know if I can name it a favorite as a result of I cried like a child, nevertheless it was lovely and properly accomplished. Liv cherished it, too.<\/p>\n<p><a target=\"_blank\" href=\"https:\/\/fitnessista.com\/?attachment_id=280085\" rel=\"attachment wp-att-280085 follow noopener noreferrer\" data-wpel-link=\"internal\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"8.28 Friday Faves\" class=\"aligncenter size-large wp-image-280085 lazyload\" alt=\"\" width=\"576\" height=\"1024\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-28-friday-faves\/\" data-jpibfi-post-title=\"8.28 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/watching-netflix-w-the-dogs-576x1024.jpg\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/watching-netflix-w-the-dogs-576x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/watching-netflix-w-the-dogs-576x1024.jpg 576w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/watching-netflix-w-the-dogs-169x300.jpg 169w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/watching-netflix-w-the-dogs-768x1365.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/watching-netflix-w-the-dogs-864x1536.jpg 864w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/watching-netflix-w-the-dogs-1152x2048.jpg 1152w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/watching-netflix-w-the-dogs.jpg 1206w\" data-max-width=\"576\" data-sizes=\"auto\" data-eio-rwidth=\"576\" data-eio-rheight=\"1024\"\/><noscript><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"8.28 Friday Faves\" class=\"aligncenter size-large wp-image-280085\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/watching-netflix-w-the-dogs-576x1024.jpg\" alt=\"\" width=\"576\" height=\"1024\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-28-friday-faves\/\" data-jpibfi-post-title=\"8.28 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2026\/08\/watching-netflix-w-the-dogs-576x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/watching-netflix-w-the-dogs-576x1024.jpg 576w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/watching-netflix-w-the-dogs-169x300.jpg 169w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/watching-netflix-w-the-dogs-768x1365.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/watching-netflix-w-the-dogs-864x1536.jpg 864w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/watching-netflix-w-the-dogs-1152x2048.jpg 1152w, https:\/\/fitnessista.com\/wp-content\/uploads\/2026\/08\/watching-netflix-w-the-dogs.jpg 1206w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" data-eio=\"l\"\/><\/noscript><\/a><\/p>\n<h3>Learn, watch, pay attention:<\/h3>\n<p><a target=\"_blank\" href=\"https:\/\/amzn.to\/4gwMPmn\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">I\u2019m reading this book<\/a> after one of many mediums at Miraval really helpful it (after our <a target=\"_blank\" href=\"https:\/\/fitnessista.substack.com\/p\/what-past-life-regression-taught\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">past life regression<\/a>!) and it\u2019s blowing,my.thoughts.<\/p>\n<p>On the identical word, this was an <a target=\"_blank\" href=\"https:\/\/www.youtube.com\/watch?v=MIHgH2lbBNk\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">incredible podcast episode<\/a>.<\/p>\n<p>Okay associates, who&#8217;re you cheering for in <em>Dancing with the Stars: the Subsequent Professional<\/em>? I\u2019m workforce Adele however suppose that all the finalists are insanely proficient.<\/p>\n<p><a target=\"_blank\" href=\"https:\/\/fitnessista.substack.com\/p\/unpopular-trainer-opinion-not-all\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">Unpopular trainer opinion.<\/a><\/p>\n<h3>Health, well being, and good eats:<\/h3>\n<p>Your canine instructed me it might like a few of this <a target=\"_blank\" href=\"https:\/\/fitnessista.com\/healthy-homemade-dog-food-recipe\/\" data-wpel-link=\"internal\" rel=\"follow noopener noreferrer\">healthy homemade dog food.<\/a><\/p>\n<p>This <a target=\"_blank\" href=\"https:\/\/fitnessista.com\/gluten-free-lemon-cookie-fruit-tart-recipe\/\" data-wpel-link=\"internal\" rel=\"follow noopener noreferrer\">fruit tart<\/a> is at all times successful. I must make one this weekend for the fam!<\/p>\n<p><a target=\"_blank\" href=\"https:\/\/fitnessista.com\/gluten-free-lemon-cookie-fruit-tart-recipe\/gluten-free-lemon-cookie-fruit-tart-recipe-2\/\" rel=\"attachment wp-att-166024 follow noopener noreferrer\" data-wpel-link=\"internal\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"8.28 Friday Faves\" class=\"aligncenter size-large wp-image-166024 lazyload\" alt=\"\" width=\"768\" height=\"1024\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-28-friday-faves\/\" data-jpibfi-post-title=\"8.28 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2024\/06\/Gluten-Free-Lemon-Cookie-Fruit-Tart-Recipe-2-768x1024.jpg\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2024\/06\/Gluten-Free-Lemon-Cookie-Fruit-Tart-Recipe-2-768x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/06\/Gluten-Free-Lemon-Cookie-Fruit-Tart-Recipe-2-768x1024.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/06\/Gluten-Free-Lemon-Cookie-Fruit-Tart-Recipe-2-225x300.jpg 225w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/06\/Gluten-Free-Lemon-Cookie-Fruit-Tart-Recipe-2-1152x1536.jpg 1152w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/06\/Gluten-Free-Lemon-Cookie-Fruit-Tart-Recipe-2-1536x2048.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/06\/Gluten-Free-Lemon-Cookie-Fruit-Tart-Recipe-2.jpg 1920w\" data-max-width=\"768\" data-sizes=\"auto\" data-eio-rwidth=\"768\" data-eio-rheight=\"1024\"\/><noscript><img alt=\"\" loading=\"lazy\" decoding=\"async\" data-pin-title=\"8.28 Friday Faves\" class=\"aligncenter size-large wp-image-166024\" src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2024\/06\/Gluten-Free-Lemon-Cookie-Fruit-Tart-Recipe-2-768x1024.jpg\" alt=\"\" width=\"768\" height=\"1024\" data-jpibfi-post-excerpt=\"\" data-jpibfi-post-url=\"https:\/\/fitnessista.com\/8-28-friday-faves\/\" data-jpibfi-post-title=\"8.28 Friday Faves\" data-jpibfi-src=\"https:\/\/fitnessista.com\/wp-content\/uploads\/\/2024\/06\/Gluten-Free-Lemon-Cookie-Fruit-Tart-Recipe-2-768x1024.jpg\" srcset=\"https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/06\/Gluten-Free-Lemon-Cookie-Fruit-Tart-Recipe-2-768x1024.jpg 768w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/06\/Gluten-Free-Lemon-Cookie-Fruit-Tart-Recipe-2-225x300.jpg 225w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/06\/Gluten-Free-Lemon-Cookie-Fruit-Tart-Recipe-2-1152x1536.jpg 1152w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/06\/Gluten-Free-Lemon-Cookie-Fruit-Tart-Recipe-2-1536x2048.jpg 1536w, https:\/\/fitnessista.com\/wp-content\/uploads\/2024\/06\/Gluten-Free-Lemon-Cookie-Fruit-Tart-Recipe-2.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" data-eio=\"l\"\/><\/noscript><\/a><\/p>\n<p><a target=\"_blank\" href=\"https:\/\/www.sciencedaily.com\/releases\/2026\/08\/260821012230.htm\" class=\"external\" target=\"_blank\" data-wpel-link=\"external\">Interesting study about beta-glucan.\u00a0<\/a><\/p>\n<p>Thanks a lot for stopping by in the present day, associates! Have a tremendous weekend and I\u2019ll see ya quickly!<\/p>\n<p>xoxo<\/p>\n<p>Gina<\/p>\n<div class=\"ck_form_container ck_inline\" data-ck-version=\"7\">\n<div class=\"ck_form ck_naked\">\n<div class=\"ck_form_fields\">\n<div id=\"ck_success_msg\" style=\"display:none;\">\n<p>Success! Test your e mail for a free 30-day meal and health cheat sheet<\/p>\n<\/p><\/div>\n<p>    <!--  Form starts here  --><\/p><\/div>\n<\/div>\n<\/div><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/fitnessista.com\/8-28-friday-faves\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hiiii! Comfortable Friday! How are you? I hope you\u2019ve had a beautiful week. It\u2019s been a busy one over right here. Behind the scenes, I\u2019ve been engaged on a brand new program (extra to return quickly), subbed a barre class, and have the wrangling the crew. The ladies are busy and thriving with faculty and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18609,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[108],"tags":[2720,111,2719],"class_list":["post-18608","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","tag-faves","tag-fitnessista","tag-friday"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/18608","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18608"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/18608\/revisions"}],"predecessor-version":[{"id":18610,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/18608\/revisions\/18610"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/18609"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18608"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18608"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18608"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}