{"id":3694,"date":"2025-05-26T12:29:55","date_gmt":"2025-05-26T12:29:55","guid":{"rendered":"https:\/\/mindnell.com\/?p=3694"},"modified":"2025-05-26T12:29:55","modified_gmt":"2025-05-26T12:29:55","slug":"vegan-banana-split-recipe-simple-kid-friendly-dessert","status":"publish","type":"post","link":"https:\/\/health-weight-loss.info-tips.net\/?p=3694","title":{"rendered":"Vegan Banana Split Recipe | Simple, Kid-Friendly Dessert"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<div class=\"featured-image\"><img width=\"860\" height=\"860\" src=\"https:\/\/simplegreensmoothies.com\/wp-content\/uploads\/vegan-banana-split-recipe-1.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"Vegan banana split on a plate with fresh berries\" decoding=\"async\" fetchpriority=\"high\" srcset=\"https:\/\/simplegreensmoothies.com\/wp-content\/uploads\/vegan-banana-split-recipe-1.jpg 1200w, https:\/\/simplegreensmoothies.com\/wp-content\/uploads\/vegan-banana-split-recipe-1-860x860.jpg 860w, https:\/\/simplegreensmoothies.com\/wp-content\/uploads\/vegan-banana-split-recipe-1-150x150.jpg 150w, https:\/\/simplegreensmoothies.com\/wp-content\/uploads\/vegan-banana-split-recipe-1-768x768.jpg 768w, https:\/\/simplegreensmoothies.com\/wp-content\/uploads\/vegan-banana-split-recipe-1-500x500.jpg 500w, https:\/\/simplegreensmoothies.com\/wp-content\/uploads\/vegan-banana-split-recipe-1-600x600.jpg 600w, https:\/\/simplegreensmoothies.com\/wp-content\/uploads\/vegan-banana-split-recipe-1-400x400.jpg 400w, https:\/\/simplegreensmoothies.com\/wp-content\/uploads\/vegan-banana-split-recipe-1-300x300.jpg 300w, https:\/\/simplegreensmoothies.com\/wp-content\/uploads\/vegan-banana-split-recipe-1-96x96.jpg 96w\" sizes=\"(max-width: 860px) 100vw, 860px\"\/><\/div>\n<p>In case your children are something like mine, they <em>love<\/em> fruit and <em>actually<\/em> love ice cream. But ice cream and I don\u2019t actually get alongside\u201a I get the gurgles. So I\u2019ve leaned into the non-dairy ice lotions and really feel so significantly better. Now, after I desire a dessert that feels enjoyable and indulgent\u2014however was additionally one thing I felt good serving regularly\u2014I make this: the <strong>Vegan Banana Break up<\/strong>. And let me inform you, it\u2019s been successful ever since!<\/p>\n<p>This dessert recipe is a recent, plant-based spin on the traditional sundae\u2014made with easy, healthful elements you most likely have already got available. We\u2019re speaking a banana, a scoop (or three!) of creamy <a target=\"_blank\" href=\"https:\/\/simplegreensmoothies.com\/vegan-ice-cream-recipe\/\">vegan ice cream<\/a>, candy strawberries, juicy blueberries, and the form of toppings that make your children really feel like they\u2019ve simply been handed a dessert from their favourite ice cream store.<\/p>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1581\" alt=\"Bowl piled high with strawberries, banana, blueberries and scoop of vegan ice cream.\" class=\"wp-image-106988\" srcset=\"https:\/\/simplegreensmoothies.com\/wp-content\/uploads\/vegan-banana-split-recipe-2.jpg 1200w, https:\/\/simplegreensmoothies.com\/wp-content\/uploads\/vegan-banana-split-recipe-2-860x1133.jpg 860w, https:\/\/simplegreensmoothies.com\/wp-content\/uploads\/vegan-banana-split-recipe-2-768x1012.jpg 768w, https:\/\/simplegreensmoothies.com\/wp-content\/uploads\/vegan-banana-split-recipe-2-1166x1536.jpg 1166w, https:\/\/simplegreensmoothies.com\/wp-content\/uploads\/vegan-banana-split-recipe-2-400x527.jpg 400w, https:\/\/simplegreensmoothies.com\/wp-content\/uploads\/vegan-banana-split-recipe-2-150x198.jpg 150w\" data-lazy-sizes=\"(max-width: 860px) 100vw, 860px\" src=\"https:\/\/simplegreensmoothies.com\/wp-content\/uploads\/vegan-banana-split-recipe-2.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1581\" src=\"https:\/\/simplegreensmoothies.com\/wp-content\/uploads\/vegan-banana-split-recipe-2.jpg\" alt=\"Bowl piled high with strawberries, banana, blueberries and scoop of vegan ice cream.\" class=\"wp-image-106988\" srcset=\"https:\/\/simplegreensmoothies.com\/wp-content\/uploads\/vegan-banana-split-recipe-2.jpg 1200w, https:\/\/simplegreensmoothies.com\/wp-content\/uploads\/vegan-banana-split-recipe-2-860x1133.jpg 860w, https:\/\/simplegreensmoothies.com\/wp-content\/uploads\/vegan-banana-split-recipe-2-768x1012.jpg 768w, https:\/\/simplegreensmoothies.com\/wp-content\/uploads\/vegan-banana-split-recipe-2-1166x1536.jpg 1166w, https:\/\/simplegreensmoothies.com\/wp-content\/uploads\/vegan-banana-split-recipe-2-400x527.jpg 400w, https:\/\/simplegreensmoothies.com\/wp-content\/uploads\/vegan-banana-split-recipe-2-150x198.jpg 150w\" sizes=\"auto, (max-width: 860px) 100vw, 860px\"\/><\/noscript><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-why-you-ll-love-it-and-so-will-your-kids\">Why You\u2019ll Love It (and So Will Your Youngsters)<\/h2>\n<p>In case your kiddos love fruit and ice cream as a lot as mine do, this recipe is an absolute must-try. Whip it up on a weekday, flip it right into a weekend custom, or shock them with a particular after-school deal with. Nevertheless you serve it, I hope it turns into a favourite in your home, too.<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>No added guilt<\/strong>: It\u2019s fruit-forward, dairy-free, and made with plant-based goodness.<\/li>\n<li><strong>5-minute prep<\/strong>: As a result of no mum or dad has time for classy dessert recipes.<\/li>\n<li><strong>Customizable<\/strong>: Let your children sprinkle on their very own toppings\u2014cacao nibs, cinnamon, a drizzle of vegan chocolate or caramel sauce, or perhaps a dollop of whipped coconut cream.<\/li>\n<li><strong>Nostalgic for you, thrilling for them<\/strong>: It\u2019s a traditional reimagined within the healthiest (and nonetheless scrumptious!) method potential. I grew up consuming this with my dad and mom\u2014 but I def used sprinkles and Hershey\u2019s syrup. Baby of the 80\u2019s all the way in which!<\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" alt=\"Sliced banana and fruit with ice cream to make vegan banana split.\" class=\"wp-image-106989\" srcset=\"https:\/\/simplegreensmoothies.com\/wp-content\/uploads\/vegan-banana-split-recipe-3.jpg 1200w, https:\/\/simplegreensmoothies.com\/wp-content\/uploads\/vegan-banana-split-recipe-3-860x573.jpg 860w, https:\/\/simplegreensmoothies.com\/wp-content\/uploads\/vegan-banana-split-recipe-3-768x512.jpg 768w, https:\/\/simplegreensmoothies.com\/wp-content\/uploads\/vegan-banana-split-recipe-3-600x400.jpg 600w, https:\/\/simplegreensmoothies.com\/wp-content\/uploads\/vegan-banana-split-recipe-3-400x267.jpg 400w, https:\/\/simplegreensmoothies.com\/wp-content\/uploads\/vegan-banana-split-recipe-3-150x100.jpg 150w\" data-lazy-sizes=\"(max-width: 860px) 100vw, 860px\" src=\"https:\/\/simplegreensmoothies.com\/wp-content\/uploads\/vegan-banana-split-recipe-3.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/simplegreensmoothies.com\/wp-content\/uploads\/vegan-banana-split-recipe-3.jpg\" alt=\"Sliced banana and fruit with ice cream to make vegan banana split.\" class=\"wp-image-106989\" srcset=\"https:\/\/simplegreensmoothies.com\/wp-content\/uploads\/vegan-banana-split-recipe-3.jpg 1200w, https:\/\/simplegreensmoothies.com\/wp-content\/uploads\/vegan-banana-split-recipe-3-860x573.jpg 860w, https:\/\/simplegreensmoothies.com\/wp-content\/uploads\/vegan-banana-split-recipe-3-768x512.jpg 768w, https:\/\/simplegreensmoothies.com\/wp-content\/uploads\/vegan-banana-split-recipe-3-600x400.jpg 600w, https:\/\/simplegreensmoothies.com\/wp-content\/uploads\/vegan-banana-split-recipe-3-400x267.jpg 400w, https:\/\/simplegreensmoothies.com\/wp-content\/uploads\/vegan-banana-split-recipe-3-150x100.jpg 150w\" sizes=\"auto, (max-width: 860px) 100vw, 860px\"\/><\/noscript><\/figure>\n<h2 class=\"wp-block-heading\" id=\"h-ingredient-to-make-vegan-banana-split\">Ingredient to Make Vegan Banana Break up<\/h2>\n<p>Let your children assist construct their banana cut up\u2014that is the place it will get enjoyable! Slice the banana lengthwise, scoop the ice cream into the center, prime with berries, and allow them to sprinkle and swirl to their coronary heart\u2019s content material. My tip? Maintain quite a lot of toppings available and allow them to make it their very own. Right here\u2019s some options:<\/p>\n<ul class=\"wp-block-list\">\n<li><strong>Banana<\/strong>: Search for a <strong>ripe however agency banana<\/strong>\u2014you need it candy and spotty, however not too delicate or mushy since it is going to be the bottom of your sundae. Bananas with just a few brown speckles are good. Natural is nice if accessible, particularly because the peel is eliminated.<\/li>\n<li><strong>Vegan Ice Cream: <\/strong>There are such a lot of nice choices on the market \u2013 I looooove Jeni\u2019s Dairy-Free line. Go traditional with vanilla, or get playful with Texas Sheet Cake (it\u2019s wonderful!) chocolate, strawberry, and even cookie dough.<\/li>\n<\/ul>\n<div class=\"block-tip has-background has-secondary-background-color\">\n<h2 class=\"wp-block-heading has-text-align-center block-tip__title\" id=\"h-pro-tip\">Professional Tip<\/h2>\n<p class=\"has-text-align-center\">When you\u2019re feeling adventurous, strive making your individual banana \u201cgood cream\u201d with frozen bananas blended till creamy\u2014zero added sugar and 100% enjoyable! You possibly can strive my <a target=\"_blank\" href=\"https:\/\/simplegreensmoothies.com\/banana-nice-cream\/\">banana nice cream recipe<\/a> (it\u2019s tremendous easy).<\/p>\n<\/div>\n<ul class=\"wp-block-list\">\n<li><strong>Strawberries and Blueberries: <\/strong>Purchase recent, in-season berries when you&#8217;ll be able to for the very best taste and texture. If strawberries aren\u2019t accessible, raspberries or chopped cherries work properly too. Frozen berries can be utilized in a pinch, however thaw and pat them dry in order that they don\u2019t make your dessert watery.\n<p><em>Search for agency, brightly coloured berries with no indicators of bruising or mildew. Natural is an efficient choice for berries, which are typically extra pesticide-sensitive.<\/em><\/p>\n<\/li>\n<li><strong>Cacao Nibs: <\/strong>These crunchy bits of pure cacao add texture and a little bit chocolatey chew with none added sugar. You\u2019ll discover them within the <strong>baking or well being meals aisle<\/strong> at most grocery shops. A small bag goes a good distance and so they\u2019re nice for smoothie bowls too. You too can use fundamental chocolate chips too. Swap for mini vegan chocolate chips in case your children aren\u2019t into the crunch of cacao nibs.<\/li>\n<li><strong>Floor Cinnamon: <\/strong>Okay, that is def for the adults in the home. Cinnamon provides a heat, comforting contact and pairs superbly with bananas and berries. A lightweight dusting is all you could elevate this banana cut up!<\/li>\n<\/ul>\n<p>This <strong>Vegan Banana Break up<\/strong> has change into a go-to dessert in our dwelling\u2014not simply because it\u2019s fast and simple, however as a result of it\u2019s a kind of magical recipes the place wholesome meets enjoyable. It satisfies the candy tooth, fuels them with actual meals, and brings a smile to their faces each time.<\/p>\n<div id=\"wprm-recipe-container-31564\" class=\"wprm-recipe-container\" data-recipe-id=\"31564\" data-servings=\"1\">\n<div class=\"wprm-recipe wprm-recipe-template-cwp-food\">\n<div class=\"wprm-recipe-instructions-container wprm-recipe-31564-instructions-container wprm-block-text-normal\" data-recipe=\"31564\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-31564-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\"><strong>Peel<\/strong> and <strong>halve<\/strong> the banana lengthwise.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-31564-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\"><strong>Place<\/strong> in a shallow serving bowl or sundae dish so the banana halves open like a guide.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-31564-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\"><strong>Place<\/strong> ice cream scoops down the middle of the banana.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-31564-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\"><strong>Prime<\/strong> with recent berries.\u00a0<strong>Sprinkle<\/strong> cacao nibs and cinnamon on prime.\u00a0<strong>Serve<\/strong> instantly.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p>\t  <!-- .wpforms-container --><\/p>\n<div class=\"cwp-nutrition-container\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Energy: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">176<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">44<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Saturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Polyunsaturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Monounsaturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Ldl cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">596<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">26<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">138<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">60<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">27<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: var(--wp--preset--color--foreground)\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: var(--wp--preset--color--foreground)\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/simplegreensmoothies.com\/vegan-banana-split\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In case your children are something like mine, they love fruit and actually love ice cream. But ice cream and I don\u2019t actually get alongside\u201a I get the gurgles. So I\u2019ve leaned into the non-dairy ice lotions and really feel so significantly better. Now, after I desire a dessert that feels enjoyable and indulgent\u2014however was [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3695,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[81],"tags":[538,298,1805,89,286,1804,127],"class_list":["post-3694","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-drink","tag-banana","tag-dessert","tag-kidfriendly","tag-recipe","tag-simple","tag-split","tag-vegan"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/3694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3694"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/3694\/revisions"}],"predecessor-version":[{"id":3696,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/3694\/revisions\/3696"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/3695"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}