{"id":4669,"date":"2025-08-01T04:06:55","date_gmt":"2025-08-01T04:06:55","guid":{"rendered":"https:\/\/org-store.store\/?p=4669"},"modified":"2025-08-01T04:06:55","modified_gmt":"2025-08-01T04:06:55","slug":"raw-vegan-pho-vietnamese-noodle-soup","status":"publish","type":"post","link":"https:\/\/health-weight-loss.info-tips.net\/?p=4669","title":{"rendered":"Raw Vegan Pho (Vietnamese Noodle Soup)"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p><strong>Full of chewy shiitake mushrooms and crisp veggies, this flavourful uncooked vegan pho is a light-weight and nourishing meal. No range required!<\/strong><\/p>\n<p style=\"text-align: left;\">Impressed by the favored Vietnamese dish, this uncooked <a target=\"_blank\" href=\"https:\/\/www.veganfoodandliving.com\/\">vegan<\/a> pho is filled with flavour and extremely satisfying. Chewy shiitake mushrooms, recent greens, and a easy umami broth give this no-cook plant-based dinner a great deal of flavour.<\/p>\n<p style=\"text-align: left;\">The broth is straightforward to make, however is enriched with complicated flavours when the substances are allowed to relaxation and infuse into the soup. In the meantime, the spiralised courgette noodles and recent vegetable toppings distinction splendidly with the earthy mushrooms and the wealthy, umami flavours of the broth.<\/p>\n<p style=\"text-align: left;\">Assemble your soup a number of hours earlier than your time for supper, and chill out, meditate, or take a stroll in nature while your uncooked vegan pho prepares itself.<\/p>\n<p><strong>Leap to:\u00a0<\/strong><\/p>\n<h2>Why it&#8217;s best to make Uncooked Vegan Pho:<\/h2>\n<ul>\n<li>A scrumptious uncooked vegan different to conventional pho<\/li>\n<li>Appropriate for uncooked, <a target=\"_blank\" href=\"https:\/\/www.veganfoodandliving.com\/features\/how-to-thrive-on-a-gluten-free-vegan-diet\/\">vegan and gluten-free diets<\/a> (if utilizing tamari)<\/li>\n<li>No cooking required; simply heat water and resting time<\/li>\n<li>Full of recent greens and umami flavour<\/li>\n<li>Naturally low in fats and excessive in <a target=\"_blank\" href=\"https:\/\/www.veganfoodandliving.com\/vegan-diet\/top-high-fibre-foods-plant-based\/\">fibre<\/a><\/li>\n<li>Simple to prep forward and let the broth infuse<\/li>\n<li>Excellent for heat climate lunches or gentle dinners<\/li>\n<\/ul>\n<h2 id=\"how\">Find out how to make Uncooked Vegan Pho<\/h2>\n<p>Making this no-cook vegan pho is good for novice cooks and lazy day cooking, as only a few technical expertise are required. All you should do is lower the greens, measure the spices, rehydrate the mushrooms (whereas infusing the broth with flavour), and add all the pieces to a bowl.<\/p>\n<p>Essentially the most difficult step is spiralising the courgettes, which requires a specialised instrument. Nevertheless, you possibly can additionally use a vegetable peeler to peel lengthy, skinny strips of courgette as an alternative.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-115864 size-full\" alt=\"Raw vegan pho\" width=\"820\" height=\"586\" srcset=\"https:\/\/www.veganfoodandliving.com\/wp-content\/uploads\/2024\/04\/raw-vegan-pho-recipe-close-up.jpg 820w, https:\/\/www.veganfoodandliving.com\/wp-content\/uploads\/2024\/04\/raw-vegan-pho-recipe-close-up-414x296.jpg 414w, https:\/\/www.veganfoodandliving.com\/wp-content\/uploads\/2024\/04\/raw-vegan-pho-recipe-close-up-768x549.jpg 768w\" data-lazy-sizes=\"(max-width: 820px) 100vw, 820px\" src=\"https:\/\/www.veganfoodandliving.com\/wp-content\/uploads\/2024\/04\/raw-vegan-pho-recipe-close-up.jpg\"\/><\/p>\n<p><noscript><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-115864 size-full\" src=\"https:\/\/www.veganfoodandliving.com\/wp-content\/uploads\/2024\/04\/raw-vegan-pho-recipe-close-up.jpg\" alt=\"Raw vegan pho\" width=\"820\" height=\"586\" srcset=\"https:\/\/www.veganfoodandliving.com\/wp-content\/uploads\/2024\/04\/raw-vegan-pho-recipe-close-up.jpg 820w, https:\/\/www.veganfoodandliving.com\/wp-content\/uploads\/2024\/04\/raw-vegan-pho-recipe-close-up-414x296.jpg 414w, https:\/\/www.veganfoodandliving.com\/wp-content\/uploads\/2024\/04\/raw-vegan-pho-recipe-close-up-768x549.jpg 768w\" sizes=\"(max-width: 820px) 100vw, 820px\"\/><\/noscript><\/p>\n<h2 id=\"ing\">Components in uncooked vegan pho broth:<\/h2>\n<ul>\n<li><strong>Water<\/strong>: This types the bottom of the broth, and must be just a little heat to assist the flavours infuse.<\/li>\n<li><strong>Chinese language 5 spice<\/strong>: A mix of star anise, cloves, cinnamon, fennel and Sichuan pepper. This provides a warming, complicated flavour that pairs nicely with the mushrooms and soy.<\/li>\n<li><strong>Soy sauce<\/strong>: Provides salt and umami. For gluten-free diets, substitute with tamari.<\/li>\n<li><strong>Contemporary ginger and garlic<\/strong>: Important for a aromatic, warming base.<\/li>\n<li><strong>Purple chilli<\/strong>: Provides warmth. Use kind of relying on desire.<\/li>\n<li><strong>Shiitake mushrooms (dried)<\/strong>: Whereas these aren\u2019t technically a part of the broth, they add an earthy depth to its flavour as they soak in it.<\/li>\n<\/ul>\n<h2 id=\"faq\">Uncooked vegan pho FAQs<\/h2>\n<h3>How do I retailer uncooked vegan pho?<\/h3>\n<p>Retailer any leftovers in an hermetic container within the fridge for as much as 2 days. The greens might soften barely, however the flavours will proceed to develop.<\/p>\n<h3>Can I make this gluten-free?<\/h3>\n<p>Sure, merely change soy sauce with tamari or a gluten-free soy different.<\/p>\n<h3>I don\u2019t have a spiraliser. What can I exploit for the zucchini \u2018noodles\u2019?<\/h3>\n<p>As an alternative of spiralising, strive utilizing a vegetable peeler or mandoline to slice lengthy, skinny strips of courgette so as to add to the broth. Alternatively, you could possibly purchase pre-spiralised courgette in your grocery store\u2019s ready vegetable aisle. Or, use common (vegan-friendly) noodles, making certain they\u2019re cooked and able to eat earlier than you add them to the remainder of the pho substances.<\/p>\n<h3>How can I scale back the spice stage?<\/h3>\n<p>Omit or scale back the quantity of pink chilli, or take away the seeds earlier than including to the broth.<\/p>\n<h3>Is it suitable for eating uncooked mushrooms?<\/h3>\n<p>Typically, sure, however some individuals desire to prepare dinner them calmly for <a target=\"_blank\" href=\"https:\/\/www.veganfoodandliving.com\/vegan-recipes\/vegan-mushroom-recipes\">vegan mushroom recipes<\/a> like this one. You possibly can pre-soak and gently warmth the mushrooms individually earlier than including them to the dish if most popular.<\/p>\n<h3>Can I make this forward of time?<\/h3>\n<p>Sure, the broth advantages from resting. You possibly can prep all the pieces a number of hours forward and assemble simply earlier than serving.<\/p>\n<p style=\"text-align: center;\"><strong><em>For a wholesome candy deal with, strive these <a target=\"_blank\" href=\"https:\/\/www.veganfoodandliving.com\/vegan-recipes\/raw-vegan-gingerbread-cookies\">raw vegan gingerbread cookies<\/a><\/em><\/strong><\/p>\n<div id=\"wprm-recipe-container-115866\" class=\"wprm-recipe-container\" data-recipe-id=\"115866\" data-servings=\"3\">\n<div class=\"wprm-recipe wprm-recipe-template-anthem\">\n<div class=\"wprm-container-float-right\">\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 0px;\" width=\"210\" height=\"250\" src=\"https:\/\/www.veganfoodandliving.com\/wp-content\/uploads\/2024\/04\/raw-vegan-pho.jpg\" class=\"attachment-250x250 size-250x250\" alt=\"Raw vegan pho\" srcset=\"https:\/\/www.veganfoodandliving.com\/wp-content\/uploads\/2024\/04\/raw-vegan-pho.jpg 1240w, https:\/\/www.veganfoodandliving.com\/wp-content\/uploads\/2024\/04\/raw-vegan-pho-414x492.jpg 414w, https:\/\/www.veganfoodandliving.com\/wp-content\/uploads\/2024\/04\/raw-vegan-pho-768x913.jpg 768w\" sizes=\"auto, (max-width: 210px) 100vw, 210px\"\/><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Uncooked Vegan Pho<\/h2>\n<p><span style=\"display: block;\">Full of chewy shiitake mushrooms and crisp veggies, this flavourful uncooked vegan pho is a light-weight and nourishing meal. No range required!<\/span><\/p>\n<p><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient id=\"wprm-recipe-user-rating-0-33\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-0-50\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-0-66\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><\/svg><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-custom-time-label\">Infusing Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours\">3<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hours<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours\" aria-hidden=\"true\">hrs<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Complete Time <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">3<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hours<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hrs<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<\/div>\n<div class=\"wprm-container-columns-spaced\">\n<div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Dinner, Lunch<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Delicacies <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">asian, Vietnamese<\/span><\/p>\n<\/div><\/div>\n<div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label\">Servings <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-115866 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"115866\" aria-label=\"Adjust recipe servings\">3<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Energy <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">116<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/p>\n<\/div><\/div>\n<\/div>\n<div id=\"recipe-115866-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-115866-instructions-container wprm-block-text-normal\" data-recipe=\"115866\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-4307 wprm-recipe-instructions\">\n<li id=\"wprm-recipe-115866-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Add the nice and cozy water, mushrooms, grated ginger, Chinese language 5 spice, pink chilli, garlic and soy sauce to a bowl and blend nicely. Depart to infuse for 2-3 hours, till the mushrooms are absolutely hydrated and the broth is flavourful.<\/p>\n<\/li>\n<li id=\"wprm-recipe-115866-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Take away the mushrooms from the broth and slice them finely. Add the spiralised courgette, sugar snaps, pink pepper, spring onions and shiitake mushrooms to a bowl, and pour over the broth.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-115866-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\">\n<p><span style=\"display: block;text-align: center;\"><strong>Tried this uncooked vegan recipe? Thought it was scrumptious as pho? Depart us a assessment and inform us the way it went!<\/strong><\/span><\/p>\n<\/div>\n<div id=\"recipe-115866-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">535<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Energy: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">116<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">23<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Saturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Polyunsaturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Monounsaturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1036<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">842<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2415<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">138<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">80<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\" style=\"flex-basis: 175px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-faded\" style=\"color: #333333\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside\" style=\"border-width: 0;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Key phrase <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">wholesome vegan, mushrooms, plant primarily based, uncooked vegan, savoury vegan, vegan, vegan soup<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p style=\"text-align: center;\"><b><i>Need extra vegan recipes?\u00a0<a target=\"_blank\" href=\"https:\/\/shop.veganfoodandliving.com\/become-a-member.htm?promo=VFL21RECIPEART%20#promo\" target=\"_blank\" rel=\"noopener\" data-saferedirecturl=\"https:\/\/www.google.com\/url?q=https:\/\/shop.veganfoodandliving.com\/become-a-member.htm?promo%3DVFL21RECIPEART%2520%23promo&amp;source=gmail&amp;ust=1666868835905000&amp;usg=AOvVaw3GOr2dzkHHkP6lpCzw7bcE\">Try 3 issues of Vegan Food &amp; Living magazine<\/a>\u00a0for simply \u00a33!<\/i><\/b><\/p>\n<\/p><\/div>\n<p><script type=\"rocketlazyloadscript\" data-rocket-type=\"text\/javascript\">\n!function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?\nn.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;\nn.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0;\nt.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,\ndocument,'script','https:\/\/connect.facebook.net\/en_US\/fbevents.js?v=next');\n<\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/www.veganfoodandliving.com\/vegan-recipes\/raw-vegan-pho\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Full of chewy shiitake mushrooms and crisp veggies, this flavourful uncooked vegan pho is a light-weight and nourishing meal. No range required! Impressed by the favored Vietnamese dish, this uncooked vegan pho is filled with flavour and extremely satisfying. Chewy shiitake mushrooms, recent greens, and a easy umami broth give this no-cook plant-based dinner a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4670,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[125],"tags":[1076,2504,92,687,127,1732],"class_list":["post-4669","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegan","tag-noodle","tag-pho","tag-raw","tag-soup","tag-vegan","tag-vietnamese"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/4669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4669"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/4669\/revisions"}],"predecessor-version":[{"id":4671,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/4669\/revisions\/4671"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/4670"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4669"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}