{"id":4973,"date":"2025-10-02T03:02:49","date_gmt":"2025-10-02T03:02:49","guid":{"rendered":"https:\/\/health-weight-loss.info-tips.net\/?p=4973"},"modified":"2025-10-02T03:02:49","modified_gmt":"2025-10-02T03:02:49","slug":"no-churn-keto-frozen-coconut-yogurt","status":"publish","type":"post","link":"https:\/\/health-weight-loss.info-tips.net\/?p=4973","title":{"rendered":"No Churn Keto Frozen Coconut Yogurt"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div id=\"ctl00_cphBody_51bf33e3c0bb41a093bf88ce3b534826_616685\"><meta content=\"https:\/\/ketodietapp.com\/Blog\/lchf-soc\/no-churn-keto-frozen-coconut-yogurt-99E763DC.jpg\" itemprop=\"image\"\/><\/p>\n<div class=\"PostBody\"><!--RECIPE--><!--[KD:Thumbnail{https:\/\/files.ketodietapp.com\/Blog\/files\/2025\/08\/keto-coconut-frozen-yogurt-8.jpg}]-->\n<link itemprop=\"suitableForDiet\" href=\"https:\/\/schema.org\/DiabeticDiet\"\/>\n<link itemprop=\"suitableForDiet\" href=\"https:\/\/schema.org\/GlutenFreeDiet\"\/>\n<link itemprop=\"suitableForDiet\" href=\"https:\/\/schema.org\/VeganDiet\"\/>\n<link itemprop=\"suitableForDiet\" href=\"https:\/\/schema.org\/VegetarianDiet\"\/>\n<meta itemprop=\"recipeCategory\" content=\"Dessert\"\/><br \/>\n<meta itemprop=\"recipeCategory\" content=\"Sweet\"\/><br \/>\n<!--Description:4-ingredient, no-churn coconut frozen yogurt: blend, freeze, scoop&mdash;or stop early and sip it as an ice shake. No ice-cream maker. Dairy-free and vegan options.--><\/p>\n<p itemprop=\"image\" itemscope=\"\" itemtype=\"https:\/\/schema.org\/ImageObject\" id=\"kdImageToShare\"><link itemprop=\"url\" href=\"https:\/\/files.ketodietapp.com\/Blog\/files\/2025\/08\/frozen-coconut-yogurt-pin-long-1.jpg\"\/><span id=\"kdShareRecipe\"><a target=\"_blank\" target=\"_blank\" href=\"https:\/\/pinterest.com\/ketodietapp\/pins\/follow\/\">Follow us <span class=\"kdCounter\">148.4k<\/span><\/a><\/span><\/p>\n<p itemprop=\"description\">I couldn\u2019t even decide on a reputation for this one\u2014someplace between froyo, sherbet, and granita\u2014however the vibe is straightforward: straightforward frozen keto deal with. Mix it in minutes and freeze for a creamy, frosty scoop, or cease early and pour it right into a glass for a refreshing summer season drink. No churn, no devices. Preserve it dairy-free and vegan by skipping collagen or utilizing plant protein\u2014or make it with Greek yogurt should you desire dairy. It\u2019s the sort of freezer deal with I make when it\u2019s scorching and I would like one thing chilly with out making a mission out of it.<\/p>\n<section class=\"recipe-ingredients\">\n<h2 id=\"toc_0\">Elements and Swaps<\/h2>\n<p>Right here\u2019s what I take advantage of and how one can change it up:<\/p>\n<ul>\n<li><strong>Coconut Yogurt:<\/strong> Unsweetened vanilla or plain. If plain, add a little bit sugar-free vanilla extract or vanilla bean powder.<\/li>\n<li><strong>Coconut Milk:<\/strong> Gentle coconut milk like Aroy-D = creamier; almond milk = lighter however a bit icier. Full-fat canned coconut milk can be utilized too (increased fats and creamier).<\/li>\n<li><strong>Allulose:<\/strong> Syrup retains it softer; granulated works however can really feel barely grainy. Can be utilized to style, particularly if utilizing flavored protein powder.<\/li>\n<li><strong>Protein Powder:<\/strong> Provides protein and a creamier sip. Use pea protein powder if you wish to hold it vegan. You too can use whey protein powder, or use collagen or beef protein isolate to maintain it dairy-free.<\/li>\n<\/ul>\n<p><span class=\"kdLargeImageToShare\"><img decoding=\"async\" src=\"https:\/\/files.ketodietapp.com\/Blog\/files\/2025\/08\/keto-coconut-frozen-yogurt-10.jpg\" alt=\"No Churn Keto Frozen Coconut Yogurt\" title=\"No Churn Keto Frozen Coconut Yogurt (low-carb, dairy-free)\" width=\"640\" height=\"854\" srcset=\"https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-10--kd3-1200w.jpg 1200w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-10--kd3-992w.jpg 992w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-10--kd3-768w.jpg 768w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-10--kd3-576w.jpg 576w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-10--kd3-480w.jpg 480w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-10--kd3-320w.jpg 320w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-10--kd3-288w.jpg 288w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-10--kd3-192w.jpg 192w\" sizes=\"auto, (min-width:1500px) 1200px, (min-width:1240px) 992px, (min-width:768px) 768px, (min-width:576px) 576px, (min-width:480px) 480px, (min-width:320px) 320px, (min-width:288px) 288px, (min-width:192px) 192px, 100vw\" loading=\"lazy\"\/><span class=\"kdShareLargeImage\"><a target=\"_blank\" target=\"_blank\" href=\"https:\/\/pinterest.com\/ketodietapp\/pins\/follow\/\">Follow us <span class=\"kdCounter\">148.4k<\/span><\/a><\/span><\/span><\/p>\n<h3 id=\"toc_1\">Which coconut yogurt is greatest?<\/h3>\n<p>Go for unsweetened, full-fat coconut yogurt with a brief ingredient checklist (coconut, water, stay cultures). Thicker is best\u2014if yours is runny, pressure it or cut back the milk. Unsweetened vanilla works too. Cocos (previously COYO) is a good choose; it does comprise a little bit tapioca starch (in case you are delicate to it), and the carbs are just like plain Greek-style yogurt.<\/p>\n<h3 id=\"toc_2\">Can I take advantage of dairy yogurt?<\/h3>\n<p>Sure. Full-fat Greek or thick plain yogurt works 1:1 for coconut yogurt. It\u2019ll be a contact tangier and creamier. Not vegan or dairy-free, after all. Ideally use 5-10% fats Greek yogurt. Choices like Skyr (0% fats) will work too however shall be much less creamy and extra icy. <\/p>\n<h3 id=\"toc_3\">Can I change allulose syrup with granulated sweetener?<\/h3>\n<p>Sure! You need to use powdered allulose, xylitol or erythritol. Please word that Erythritol units firmer\/icier. If utilizing granulated sweetener: Dissolve 4 tbsp granulated sweetener in 2 tbsp scorching water and let it cool barely earlier than including to the blender. Get 20% off <a target=\"_blank\" href=\"https:\/\/rxsugar.com\/discount\/KETODIET20\"><strong>RxSugar Allulose here<\/strong><\/a>.<\/p>\n<h3 id=\"toc_4\">Taste choices<\/h3>\n<ul>\n<li><strong>Chocolate:<\/strong> 1\u20132 tbsp unsweetened cocoa. Add 1\u20132 tsp extra allulose to stability.<\/li>\n<li><strong>Cinnamon:<\/strong> 1\u20131<span class=\"kdFraction\"><sup>1<\/sup>\/<sub>2<\/sub><\/span> tsp floor cinnamon; a little bit vanilla is good right here. <\/li>\n<li><strong>Every other taste:<\/strong> Add a scoop of your favourite protein powder. I take advantage of collagen powder from <a target=\"_blank\" href=\"https:\/\/shop.perfectketo.com\/KDA\"><strong>Perfect Keto &#8211; get 20% off<\/strong><\/a> and beef protein isolate from <a target=\"_blank\" href=\"https:\/\/www.equipfoods.com\/KDA\"><strong>Equip &#8211; get 20% off<\/strong><\/a>. In case your protein powder is sweetened, cut back the allulose.<\/li>\n<\/ul>\n<\/section>\n<section>\n<h2 id=\"toc_5\">Ideas for Finest Outcomes<\/h2>\n<p>Just a few tweaks make this prove precisely the best way you prefer it.<\/p>\n<ul>\n<li><strong>Use silicone ice tray.<\/strong> Freeze the yogurt in a silicone ice tray so the cubes come out cleanly.<\/li>\n<li><strong>Thick yogurt = creamier texture.<\/strong> If yours is skinny, pressure it or use a bit much less milk. You need to use a nut milk bag to try this.<\/li>\n<li><strong>Chilly dulls sweetness.<\/strong> Style the bottom earlier than freezing and modify the allulose.<\/li>\n<li><strong>Utilizing granulated sweetener?<\/strong> Dissolve it in a heat splash of the coconut milk or almond milk first.<\/li>\n<li><strong>For a smoother set<\/strong>, stir each 20\u2013half-hour because it freezes.<\/li>\n<li><strong>Too thick to mix?<\/strong> Add milk, a tablespoon at a time, till it blends easily.<\/li>\n<\/ul>\n<\/section>\n<section>\n<h2 id=\"toc_6\">Storage Ideas<\/h2>\n<p>Retailer coated to stop ice crystals on prime; soften on the counter 5\u201310 minutes earlier than scooping.<\/p>\n<p><span class=\"kdLargeImageToShare\"><img decoding=\"async\" src=\"https:\/\/files.ketodietapp.com\/Blog\/files\/2025\/08\/keto-coconut-frozen-yogurt-7.jpg\" alt=\"No Churn Keto Frozen Coconut Yogurt\" title=\"No Churn Keto Frozen Coconut Yogurt (low-carb, dairy-free)\" width=\"640\" height=\"853\" srcset=\"https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-7--kd3-1200w.jpg 1200w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-7--kd3-992w.jpg 992w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-7--kd3-768w.jpg 768w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-7--kd3-576w.jpg 576w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-7--kd3-480w.jpg 480w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-7--kd3-320w.jpg 320w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-7--kd3-288w.jpg 288w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-7--kd3-192w.jpg 192w\" sizes=\"auto, (min-width:1500px) 1200px, (min-width:1240px) 992px, (min-width:768px) 768px, (min-width:576px) 576px, (min-width:480px) 480px, (min-width:320px) 320px, (min-width:288px) 288px, (min-width:192px) 192px, 100vw\" loading=\"lazy\"\/><span class=\"kdShareLargeImage\"><a target=\"_blank\" target=\"_blank\" href=\"https:\/\/pinterest.com\/ketodietapp\/pins\/follow\/\">Follow us <span class=\"kdCounter\">148.4k<\/span><\/a><\/span><\/span><\/p>\n<\/section>\n<section>\n<h2 id=\"toc_7\">Serving Options<\/h2>\n<div class=\"kdVitalOverview\">\n<p><time datetime=\"PT3H45M\" itemprop=\"prepTime\" class=\"b1\">0 days, 3 hours, 45 minutes<\/time><\/p>\n<h3 id=\"preptime\">Palms-on <time datetime=\"PT15M\" itemprop=\"cookTime\">quarter-hour<\/time><span class=\"kdSplitter\"\/> Total <time datetime=\"PT4H\" itemprop=\"totalTime\">3-4 hours<\/time><\/h3>\n<\/p>\n<p>Serving measurement <strong>about <span class=\"kdFraction\"><sup>1<\/sup>\/<sub>2<\/sub><\/span> cup<\/strong><\/p>\n<div class=\"kdAllergyInformation\">\n<h3>Allergy info for No Churn Keto Frozen Coconut Yogurt<\/h3>\n<p>\u2714\u00a0\u00a0Gluten free<\/p>\n<p>\u2714\u00a0\u00a0Dairy free<\/p>\n<p>\u2714\u00a0\u00a0Egg free<\/p>\n<p>\u2714\u00a0\u00a0Nut free<\/p>\n<p>\u2714\u00a0\u00a0Nightshade free<\/p>\n<p>\u2714\u00a0\u00a0Pork free<\/p>\n<p>\u2714\u00a0\u00a0Avocado free<\/p>\n<p>\u2714\u00a0\u00a0Fish free<\/p>\n<p>\u2714\u00a0\u00a0Shellfish free<\/p>\n<p>\u2714\u00a0\u00a0Beef free<\/p>\n<p>Pescatarian<\/p>\n<p>Vegetarian<\/p>\n<p>Vegan<\/p>\n<div class=\"kdAllergyInfoNotes\">\n<h4>Notes<\/h4>\n<ul>\n<li class=\"kdAllergyInfoNote\">Recipe will be made dairy-free or coconut-free.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<h3>Dietary values (per about <span class=\"kdFraction\"><sup>1<\/sup>\/<sub>2<\/sub><\/span> cup)<\/h3>\n<div class=\"kdNutritionalData\">\n<div class=\"kd-data\" itemprop=\"nutrition\" itemscope=\"\" itemtype=\"https:\/\/schema.org\/NutritionInformation\">\n<div class=\"kd-data-primary\">\n<p><span>Web carbs<\/span><span itemprop=\"carbohydrateContent\">4.6 <small>grams<\/small><\/span><\/p>\n<p><span>Protein<\/span><span itemprop=\"proteinContent\">5.5 <small>grams<\/small><\/span><\/p>\n<p><span>Fats<\/span><span itemprop=\"fatContent\">23.7 <small>grams<\/small><\/span><\/p>\n<p><span>Energy<\/span><span itemprop=\"calories\">255 <small>kcal<\/small><\/span><\/p>\n<\/div>\n<p>Energy from carbs <strong>7%<\/strong>, protein <strong>9%<\/strong>, fats <strong>84%<\/strong><\/p>\n<p><span class=\"kd-data-item\"><span>Whole carbs<\/span><span>4.6 <small>grams<\/small><\/span><\/span><span class=\"kd-data-item\"><span>Fiber<\/span><span itemprop=\"fiberContent\">0 <small>grams<\/small><\/span><\/span><span class=\"kd-data-item\"><span>Sugars<\/span><span>3.7 <small>grams<\/small><\/span><\/span><span class=\"kd-data-item\"><span>Saturated fats<\/span><span itemprop=\"saturatedFatContent\">20.8 <small>grams<\/small><\/span><\/span><span class=\"kd-data-item\"><span>Sodium<\/span><span itemprop=\"sodiumContent\">204 <small>mg<\/small><\/span><\/span><span class=\"kd-data-item-perc\">(<span>9<\/span><span>% RDA<\/span>)<\/span><span class=\"kd-data-item\"><span>Magnesium<\/span><span>1 <small>mg<\/small><\/span><\/span><span class=\"kd-data-item-perc\">(<span>0<\/span><span>% RDA<\/span>)<\/span><span class=\"kd-data-item\"><span>Potassium<\/span><span>1 <small>mg<\/small><\/span><\/span><span class=\"kd-data-item-perc\">(<span>0<\/span><span>% EMR<\/span>)<\/span><\/p>\n<\/div>\n<p><meta itemprop=\"recipeYield\" content=\"6\"\/><meta itemprop=\"recipeYield\" content=\"6 servings\"\/><\/div>\n<p><!-- RECIPE_DATA_END --><\/p>\n<\/section>\n<section class=\"recipe-ingredients\">\n<h2 id=\"ingredients\">Elements (makes 6 servings)<\/h2>\n<p><!--END--><\/p>\n<\/section>\n<section class=\"recipe-instructions\">\n<h2 id=\"instructions\">Directions<\/h2>\n<ol>\n<li itemprop=\"recipeInstructions\"> Spoon the coconut yogurt right into a silicone ice-cube tray (it releases cleanly). Freeze till strong, about 2 hours. You possibly can freeze further and hold the cubes in a bag for later.<br \/>\n<img decoding=\"async\" src=\"https:\/\/files.ketodietapp.com\/Blog\/files\/2025\/08\/keto-coconut-frozen-yogurt-0.jpg\" alt=\"No Churn Keto Frozen Coconut Yogurt\" title=\"No Churn Keto Frozen Coconut Yogurt (low-carb, dairy-free)\" width=\"480\" height=\"360\" srcset=\"https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-0--kd3-1200w.jpg 1200w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-0--kd3-992w.jpg 992w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-0--kd3-768w.jpg 768w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-0--kd3-576w.jpg 576w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-0--kd3-320w.jpg 320w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-0--kd3-288w.jpg 288w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-0--kd3-192w.jpg 192w\" sizes=\"auto, (min-width:1500px) 1200px, (min-width:1240px) 992px, (min-width:768px) 768px, (min-width:576px) 576px, (min-width:320px) 320px, (min-width:288px) 288px, (min-width:192px) 192px, 100vw\" loading=\"lazy\"\/><\/li>\n<li itemprop=\"recipeInstructions\"> Add the frozen yogurt cubes, mild coconut milk or unsweetened almond milk, the allulose syrup or powdered sweetener, collagen powder (see recipe suggestions for extra choices), and vanilla should you used plain yogurt.<br \/>\n<img decoding=\"async\" src=\"https:\/\/files.ketodietapp.com\/Blog\/files\/2025\/08\/keto-coconut-frozen-yogurt-2.jpg\" alt=\"No Churn Keto Frozen Coconut Yogurt\" title=\"No Churn Keto Frozen Coconut Yogurt (low-carb, dairy-free)\" width=\"480\" height=\"360\" srcset=\"https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-2--kd3-1200w.jpg 1200w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-2--kd3-992w.jpg 992w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-2--kd3-768w.jpg 768w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-2--kd3-576w.jpg 576w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-2--kd3-320w.jpg 320w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-2--kd3-288w.jpg 288w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-2--kd3-192w.jpg 192w\" sizes=\"auto, (min-width:1500px) 1200px, (min-width:1240px) 992px, (min-width:768px) 768px, (min-width:576px) 576px, (min-width:320px) 320px, (min-width:288px) 288px, (min-width:192px) 192px, 100vw\" loading=\"lazy\"\/><\/li>\n<li itemprop=\"recipeInstructions\">Mix on excessive till clean and thick\u2014assume ice-shake\/Frosty texture. You possibly can serve it now  as an ice shake: Pour into glasses and revel in instantly should you prefer it drinkable.<br \/>\n<img decoding=\"async\" src=\"https:\/\/files.ketodietapp.com\/Blog\/files\/2025\/08\/keto-coconut-frozen-yogurt-3.jpg\" alt=\"No Churn Keto Frozen Coconut Yogurt\" title=\"No Churn Keto Frozen Coconut Yogurt (low-carb, dairy-free)\" width=\"480\" height=\"360\" srcset=\"https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-3--kd3-1200w.jpg 1200w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-3--kd3-992w.jpg 992w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-3--kd3-768w.jpg 768w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-3--kd3-576w.jpg 576w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-3--kd3-320w.jpg 320w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-3--kd3-288w.jpg 288w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-3--kd3-192w.jpg 192w\" sizes=\"auto, (min-width:1500px) 1200px, (min-width:1240px) 992px, (min-width:768px) 768px, (min-width:576px) 576px, (min-width:320px) 320px, (min-width:288px) 288px, (min-width:192px) 192px, 100vw\" loading=\"lazy\"\/><\/li>\n<li itemprop=\"recipeInstructions\">Or you&#8217;ll be able to freeze it for froyo: Switch to a shallow, freezer-safe container, cowl, and freeze for about 2 hours. In order for you a smoother texture, stir each 20\u2013half-hour.<br \/>\n<img decoding=\"async\" src=\"https:\/\/files.ketodietapp.com\/Blog\/files\/2025\/08\/keto-coconut-frozen-yogurt-4.jpg\" alt=\"No Churn Keto Frozen Coconut Yogurt\" title=\"No Churn Keto Frozen Coconut Yogurt (low-carb, dairy-free)\" width=\"480\" height=\"360\" srcset=\"https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-4--kd3-1200w.jpg 1200w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-4--kd3-992w.jpg 992w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-4--kd3-768w.jpg 768w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-4--kd3-576w.jpg 576w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-4--kd3-320w.jpg 320w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-4--kd3-288w.jpg 288w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-4--kd3-192w.jpg 192w\" sizes=\"auto, (min-width:1500px) 1200px, (min-width:1240px) 992px, (min-width:768px) 768px, (min-width:576px) 576px, (min-width:320px) 320px, (min-width:288px) 288px, (min-width:192px) 192px, 100vw\" loading=\"lazy\"\/><\/li>\n<li itemprop=\"recipeInstructions\"> Scoop &amp; serve: Let the container sit at room temperature for five\u201310 minutes to melt, then scoop. Add your favourite toppings like recent berries and <a target=\"_blank\" href=\"https:\/\/ketodietapp.com\/Blog\/lchf\/homemade-sugar-free-strawberry-syrup\">Sugar-Free Strawberry Syrup<\/a> or sugar-free chocolate syrup.<br \/>\n<img decoding=\"async\" src=\"https:\/\/files.ketodietapp.com\/Blog\/files\/2025\/08\/keto-coconut-frozen-yogurt-5.jpg\" alt=\"No Churn Keto Frozen Coconut Yogurt\" title=\"No Churn Keto Frozen Coconut Yogurt (low-carb, dairy-free)\" width=\"480\" height=\"640\" srcset=\"https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-5--kd3-1200w.jpg 1200w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-5--kd3-992w.jpg 992w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-5--kd3-768w.jpg 768w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-5--kd3-576w.jpg 576w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-5--kd3-320w.jpg 320w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-5--kd3-288w.jpg 288w, https:\/\/files.ketodietapp.com\/Blog\/autoimgs\/files\/2025\/08\/keto-coconut-frozen-yogurt-5--kd3-192w.jpg 192w\" sizes=\"auto, (min-width:1500px) 1200px, (min-width:1240px) 992px, (min-width:768px) 768px, (min-width:576px) 576px, (min-width:320px) 320px, (min-width:288px) 288px, (min-width:192px) 192px, 100vw\" loading=\"lazy\"\/><\/li>\n<\/ol>\n<p><!--END--><br \/>\n<\/section>\n<section class=\"kdRecipeCard mr-2\">\n<div class=\"kdRecipeCardBody\">\n<h3><span>Elements<\/span><\/h3>\n<h3><span>Directions<\/span><\/h3>\n<ol>\n<li itemprop=\"recipeInstructions\">Spoon the coconut yogurt right into a silicone ice-cube tray (it releases cleanly). Freeze till strong, about 2 hours. You possibly can freeze further and hold the cubes in a bag for later.\n<\/li>\n<li itemprop=\"recipeInstructions\">Add the frozen yogurt cubes, mild <a target=\"_blank\" rel=\"nofollow noopener\" href=\"https:\/\/amzn.to\/1ikrVrH\">coconut milk<\/a> or unsweetened <a target=\"_blank\" rel=\"nofollow noopener\" href=\"https:\/\/amzn.to\/1KtAMCr \">almond milk<\/a>, the <a target=\"_blank\" rel=\"nofollow noopener\" href=\"https:\/\/rxsugar.com\/discount\/KETODIET20\">allulose syrup<\/a> or powdered sweetener, <a target=\"_blank\" rel=\"nofollow noopener\" href=\"https:\/\/shop.perfectketo.com\/KDA25\">collagen powder<\/a> (see recipe suggestions for extra choices), and vanilla should you used plain yogurt.\n<\/li>\n<li itemprop=\"recipeInstructions\">Mix on excessive till clean and thick\u2014assume ice-shake\/Frosty texture. You possibly can serve it now  as an ice shake: Pour into glasses and revel in instantly should you prefer it drinkable.\n<\/li>\n<li itemprop=\"recipeInstructions\">Or you&#8217;ll be able to freeze it for froyo: Switch to a shallow, freezer-safe container, cowl, and freeze for about 2 hours. In order for you a smoother texture, stir each 20\u2013half-hour.\n<\/li>\n<li itemprop=\"recipeInstructions\">Scoop &amp; serve: Let the container sit at room temperature for five\u201310 minutes to melt, then scoop. Add your favourite toppings like recent berries and <a target=\"_blank\" href=\"https:\/\/ketodietapp.com\/Blog\/lchf\/homemade-sugar-free-strawberry-syrup\">Sugar-Free Strawberry Syrup<\/a> or <a target=\"_blank\" rel=\"nofollow noopener\" href=\"https:\/\/amzn.to\/32twuI7\">sugar-free chocolate<\/a> syrup.\n<\/li>\n<\/ol>\n<h3><span>Diet (per serving, about <span class=\"kdFraction\"><sup>1<\/sup>\/<sub>2<\/sub><\/span> cup)<\/span><\/h3>\n<p><span>Energy<\/span><span>255kcal<\/span><\/p>\n<p><span>Web Carbs<\/span><span>4.6g<\/span><\/p>\n<p><span>Carbohydrates<\/span><span>4.6g<\/span><\/p>\n<p><span>Protein<\/span><span>5.5g<\/span><\/p>\n<p><span>Fats<\/span><span>23.7g<\/span><\/p>\n<p><span>Saturated Fats<\/span><span>20.8g<\/span><\/p>\n<p><span>Fiber<\/span><span>0g<\/span><\/p>\n<p><span>Sugar<\/span><span>3.7g<\/span><\/p>\n<p><span>Sodium<\/span><span>204mg<\/span><\/p>\n<p><span>Magnesium<\/span><span>1mg<\/span><\/p>\n<p><span>Potassium<\/span><span>1mg<\/span><\/p>\n<\/div>\n<\/section>\n<section class=\"kdNutritionalDataBreakdown\">\n<h2 class=\"kdDivWrap kdNutritionalDataBreakdown\" id=\"nutrbreakdown\">Detailed dietary breakdown (per about <span class=\"kdFraction\"><sup>1<\/sup>\/<sub>2<\/sub><\/span> cup)<\/h2>\n<\/section>\n<p><!--h2--><\/p>\n<div class=\"kdStandoutBox\">\n<p class=\"kdSocialMessage\"><span>Do you want this recipe?<\/span> <span>Share it with your pals!\u00a0<span class=\"kdRedHeart\"\/><\/span><\/p>\n<\/div>\n<footer\/><\/div>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/ketodietapp.com\/Blog\/lchf\/no-churn-keto-frozen-coconut-yogurt\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Follow us 148.4k I couldn\u2019t even decide on a reputation for this one\u2014someplace between froyo, sherbet, and granita\u2014however the vibe is straightforward: straightforward frozen keto deal with. Mix it in minutes and freeze for a creamy, frosty scoop, or cease early and pour it right into a glass for a refreshing summer season drink. No [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4974,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[81],"tags":[2706,450,1632,611,728],"class_list":["post-4973","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-drink","tag-churn","tag-coconut","tag-frozen","tag-keto","tag-yogurt"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/4973","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4973"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/4973\/revisions"}],"predecessor-version":[{"id":4975,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/4973\/revisions\/4975"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/4974"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4973"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4973"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4973"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}