{"id":5229,"date":"2025-10-03T04:15:26","date_gmt":"2025-10-03T04:15:26","guid":{"rendered":"https:\/\/health-weight-loss.info-tips.net\/?p=5229"},"modified":"2025-10-03T04:15:26","modified_gmt":"2025-10-03T04:15:26","slug":"freezer-friendly-vegetarian-chili-oh-my-veggies","status":"publish","type":"post","link":"https:\/\/health-weight-loss.info-tips.net\/?p=5229","title":{"rendered":"Freezer-Friendly Vegetarian Chili | Oh My Veggies"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" width=\"600\" height=\"900\" fetchpriority=\"high\" src=\"https:\/\/ohmyveggies.com\/wp-content\/uploads\/2013\/09\/veggie_loaded_chili_feature.jpg\" alt=\"Veggie-Loaded Chili in a white bowl\" data-skip-lazy=\"\" class=\"wp-image-8556\" srcset=\"https:\/\/ohmyveggies.com\/wp-content\/uploads\/2013\/09\/veggie_loaded_chili_feature.jpg 600w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2013\/09\/veggie_loaded_chili_feature-200x300.jpg 200w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2013\/09\/veggie_loaded_chili_feature-360x540.jpg 360w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2013\/09\/veggie_loaded_chili_feature-180x270.jpg 180w\" sizes=\"(max-width: 600px) 100vw, 600px\"\/><\/figure>\n<\/div>\n<p>After what I posted final week about <a target=\"_blank\" href=\"https:\/\/ohmyveggies.com\/sweet-corn-sausage-and-thyme-pizza\/\">not being ready for fall recipes yet<\/a>, you most likely assume I am a giant hypocrite for posting this Freezer-Pleasant Vegetarian Chili at the moment. However let me clarify!<\/p>\n<p>This isn&#8217;t a fall recipe, you see. It is what I prefer to name a <em>transitional<\/em> recipe. It makes use of summer time produce (which continues to be available!), however it&#8217;s an ideal dinner for a cold September night. <\/p>\n<p>And if it is nonetheless too early for cold evenings the place you reside, nicely, that is okay, as a result of you can also make this chili forward of time and freeze it.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"640\" src=\"https:\/\/ohmyveggies.com\/wp-content\/uploads\/2013\/09\/veggie_loaded_chili_ingredients.jpg\" alt=\"Veggie-Loaded Chili Ingredients\" class=\"wp-image-8557\" srcset=\"https:\/\/ohmyveggies.com\/wp-content\/uploads\/2013\/09\/veggie_loaded_chili_ingredients.jpg 600w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2013\/09\/veggie_loaded_chili_ingredients-281x300.jpg 281w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2013\/09\/veggie_loaded_chili_ingredients-360x384.jpg 360w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2013\/09\/veggie_loaded_chili_ingredients-180x192.jpg 180w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\"\/><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\">Veggies and Quantity<\/h2>\n<p>I do know I&#8217;ve talked about this a number of instances earlier than, however I am a <em>quantity <\/em>eater. A number of <a target=\"_blank\" href=\"https:\/\/ohmyveggies.com\/best-vegetarian-chili-recipes\/\">chili recipes<\/a> have fairly paltry serving sizes, however I wish to have a BIG bowl of chili.<\/p>\n<p>If I had a giant bowl of chili made with tempeh or beans, that might imply numerous energy &#8211; energy that I needn&#8217;t eat.<\/p>\n<p>So my answer is to <em>cram as many veggies<\/em> into my chili as I can. This offers me extra bang for my buck calorie-wise, however it&#8217;s additionally quite a bit tastier too.<\/p>\n<p>As a result of: VEGGIES! Is not a bowl filled with veggies way more appetizing than a giant bowl of beans?<\/p>\n<h2 class=\"wp-block-heading\">Freezing Directions<\/h2>\n<p>When you resolve you wish to make this with summer time produce after which <strong>freeze <\/strong>it for later this Fall, you will comply with the recipe directions as they&#8217;re written under, let the chili cool a bit, then pack it in a freezer bag or Tupperware container and pop it within the freezer.<\/p>\n<p><strong>To reheat:<\/strong> If it is in Tupperware, you&#8217;ll be able to microwave it whereas it is nonetheless frozen; in any other case, simply let it thaw within the fridge for a day or two and warmth it up on the stovetop over medium warmth. Simple!<\/p>\n<p><strong>And in the event you&#8217;re a fan of freezer meals like this, then you should try the whole <a target=\"_blank\" href=\"https:\/\/shop.ohmyveggies.com\/products\/ebook-freezer-cooking\">Oh My Veggies Guide to Freezer Cooking<\/a> too!<\/strong><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"686\" alt=\"Veggie-Loaded Chili\" class=\"wp-image-8554\" srcset=\"https:\/\/ohmyveggies.com\/wp-content\/uploads\/2013\/09\/veggie_loaded_chili.jpg 600w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2013\/09\/veggie_loaded_chili-262x300.jpg 262w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2013\/09\/veggie_loaded_chili-360x412.jpg 360w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2013\/09\/veggie_loaded_chili-180x206.jpg 180w\" data-lazy-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"https:\/\/ohmyveggies.com\/wp-content\/uploads\/2013\/09\/veggie_loaded_chili.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"686\" src=\"https:\/\/ohmyveggies.com\/wp-content\/uploads\/2013\/09\/veggie_loaded_chili.jpg\" alt=\"Veggie-Loaded Chili\" class=\"wp-image-8554\" srcset=\"https:\/\/ohmyveggies.com\/wp-content\/uploads\/2013\/09\/veggie_loaded_chili.jpg 600w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2013\/09\/veggie_loaded_chili-262x300.jpg 262w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2013\/09\/veggie_loaded_chili-360x412.jpg 360w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2013\/09\/veggie_loaded_chili-180x206.jpg 180w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\"\/><\/noscript><\/figure>\n<\/div>\n<h2 class=\"wp-block-heading\">Toppings and Variations<\/h2>\n<p>Chris tops his chili with pepper jack cheese, bitter cream, and cilantro, whereas I decide to go away out the bitter cream. Crumbled tortilla chips or crackers could be excellent too and in the event you actually wish to go wild, you could possibly serve this over baked candy potatoes.<\/p>\n<p>Candy potatoes! Am I slowly getting used to the concept fall is sort of right here? Maybe. However provided that there&#8217;s chili concerned.<\/p>\n<h2 class=\"feast-recipe-heading\">\ud83d\udcd6 Recipe<\/h2>\n<div id=\"wprm-recipe-container-32949\" class=\"wprm-recipe-container\" data-recipe-id=\"32949\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-omv-recipe-card\">\n<div class=\"wprm-recipe-template-omv-recipe-card-image-container\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"600\" height=\"422\" class=\"attachment-600x9999 size-600x9999\" alt=\"17 of the Best Vegetarian Chili Recipes: Veggie-Loaded Chili\" srcset=\"https:\/\/ohmyveggies.com\/wp-content\/uploads\/2017\/08\/omv2-vegetarian-chili.jpg 1000w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2017\/08\/omv2-vegetarian-chili-300x211.jpg 300w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2017\/08\/omv2-vegetarian-chili-600x422.jpg 600w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2017\/08\/omv2-vegetarian-chili-768x540.jpg 768w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2017\/08\/omv2-vegetarian-chili-720x506.jpg 720w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2017\/08\/omv2-vegetarian-chili-360x253.jpg 360w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2017\/08\/omv2-vegetarian-chili-180x127.jpg 180w\" data-lazy-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"https:\/\/ohmyveggies.com\/wp-content\/uploads\/2017\/08\/omv2-vegetarian-chili.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"600\" height=\"422\" src=\"https:\/\/ohmyveggies.com\/wp-content\/uploads\/2017\/08\/omv2-vegetarian-chili.jpg\" class=\"attachment-600x9999 size-600x9999\" alt=\"17 of the Best Vegetarian Chili Recipes: Veggie-Loaded Chili\" srcset=\"https:\/\/ohmyveggies.com\/wp-content\/uploads\/2017\/08\/omv2-vegetarian-chili.jpg 1000w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2017\/08\/omv2-vegetarian-chili-300x211.jpg 300w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2017\/08\/omv2-vegetarian-chili-600x422.jpg 600w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2017\/08\/omv2-vegetarian-chili-768x540.jpg 768w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2017\/08\/omv2-vegetarian-chili-720x506.jpg 720w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2017\/08\/omv2-vegetarian-chili-360x253.jpg 360w, https:\/\/ohmyveggies.com\/wp-content\/uploads\/2017\/08\/omv2-vegetarian-chili-180x127.jpg 180w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\"\/><\/noscript><\/div>\n<div class=\"wprm-recipe-template-omv-recipe-card-overlay-container\">\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Freezer-Pleasant Vegetarian Chili<\/h2>\n<p>A freezer-friendly chili recipe made with end-of-summer veggies.<\/p>\n<style\/><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"0\" height=\"0\" style=\"display:block;width:0px;height:0px\"><defs><lineargradient id=\"wprm-recipe-user-rating-1-33\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"1\"\/><stop offset=\"33%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-1-50\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"1\"\/><stop offset=\"50%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><defs><lineargradient id=\"wprm-recipe-user-rating-1-66\"><stop offset=\"0%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"1\"\/><stop offset=\"66%\" stop-opacity=\"0\"\/><stop offset=\"100%\" stop-opacity=\"0\"\/><\/lineargradient><\/defs><\/svg>\n\t<\/div>\n<\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: dotted;border-color: #666666;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Prepare dinner Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">40<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Whole Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">55<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">minutes<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-32949 wprm-recipe-servings-adjustable-tooltip wprm-block-text-normal\" data-recipe=\"32949\" aria-label=\"Adjust recipe servings\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/p>\n<\/div>\n<p><label id=\"wprm-toggle-switch-277542816\" class=\"wprm-toggle-switch wprm-toggle-switch-rounded wprm-toggle-switch-outside\"><input type=\"checkbox\" id=\"wprm-prevent-sleep-checkbox-277542816\" class=\"wprm-prevent-sleep-checkbox\"\/><span class=\"wprm-toggle-switch-slider\" style=\"--switch-height: 20px;\"\/><span class=\"wprm-toggle-switch-label wprm-prevent-sleep-label wprm-block-text-bold\">Prepare dinner Mode<\/span><\/label><span class=\"wprm-prevent-sleep-description wprm-block-text-normal\">Forestall your display from going darkish<\/span><\/p>\n<div id=\"recipe-32949-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-32949-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"32949\" data-servings=\"4\">\n<h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none wprm-header-has-actions\" style=\"\">Elements\u00a0<\/h3>\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\"><a target=\"_blank\" href=\"https:\/\/www.amazon.com\/Partanna-Extra-Virgin-Olive-101-Ounce\/dp\/B000YQ2FG2?crid=OD3DKL2GX4TO&amp;keywords=olive%2Boil%2Btin%2Bgreek&amp;qid=1641827619&amp;s=grocery&amp;sprefix=olive%2Boil%2Btin%2Bgree%2Cgrocery%2C175&amp;sr=1-8&amp;th=1&amp;linkCode=ll1&amp;tag=omveggies-20&amp;linkId=19f0d0284bbe1073d641eff5e9a914a1&amp;language=en_US&amp;ref_=as_li_ss_tl\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">olive oil<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">onion<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">diced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">clove<\/span> <span class=\"wprm-recipe-ingredient-name\">garlic<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">minced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\"><a target=\"_blank\" href=\"https:\/\/www.amazon.com\/Watkins-Gourmet-Organic-Powder-Bottle\/dp\/B083JZ5Z3Q?crid=13PY3XID5PN9P&amp;keywords=chili+powder&amp;qid=1641829551&amp;sprefix=chili+powde%2Caps%2C229&amp;sr=8-3-spons&amp;psc=1&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUExMzNRWTVFUzBQRFBHJmVuY3J5cHRlZElkPUEwMzM2MDgwUDNGTDhOR0owUkRHJmVuY3J5cHRlZEFkSWQ9QTEwMjI5ODAxMDZFMkhBM0pMWjFJJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ%3D%3D&amp;linkCode=ll1&amp;tag=omveggies-20&amp;linkId=795b824bab46ab18dede9bbbf42b6654&amp;language=en_US&amp;ref_=as_li_ss_tl\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">chili powder<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\"><a target=\"_blank\" href=\"https:\/\/www.amazon.com\/Rani-Natural-Ingredients-NON-GMO-Indian\/dp\/B00307JW2W?crid=2EAHL634XEFYR&amp;keywords=ground%2Bcumin&amp;qid=1641828241&amp;s=grocery&amp;sprefix=ground%2Bc%2Cgrocery%2C215&amp;sr=1-2-spons&amp;spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFINUI1MVhEWDE5WTEmZW5jcnlwdGVkSWQ9QTA2Mjc0OTIzUzYwSlo1NzU1UlJEJmVuY3J5cHRlZEFkSWQ9QTAwMTEzODAzMVdMS1BBMThYSURBJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ&amp;th=1&amp;linkCode=ll1&amp;tag=omveggies-20&amp;linkId=581e65316c076d2624810bcc7a637452&amp;language=en_US&amp;ref_=as_li_ss_tl\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">ground cumin<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\"><a target=\"_blank\" href=\"https:\/\/www.amazon.com\/Simply-Organic-Certified-75-Ounce-Container\/dp\/B000WS3APW?crid=2KLODQ65NQRHT&amp;keywords=driedoregano&amp;qid=1641829442&amp;sprefix=driedoregaaps143&amp;sr=8-5&amp;th=1&amp;linkCode=ll1&amp;tag=omveggies-20&amp;linkId=0932764c702a2e0068f3a615d2c4ebfa&amp;language=en_US&amp;ref_=as_li_ss_tl\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">dried oregano<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">\u215b<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\"><a target=\"_blank\" href=\"https:\/\/www.amazon.com\/McCormick-Cayenne-Pepper-Red-Ground\/dp\/B001PQMJD4?crid=DU01U9VPIPYR&amp;keywords=cayenne+pepper&amp;qid=1667406969&amp;qu=eyJxc2MiOiI0Ljg5IiwicXNhIjoiNC4zOCIsInFzcCI6IjQuMjYifQ%3D%3D&amp;s=grocery&amp;sprefix=cayenne+pepper%2Cgrocery%2C128&amp;sr=1-4&amp;linkCode=ll1&amp;tag=omveggies-20&amp;linkId=dae38b63175814b119a7b6dc7504d4c7&amp;language=en_US&amp;ref_=as_li_ss_tl\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">cayenne pepper<\/a><\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or use \u00bc teaspoon for extra spice!<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">small zucchini<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">diced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">small yellow squash<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">diced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"18\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">small purple pepper<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">diced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"20\"><span class=\"wprm-recipe-ingredient-amount\">10<\/span> <span class=\"wprm-recipe-ingredient-unit\">oz<\/span> <span class=\"wprm-recipe-ingredient-name\">canned diced tomatoes with inexperienced peppers<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"22\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\"><a target=\"_blank\" href=\"https:\/\/www.amazon.com\/Cento-Tomato-Paste-4-56-Ounce-Tube\/dp\/B0085IL4D6?dchild=1&amp;keywords=tomato+paste&amp;qid=1632411647&amp;sr=8-10&amp;linkCode=ll1&amp;tag=omveggies-20&amp;linkId=c18541d5f9a5264373591673d2d3af5e&amp;language=en_US&amp;ref_=as_li_ss_tl\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">tomato paste<\/a><\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"24\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">ear<\/span> <span class=\"wprm-recipe-ingredient-name\">corn<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">kernels eliminated<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"26\"><span class=\"wprm-recipe-ingredient-amount\">1 \u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">cups<\/span> <span class=\"wprm-recipe-ingredient-name\"><a target=\"_blank\" href=\"https:\/\/www.amazon.com\/BUSHS-Canned-Source-Protein-Gluten\/dp\/B01N1O1TF8?crid=3F810ULCBD5L&amp;keywords=black+beans&amp;qid=1667347514&amp;qu=eyJxc2MiOiIzLjg4IiwicXNhIjoiMy40OSIsInFzcCI6IjMuNTQifQ%3D%3D&amp;sprefix=black+bean%2Caps%2C210&amp;sr=8-5&amp;linkCode=ll1&amp;tag=omveggies-20&amp;linkId=098f04171077dc31f0533b059234535b&amp;language=en_US&amp;ref_=as_li_ss_tl\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">canned black beans<\/a><\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">drained and rinsed<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"28\"><span class=\"wprm-recipe-ingredient-amount\">1 \u00bd<\/span> <span class=\"wprm-recipe-ingredient-unit\">cups<\/span> <span class=\"wprm-recipe-ingredient-name\"><a target=\"_blank\" href=\"https:\/\/www.amazon.com\/12-15-Organic-Red-Kidney-Cases\/dp\/B01MRT6Y4B?crid=LKER8KA6BIWO&amp;dib=eyJ2IjoiMSJ9.wq3hhBITbWvmLlq5AAPbFey2CxIh6p4-YebjHlkljULIR6jg4NxGJtgk1jGQyCEWLY3Q6Hmy4ks2C5vJ8YJ10VmkYW4CWu-KCPkaly-RUx14OMgSEEsg-vHrA9me3qNl9D4siEbCHyJNL_g9PELHHBS6w8JvF_VKs2KcH8p8M4ZNt_XuIAe_pd1UeScx0Qwu_YWkTlEli7yJt_LkGpQ73UcA_72eJu9UVjkJgujk1LFJiP8UARwRlM4SSmeZra7vuEvgs7qdbI2ubAfDyuFGCytDSOUF1GnUugNAn40e934.80fXcOJKqaY_ioCtVHPdGL1L0tVikykZPvQbjmWaUjw&amp;dib_tag=se&amp;keywords=kidney%2Bbeans&amp;qid=1758304191&amp;sprefix=kidney%2Bbean%2Caps%2C178&amp;sr=8-1-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;th=1&amp;linkCode=ll1&amp;tag=omveggies-20&amp;linkId=ecaffe108644b87c53470ed54ecb67cd&amp;language=en_US&amp;ref_=as_li_ss_tl\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">canned kidney beans<\/a><\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">drained and rinsed<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"30\"><span class=\"wprm-recipe-ingredient-name\"><a target=\"_blank\" href=\"https:\/\/www.amazon.com\/Himalayan-Chef-Peppercorns-Plastic-Grinder\/dp\/B09CXYFYYS?crid=2OHAUAO7YG9L5&amp;keywords=salt+and+pepper&amp;qid=1667321897&amp;qu=eyJxc2MiOiI2LjQ2IiwicXNhIjoiNS4zNyIsInFzcCI6IjQuOTQifQ%3D%3D&amp;sprefix=salt+and+peppe%2Caps%2C97&amp;sr=8-3-spons&amp;psc=1&amp;linkCode=ll1&amp;tag=omveggies-20&amp;linkId=d13210f1e1ed372377aceb4881636634&amp;language=en_US&amp;ref_=as_li_ss_tl\" class=\"wprm-recipe-ingredient-link\" target=\"_blank\" rel=\"nofollow\">salt and pepper<\/a><\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">to style<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-32949-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-32949-instructions-container wprm-block-text-normal\" data-recipe=\"32949\">\n<h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Directions<\/h3>\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-32949-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Warmth the oil in a Dutch oven over medium warmth.<\/p>\n<\/li>\n<li id=\"wprm-recipe-32949-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Add the onion and cook dinner till it is softened, 5-7 minutes.<\/p>\n<\/li>\n<li id=\"wprm-recipe-32949-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Add the garlic, chili powder, cumin, oregano, and cayenne and cook dinner till aromatic, about 1 minute.<\/p>\n<\/li>\n<li id=\"wprm-recipe-32949-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Stir within the zucchini, yellow squash, and purple pepper; cook dinner till they&#8217;re softened, 7-10 minutes.<\/p>\n<\/li>\n<li id=\"wprm-recipe-32949-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Add the tomatoes, tomato paste, corn, and beans.<\/p>\n<\/li>\n<li id=\"wprm-recipe-32949-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Convey the chili to a boil, then cut back the warmth to low and simmer for 20 minutes.<\/p>\n<\/li>\n<li id=\"wprm-recipe-32949-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Season with salt and pepper to style.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div id=\"recipe-32949-nutrition\" class=\"wprm-nutrition-label-shortcode-container\">\n<h3 class=\"wprm-recipe-header wprm-recipe-nutrition-header wprm-block-text-light-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Diet (estimated per serving)<\/h3>\n<div class=\"wprm-internal-container wprm-internal-container-nutrition\" style=\"\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Energy: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">254<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">38<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">11<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">9<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fats: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">617<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1097<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">13<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2059<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">68<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">126<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\" style=\"flex-basis: 180px;\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Major Course<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-cuisine-label\">Delicacies: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-normal\">American<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-suitablefordiet-label\">Weight loss plan: <\/span><span class=\"wprm-recipe-suitablefordiet wprm-block-text-normal\">Vegetarian<\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Key phrase: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Freezer-Pleasant Vegetarian Chili, Vegetarian Chili<\/span><\/p>\n<\/div>\n<div class=\"wprm-call-to-action wprm-call-to-action-simple\" style=\"color: #ffffff;background-color: #006633;margin: -10px;padding-top: 20px;padding-bottom: 20px;\"><span class=\"wprm-recipe-icon wprm-call-to-action-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"16px\" height=\"16px\" viewbox=\"0 0 24 24\" version=\"1.1\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g fill=\"#ffffff\"><path d=\"M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z\" id=\"Fill-1\"\/><\/g><\/g><\/svg><\/span> <span class=\"wprm-call-to-action-text-container\"><span class=\"wprm-call-to-action-header\" style=\"color: #ffffff;\">Craving extra veg-friendly recipes? <\/span><span class=\"wprm-call-to-action-text\">Store our assortment of <a target=\"_blank\" href=\"https:\/\/shop.ohmyveggies.com\/?utm_source=ohmyveggies.com&amp;utm_medium=referral&amp;utm_campaign=recipe-card\" target=\"_self\" style=\"color: #ffffff\">vegetarian and vegan cookbooks<\/a>, together with our new Vegan Thanksgiving and Vegan Christmas cookbooks!<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/ohmyveggies.com\/freezer-friendly-vegetarian-chili\/\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>After what I posted final week about not being ready for fall recipes yet, you most likely assume I am a giant hypocrite for posting this Freezer-Pleasant Vegetarian Chili at the moment. However let me clarify! This isn&#8217;t a fall recipe, you see. It is what I prefer to name a transitional recipe. 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