\n<\/p>\n
Printed: Oct 4, 2016<\/time> \u00b7 Up to date: Sep 23, 2025<\/time> \u00b7 This publish could include affiliate hyperlinks.\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<\/div>\n\n<\/noscript><\/div>\nThis vegan pumpkin mousse is gentle and silky, but completely indulgent. It is the right plant based mostly dessert for Thanksgiving!<\/p>\n\n<\/figure>\n<\/div>\nShould you’re searching for the right vegan-friendly Fall dessert, you have come to the fitting place! <\/p>\nThis pumpkin mousse is so good, it is a no-brainer. The truth is, the one query is strictly when <\/em>to eat it.<\/p>\nPersonally, I am a agency believer in dessert for breakfast. \ud83d\ude09 However after all, this pumpkin mousse additionally makes a scrumptious snack or after-dinner dessert. <\/p>\nThis specific recipe involves us from Jo Stepaniak’s cookbook, Low FODMAP and Vegan<\/a>,<\/em><\/strong> which I had an opportunity to check out. The entire cookbook is geared towards these with IBS that want to take pleasure in a plant-based food plan. How nice is that? <\/p>\n\n<\/noscript><\/figure>\n<\/div>\nUseful Ideas<\/h2>\nUse canned pumpkin puree, not <\/em>pumpkin pie filling.<\/strong> They appear related, however pie filling comes pre-sweetened and loaded with spices. You wish to begin with simply plain pumpkin right here. <\/p>\nSilken tofu is vital.<\/strong> It offers this mousse that impossibly clean texture with none dairy. Make certain it is silken<\/em> tofu (not agency or further agency), and provides it mix till completely creamy – no lumps allowed.<\/p>\nSweetness is subjective.<\/strong> Should you like issues actually candy, you might wish to add a bit extra maple syrup. Begin with the recipe quantity, style, and add extra when you’re feelin’ it. It’s also possible to substitute agave nectar, when you favor. <\/p>\nVariations<\/h2>\nChocolate Pumpkin Mousse:<\/strong> Add 2-3 tablespoons of cocoa powder or melted dairy-free darkish chocolate to the blender for a wealthy, chocolatey twist.<\/p>\nLow-Sugar Model:<\/strong> Reduce on the maple syrup and add a couple of drops of liquid stevia or monk fruit sweetener. You continue to get that candy, spiced taste with out the sugar excessive.<\/p>\nGarnish sport!<\/strong> Add a dollop of whipped coconut cream, a sprinkle of cinnamon, crushed graham crackers, or chopped toasted pecans to take your mousse to the following degree. <\/p>\nExtra Vegan Desserts<\/h2>\nShould you love this vegan pumpkin mousse, remember to take a look at my full Vegan Thanksgiving eCookbook<\/a>, and these different tasty concepts: <\/p>\nRecipe from Low-FODMAP and Vegan: What to Eat When You Can’t Eat Anything<\/a> <\/i>by Jo Stepaniak, \u00a9 2016. Printed by The E-book Publishing Firm. Reprinted by association.<\/p>\nRecipe<\/h2>\n\n\n<\/noscript><\/div>\n\n\nVegan Pumpkin Mousse<\/h2>\n<\/lineargradient><\/defs><\/lineargradient><\/defs><\/lineargradient><\/defs><\/svg><\/p>\n\nThis vegan pumpkin mousse is gentle and silky, but completely indulgent. It is the right plant based mostly dessert for Thanksgiving!<\/span><\/p>\n\t\t<\/g><\/svg><\/span> Print<\/a>\n\t\t<\/g><\/svg><\/span> Pin<\/a>\n <\/g><\/svg><\/span> Save<\/a><\/g><\/svg><\/span> Saved!<\/a><\/span><\/p>\n\nPrep Time: <\/span>10 minutes<\/span><\/span> minutes<\/span><\/span><\/p>\nComplete Time: <\/span>10 minutes<\/span><\/span> minutes<\/span><\/span><\/p>\n<\/div>\nServings: <\/span>2<\/span><\/p>\n<\/p><\/div>\nPrepare dinner Mode<\/span><\/label>Stop your display screen from going darkish<\/span><\/p>\n\nDirections<\/h3>\n\n\n\nPut all of the substances in a blender or meals processor and course of till clean.<\/p>\n<\/li>\n\nSpoon evenly into two small custard cups.<\/p>\n<\/li>\n\nServe instantly or cowl tightly and chill for as much as 3 hours. Garnish with the chopped pecans, if desired.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\nDiet (Estimate per Serving)<\/h3>\nEnergy: <\/span>230<\/span>kcal<\/span><\/span>Carbohydrates: <\/span>36<\/span>g<\/span><\/span>Protein: <\/span>5<\/span>g<\/span><\/span>Fats: <\/span>9<\/span>g<\/span><\/span>Saturated Fats: <\/span>2<\/span>g<\/span><\/span>Polyunsaturated Fats: <\/span>2<\/span>g<\/span><\/span>Monounsaturated Fats: <\/span>4<\/span>g<\/span><\/span>Sodium: <\/span>115<\/span>mg<\/span><\/span>Potassium: <\/span>479<\/span>mg<\/span><\/span>Fiber: <\/span>5<\/span>g<\/span><\/span>Sugar: <\/span>23<\/span>g<\/span><\/span>Vitamin A: <\/span>9572<\/span>IU<\/span><\/span>Vitamin C: <\/span>8<\/span>mg<\/span><\/span>Calcium: <\/span>92<\/span>mg<\/span><\/span>Iron: <\/span>1<\/span>mg<\/span><\/span><\/p>\n<\/div>\n <\/g><\/svg><\/span> Vegan-ize any recipe!<\/span>Seize our free vegan cheat sheet<\/a>, full of my favourite simple substitutions to make any recipe vegan. <\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n\u00a0<\/p>\n\n<\/div>\n\nSource link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Printed: Oct 4, 2016 \u00b7 Up to date: Sep 23, 2025 \u00b7 This publish could include affiliate hyperlinks. This vegan pumpkin mousse is gentle and silky, but completely indulgent. It is the right plant based mostly dessert for Thanksgiving! Should you’re searching for the right vegan-friendly Fall dessert, you have come to the fitting place! […]<\/p>\n","protected":false},"author":1,"featured_media":5399,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[125],"tags":[426,296,891,584,127],"class_list":["post-5398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegan","tag-easy","tag-mousse","tag-pumpkin","tag-quick","tag-vegan"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5398"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions"}],"predecessor-version":[{"id":5400,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions\/5400"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/5399"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
This vegan pumpkin mousse is gentle and silky, but completely indulgent. It is the right plant based mostly dessert for Thanksgiving!<\/p>\n
Should you’re searching for the right vegan-friendly Fall dessert, you have come to the fitting place! <\/p>\n
This pumpkin mousse is so good, it is a no-brainer. The truth is, the one query is strictly when <\/em>to eat it.<\/p>\nPersonally, I am a agency believer in dessert for breakfast. \ud83d\ude09 However after all, this pumpkin mousse additionally makes a scrumptious snack or after-dinner dessert. <\/p>\nThis specific recipe involves us from Jo Stepaniak’s cookbook, Low FODMAP and Vegan<\/a>,<\/em><\/strong> which I had an opportunity to check out. The entire cookbook is geared towards these with IBS that want to take pleasure in a plant-based food plan. How nice is that? <\/p>\n\n<\/noscript><\/figure>\n<\/div>\nUseful Ideas<\/h2>\nUse canned pumpkin puree, not <\/em>pumpkin pie filling.<\/strong> They appear related, however pie filling comes pre-sweetened and loaded with spices. You wish to begin with simply plain pumpkin right here. <\/p>\nSilken tofu is vital.<\/strong> It offers this mousse that impossibly clean texture with none dairy. Make certain it is silken<\/em> tofu (not agency or further agency), and provides it mix till completely creamy – no lumps allowed.<\/p>\nSweetness is subjective.<\/strong> Should you like issues actually candy, you might wish to add a bit extra maple syrup. Begin with the recipe quantity, style, and add extra when you’re feelin’ it. It’s also possible to substitute agave nectar, when you favor. <\/p>\nVariations<\/h2>\nChocolate Pumpkin Mousse:<\/strong> Add 2-3 tablespoons of cocoa powder or melted dairy-free darkish chocolate to the blender for a wealthy, chocolatey twist.<\/p>\nLow-Sugar Model:<\/strong> Reduce on the maple syrup and add a couple of drops of liquid stevia or monk fruit sweetener. You continue to get that candy, spiced taste with out the sugar excessive.<\/p>\nGarnish sport!<\/strong> Add a dollop of whipped coconut cream, a sprinkle of cinnamon, crushed graham crackers, or chopped toasted pecans to take your mousse to the following degree. <\/p>\nExtra Vegan Desserts<\/h2>\nShould you love this vegan pumpkin mousse, remember to take a look at my full Vegan Thanksgiving eCookbook<\/a>, and these different tasty concepts: <\/p>\nRecipe from Low-FODMAP and Vegan: What to Eat When You Can’t Eat Anything<\/a> <\/i>by Jo Stepaniak, \u00a9 2016. Printed by The E-book Publishing Firm. Reprinted by association.<\/p>\nRecipe<\/h2>\n\n\n<\/noscript><\/div>\n\n\nVegan Pumpkin Mousse<\/h2>\n<\/lineargradient><\/defs><\/lineargradient><\/defs><\/lineargradient><\/defs><\/svg><\/p>\n\nThis vegan pumpkin mousse is gentle and silky, but completely indulgent. It is the right plant based mostly dessert for Thanksgiving!<\/span><\/p>\n\t\t<\/g><\/svg><\/span> Print<\/a>\n\t\t<\/g><\/svg><\/span> Pin<\/a>\n <\/g><\/svg><\/span> Save<\/a><\/g><\/svg><\/span> Saved!<\/a><\/span><\/p>\n\nPrep Time: <\/span>10 minutes<\/span><\/span> minutes<\/span><\/span><\/p>\nComplete Time: <\/span>10 minutes<\/span><\/span> minutes<\/span><\/span><\/p>\n<\/div>\nServings: <\/span>2<\/span><\/p>\n<\/p><\/div>\nPrepare dinner Mode<\/span><\/label>Stop your display screen from going darkish<\/span><\/p>\n\nDirections<\/h3>\n\n\n\nPut all of the substances in a blender or meals processor and course of till clean.<\/p>\n<\/li>\n\nSpoon evenly into two small custard cups.<\/p>\n<\/li>\n\nServe instantly or cowl tightly and chill for as much as 3 hours. Garnish with the chopped pecans, if desired.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\nDiet (Estimate per Serving)<\/h3>\nEnergy: <\/span>230<\/span>kcal<\/span><\/span>Carbohydrates: <\/span>36<\/span>g<\/span><\/span>Protein: <\/span>5<\/span>g<\/span><\/span>Fats: <\/span>9<\/span>g<\/span><\/span>Saturated Fats: <\/span>2<\/span>g<\/span><\/span>Polyunsaturated Fats: <\/span>2<\/span>g<\/span><\/span>Monounsaturated Fats: <\/span>4<\/span>g<\/span><\/span>Sodium: <\/span>115<\/span>mg<\/span><\/span>Potassium: <\/span>479<\/span>mg<\/span><\/span>Fiber: <\/span>5<\/span>g<\/span><\/span>Sugar: <\/span>23<\/span>g<\/span><\/span>Vitamin A: <\/span>9572<\/span>IU<\/span><\/span>Vitamin C: <\/span>8<\/span>mg<\/span><\/span>Calcium: <\/span>92<\/span>mg<\/span><\/span>Iron: <\/span>1<\/span>mg<\/span><\/span><\/p>\n<\/div>\n <\/g><\/svg><\/span> Vegan-ize any recipe!<\/span>Seize our free vegan cheat sheet<\/a>, full of my favourite simple substitutions to make any recipe vegan. <\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n\u00a0<\/p>\n\n<\/div>\n\nSource link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Printed: Oct 4, 2016 \u00b7 Up to date: Sep 23, 2025 \u00b7 This publish could include affiliate hyperlinks. This vegan pumpkin mousse is gentle and silky, but completely indulgent. It is the right plant based mostly dessert for Thanksgiving! Should you’re searching for the right vegan-friendly Fall dessert, you have come to the fitting place! […]<\/p>\n","protected":false},"author":1,"featured_media":5399,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[125],"tags":[426,296,891,584,127],"class_list":["post-5398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegan","tag-easy","tag-mousse","tag-pumpkin","tag-quick","tag-vegan"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5398"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions"}],"predecessor-version":[{"id":5400,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions\/5400"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/5399"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Personally, I am a agency believer in dessert for breakfast. \ud83d\ude09 However after all, this pumpkin mousse additionally makes a scrumptious snack or after-dinner dessert. <\/p>\n
This specific recipe involves us from Jo Stepaniak’s cookbook, Low FODMAP and Vegan<\/a>,<\/em><\/strong> which I had an opportunity to check out. The entire cookbook is geared towards these with IBS that want to take pleasure in a plant-based food plan. How nice is that? <\/p>\n\n<\/noscript><\/figure>\n<\/div>\nUseful Ideas<\/h2>\nUse canned pumpkin puree, not <\/em>pumpkin pie filling.<\/strong> They appear related, however pie filling comes pre-sweetened and loaded with spices. You wish to begin with simply plain pumpkin right here. <\/p>\nSilken tofu is vital.<\/strong> It offers this mousse that impossibly clean texture with none dairy. Make certain it is silken<\/em> tofu (not agency or further agency), and provides it mix till completely creamy – no lumps allowed.<\/p>\nSweetness is subjective.<\/strong> Should you like issues actually candy, you might wish to add a bit extra maple syrup. Begin with the recipe quantity, style, and add extra when you’re feelin’ it. It’s also possible to substitute agave nectar, when you favor. <\/p>\nVariations<\/h2>\nChocolate Pumpkin Mousse:<\/strong> Add 2-3 tablespoons of cocoa powder or melted dairy-free darkish chocolate to the blender for a wealthy, chocolatey twist.<\/p>\nLow-Sugar Model:<\/strong> Reduce on the maple syrup and add a couple of drops of liquid stevia or monk fruit sweetener. You continue to get that candy, spiced taste with out the sugar excessive.<\/p>\nGarnish sport!<\/strong> Add a dollop of whipped coconut cream, a sprinkle of cinnamon, crushed graham crackers, or chopped toasted pecans to take your mousse to the following degree. <\/p>\nExtra Vegan Desserts<\/h2>\nShould you love this vegan pumpkin mousse, remember to take a look at my full Vegan Thanksgiving eCookbook<\/a>, and these different tasty concepts: <\/p>\nRecipe from Low-FODMAP and Vegan: What to Eat When You Can’t Eat Anything<\/a> <\/i>by Jo Stepaniak, \u00a9 2016. Printed by The E-book Publishing Firm. Reprinted by association.<\/p>\nRecipe<\/h2>\n\n\n<\/noscript><\/div>\n\n\nVegan Pumpkin Mousse<\/h2>\n<\/lineargradient><\/defs><\/lineargradient><\/defs><\/lineargradient><\/defs><\/svg><\/p>\n\nThis vegan pumpkin mousse is gentle and silky, but completely indulgent. It is the right plant based mostly dessert for Thanksgiving!<\/span><\/p>\n\t\t<\/g><\/svg><\/span> Print<\/a>\n\t\t<\/g><\/svg><\/span> Pin<\/a>\n <\/g><\/svg><\/span> Save<\/a><\/g><\/svg><\/span> Saved!<\/a><\/span><\/p>\n\nPrep Time: <\/span>10 minutes<\/span><\/span> minutes<\/span><\/span><\/p>\nComplete Time: <\/span>10 minutes<\/span><\/span> minutes<\/span><\/span><\/p>\n<\/div>\nServings: <\/span>2<\/span><\/p>\n<\/p><\/div>\nPrepare dinner Mode<\/span><\/label>Stop your display screen from going darkish<\/span><\/p>\n\nDirections<\/h3>\n\n\n\nPut all of the substances in a blender or meals processor and course of till clean.<\/p>\n<\/li>\n\nSpoon evenly into two small custard cups.<\/p>\n<\/li>\n\nServe instantly or cowl tightly and chill for as much as 3 hours. Garnish with the chopped pecans, if desired.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\nDiet (Estimate per Serving)<\/h3>\nEnergy: <\/span>230<\/span>kcal<\/span><\/span>Carbohydrates: <\/span>36<\/span>g<\/span><\/span>Protein: <\/span>5<\/span>g<\/span><\/span>Fats: <\/span>9<\/span>g<\/span><\/span>Saturated Fats: <\/span>2<\/span>g<\/span><\/span>Polyunsaturated Fats: <\/span>2<\/span>g<\/span><\/span>Monounsaturated Fats: <\/span>4<\/span>g<\/span><\/span>Sodium: <\/span>115<\/span>mg<\/span><\/span>Potassium: <\/span>479<\/span>mg<\/span><\/span>Fiber: <\/span>5<\/span>g<\/span><\/span>Sugar: <\/span>23<\/span>g<\/span><\/span>Vitamin A: <\/span>9572<\/span>IU<\/span><\/span>Vitamin C: <\/span>8<\/span>mg<\/span><\/span>Calcium: <\/span>92<\/span>mg<\/span><\/span>Iron: <\/span>1<\/span>mg<\/span><\/span><\/p>\n<\/div>\n <\/g><\/svg><\/span> Vegan-ize any recipe!<\/span>Seize our free vegan cheat sheet<\/a>, full of my favourite simple substitutions to make any recipe vegan. <\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n\u00a0<\/p>\n\n<\/div>\n\nSource link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Printed: Oct 4, 2016 \u00b7 Up to date: Sep 23, 2025 \u00b7 This publish could include affiliate hyperlinks. This vegan pumpkin mousse is gentle and silky, but completely indulgent. It is the right plant based mostly dessert for Thanksgiving! Should you’re searching for the right vegan-friendly Fall dessert, you have come to the fitting place! […]<\/p>\n","protected":false},"author":1,"featured_media":5399,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[125],"tags":[426,296,891,584,127],"class_list":["post-5398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegan","tag-easy","tag-mousse","tag-pumpkin","tag-quick","tag-vegan"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5398"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions"}],"predecessor-version":[{"id":5400,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions\/5400"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/5399"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Use canned pumpkin puree, not <\/em>pumpkin pie filling.<\/strong> They appear related, however pie filling comes pre-sweetened and loaded with spices. You wish to begin with simply plain pumpkin right here. <\/p>\nSilken tofu is vital.<\/strong> It offers this mousse that impossibly clean texture with none dairy. Make certain it is silken<\/em> tofu (not agency or further agency), and provides it mix till completely creamy – no lumps allowed.<\/p>\nSweetness is subjective.<\/strong> Should you like issues actually candy, you might wish to add a bit extra maple syrup. Begin with the recipe quantity, style, and add extra when you’re feelin’ it. It’s also possible to substitute agave nectar, when you favor. <\/p>\nVariations<\/h2>\nChocolate Pumpkin Mousse:<\/strong> Add 2-3 tablespoons of cocoa powder or melted dairy-free darkish chocolate to the blender for a wealthy, chocolatey twist.<\/p>\nLow-Sugar Model:<\/strong> Reduce on the maple syrup and add a couple of drops of liquid stevia or monk fruit sweetener. You continue to get that candy, spiced taste with out the sugar excessive.<\/p>\nGarnish sport!<\/strong> Add a dollop of whipped coconut cream, a sprinkle of cinnamon, crushed graham crackers, or chopped toasted pecans to take your mousse to the following degree. <\/p>\nExtra Vegan Desserts<\/h2>\nShould you love this vegan pumpkin mousse, remember to take a look at my full Vegan Thanksgiving eCookbook<\/a>, and these different tasty concepts: <\/p>\nRecipe from Low-FODMAP and Vegan: What to Eat When You Can’t Eat Anything<\/a> <\/i>by Jo Stepaniak, \u00a9 2016. Printed by The E-book Publishing Firm. Reprinted by association.<\/p>\nRecipe<\/h2>\n\n\n<\/noscript><\/div>\n\n\nVegan Pumpkin Mousse<\/h2>\n<\/lineargradient><\/defs><\/lineargradient><\/defs><\/lineargradient><\/defs><\/svg><\/p>\n\nThis vegan pumpkin mousse is gentle and silky, but completely indulgent. It is the right plant based mostly dessert for Thanksgiving!<\/span><\/p>\n\t\t<\/g><\/svg><\/span> Print<\/a>\n\t\t<\/g><\/svg><\/span> Pin<\/a>\n <\/g><\/svg><\/span> Save<\/a><\/g><\/svg><\/span> Saved!<\/a><\/span><\/p>\n\nPrep Time: <\/span>10 minutes<\/span><\/span> minutes<\/span><\/span><\/p>\nComplete Time: <\/span>10 minutes<\/span><\/span> minutes<\/span><\/span><\/p>\n<\/div>\nServings: <\/span>2<\/span><\/p>\n<\/p><\/div>\nPrepare dinner Mode<\/span><\/label>Stop your display screen from going darkish<\/span><\/p>\n\nDirections<\/h3>\n\n\n\nPut all of the substances in a blender or meals processor and course of till clean.<\/p>\n<\/li>\n\nSpoon evenly into two small custard cups.<\/p>\n<\/li>\n\nServe instantly or cowl tightly and chill for as much as 3 hours. Garnish with the chopped pecans, if desired.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\nDiet (Estimate per Serving)<\/h3>\nEnergy: <\/span>230<\/span>kcal<\/span><\/span>Carbohydrates: <\/span>36<\/span>g<\/span><\/span>Protein: <\/span>5<\/span>g<\/span><\/span>Fats: <\/span>9<\/span>g<\/span><\/span>Saturated Fats: <\/span>2<\/span>g<\/span><\/span>Polyunsaturated Fats: <\/span>2<\/span>g<\/span><\/span>Monounsaturated Fats: <\/span>4<\/span>g<\/span><\/span>Sodium: <\/span>115<\/span>mg<\/span><\/span>Potassium: <\/span>479<\/span>mg<\/span><\/span>Fiber: <\/span>5<\/span>g<\/span><\/span>Sugar: <\/span>23<\/span>g<\/span><\/span>Vitamin A: <\/span>9572<\/span>IU<\/span><\/span>Vitamin C: <\/span>8<\/span>mg<\/span><\/span>Calcium: <\/span>92<\/span>mg<\/span><\/span>Iron: <\/span>1<\/span>mg<\/span><\/span><\/p>\n<\/div>\n <\/g><\/svg><\/span> Vegan-ize any recipe!<\/span>Seize our free vegan cheat sheet<\/a>, full of my favourite simple substitutions to make any recipe vegan. <\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n\u00a0<\/p>\n\n<\/div>\n\nSource link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Printed: Oct 4, 2016 \u00b7 Up to date: Sep 23, 2025 \u00b7 This publish could include affiliate hyperlinks. This vegan pumpkin mousse is gentle and silky, but completely indulgent. It is the right plant based mostly dessert for Thanksgiving! Should you’re searching for the right vegan-friendly Fall dessert, you have come to the fitting place! […]<\/p>\n","protected":false},"author":1,"featured_media":5399,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[125],"tags":[426,296,891,584,127],"class_list":["post-5398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegan","tag-easy","tag-mousse","tag-pumpkin","tag-quick","tag-vegan"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5398"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions"}],"predecessor-version":[{"id":5400,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions\/5400"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/5399"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Silken tofu is vital.<\/strong> It offers this mousse that impossibly clean texture with none dairy. Make certain it is silken<\/em> tofu (not agency or further agency), and provides it mix till completely creamy – no lumps allowed.<\/p>\nSweetness is subjective.<\/strong> Should you like issues actually candy, you might wish to add a bit extra maple syrup. Begin with the recipe quantity, style, and add extra when you’re feelin’ it. It’s also possible to substitute agave nectar, when you favor. <\/p>\nVariations<\/h2>\nChocolate Pumpkin Mousse:<\/strong> Add 2-3 tablespoons of cocoa powder or melted dairy-free darkish chocolate to the blender for a wealthy, chocolatey twist.<\/p>\nLow-Sugar Model:<\/strong> Reduce on the maple syrup and add a couple of drops of liquid stevia or monk fruit sweetener. You continue to get that candy, spiced taste with out the sugar excessive.<\/p>\nGarnish sport!<\/strong> Add a dollop of whipped coconut cream, a sprinkle of cinnamon, crushed graham crackers, or chopped toasted pecans to take your mousse to the following degree. <\/p>\nExtra Vegan Desserts<\/h2>\nShould you love this vegan pumpkin mousse, remember to take a look at my full Vegan Thanksgiving eCookbook<\/a>, and these different tasty concepts: <\/p>\nRecipe from Low-FODMAP and Vegan: What to Eat When You Can’t Eat Anything<\/a> <\/i>by Jo Stepaniak, \u00a9 2016. Printed by The E-book Publishing Firm. Reprinted by association.<\/p>\nRecipe<\/h2>\n\n\n<\/noscript><\/div>\n\n\nVegan Pumpkin Mousse<\/h2>\n<\/lineargradient><\/defs><\/lineargradient><\/defs><\/lineargradient><\/defs><\/svg><\/p>\n\nThis vegan pumpkin mousse is gentle and silky, but completely indulgent. It is the right plant based mostly dessert for Thanksgiving!<\/span><\/p>\n\t\t<\/g><\/svg><\/span> Print<\/a>\n\t\t<\/g><\/svg><\/span> Pin<\/a>\n <\/g><\/svg><\/span> Save<\/a><\/g><\/svg><\/span> Saved!<\/a><\/span><\/p>\n\nPrep Time: <\/span>10 minutes<\/span><\/span> minutes<\/span><\/span><\/p>\nComplete Time: <\/span>10 minutes<\/span><\/span> minutes<\/span><\/span><\/p>\n<\/div>\nServings: <\/span>2<\/span><\/p>\n<\/p><\/div>\nPrepare dinner Mode<\/span><\/label>Stop your display screen from going darkish<\/span><\/p>\n\nDirections<\/h3>\n\n\n\nPut all of the substances in a blender or meals processor and course of till clean.<\/p>\n<\/li>\n\nSpoon evenly into two small custard cups.<\/p>\n<\/li>\n\nServe instantly or cowl tightly and chill for as much as 3 hours. Garnish with the chopped pecans, if desired.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\nDiet (Estimate per Serving)<\/h3>\nEnergy: <\/span>230<\/span>kcal<\/span><\/span>Carbohydrates: <\/span>36<\/span>g<\/span><\/span>Protein: <\/span>5<\/span>g<\/span><\/span>Fats: <\/span>9<\/span>g<\/span><\/span>Saturated Fats: <\/span>2<\/span>g<\/span><\/span>Polyunsaturated Fats: <\/span>2<\/span>g<\/span><\/span>Monounsaturated Fats: <\/span>4<\/span>g<\/span><\/span>Sodium: <\/span>115<\/span>mg<\/span><\/span>Potassium: <\/span>479<\/span>mg<\/span><\/span>Fiber: <\/span>5<\/span>g<\/span><\/span>Sugar: <\/span>23<\/span>g<\/span><\/span>Vitamin A: <\/span>9572<\/span>IU<\/span><\/span>Vitamin C: <\/span>8<\/span>mg<\/span><\/span>Calcium: <\/span>92<\/span>mg<\/span><\/span>Iron: <\/span>1<\/span>mg<\/span><\/span><\/p>\n<\/div>\n <\/g><\/svg><\/span> Vegan-ize any recipe!<\/span>Seize our free vegan cheat sheet<\/a>, full of my favourite simple substitutions to make any recipe vegan. <\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n\u00a0<\/p>\n\n<\/div>\n\nSource link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Printed: Oct 4, 2016 \u00b7 Up to date: Sep 23, 2025 \u00b7 This publish could include affiliate hyperlinks. This vegan pumpkin mousse is gentle and silky, but completely indulgent. It is the right plant based mostly dessert for Thanksgiving! Should you’re searching for the right vegan-friendly Fall dessert, you have come to the fitting place! […]<\/p>\n","protected":false},"author":1,"featured_media":5399,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[125],"tags":[426,296,891,584,127],"class_list":["post-5398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegan","tag-easy","tag-mousse","tag-pumpkin","tag-quick","tag-vegan"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5398"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions"}],"predecessor-version":[{"id":5400,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions\/5400"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/5399"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Sweetness is subjective.<\/strong> Should you like issues actually candy, you might wish to add a bit extra maple syrup. Begin with the recipe quantity, style, and add extra when you’re feelin’ it. It’s also possible to substitute agave nectar, when you favor. <\/p>\nVariations<\/h2>\nChocolate Pumpkin Mousse:<\/strong> Add 2-3 tablespoons of cocoa powder or melted dairy-free darkish chocolate to the blender for a wealthy, chocolatey twist.<\/p>\nLow-Sugar Model:<\/strong> Reduce on the maple syrup and add a couple of drops of liquid stevia or monk fruit sweetener. You continue to get that candy, spiced taste with out the sugar excessive.<\/p>\nGarnish sport!<\/strong> Add a dollop of whipped coconut cream, a sprinkle of cinnamon, crushed graham crackers, or chopped toasted pecans to take your mousse to the following degree. <\/p>\nExtra Vegan Desserts<\/h2>\nShould you love this vegan pumpkin mousse, remember to take a look at my full Vegan Thanksgiving eCookbook<\/a>, and these different tasty concepts: <\/p>\nRecipe from Low-FODMAP and Vegan: What to Eat When You Can’t Eat Anything<\/a> <\/i>by Jo Stepaniak, \u00a9 2016. Printed by The E-book Publishing Firm. Reprinted by association.<\/p>\nRecipe<\/h2>\n\n\n<\/noscript><\/div>\n\n\nVegan Pumpkin Mousse<\/h2>\n<\/lineargradient><\/defs><\/lineargradient><\/defs><\/lineargradient><\/defs><\/svg><\/p>\n\nThis vegan pumpkin mousse is gentle and silky, but completely indulgent. It is the right plant based mostly dessert for Thanksgiving!<\/span><\/p>\n\t\t<\/g><\/svg><\/span> Print<\/a>\n\t\t<\/g><\/svg><\/span> Pin<\/a>\n <\/g><\/svg><\/span> Save<\/a><\/g><\/svg><\/span> Saved!<\/a><\/span><\/p>\n\nPrep Time: <\/span>10 minutes<\/span><\/span> minutes<\/span><\/span><\/p>\nComplete Time: <\/span>10 minutes<\/span><\/span> minutes<\/span><\/span><\/p>\n<\/div>\nServings: <\/span>2<\/span><\/p>\n<\/p><\/div>\nPrepare dinner Mode<\/span><\/label>Stop your display screen from going darkish<\/span><\/p>\n\nDirections<\/h3>\n\n\n\nPut all of the substances in a blender or meals processor and course of till clean.<\/p>\n<\/li>\n\nSpoon evenly into two small custard cups.<\/p>\n<\/li>\n\nServe instantly or cowl tightly and chill for as much as 3 hours. Garnish with the chopped pecans, if desired.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\nDiet (Estimate per Serving)<\/h3>\nEnergy: <\/span>230<\/span>kcal<\/span><\/span>Carbohydrates: <\/span>36<\/span>g<\/span><\/span>Protein: <\/span>5<\/span>g<\/span><\/span>Fats: <\/span>9<\/span>g<\/span><\/span>Saturated Fats: <\/span>2<\/span>g<\/span><\/span>Polyunsaturated Fats: <\/span>2<\/span>g<\/span><\/span>Monounsaturated Fats: <\/span>4<\/span>g<\/span><\/span>Sodium: <\/span>115<\/span>mg<\/span><\/span>Potassium: <\/span>479<\/span>mg<\/span><\/span>Fiber: <\/span>5<\/span>g<\/span><\/span>Sugar: <\/span>23<\/span>g<\/span><\/span>Vitamin A: <\/span>9572<\/span>IU<\/span><\/span>Vitamin C: <\/span>8<\/span>mg<\/span><\/span>Calcium: <\/span>92<\/span>mg<\/span><\/span>Iron: <\/span>1<\/span>mg<\/span><\/span><\/p>\n<\/div>\n <\/g><\/svg><\/span> Vegan-ize any recipe!<\/span>Seize our free vegan cheat sheet<\/a>, full of my favourite simple substitutions to make any recipe vegan. <\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n\u00a0<\/p>\n\n<\/div>\n\nSource link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Printed: Oct 4, 2016 \u00b7 Up to date: Sep 23, 2025 \u00b7 This publish could include affiliate hyperlinks. This vegan pumpkin mousse is gentle and silky, but completely indulgent. It is the right plant based mostly dessert for Thanksgiving! Should you’re searching for the right vegan-friendly Fall dessert, you have come to the fitting place! […]<\/p>\n","protected":false},"author":1,"featured_media":5399,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[125],"tags":[426,296,891,584,127],"class_list":["post-5398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegan","tag-easy","tag-mousse","tag-pumpkin","tag-quick","tag-vegan"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5398"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions"}],"predecessor-version":[{"id":5400,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions\/5400"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/5399"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Chocolate Pumpkin Mousse:<\/strong> Add 2-3 tablespoons of cocoa powder or melted dairy-free darkish chocolate to the blender for a wealthy, chocolatey twist.<\/p>\nLow-Sugar Model:<\/strong> Reduce on the maple syrup and add a couple of drops of liquid stevia or monk fruit sweetener. You continue to get that candy, spiced taste with out the sugar excessive.<\/p>\nGarnish sport!<\/strong> Add a dollop of whipped coconut cream, a sprinkle of cinnamon, crushed graham crackers, or chopped toasted pecans to take your mousse to the following degree. <\/p>\nExtra Vegan Desserts<\/h2>\nShould you love this vegan pumpkin mousse, remember to take a look at my full Vegan Thanksgiving eCookbook<\/a>, and these different tasty concepts: <\/p>\nRecipe from Low-FODMAP and Vegan: What to Eat When You Can’t Eat Anything<\/a> <\/i>by Jo Stepaniak, \u00a9 2016. Printed by The E-book Publishing Firm. Reprinted by association.<\/p>\nRecipe<\/h2>\n\n\n<\/noscript><\/div>\n\n\nVegan Pumpkin Mousse<\/h2>\n<\/lineargradient><\/defs><\/lineargradient><\/defs><\/lineargradient><\/defs><\/svg><\/p>\n\nThis vegan pumpkin mousse is gentle and silky, but completely indulgent. It is the right plant based mostly dessert for Thanksgiving!<\/span><\/p>\n\t\t<\/g><\/svg><\/span> Print<\/a>\n\t\t<\/g><\/svg><\/span> Pin<\/a>\n <\/g><\/svg><\/span> Save<\/a><\/g><\/svg><\/span> Saved!<\/a><\/span><\/p>\n\nPrep Time: <\/span>10 minutes<\/span><\/span> minutes<\/span><\/span><\/p>\nComplete Time: <\/span>10 minutes<\/span><\/span> minutes<\/span><\/span><\/p>\n<\/div>\nServings: <\/span>2<\/span><\/p>\n<\/p><\/div>\nPrepare dinner Mode<\/span><\/label>Stop your display screen from going darkish<\/span><\/p>\n\nDirections<\/h3>\n\n\n\nPut all of the substances in a blender or meals processor and course of till clean.<\/p>\n<\/li>\n\nSpoon evenly into two small custard cups.<\/p>\n<\/li>\n\nServe instantly or cowl tightly and chill for as much as 3 hours. Garnish with the chopped pecans, if desired.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\nDiet (Estimate per Serving)<\/h3>\nEnergy: <\/span>230<\/span>kcal<\/span><\/span>Carbohydrates: <\/span>36<\/span>g<\/span><\/span>Protein: <\/span>5<\/span>g<\/span><\/span>Fats: <\/span>9<\/span>g<\/span><\/span>Saturated Fats: <\/span>2<\/span>g<\/span><\/span>Polyunsaturated Fats: <\/span>2<\/span>g<\/span><\/span>Monounsaturated Fats: <\/span>4<\/span>g<\/span><\/span>Sodium: <\/span>115<\/span>mg<\/span><\/span>Potassium: <\/span>479<\/span>mg<\/span><\/span>Fiber: <\/span>5<\/span>g<\/span><\/span>Sugar: <\/span>23<\/span>g<\/span><\/span>Vitamin A: <\/span>9572<\/span>IU<\/span><\/span>Vitamin C: <\/span>8<\/span>mg<\/span><\/span>Calcium: <\/span>92<\/span>mg<\/span><\/span>Iron: <\/span>1<\/span>mg<\/span><\/span><\/p>\n<\/div>\n <\/g><\/svg><\/span> Vegan-ize any recipe!<\/span>Seize our free vegan cheat sheet<\/a>, full of my favourite simple substitutions to make any recipe vegan. <\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n\u00a0<\/p>\n\n<\/div>\n\nSource link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Printed: Oct 4, 2016 \u00b7 Up to date: Sep 23, 2025 \u00b7 This publish could include affiliate hyperlinks. This vegan pumpkin mousse is gentle and silky, but completely indulgent. It is the right plant based mostly dessert for Thanksgiving! Should you’re searching for the right vegan-friendly Fall dessert, you have come to the fitting place! […]<\/p>\n","protected":false},"author":1,"featured_media":5399,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[125],"tags":[426,296,891,584,127],"class_list":["post-5398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegan","tag-easy","tag-mousse","tag-pumpkin","tag-quick","tag-vegan"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5398"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions"}],"predecessor-version":[{"id":5400,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions\/5400"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/5399"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Low-Sugar Model:<\/strong> Reduce on the maple syrup and add a couple of drops of liquid stevia or monk fruit sweetener. You continue to get that candy, spiced taste with out the sugar excessive.<\/p>\nGarnish sport!<\/strong> Add a dollop of whipped coconut cream, a sprinkle of cinnamon, crushed graham crackers, or chopped toasted pecans to take your mousse to the following degree. <\/p>\nExtra Vegan Desserts<\/h2>\nShould you love this vegan pumpkin mousse, remember to take a look at my full Vegan Thanksgiving eCookbook<\/a>, and these different tasty concepts: <\/p>\nRecipe from Low-FODMAP and Vegan: What to Eat When You Can’t Eat Anything<\/a> <\/i>by Jo Stepaniak, \u00a9 2016. Printed by The E-book Publishing Firm. Reprinted by association.<\/p>\nRecipe<\/h2>\n\n\n<\/noscript><\/div>\n\n\nVegan Pumpkin Mousse<\/h2>\n<\/lineargradient><\/defs><\/lineargradient><\/defs><\/lineargradient><\/defs><\/svg><\/p>\n\nThis vegan pumpkin mousse is gentle and silky, but completely indulgent. It is the right plant based mostly dessert for Thanksgiving!<\/span><\/p>\n\t\t<\/g><\/svg><\/span> Print<\/a>\n\t\t<\/g><\/svg><\/span> Pin<\/a>\n <\/g><\/svg><\/span> Save<\/a><\/g><\/svg><\/span> Saved!<\/a><\/span><\/p>\n\nPrep Time: <\/span>10 minutes<\/span><\/span> minutes<\/span><\/span><\/p>\nComplete Time: <\/span>10 minutes<\/span><\/span> minutes<\/span><\/span><\/p>\n<\/div>\nServings: <\/span>2<\/span><\/p>\n<\/p><\/div>\nPrepare dinner Mode<\/span><\/label>Stop your display screen from going darkish<\/span><\/p>\n\nDirections<\/h3>\n\n\n\nPut all of the substances in a blender or meals processor and course of till clean.<\/p>\n<\/li>\n\nSpoon evenly into two small custard cups.<\/p>\n<\/li>\n\nServe instantly or cowl tightly and chill for as much as 3 hours. Garnish with the chopped pecans, if desired.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\nDiet (Estimate per Serving)<\/h3>\nEnergy: <\/span>230<\/span>kcal<\/span><\/span>Carbohydrates: <\/span>36<\/span>g<\/span><\/span>Protein: <\/span>5<\/span>g<\/span><\/span>Fats: <\/span>9<\/span>g<\/span><\/span>Saturated Fats: <\/span>2<\/span>g<\/span><\/span>Polyunsaturated Fats: <\/span>2<\/span>g<\/span><\/span>Monounsaturated Fats: <\/span>4<\/span>g<\/span><\/span>Sodium: <\/span>115<\/span>mg<\/span><\/span>Potassium: <\/span>479<\/span>mg<\/span><\/span>Fiber: <\/span>5<\/span>g<\/span><\/span>Sugar: <\/span>23<\/span>g<\/span><\/span>Vitamin A: <\/span>9572<\/span>IU<\/span><\/span>Vitamin C: <\/span>8<\/span>mg<\/span><\/span>Calcium: <\/span>92<\/span>mg<\/span><\/span>Iron: <\/span>1<\/span>mg<\/span><\/span><\/p>\n<\/div>\n <\/g><\/svg><\/span> Vegan-ize any recipe!<\/span>Seize our free vegan cheat sheet<\/a>, full of my favourite simple substitutions to make any recipe vegan. <\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n\u00a0<\/p>\n\n<\/div>\n\nSource link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Printed: Oct 4, 2016 \u00b7 Up to date: Sep 23, 2025 \u00b7 This publish could include affiliate hyperlinks. This vegan pumpkin mousse is gentle and silky, but completely indulgent. It is the right plant based mostly dessert for Thanksgiving! Should you’re searching for the right vegan-friendly Fall dessert, you have come to the fitting place! […]<\/p>\n","protected":false},"author":1,"featured_media":5399,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[125],"tags":[426,296,891,584,127],"class_list":["post-5398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegan","tag-easy","tag-mousse","tag-pumpkin","tag-quick","tag-vegan"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5398"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions"}],"predecessor-version":[{"id":5400,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions\/5400"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/5399"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Garnish sport!<\/strong> Add a dollop of whipped coconut cream, a sprinkle of cinnamon, crushed graham crackers, or chopped toasted pecans to take your mousse to the following degree. <\/p>\nExtra Vegan Desserts<\/h2>\nShould you love this vegan pumpkin mousse, remember to take a look at my full Vegan Thanksgiving eCookbook<\/a>, and these different tasty concepts: <\/p>\nRecipe from Low-FODMAP and Vegan: What to Eat When You Can’t Eat Anything<\/a> <\/i>by Jo Stepaniak, \u00a9 2016. Printed by The E-book Publishing Firm. Reprinted by association.<\/p>\nRecipe<\/h2>\n\n\n<\/noscript><\/div>\n\n\nVegan Pumpkin Mousse<\/h2>\n<\/lineargradient><\/defs><\/lineargradient><\/defs><\/lineargradient><\/defs><\/svg><\/p>\n\nThis vegan pumpkin mousse is gentle and silky, but completely indulgent. It is the right plant based mostly dessert for Thanksgiving!<\/span><\/p>\n\t\t<\/g><\/svg><\/span> Print<\/a>\n\t\t<\/g><\/svg><\/span> Pin<\/a>\n <\/g><\/svg><\/span> Save<\/a><\/g><\/svg><\/span> Saved!<\/a><\/span><\/p>\n\nPrep Time: <\/span>10 minutes<\/span><\/span> minutes<\/span><\/span><\/p>\nComplete Time: <\/span>10 minutes<\/span><\/span> minutes<\/span><\/span><\/p>\n<\/div>\nServings: <\/span>2<\/span><\/p>\n<\/p><\/div>\nPrepare dinner Mode<\/span><\/label>Stop your display screen from going darkish<\/span><\/p>\n\nDirections<\/h3>\n\n\n\nPut all of the substances in a blender or meals processor and course of till clean.<\/p>\n<\/li>\n\nSpoon evenly into two small custard cups.<\/p>\n<\/li>\n\nServe instantly or cowl tightly and chill for as much as 3 hours. Garnish with the chopped pecans, if desired.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\nDiet (Estimate per Serving)<\/h3>\nEnergy: <\/span>230<\/span>kcal<\/span><\/span>Carbohydrates: <\/span>36<\/span>g<\/span><\/span>Protein: <\/span>5<\/span>g<\/span><\/span>Fats: <\/span>9<\/span>g<\/span><\/span>Saturated Fats: <\/span>2<\/span>g<\/span><\/span>Polyunsaturated Fats: <\/span>2<\/span>g<\/span><\/span>Monounsaturated Fats: <\/span>4<\/span>g<\/span><\/span>Sodium: <\/span>115<\/span>mg<\/span><\/span>Potassium: <\/span>479<\/span>mg<\/span><\/span>Fiber: <\/span>5<\/span>g<\/span><\/span>Sugar: <\/span>23<\/span>g<\/span><\/span>Vitamin A: <\/span>9572<\/span>IU<\/span><\/span>Vitamin C: <\/span>8<\/span>mg<\/span><\/span>Calcium: <\/span>92<\/span>mg<\/span><\/span>Iron: <\/span>1<\/span>mg<\/span><\/span><\/p>\n<\/div>\n <\/g><\/svg><\/span> Vegan-ize any recipe!<\/span>Seize our free vegan cheat sheet<\/a>, full of my favourite simple substitutions to make any recipe vegan. <\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n\u00a0<\/p>\n\n<\/div>\n\nSource link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Printed: Oct 4, 2016 \u00b7 Up to date: Sep 23, 2025 \u00b7 This publish could include affiliate hyperlinks. This vegan pumpkin mousse is gentle and silky, but completely indulgent. It is the right plant based mostly dessert for Thanksgiving! Should you’re searching for the right vegan-friendly Fall dessert, you have come to the fitting place! […]<\/p>\n","protected":false},"author":1,"featured_media":5399,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[125],"tags":[426,296,891,584,127],"class_list":["post-5398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegan","tag-easy","tag-mousse","tag-pumpkin","tag-quick","tag-vegan"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5398"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions"}],"predecessor-version":[{"id":5400,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions\/5400"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/5399"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Should you love this vegan pumpkin mousse, remember to take a look at my full Vegan Thanksgiving eCookbook<\/a>, and these different tasty concepts: <\/p>\nRecipe from Low-FODMAP and Vegan: What to Eat When You Can’t Eat Anything<\/a> <\/i>by Jo Stepaniak, \u00a9 2016. Printed by The E-book Publishing Firm. Reprinted by association.<\/p>\nRecipe<\/h2>\n\n\n<\/noscript><\/div>\n\n\nVegan Pumpkin Mousse<\/h2>\n<\/lineargradient><\/defs><\/lineargradient><\/defs><\/lineargradient><\/defs><\/svg><\/p>\n\nThis vegan pumpkin mousse is gentle and silky, but completely indulgent. It is the right plant based mostly dessert for Thanksgiving!<\/span><\/p>\n\t\t<\/g><\/svg><\/span> Print<\/a>\n\t\t<\/g><\/svg><\/span> Pin<\/a>\n <\/g><\/svg><\/span> Save<\/a><\/g><\/svg><\/span> Saved!<\/a><\/span><\/p>\n\nPrep Time: <\/span>10 minutes<\/span><\/span> minutes<\/span><\/span><\/p>\nComplete Time: <\/span>10 minutes<\/span><\/span> minutes<\/span><\/span><\/p>\n<\/div>\nServings: <\/span>2<\/span><\/p>\n<\/p><\/div>\nPrepare dinner Mode<\/span><\/label>Stop your display screen from going darkish<\/span><\/p>\n\nDirections<\/h3>\n\n\n\nPut all of the substances in a blender or meals processor and course of till clean.<\/p>\n<\/li>\n\nSpoon evenly into two small custard cups.<\/p>\n<\/li>\n\nServe instantly or cowl tightly and chill for as much as 3 hours. Garnish with the chopped pecans, if desired.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\nDiet (Estimate per Serving)<\/h3>\nEnergy: <\/span>230<\/span>kcal<\/span><\/span>Carbohydrates: <\/span>36<\/span>g<\/span><\/span>Protein: <\/span>5<\/span>g<\/span><\/span>Fats: <\/span>9<\/span>g<\/span><\/span>Saturated Fats: <\/span>2<\/span>g<\/span><\/span>Polyunsaturated Fats: <\/span>2<\/span>g<\/span><\/span>Monounsaturated Fats: <\/span>4<\/span>g<\/span><\/span>Sodium: <\/span>115<\/span>mg<\/span><\/span>Potassium: <\/span>479<\/span>mg<\/span><\/span>Fiber: <\/span>5<\/span>g<\/span><\/span>Sugar: <\/span>23<\/span>g<\/span><\/span>Vitamin A: <\/span>9572<\/span>IU<\/span><\/span>Vitamin C: <\/span>8<\/span>mg<\/span><\/span>Calcium: <\/span>92<\/span>mg<\/span><\/span>Iron: <\/span>1<\/span>mg<\/span><\/span><\/p>\n<\/div>\n <\/g><\/svg><\/span> Vegan-ize any recipe!<\/span>Seize our free vegan cheat sheet<\/a>, full of my favourite simple substitutions to make any recipe vegan. <\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n\u00a0<\/p>\n\n<\/div>\n\nSource link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Printed: Oct 4, 2016 \u00b7 Up to date: Sep 23, 2025 \u00b7 This publish could include affiliate hyperlinks. This vegan pumpkin mousse is gentle and silky, but completely indulgent. It is the right plant based mostly dessert for Thanksgiving! Should you’re searching for the right vegan-friendly Fall dessert, you have come to the fitting place! […]<\/p>\n","protected":false},"author":1,"featured_media":5399,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[125],"tags":[426,296,891,584,127],"class_list":["post-5398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegan","tag-easy","tag-mousse","tag-pumpkin","tag-quick","tag-vegan"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5398"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions"}],"predecessor-version":[{"id":5400,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions\/5400"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/5399"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Recipe from Low-FODMAP and Vegan: What to Eat When You Can’t Eat Anything<\/a> <\/i>by Jo Stepaniak, \u00a9 2016. Printed by The E-book Publishing Firm. Reprinted by association.<\/p>\nRecipe<\/h2>\n\n\n<\/noscript><\/div>\n\n\nVegan Pumpkin Mousse<\/h2>\n<\/lineargradient><\/defs><\/lineargradient><\/defs><\/lineargradient><\/defs><\/svg><\/p>\n\nThis vegan pumpkin mousse is gentle and silky, but completely indulgent. It is the right plant based mostly dessert for Thanksgiving!<\/span><\/p>\n\t\t<\/g><\/svg><\/span> Print<\/a>\n\t\t<\/g><\/svg><\/span> Pin<\/a>\n <\/g><\/svg><\/span> Save<\/a><\/g><\/svg><\/span> Saved!<\/a><\/span><\/p>\n\nPrep Time: <\/span>10 minutes<\/span><\/span> minutes<\/span><\/span><\/p>\nComplete Time: <\/span>10 minutes<\/span><\/span> minutes<\/span><\/span><\/p>\n<\/div>\nServings: <\/span>2<\/span><\/p>\n<\/p><\/div>\nPrepare dinner Mode<\/span><\/label>Stop your display screen from going darkish<\/span><\/p>\n\nDirections<\/h3>\n\n\n\nPut all of the substances in a blender or meals processor and course of till clean.<\/p>\n<\/li>\n\nSpoon evenly into two small custard cups.<\/p>\n<\/li>\n\nServe instantly or cowl tightly and chill for as much as 3 hours. Garnish with the chopped pecans, if desired.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\nDiet (Estimate per Serving)<\/h3>\nEnergy: <\/span>230<\/span>kcal<\/span><\/span>Carbohydrates: <\/span>36<\/span>g<\/span><\/span>Protein: <\/span>5<\/span>g<\/span><\/span>Fats: <\/span>9<\/span>g<\/span><\/span>Saturated Fats: <\/span>2<\/span>g<\/span><\/span>Polyunsaturated Fats: <\/span>2<\/span>g<\/span><\/span>Monounsaturated Fats: <\/span>4<\/span>g<\/span><\/span>Sodium: <\/span>115<\/span>mg<\/span><\/span>Potassium: <\/span>479<\/span>mg<\/span><\/span>Fiber: <\/span>5<\/span>g<\/span><\/span>Sugar: <\/span>23<\/span>g<\/span><\/span>Vitamin A: <\/span>9572<\/span>IU<\/span><\/span>Vitamin C: <\/span>8<\/span>mg<\/span><\/span>Calcium: <\/span>92<\/span>mg<\/span><\/span>Iron: <\/span>1<\/span>mg<\/span><\/span><\/p>\n<\/div>\n <\/g><\/svg><\/span> Vegan-ize any recipe!<\/span>Seize our free vegan cheat sheet<\/a>, full of my favourite simple substitutions to make any recipe vegan. <\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n\u00a0<\/p>\n\n<\/div>\n\nSource link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Printed: Oct 4, 2016 \u00b7 Up to date: Sep 23, 2025 \u00b7 This publish could include affiliate hyperlinks. This vegan pumpkin mousse is gentle and silky, but completely indulgent. It is the right plant based mostly dessert for Thanksgiving! Should you’re searching for the right vegan-friendly Fall dessert, you have come to the fitting place! […]<\/p>\n","protected":false},"author":1,"featured_media":5399,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[125],"tags":[426,296,891,584,127],"class_list":["post-5398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegan","tag-easy","tag-mousse","tag-pumpkin","tag-quick","tag-vegan"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5398"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions"}],"predecessor-version":[{"id":5400,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions\/5400"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/5399"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
This vegan pumpkin mousse is gentle and silky, but completely indulgent. It is the right plant based mostly dessert for Thanksgiving!<\/span><\/p>\n\t\t<\/g><\/svg><\/span> Print<\/a>\n\t\t<\/g><\/svg><\/span> Pin<\/a>\n <\/g><\/svg><\/span> Save<\/a><\/g><\/svg><\/span> Saved!<\/a><\/span><\/p>\n\nPrep Time: <\/span>10 minutes<\/span><\/span> minutes<\/span><\/span><\/p>\nComplete Time: <\/span>10 minutes<\/span><\/span> minutes<\/span><\/span><\/p>\n<\/div>\nServings: <\/span>2<\/span><\/p>\n<\/p><\/div>\nPrepare dinner Mode<\/span><\/label>Stop your display screen from going darkish<\/span><\/p>\n\nDirections<\/h3>\n\n\n\nPut all of the substances in a blender or meals processor and course of till clean.<\/p>\n<\/li>\n\nSpoon evenly into two small custard cups.<\/p>\n<\/li>\n\nServe instantly or cowl tightly and chill for as much as 3 hours. Garnish with the chopped pecans, if desired.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\nDiet (Estimate per Serving)<\/h3>\nEnergy: <\/span>230<\/span>kcal<\/span><\/span>Carbohydrates: <\/span>36<\/span>g<\/span><\/span>Protein: <\/span>5<\/span>g<\/span><\/span>Fats: <\/span>9<\/span>g<\/span><\/span>Saturated Fats: <\/span>2<\/span>g<\/span><\/span>Polyunsaturated Fats: <\/span>2<\/span>g<\/span><\/span>Monounsaturated Fats: <\/span>4<\/span>g<\/span><\/span>Sodium: <\/span>115<\/span>mg<\/span><\/span>Potassium: <\/span>479<\/span>mg<\/span><\/span>Fiber: <\/span>5<\/span>g<\/span><\/span>Sugar: <\/span>23<\/span>g<\/span><\/span>Vitamin A: <\/span>9572<\/span>IU<\/span><\/span>Vitamin C: <\/span>8<\/span>mg<\/span><\/span>Calcium: <\/span>92<\/span>mg<\/span><\/span>Iron: <\/span>1<\/span>mg<\/span><\/span><\/p>\n<\/div>\n <\/g><\/svg><\/span> Vegan-ize any recipe!<\/span>Seize our free vegan cheat sheet<\/a>, full of my favourite simple substitutions to make any recipe vegan. <\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n\u00a0<\/p>\n\n<\/div>\n\nSource link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Printed: Oct 4, 2016 \u00b7 Up to date: Sep 23, 2025 \u00b7 This publish could include affiliate hyperlinks. This vegan pumpkin mousse is gentle and silky, but completely indulgent. It is the right plant based mostly dessert for Thanksgiving! Should you’re searching for the right vegan-friendly Fall dessert, you have come to the fitting place! […]<\/p>\n","protected":false},"author":1,"featured_media":5399,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[125],"tags":[426,296,891,584,127],"class_list":["post-5398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegan","tag-easy","tag-mousse","tag-pumpkin","tag-quick","tag-vegan"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5398"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions"}],"predecessor-version":[{"id":5400,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions\/5400"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/5399"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\t\t<\/g><\/svg><\/span> Print<\/a>\n\t\t<\/g><\/svg><\/span> Pin<\/a>\n <\/g><\/svg><\/span> Save<\/a><\/g><\/svg><\/span> Saved!<\/a><\/span><\/p>\n\nPrep Time: <\/span>10 minutes<\/span><\/span> minutes<\/span><\/span><\/p>\nComplete Time: <\/span>10 minutes<\/span><\/span> minutes<\/span><\/span><\/p>\n<\/div>\nServings: <\/span>2<\/span><\/p>\n<\/p><\/div>\nPrepare dinner Mode<\/span><\/label>Stop your display screen from going darkish<\/span><\/p>\n\nDirections<\/h3>\n\n\n\nPut all of the substances in a blender or meals processor and course of till clean.<\/p>\n<\/li>\n\nSpoon evenly into two small custard cups.<\/p>\n<\/li>\n\nServe instantly or cowl tightly and chill for as much as 3 hours. Garnish with the chopped pecans, if desired.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\nDiet (Estimate per Serving)<\/h3>\nEnergy: <\/span>230<\/span>kcal<\/span><\/span>Carbohydrates: <\/span>36<\/span>g<\/span><\/span>Protein: <\/span>5<\/span>g<\/span><\/span>Fats: <\/span>9<\/span>g<\/span><\/span>Saturated Fats: <\/span>2<\/span>g<\/span><\/span>Polyunsaturated Fats: <\/span>2<\/span>g<\/span><\/span>Monounsaturated Fats: <\/span>4<\/span>g<\/span><\/span>Sodium: <\/span>115<\/span>mg<\/span><\/span>Potassium: <\/span>479<\/span>mg<\/span><\/span>Fiber: <\/span>5<\/span>g<\/span><\/span>Sugar: <\/span>23<\/span>g<\/span><\/span>Vitamin A: <\/span>9572<\/span>IU<\/span><\/span>Vitamin C: <\/span>8<\/span>mg<\/span><\/span>Calcium: <\/span>92<\/span>mg<\/span><\/span>Iron: <\/span>1<\/span>mg<\/span><\/span><\/p>\n<\/div>\n <\/g><\/svg><\/span> Vegan-ize any recipe!<\/span>Seize our free vegan cheat sheet<\/a>, full of my favourite simple substitutions to make any recipe vegan. <\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n\u00a0<\/p>\n\n<\/div>\n\nSource link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Printed: Oct 4, 2016 \u00b7 Up to date: Sep 23, 2025 \u00b7 This publish could include affiliate hyperlinks. This vegan pumpkin mousse is gentle and silky, but completely indulgent. It is the right plant based mostly dessert for Thanksgiving! Should you’re searching for the right vegan-friendly Fall dessert, you have come to the fitting place! […]<\/p>\n","protected":false},"author":1,"featured_media":5399,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[125],"tags":[426,296,891,584,127],"class_list":["post-5398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegan","tag-easy","tag-mousse","tag-pumpkin","tag-quick","tag-vegan"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5398"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions"}],"predecessor-version":[{"id":5400,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions\/5400"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/5399"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Prep Time: <\/span>10 minutes<\/span><\/span> minutes<\/span><\/span><\/p>\nComplete Time: <\/span>10 minutes<\/span><\/span> minutes<\/span><\/span><\/p>\n<\/div>\nServings: <\/span>2<\/span><\/p>\n<\/p><\/div>\nPrepare dinner Mode<\/span><\/label>Stop your display screen from going darkish<\/span><\/p>\n\nDirections<\/h3>\n\n\n\nPut all of the substances in a blender or meals processor and course of till clean.<\/p>\n<\/li>\n\nSpoon evenly into two small custard cups.<\/p>\n<\/li>\n\nServe instantly or cowl tightly and chill for as much as 3 hours. Garnish with the chopped pecans, if desired.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\nDiet (Estimate per Serving)<\/h3>\nEnergy: <\/span>230<\/span>kcal<\/span><\/span>Carbohydrates: <\/span>36<\/span>g<\/span><\/span>Protein: <\/span>5<\/span>g<\/span><\/span>Fats: <\/span>9<\/span>g<\/span><\/span>Saturated Fats: <\/span>2<\/span>g<\/span><\/span>Polyunsaturated Fats: <\/span>2<\/span>g<\/span><\/span>Monounsaturated Fats: <\/span>4<\/span>g<\/span><\/span>Sodium: <\/span>115<\/span>mg<\/span><\/span>Potassium: <\/span>479<\/span>mg<\/span><\/span>Fiber: <\/span>5<\/span>g<\/span><\/span>Sugar: <\/span>23<\/span>g<\/span><\/span>Vitamin A: <\/span>9572<\/span>IU<\/span><\/span>Vitamin C: <\/span>8<\/span>mg<\/span><\/span>Calcium: <\/span>92<\/span>mg<\/span><\/span>Iron: <\/span>1<\/span>mg<\/span><\/span><\/p>\n<\/div>\n <\/g><\/svg><\/span> Vegan-ize any recipe!<\/span>Seize our free vegan cheat sheet<\/a>, full of my favourite simple substitutions to make any recipe vegan. <\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n\u00a0<\/p>\n\n<\/div>\n\nSource link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Printed: Oct 4, 2016 \u00b7 Up to date: Sep 23, 2025 \u00b7 This publish could include affiliate hyperlinks. This vegan pumpkin mousse is gentle and silky, but completely indulgent. It is the right plant based mostly dessert for Thanksgiving! Should you’re searching for the right vegan-friendly Fall dessert, you have come to the fitting place! […]<\/p>\n","protected":false},"author":1,"featured_media":5399,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[125],"tags":[426,296,891,584,127],"class_list":["post-5398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegan","tag-easy","tag-mousse","tag-pumpkin","tag-quick","tag-vegan"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5398"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions"}],"predecessor-version":[{"id":5400,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions\/5400"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/5399"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Complete Time: <\/span>10 minutes<\/span><\/span> minutes<\/span><\/span><\/p>\n<\/div>\nServings: <\/span>2<\/span><\/p>\n<\/p><\/div>\nPrepare dinner Mode<\/span><\/label>Stop your display screen from going darkish<\/span><\/p>\n\nDirections<\/h3>\n\n\n\nPut all of the substances in a blender or meals processor and course of till clean.<\/p>\n<\/li>\n\nSpoon evenly into two small custard cups.<\/p>\n<\/li>\n\nServe instantly or cowl tightly and chill for as much as 3 hours. Garnish with the chopped pecans, if desired.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\nDiet (Estimate per Serving)<\/h3>\nEnergy: <\/span>230<\/span>kcal<\/span><\/span>Carbohydrates: <\/span>36<\/span>g<\/span><\/span>Protein: <\/span>5<\/span>g<\/span><\/span>Fats: <\/span>9<\/span>g<\/span><\/span>Saturated Fats: <\/span>2<\/span>g<\/span><\/span>Polyunsaturated Fats: <\/span>2<\/span>g<\/span><\/span>Monounsaturated Fats: <\/span>4<\/span>g<\/span><\/span>Sodium: <\/span>115<\/span>mg<\/span><\/span>Potassium: <\/span>479<\/span>mg<\/span><\/span>Fiber: <\/span>5<\/span>g<\/span><\/span>Sugar: <\/span>23<\/span>g<\/span><\/span>Vitamin A: <\/span>9572<\/span>IU<\/span><\/span>Vitamin C: <\/span>8<\/span>mg<\/span><\/span>Calcium: <\/span>92<\/span>mg<\/span><\/span>Iron: <\/span>1<\/span>mg<\/span><\/span><\/p>\n<\/div>\n <\/g><\/svg><\/span> Vegan-ize any recipe!<\/span>Seize our free vegan cheat sheet<\/a>, full of my favourite simple substitutions to make any recipe vegan. <\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n\u00a0<\/p>\n\n<\/div>\n\nSource link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Printed: Oct 4, 2016 \u00b7 Up to date: Sep 23, 2025 \u00b7 This publish could include affiliate hyperlinks. This vegan pumpkin mousse is gentle and silky, but completely indulgent. It is the right plant based mostly dessert for Thanksgiving! Should you’re searching for the right vegan-friendly Fall dessert, you have come to the fitting place! […]<\/p>\n","protected":false},"author":1,"featured_media":5399,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[125],"tags":[426,296,891,584,127],"class_list":["post-5398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegan","tag-easy","tag-mousse","tag-pumpkin","tag-quick","tag-vegan"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5398"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions"}],"predecessor-version":[{"id":5400,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions\/5400"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/5399"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Servings: <\/span>2<\/span><\/p>\n<\/p><\/div>\nPrepare dinner Mode<\/span><\/label>Stop your display screen from going darkish<\/span><\/p>\n\nDirections<\/h3>\n\n\n\nPut all of the substances in a blender or meals processor and course of till clean.<\/p>\n<\/li>\n\nSpoon evenly into two small custard cups.<\/p>\n<\/li>\n\nServe instantly or cowl tightly and chill for as much as 3 hours. Garnish with the chopped pecans, if desired.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\nDiet (Estimate per Serving)<\/h3>\nEnergy: <\/span>230<\/span>kcal<\/span><\/span>Carbohydrates: <\/span>36<\/span>g<\/span><\/span>Protein: <\/span>5<\/span>g<\/span><\/span>Fats: <\/span>9<\/span>g<\/span><\/span>Saturated Fats: <\/span>2<\/span>g<\/span><\/span>Polyunsaturated Fats: <\/span>2<\/span>g<\/span><\/span>Monounsaturated Fats: <\/span>4<\/span>g<\/span><\/span>Sodium: <\/span>115<\/span>mg<\/span><\/span>Potassium: <\/span>479<\/span>mg<\/span><\/span>Fiber: <\/span>5<\/span>g<\/span><\/span>Sugar: <\/span>23<\/span>g<\/span><\/span>Vitamin A: <\/span>9572<\/span>IU<\/span><\/span>Vitamin C: <\/span>8<\/span>mg<\/span><\/span>Calcium: <\/span>92<\/span>mg<\/span><\/span>Iron: <\/span>1<\/span>mg<\/span><\/span><\/p>\n<\/div>\n <\/g><\/svg><\/span> Vegan-ize any recipe!<\/span>Seize our free vegan cheat sheet<\/a>, full of my favourite simple substitutions to make any recipe vegan. <\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n\u00a0<\/p>\n\n<\/div>\n\nSource link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Printed: Oct 4, 2016 \u00b7 Up to date: Sep 23, 2025 \u00b7 This publish could include affiliate hyperlinks. This vegan pumpkin mousse is gentle and silky, but completely indulgent. It is the right plant based mostly dessert for Thanksgiving! Should you’re searching for the right vegan-friendly Fall dessert, you have come to the fitting place! […]<\/p>\n","protected":false},"author":1,"featured_media":5399,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[125],"tags":[426,296,891,584,127],"class_list":["post-5398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegan","tag-easy","tag-mousse","tag-pumpkin","tag-quick","tag-vegan"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5398"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions"}],"predecessor-version":[{"id":5400,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions\/5400"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/5399"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Prepare dinner Mode<\/span><\/label>Stop your display screen from going darkish<\/span><\/p>\n\nDirections<\/h3>\n\n\n\nPut all of the substances in a blender or meals processor and course of till clean.<\/p>\n<\/li>\n\nSpoon evenly into two small custard cups.<\/p>\n<\/li>\n\nServe instantly or cowl tightly and chill for as much as 3 hours. Garnish with the chopped pecans, if desired.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\nDiet (Estimate per Serving)<\/h3>\nEnergy: <\/span>230<\/span>kcal<\/span><\/span>Carbohydrates: <\/span>36<\/span>g<\/span><\/span>Protein: <\/span>5<\/span>g<\/span><\/span>Fats: <\/span>9<\/span>g<\/span><\/span>Saturated Fats: <\/span>2<\/span>g<\/span><\/span>Polyunsaturated Fats: <\/span>2<\/span>g<\/span><\/span>Monounsaturated Fats: <\/span>4<\/span>g<\/span><\/span>Sodium: <\/span>115<\/span>mg<\/span><\/span>Potassium: <\/span>479<\/span>mg<\/span><\/span>Fiber: <\/span>5<\/span>g<\/span><\/span>Sugar: <\/span>23<\/span>g<\/span><\/span>Vitamin A: <\/span>9572<\/span>IU<\/span><\/span>Vitamin C: <\/span>8<\/span>mg<\/span><\/span>Calcium: <\/span>92<\/span>mg<\/span><\/span>Iron: <\/span>1<\/span>mg<\/span><\/span><\/p>\n<\/div>\n <\/g><\/svg><\/span> Vegan-ize any recipe!<\/span>Seize our free vegan cheat sheet<\/a>, full of my favourite simple substitutions to make any recipe vegan. <\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n\u00a0<\/p>\n\n<\/div>\n\nSource link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Printed: Oct 4, 2016 \u00b7 Up to date: Sep 23, 2025 \u00b7 This publish could include affiliate hyperlinks. This vegan pumpkin mousse is gentle and silky, but completely indulgent. It is the right plant based mostly dessert for Thanksgiving! Should you’re searching for the right vegan-friendly Fall dessert, you have come to the fitting place! […]<\/p>\n","protected":false},"author":1,"featured_media":5399,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[125],"tags":[426,296,891,584,127],"class_list":["post-5398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegan","tag-easy","tag-mousse","tag-pumpkin","tag-quick","tag-vegan"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5398"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions"}],"predecessor-version":[{"id":5400,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions\/5400"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/5399"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Put all of the substances in a blender or meals processor and course of till clean.<\/p>\n<\/li>\n
Spoon evenly into two small custard cups.<\/p>\n<\/li>\n
Serve instantly or cowl tightly and chill for as much as 3 hours. Garnish with the chopped pecans, if desired.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\nDiet (Estimate per Serving)<\/h3>\nEnergy: <\/span>230<\/span>kcal<\/span><\/span>Carbohydrates: <\/span>36<\/span>g<\/span><\/span>Protein: <\/span>5<\/span>g<\/span><\/span>Fats: <\/span>9<\/span>g<\/span><\/span>Saturated Fats: <\/span>2<\/span>g<\/span><\/span>Polyunsaturated Fats: <\/span>2<\/span>g<\/span><\/span>Monounsaturated Fats: <\/span>4<\/span>g<\/span><\/span>Sodium: <\/span>115<\/span>mg<\/span><\/span>Potassium: <\/span>479<\/span>mg<\/span><\/span>Fiber: <\/span>5<\/span>g<\/span><\/span>Sugar: <\/span>23<\/span>g<\/span><\/span>Vitamin A: <\/span>9572<\/span>IU<\/span><\/span>Vitamin C: <\/span>8<\/span>mg<\/span><\/span>Calcium: <\/span>92<\/span>mg<\/span><\/span>Iron: <\/span>1<\/span>mg<\/span><\/span><\/p>\n<\/div>\n <\/g><\/svg><\/span> Vegan-ize any recipe!<\/span>Seize our free vegan cheat sheet<\/a>, full of my favourite simple substitutions to make any recipe vegan. <\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n\u00a0<\/p>\n\n<\/div>\n\nSource link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Printed: Oct 4, 2016 \u00b7 Up to date: Sep 23, 2025 \u00b7 This publish could include affiliate hyperlinks. This vegan pumpkin mousse is gentle and silky, but completely indulgent. It is the right plant based mostly dessert for Thanksgiving! Should you’re searching for the right vegan-friendly Fall dessert, you have come to the fitting place! […]<\/p>\n","protected":false},"author":1,"featured_media":5399,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[125],"tags":[426,296,891,584,127],"class_list":["post-5398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegan","tag-easy","tag-mousse","tag-pumpkin","tag-quick","tag-vegan"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5398"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions"}],"predecessor-version":[{"id":5400,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions\/5400"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/5399"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Energy: <\/span>230<\/span>kcal<\/span><\/span>Carbohydrates: <\/span>36<\/span>g<\/span><\/span>Protein: <\/span>5<\/span>g<\/span><\/span>Fats: <\/span>9<\/span>g<\/span><\/span>Saturated Fats: <\/span>2<\/span>g<\/span><\/span>Polyunsaturated Fats: <\/span>2<\/span>g<\/span><\/span>Monounsaturated Fats: <\/span>4<\/span>g<\/span><\/span>Sodium: <\/span>115<\/span>mg<\/span><\/span>Potassium: <\/span>479<\/span>mg<\/span><\/span>Fiber: <\/span>5<\/span>g<\/span><\/span>Sugar: <\/span>23<\/span>g<\/span><\/span>Vitamin A: <\/span>9572<\/span>IU<\/span><\/span>Vitamin C: <\/span>8<\/span>mg<\/span><\/span>Calcium: <\/span>92<\/span>mg<\/span><\/span>Iron: <\/span>1<\/span>mg<\/span><\/span><\/p>\n<\/div>\n <\/g><\/svg><\/span> Vegan-ize any recipe!<\/span>Seize our free vegan cheat sheet<\/a>, full of my favourite simple substitutions to make any recipe vegan. <\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n\u00a0<\/p>\n\n<\/div>\n\nSource link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Printed: Oct 4, 2016 \u00b7 Up to date: Sep 23, 2025 \u00b7 This publish could include affiliate hyperlinks. This vegan pumpkin mousse is gentle and silky, but completely indulgent. It is the right plant based mostly dessert for Thanksgiving! Should you’re searching for the right vegan-friendly Fall dessert, you have come to the fitting place! […]<\/p>\n","protected":false},"author":1,"featured_media":5399,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[125],"tags":[426,296,891,584,127],"class_list":["post-5398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegan","tag-easy","tag-mousse","tag-pumpkin","tag-quick","tag-vegan"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5398"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions"}],"predecessor-version":[{"id":5400,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions\/5400"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/5399"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\u00a0<\/p>\n
\n<\/div>\n
\nSource link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"Printed: Oct 4, 2016 \u00b7 Up to date: Sep 23, 2025 \u00b7 This publish could include affiliate hyperlinks. This vegan pumpkin mousse is gentle and silky, but completely indulgent. It is the right plant based mostly dessert for Thanksgiving! Should you’re searching for the right vegan-friendly Fall dessert, you have come to the fitting place! […]<\/p>\n","protected":false},"author":1,"featured_media":5399,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[125],"tags":[426,296,891,584,127],"class_list":["post-5398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegan","tag-easy","tag-mousse","tag-pumpkin","tag-quick","tag-vegan"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5398"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions"}],"predecessor-version":[{"id":5400,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions\/5400"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/5399"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Printed: Oct 4, 2016 \u00b7 Up to date: Sep 23, 2025 \u00b7 This publish could include affiliate hyperlinks. This vegan pumpkin mousse is gentle and silky, but completely indulgent. It is the right plant based mostly dessert for Thanksgiving! Should you’re searching for the right vegan-friendly Fall dessert, you have come to the fitting place! […]<\/p>\n","protected":false},"author":1,"featured_media":5399,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[125],"tags":[426,296,891,584,127],"class_list":["post-5398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegan","tag-easy","tag-mousse","tag-pumpkin","tag-quick","tag-vegan"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5398"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions"}],"predecessor-version":[{"id":5400,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/5398\/revisions\/5400"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/5399"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"pumpkin](\"https:\/\/www.vegkitchen.com\/wp-content\/uploads\/2016\/10\/Pumpkin-pie-mousse.png\")
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