Everybody loves a flapjack! Nevertheless, with butter, sugar and golden syrup as key elements, most traditional flapjack recipes aren\u2019t very weight loss-friendly. At Slimming World, we would like our members to have the ability to take pleasure in all their favorite meals, so we made it our mission to create a wholesome flapjack recipe that received\u2019t put you in a slimming sticky spot! \u00a0<\/p>\n
You’ll be able to have our fruity wholesome flapjacks as a snack, candy deal with or for breakfast. They usually\u2019re an incredible chunk to take out and about with you \u2013 so that you don\u2019t get caught quick while you really feel snackish! What are you ready for?!\u00a0<\/p>\n
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<\/a><\/figure>\n<\/div>\nSlimming World wholesome flapjacks recipe\u00a0<\/h2>\n
makes 12\u00a0\u00a0
6\u00bd\u00a0Syns per serving\u00a0\u00a0
vegan, vegetarian, dairy-free\u00a0\u00a0
prepared in 40 minutes plus 10 minutes soaking\u00a0<\/p>\n
What you want:\u00a0<\/strong><\/p>\n 130g dates\u00a0\u00a0\u00a0 What you do:\u00a0<\/strong><\/p>\n 1. Preheat your oven to 180\u00b0C\/160\u00b0C\/gasoline 4.\u00a0\u00a0<\/p>\n 2. Put the dates in a bowl, cowl with boiling water and depart to soak for 10 minutes.\u00a0<\/p>\n 3. Drain the dates, then tip them into your meals processor with the bananas and maple syrup, then blitz to a paste (if you happen to don\u2019t have a meals processor, you need to use a stick blender).\u00a0<\/p>\n 4. Add the date combination to a mixing bowl together with all the opposite elements and blend effectively.\u00a0<\/p>\n 5. Flip your flapjack combination out right into a medium-size shallow baking tin lined with greaseproof paper, degree and bake for half-hour, till golden.\u00a0<\/p>\n 6. Depart to chill, then divide into 12 equal parts.\u00a0<\/p>\n You\u2019ll find more slim-safe cakes and bakes here\u00a0<\/a><\/strong><\/p>\n
3 medium bananas\u00a0\u00a0\u00a0
3 degree tbsp maple syrup\u00a0\u00a0\u00a0
175g plain porridge oats\u00a0(use gluten-free oats to make this gluten-free)\u00a0
50g dried apricots, roughly chopped\u00a0\u00a0\u00a0
50g sultanas\u00a0\u00a0\u00a0<\/p>\n
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