In the event you\u2019re planning a incredible feast to share with household and pals. These <\/em>tasty dishes are filled with flavour and can hold you on monitor along with your weight reduction objectives\u2026\u00a0<\/p>\n Whereas each nation and area of Asia has its personal scrumptious means of making ready kebabs \u2013 Indian variations are sumptuously spiced.\u00a0<\/p>\n Some imagine balti is Britain\u2019s very personal contribution to the world of curry \u2013 whereas others say it truly comes from Pakistan or northern India. Both means, we expect this spice-fest is solely balti-ful.<\/p>\n Our tackle this conventional Indian dessert is thick, creamy and aromatic, and it\u2019s the proper option to finish a particular meal.\u00a0<\/p>\n serves 4\u00a0 What you want:\u00a0<\/strong><\/p>\n 3-4 cardamom pods \u00a0 What you do:\u00a0<\/strong><\/p>\n 1. Break up open the cardamom pods by urgent down firmly on every pod with the flat facet of a knife. Take away the seeds and grind them to a powder utilizing a pestle and mortar (or the tip of a rolling pin and a bowl). You\u2019ll need a bit greater than\u00a0\u00bc\u00a0tsp \u2013 use a couple of further cardamom pods in the event you discover you want extra. \u00a0<\/p>\n 2. Put\u00a0\u00bc\u00a0tsp floor cardamom in a non-stick saucepan together with the milk, sweetener, coconut milk, cinnamon, cloves and rice and produce to the boil. Cut back the warmth and simmer gently for 35-40 minutes, stirring regularly. \u00a0<\/p>\n 3. When the rice is tender, take away from the warmth. Cowl and put aside for quarter-hour.<\/p>\n 4. Divide the pudding between 4 dessert bowls and scatter over the mango and pomegranate seeds. Sprinkle over the remaining pinch of floor cardamom to serve.\u00a0<\/p>\n To offer it a twist, swap the mango and\/or pomegranate for diced pineapple and\/or sliced banana.\u00a0<\/p>\n To everybody celebrating, we want you a really completely happy Diwali!\u00a0<\/p>\n You can find out more about joining Slimming World here.<\/a>\u00a0<\/p>\nSlimming World Diwali recipes<\/h2>\n
Paneer and pepper shashlik<\/a><\/h3>\n
![\"\"](\"http:\/\/slimmingworld.co.uk\/wp-content\/uploads\/2021\/11\/paneer-and-pepper-shashlik_blog.jpg\")
<\/a><\/figure>\n<\/div>\nAubergine and pepper balti<\/a><\/h3>\n
![\"\"](\"http:\/\/slimmingworld.co.uk\/wp-content\/uploads\/2021\/11\/aubergine-and-pepper-balti_blog.jpg\")
<\/a><\/figure>\n<\/div>\nKheer rice pudding recipe\u00a0<\/h3>\n
![\"Kheer](\"https:\/\/slimmingworld.co.uk\/wp-content\/uploads\/2023\/11\/KheerRice-KheerRice-SlimmingWorldBlog.jpg\")
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4 Syns per serving\u00a0
prepared in 50 minutes plus 15 minutes cooling\u00a0
vegetarian\u00a0<\/p>\n
450ml skimmed milk \u00a0
2 stage tsp sweetener granules\u00a0
200ml reduced-fat coconut milk \u00a0
\u00bc tsp floor cinnamon \u00a0
pinch of floor cloves \u00a0
100g dried pudding rice \u00a0
200g ready-chopped recent mango, diced\u00a0
2 tbsp pomegranate seeds\u00a0<\/p>\n
![\"Get](\"https:\/\/www.slimmingworld.co.uk\/wp-content\/uploads\/2025\/10\/LargeCTA-CookbookBundleOffer-v3_SlimmingWorldBlog.jpg\")
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