{"id":7137,"date":"2025-10-22T19:03:13","date_gmt":"2025-10-22T19:03:13","guid":{"rendered":"https:\/\/health-weight-loss.info-tips.net\/?p=7137"},"modified":"2025-10-22T19:03:13","modified_gmt":"2025-10-22T19:03:13","slug":"carb-loading-for-race-day-what-to-know-about-marathon-nutrition-local-news-8","status":"publish","type":"post","link":"https:\/\/health-weight-loss.info-tips.net\/?p=7137","title":{"rendered":"Carb-loading for race day: What to know about marathon nutrition &#8211; Local News 8"},"content":{"rendered":"<p> <br \/>\n<br \/><a target=\"_blank\" href=\"https:\/\/news.google.com\/rss\/articles\/CBMitAFBVV95cUxPZllfeW15U0FiV3VtUEhwMUYtVjYtanJKTTZlUGwxOC1xUnJxSnFFRWE1Ykh5WFlyclFlWlBsSmtOdWl1VUcwdVJYQ1gwU1lXSW1GVUFRUzR1akdSR0I1dklDOTJHYkRJdGgyc2JNYmlweTZ6TWVmUjc5MTV5dk5IbUo2ZE1DWVkxUGQ0bTV0Wl9kY3ZzQkk4NFJuQUp2RTlhdFlKaHdfbHotekc1Nl9UakxaZG0?oc=5\" target=\"_blank\">Carb-loading for race day: What to know about marathon nutrition<\/a>&nbsp;&nbsp;<font color=\"#6f6f6f\">Native Information 8<\/font><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMitAFBVV95cUxPZllfeW15U0FiV3VtUEhwMUYtVjYtanJKTTZlUGwxOC1xUnJxSnFFRWE1Ykh5WFlyclFlWlBsSmtOdWl1VUcwdVJYQ1gwU1lXSW1GVUFRUzR1akdSR0I1dklDOTJHYkRJdGgyc2JNYmlweTZ6TWVmUjc5MTV5dk5IbUo2ZE1DWVkxUGQ0bTV0Wl9kY3ZzQkk4NFJuQUp2RTlhdFlKaHdfbHotekc1Nl9UakxaZG0?oc=5\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Carb-loading for race day: What to know about marathon nutrition&nbsp;&nbsp;Native Information 8 Source link<\/p>\n","protected":false},"author":1,"featured_media":6223,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[137],"tags":[4178,200,1335,2042,1003,424,2217],"class_list":["post-7137","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition","tag-carbloading","tag-day","tag-local","tag-marathon","tag-news","tag-nutrition","tag-race"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/7137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7137"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/7137\/revisions"}],"predecessor-version":[{"id":7138,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/7137\/revisions\/7138"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/6223"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7137"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}