{"id":7299,"date":"2025-10-24T11:23:04","date_gmt":"2025-10-24T11:23:04","guid":{"rendered":"https:\/\/health-weight-loss.info-tips.net\/?p=7299"},"modified":"2025-10-24T11:23:04","modified_gmt":"2025-10-24T11:23:04","slug":"the-glucose-expert-the-only-proven-way-to-lose-weight-fast-calorie-counting-is-a-load-of-bs","status":"publish","type":"post","link":"https:\/\/health-weight-loss.info-tips.net\/?p=7299","title":{"rendered":"The Glucose Expert: The Only Proven Way To Lose Weight Fast! Calorie Counting Is A Load of BS!"},"content":{"rendered":"<p><iframe loading=\"lazy\"  width=\"580\" height=\"385\" src=\"https:\/\/www.youtube.com\/embed\/4DWKf5RqU-s?rel=0&#038;autoplay=1&#038;autoplay=1&#038;modestbranding=1\" frameborder=\"0\" allowfullscreen><\/iframe><br \/>\n<br \/>Robert Lustig is a Professor of Paediatric Endocrinology and a public well being knowledgeable on the impression of sugar on our well being. He&#8217;s the creator of bestselling books similar to, \u2018Fats Probability\u2019, \u2018Metabolical\u2019, and \u2018The Hacking of the American Thoughts\u2019. <\/p>\n<p>00:00 Intro<br \/>\n01:58 Our Minds Have Been Hacked!<br \/>\n05:03 What Dopamine Does to Your Mind<br \/>\n07:53 Sugar Is A Large Downside In In the present day\u2019s Society<br \/>\n10:28 Why Sugar Is Poison To Our Our bodies<br \/>\n11:08 The Distinction Between Sugar and Fructose<br \/>\n14:53 This Is How Sugar Is Damaging Your Physique<br \/>\n18:29 Damaging Results on the Mind from Sugar Consumption<br \/>\n22:20 How the Meals Trade Is Making You Eat Loopy Quantities of Sugar<br \/>\n25:05 Well being Facet Results<br \/>\n27:12 Food regimen Coke, Saviour or Villain?<br \/>\n35:17 Sugar and the Affect on Our Organs<br \/>\n40:08 How Vital Are Energy as a Option to Lose Weight?<br \/>\n43:47 Sugar Dependancy, Stress, and Different Triggers<br \/>\n46:03 The Solely Meals That Do not Include Sugar<br \/>\n48:31 Meals Labels Are Sending Incorrect and Inaccurate Messages<br \/>\n50:16 Infants Are Born Fatter Than Earlier than<br \/>\n51:30 Analysis on Kids&#8217;s Weight problems<br \/>\n54:20 Insulin Resistance<br \/>\n56:00 Can We Reverse Diabetes?<br \/>\n58:34 What Is Leptin &#038; How It\u2019s Concerned In Weight Loss<br \/>\n01:02:23 What Are Obesogens &#038; How They Affect Our Well being<br \/>\n01:03:31 The three Completely different Forms of Fats You Ought to Be Fearful About<br \/>\n01:09:34 Fruit Consumption\u2026 Good or Dangerous?<br \/>\n01:11:45 Environmental Chemical substances That Make Us Fats<br \/>\n01:14:16 What Is an Endocrine Disruptor &#038; How Can We Take care of Them?<br \/>\n01:17:11 How To Establish Actual Meals<br \/>\n01:22:20 The Significance of Fibre in Meals<br \/>\n01:27:02 Private Duty<br \/>\n01:34:50 Ought to the Authorities Get Concerned?<br \/>\n01:39:40 Are We Being Lied To?<br \/>\n01:42:09 The 4 C&#8217;s for Contentment<br \/>\n01:47:19 What Is the Reason behind All Our Well being Issues?<br \/>\n01:49:46 Final Query<\/p>\n<p>You should purchase Robert\u2019s ebook, \u2018Metabolical\u2019 right here: https:\/\/amzn.to\/4b8pcg3 <\/p>\n<p>Observe Robert:<br \/>\nTwitter &#8211; https:\/\/bit.ly\/4brlsG9 <\/p>\n<p>Observe me:<br \/>\nhttps:\/\/beacons.ai\/diaryofaceo<\/p>\n<p>Sponsors:<br \/>\nZOE: http:\/\/joinzoe.com with an unique code CEO2024 for 10% off<br \/>\n<br \/><a href=\"https:\/\/www.youtube.com\/watch?v=4DWKf5RqU-s\">source<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Robert Lustig is a Professor of Paediatric Endocrinology and a public well being knowledgeable on the impression of sugar on our well being. He&#8217;s the creator of bestselling books similar to, \u2018Fats Probability\u2019, \u2018Metabolical\u2019, and \u2018The Hacking of the American Thoughts\u2019. 00:00 Intro 01:58 Our Minds Have Been Hacked! 05:03 What Dopamine Does to Your [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7300,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[140],"tags":[],"class_list":["post-7299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-videos"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/7299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7299"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/7299\/revisions"}],"predecessor-version":[{"id":7301,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/7299\/revisions\/7301"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/7300"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}