{"id":8908,"date":"2025-11-09T21:27:11","date_gmt":"2025-11-09T21:27:11","guid":{"rendered":"https:\/\/health-weight-loss.info-tips.net\/?p=8908"},"modified":"2025-11-09T21:27:12","modified_gmt":"2025-11-09T21:27:12","slug":"at-89-shes-a-top-nutrition-expert-heres-what-she-eats-in-a-day-nz-herald","status":"publish","type":"post","link":"https:\/\/health-weight-loss.info-tips.net\/?p=8908","title":{"rendered":"At 89, she\u2019s a top nutrition expert. Here\u2019s what she eats in a day &#8211; NZ Herald"},"content":{"rendered":"<p> <br \/>\n<br \/><a target=\"_blank\" href=\"https:\/\/news.google.com\/rss\/articles\/CBMi0AFBVV95cUxOSDJCZk4zRUhYM0t5bjFoWXZEempXU09iSDRFMFZxS2YxNTlzdGpFME1OaVdhTzdwNUoyQzZXNW5yWHpMV19rR0F5NEpLTnZEQzJua3RDNXhxUjJpSVUxelRCbVJYbGkycnJXdGZwcDNLYmhQallKS0xjLVNNNzdaZlJlcWVBMGRiMnNkMDQwLV9fTGp1WFBoX3h2aHNrdUJMZHJCbXc5ZDFoUWVNVzVibHJ1Y1BVRHZZQkN2OEFHQ055WXczX2VLZkx2c0dPazJ3?oc=5\" target=\"_blank\">At 89, she\u2019s a top nutrition expert. Here\u2019s what she eats in a day<\/a>&nbsp;&nbsp;<font color=\"#6f6f6f\">NZ Herald<\/font><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/news.google.com\/rss\/articles\/CBMi0AFBVV95cUxOSDJCZk4zRUhYM0t5bjFoWXZEempXU09iSDRFMFZxS2YxNTlzdGpFME1OaVdhTzdwNUoyQzZXNW5yWHpMV19rR0F5NEpLTnZEQzJua3RDNXhxUjJpSVUxelRCbVJYbGkycnJXdGZwcDNLYmhQallKS0xjLVNNNzdaZlJlcWVBMGRiMnNkMDQwLV9fTGp1WFBoX3h2aHNrdUJMZHJCbXc5ZDFoUWVNVzVibHJ1Y1BVRHZZQkN2OEFHQ055WXczX2VLZkx2c0dPazJ3?oc=5\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>At 89, she\u2019s a top nutrition expert. Here\u2019s what she eats in a day&nbsp;&nbsp;NZ Herald Source link<\/p>\n","protected":false},"author":1,"featured_media":6223,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[137],"tags":[200,2444,1247,2188,550,424,4953,51],"class_list":["post-8908","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrition","tag-day","tag-eats","tag-expert","tag-herald","tag-heres","tag-nutrition","tag-shes","tag-top"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/8908","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8908"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/8908\/revisions"}],"predecessor-version":[{"id":8909,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/8908\/revisions\/8909"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/6223"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8908"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8908"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8908"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}