{"id":9080,"date":"2025-11-13T01:58:03","date_gmt":"2025-11-13T01:58:03","guid":{"rendered":"https:\/\/health-weight-loss.info-tips.net\/?p=9080"},"modified":"2025-11-13T01:58:04","modified_gmt":"2025-11-13T01:58:04","slug":"cinnamon-bun-mug-cake-slimming-world-blog","status":"publish","type":"post","link":"https:\/\/health-weight-loss.info-tips.net\/?p=9080","title":{"rendered":"Cinnamon bun mug cake | Slimming World Blog"},"content":{"rendered":"


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Arms up who fancies the entire flavours of a scrumptious, sticky cinnamon bun, in a weight loss-friendly mug cake\u2026 This Slimming World mug cake recipe\u00a0suits completely into the Meals Optimising plan, so you may hit that candy spot\u00a0with none worries concerning the energy in a cinnamon bun.\u00a0Plus, it takes simply two minutes within the microwave, for a fast and simple, energy-saving cake repair!\u00a0<\/p>\n

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Slimming World cinnamon bun mug cake recipe<\/h2>\n

serves 1
8\u00bd Syns per cake
prepared in 15 minutes
vegetarian<\/p>\n

What you want:<\/h3>\n

For the cake:<\/strong><\/p>\n

25g self-raising flour
\u00bd tsp floor cinnamon
1 medium egg, separated
25g fat-free pure Greek yogurt
\u00bd stage tbsp sweetener granules
30g raisins (save a couple of to embellish)
\u00bc tsp vanilla extract<\/p>\n

For the topping:<\/strong><\/p>\n

40g fat-free pure Greek yogurt
1 stage tsp sweetener granules
pinch of cinnamon and remaining raisins, to embellish<\/p>\n

What you do:<\/h3>\n

1. Combine the flour, cinnamon and raisins in a small bowl. <\/p>\n

2. Utilizing an electrical hand whisk, beat the egg white in a clear glass bowl till it kinds stiff peaks, then put aside.<\/p>\n

3. Put the yogurt, sweetener, vanilla extract and egg yolk in a mixing bowl and blend till properly mixed. Stir within the flour combination, then fastidiously fold within the egg white utilizing a metallic spoon.<\/p>\n

4. Scrape the combination right into a microwave-safe mug (one which\u2019s round 250ml is right \u2013 attempt to keep away from something vast and shallow) and prepare dinner on Excessive in a 900W microwave for two minutes. Depart to chill within the mug till simply heat \u2013 it’s going to sink a bit because it cools.<\/p>\n

5. For the topping, combine the yogurt and sweetener collectively, then spoon it over the just-warm cake. Prime with a sprinkling of cinnamon and some raisins. <\/p>\n

Extra on the weblog:<\/strong>
White forest hot chocolate<\/a>
Get your bake on with Slimming World cakes<\/a>
Raspberry and coconut sponge \u2013 with Slimming World custard<\/a><\/strong><\/p>\n

Life is good with Slimming World<\/h2>\n
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\"Selection<\/figure>\n<\/div>\n

In case you\u2019re a Slimming World group<\/a> or Slimming World On-line member, you\u2019ll have greater than 2,000 recipes on the web site and app to select from \u2013 together with greater than 300 desserts, truffles and puddings \u2013 plus a lot extra concepts in your group or in our on-line Group. The following time your candy tooth wants satisfying, you possibly can attempt one among these tasty treats\u2026<\/p>\n

apple tart<\/a>
strawberry souffles<\/a>
Baileys chocolate cheesecake<\/a>
toffee apple brulees<\/a>
double chocolate and berry pavlova<\/a><\/strong><\/p>\n

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Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Arms up who fancies the entire flavours of a scrumptious, sticky cinnamon bun, in a weight loss-friendly mug cake\u2026 This Slimming World mug cake recipe\u00a0suits completely into the Meals Optimising plan, so you may hit that candy spot\u00a0with none worries concerning the energy in a cinnamon bun.\u00a0Plus, it takes simply two minutes within the microwave, […]<\/p>\n","protected":false},"author":1,"featured_media":9081,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_mo_disable_npp":"","_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[44],"tags":[124,5225,1262,1298,2044,2563,1041],"class_list":["post-9080","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipe","tag-blog","tag-bun","tag-cake","tag-cinnamon","tag-mug","tag-slimming","tag-world"],"_links":{"self":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/9080","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9080"}],"version-history":[{"count":1,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/9080\/revisions"}],"predecessor-version":[{"id":9082,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/posts\/9080\/revisions\/9082"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=\/wp\/v2\/media\/9081"}],"wp:attachment":[{"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9080"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9080"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/health-weight-loss.info-tips.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9080"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}