hey angels! ♡
I hope you loved doing this exercise! let me know what different kind of exercises you need to see!
I really like u all ♡
extra of me:
enterprise: collabnikolaspilates@gmail.com
tiktok: @sashalusslover
instagram: @nikolaspilates
disclaimer:
I’m sharing my private exercises. If you happen to expertise any kind of ache or discomfort throughout this exercise, cease instantly, modify as is healthier for you or rejoin me on one other video.🤍
Music:
Free Music for Movies 👉 Music by frumhere – my deli’s espresso – https://thmatc.co/?l=A0A56362
Free Music for Movies 👉 Music by Aleste & No Alestah – The place the wind lead us – https://thmatc.co/?l=2AEE8B54
Free Music for Movies 👉 Music by Lofi Breno – Timed – https://thmatc.co/?l=A05830D5
#train #athomeworkout #workoutmotivation #absworkout #hourglassbody #exercise #absexcercise #smallwaist
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