Hello mates!
I’m so excited to share one thing model new that I’ve by no means accomplished earlier than, and it’s actually the proper strategy to wrap up the yr feeling grounded, empowered, and able to take management of your well being in 2026.
On December seventeenth at 10 AM PST / 1 PM EST, I’m internet hosting a free stay class the place I’ll stroll you thru creating your customized well being plan for 2026.
We’re doing it along with the facility of ChatGPT that can assist you construct a customized, step-by-step plan you can begin utilizing instantly.
When you’ve been wanting readability, construction, and a practical method to your wellness targets… that is your probability.
What Is the 2026 Well being Planning Class?
Consider this class as your annual reset: an opportunity to get out of overwhelm, get clear on what truly issues on your physique, and create an motion plan that feels doable, energizing, and enjoyable.
In the course of the class, we’ll map out your:
– Diet targets (no crash weight-reduction plan, ever)
– Hormone and intestine assist technique
– Train plan primarily based in your present season of life
– Sleep, stress, nervous system instruments
– Each day non-negotiables to maintain you constant
– Lab testing roadmap (if wanted)
– Dietary supplements which might be truly value it
– Way of life habits to really feel superb all yr lengthy
You’ll depart the workshop with your individual personalized plan, not a generic template. Will probably be your private customized doc which you could reference and modify because the yr goes by.
Why We’re Utilizing ChatGPT (And How It Helps You)
In the course of the stay session, we’ll use AI to:
– Create customized behavior trackers
– Construct a weekly routine that matches your way of life
– Map out your very best wellness week
– Flip your targets into actionable steps
– Save every part right into a plan you’ll be able to reference all yr
You’ll actually stroll away with a 2026 Wellness Blueprint that we construct collectively in actual time.
What You Must Convey
To benefit from this class, come ready with:
A pocket book or pen for notes
A laptop computer or iPad so you’ll be able to observe alongside contained in the customized ChatGPT I’ve created for this occasion (A telephone works too, however a laptop computer can be a lot simpler)
Any well being questions you’d like me to reply stay
An open thoughts and readiness to take motion
This isn’t a passive webinar. It is a hands-on, let’s-build-your-plan-together workshop.
Who This Class Is For
This class is ideal for you if:
You need 2026 to really feel totally different: calmer, more healthy, extra intentional
You’re uninterested in beginning over each January
You desire a plan that feels real looking and sustainable
You’re feeling overwhelmed by all of the wellness noise on-line
You thrive with construction and accountability
You’re able to really feel higher and take cost of your well being
Whether or not you’re navigating hormone modifications, autoimmune signs, intestine points, stress, low power, otherwise you simply desire a recent begin, this class will make it easier to create a roadmap tailor-made to the place you’re proper now.
The right way to Be a part of
Simply click on right here to save lots of your spot and get the reminder emails earlier than we go stay.
SAVE YOUR SEAT FOR THE 2026 HEALTH PLANNING CLASS
I can not wait to stroll you thru this.
You need to step into the brand new yr with readability, confidence, and a plan you’re truly enthusiastic about.
See you on December seventeenth!
xo,
Gina
