🍋 Lemon Ginger Honey Elixir – Pure Immunity & Vitality Booster (16 oz Jar)
This highly effective do-it-yourself infusion combines lemon 🍋, ginger 🌿, and honey 🍯 to naturally help your immune system, soothe the throat, and increase vitality. After 3 days of fermentation at room temperature, it turns right into a concentrated elixir that may be loved day by day for wellness and pores and skin glow.
🛒 Substances (16 oz Jar)
• 9 lemon slices (about 1 lemon)
• 15 ginger slices (about 2–3 inches of ginger root)
• Uncooked honey — fill to the highest of the jar (about 1 to 1 ¼ cups relying on slice thickness)
👩🍳 Directions
1️⃣ Wash lemon and ginger totally. Slice each thinly. (I additionally sterilize the jar within the oven 10 minutes at 250F)
2️⃣ Add lemon and ginger slices to a clear 16 oz glass jar.
3️⃣ Pour uncooked honey over them slowly, permitting it to settle and fill all gaps.
4️⃣ Loosen the lid (don’t seal tightly) to let gases escape and retailer at room temperature for 3 days away from the solar.
5️⃣ Stir or shake gently as soon as a day to assist every little thing infuse evenly and launch gases.
6️⃣ After 3 days, transfer it to the fridge. The combination will thicken and turn out to be syrupy.
🍵 Methods to Use
• Add 1 tablespoon to a cup of heat (not scorching!) water for an immunity-boosting drink.
• Stir into teas, wellness photographs, or glowing water.
• Use day by day within the morning on an empty abdomen or through the day if you want a pick-me-up.
• After about 3 days of fermenting at room temp, I preserve it within the fridge — it stays good for 1–2 months and even longer if saved clear 🍋🍯
🌿 Advantages of This Elixir
• Lemon – wealthy in vitamin C, brightens pores and skin, helps immunity, and gently alkalizes the physique.
• Ginger – aids digestion, boosts circulation, reduces irritation, and warms the physique.
• Uncooked Honey – pure antibacterial, coats and soothes the throat, and provides enzymes and antioxidants.
• Fermentation course of – enhances the flavour, gently releases energetic compounds, and makes vitamins extra bioavailable.
⚠️ Disclaimer: It is a pure dwelling treatment and never a medical remedy. Seek the advice of your physician if pregnant, breastfeeding, or taking treatment.
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