Beginning a weight reduction journey is a giant step, and at Slimming World, we fully perceive how daunting it might probably really feel. Studying concerning the experiences of different Slimming World members is an effective way to be taught extra about our no-hunger wholesome consuming plan, lively life-style programme and mindset-changing help – and the way we may help you get the lasting outcomes you actually need, too.
Learn Slimming World evaluations
We’re proud to realize persistently excessive scores throughout impartial assessment web sites, together with Trustpilot and Google Play Retailer. We’re dedicated to offering the best possible service potential, and we learn and reply to each assessment to be sure that that suggestions from our members is heard and thoroughly thought-about.
Meet Slimming World members
Our superb members share their experiences of Slimming World, and the way dropping pounds has improved their well being, happiness and wellbeing.
Slimming World group evaluations
“I used to be a prisoner in my own residence, ready for weight reduction surgical procedure. Becoming a member of Slimming World set me free”
Fiona Carter, 45, misplaced 20st (127kg) in 4 years
I joined Slimming World in 2021 to lose 3st for a gastric bypass. I used to be fearful of being the most important at group, however I used to be put relaxed immediately. For the primary time in years, I felt like I belonged.
I hit my first aim inside a couple of months and determined to cancel the operation and hold going – and I’ve been making constant progress ever since. It’ essential to do not forget that Slimming World isn’t a ‘fast repair’. It’s a life-style change which means I can nonetheless take pleasure in meals and drop extra pounds for good – with no main surgical procedure concerned.
Read about Fiona’s weight loss ‘firsts’
“No gatekeeping right here! Slimming World recipes are tasty and wholesome”
Abbie Evans, 28, misplaced 3st 8lbs (22.7kg) in 6 months
Studying about Slimming World’s wholesome consuming plan, Meals Optimising, made me realise I may get the burden loss I wished whereas nonetheless consuming the meals I like. I don’t really feel restricted like I have with diets prior to now, and the range and freedom has inspired me to cook dinner extra – it’s one thing I actually take pleasure in now. I like making an attempt the recipes on the app, in addition to creating my very own wholesome meals.
Plan a Slimming World menu with Abbie
“I used to eat in secret. Now I’ve discovered a supportive group that has helped me change my life.”
Mark Fettes, 44, misplaced 8st 5lbs (53kg) in 8 months
My spouse urged becoming a member of Slimming World collectively after my GP warned I was at excessive threat of a coronary heart assault. I’ll admit I assumed that it could be a waste of time, however my view rapidly modified. There was an electrical ambiance in group, and every little thing simply clicked. There have been quite a lot of different guys there and I used to be so impressed by everybody – it lit a hearth in me.
I’ve gone from barely having the ability to stroll for 10 minutes to really having fun with the health club. My well being has completely remodeled and I’m not a coronary heart assault ready to occur!
Read Mark’s inspiring weight loss story
“I used to be on the ready listing for injections. I positively don’t want them now!”
Martha Rose, 36, misplaced 6st 12lbs (43.5kg) in 3 years
I used to be determined to drop extra pounds to provide me the most effective probability of a wholesome being pregnant. With Slimming World, I wasn’t ‘weight-reduction plan’, I used to be nourishing my physique. I gently and safely misplaced weight and was so relieved when my midwife advised me I used to be not within the high-risk class.
I carried on going to group, with two infants in tow – and once I bought to the highest of the weight reduction injections listing, I not certified! Now I’m 6st and may run round after my boys with ease!
Find out more about Martha’s mindset change
“I felt invisible through the menopause… Slimming World helped me really feel seen once more“
Nicola Graham, 54, misplaced 7st (44kg) in 2 years
The menopause completely trashed my confidence. I wished to lose weight however I knew I wanted help, so I joined Slimming World. I misplaced 5lbs in my first week and that was once I realised – with the appropriate help, I may do it!
Since becoming a member of Slimming World, I’ve learnt that I want the encouragement of different folks to maintain me targeted. I like my fellow members – we help one another in individual each week, and in addition through our Fb group. I lastly really feel like me once more.
More about our menopause support
Watch what happens in a Slimming World group
Slimming World On-line evaluations
“The help within the On-line Neighborhood is unimaginable. Losing a few pounds with Slimming World has helped me stabilise my MS signs.”
Emma Inmonger, 49, misplaced 7st 2lbs (45kg) in 2 years 8 months
After my a number of sclerosis (MS) prognosis I promised myself that I’d do every little thing I may to assist myself – together with dropping pounds. With a busy job and busy household life to juggle, I made a decision to provide Slimming World On-line a go – and I felt like I’d found a second household. Within the Neighborhood, we’re all there to assist each other. There’s no judgement – everybody’s in the identical boat.
Now I’m extra lively and not want a strolling stick. In reality, I lately accomplished a 6k stroll!
Emma shares her weight loss tips
“Slimming World’s on-line instruments assist me keep on observe, regardless of the place I’m”
Alexandra Lewis, 41, misplaced 4st 12½lbs (31kg) in 13 months
With a vacation and different particular events on the horizon, I used to be frightened about how Slimming World would slot in. However I quickly realised that the wholesome consuming plan, Meals Optimising, made it simple – I by no means felt like I used to be lacking out.
I additionally discover the instruments on the app actually helpful. The web restaurant guides assist me to plan more healthy menu selections and the barcode scanner lets me rapidly discover Swip values on the retailers.
See Alexandra’s day on a plate
Learn more about our digital-only service
You can read more real-life stories from Slimming World members here.
Be a part of us right this moment and get the burden loss you need in 2026!
We’d like to welcome you to your native group or to our digital service, Slimming World On-line, to see for your self the superb outcomes that you would be able to obtain as a Slimming World member.
Choose the right Slimming World membership for you
