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How do carbohydrates impact your health? – Richard J. Wood

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29/12/2025
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View full lesson: http://ed.ted.com/classes/how-do-carbohydrates-impact-your-health-richard-j-wood

The issues we eat and drink every day can affect our well being in huge methods. Too many carbohydrates, for example, can result in insulin resistance, which is a serious contributor to heart problems and Kind 2 Diabetes. However what are carbs, precisely? And what do they do to our our bodies? Richard J. Wooden explains.

Lesson by Richard J. Wooden, animation by Qa’ed Mai.

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