Deliver a style of Morocco to your kitchen with this vibrant vegan apricot and pistachio couscous. It’s prepared in simply 25 minutes!
This vegan apricot and pistachio couscous is a vibrant, fragrantly spiced aspect dish that brings a contact of Moroccan aptitude to your dinner desk. Combining candy fruit with toasted pistachio nuts, it’s a simple solution to flip a easy grain into one thing particular.
The bottom of fluffy semolina grains is infused with ras el hanout, a fancy North African spice mix that gives heat with out overwhelming warmth. Every chunk presents a pleasant distinction between the chewy, honey-like sweetness of dried apricots and the earthy crunch of chopped pistachios. Completed with a beneficiant handful of contemporary chives and coriander, it’s as visually placing as it’s scrumptious.
Serve it heat alongside a hearty vegetable tagine, or depart it to chill and have it in your lunchbox, picnic basket, or as a barbecue aspect dish.
Why you’ll love this apricot and pistachio couscous recipe:
- Prepared in 25 minutes: Excellent for busy weeknights once you want a nutritious aspect quick.
- Extremely fragrant: The ras el hanout supplies knowledgeable, “cheffy” flavour profile with minimal effort.
- Nice for meal prep: This dish tastes even higher the subsequent day as soon as the spices have had time to meld.
- Nutrient-dense: Filled with wholesome fat from pistachios, iron wealthy dried apricots, and loads of fibre
- Crowd-pleaser: Naturally vegan and simply doubled for big gatherings or dinner events.
Recipe FAQs
Methods to retailer vegan apricot and pistachio couscous?
Maintain any leftovers in an hermetic container within the fridge for as much as three days. It may be eaten chilly or reheated gently within the microwave with a splash of water to loosen the grains.
Is that this dish gluten-free?
Commonplace couscous is created from semolina (wheat), so it’s not gluten-free. Nonetheless, you may comply with this actual methodology utilizing millet or an authorized gluten-free couscous different.
Can I freeze it?
Sure, this dish freezes effectively. Enable it to chill fully earlier than transferring to a freezer-safe bag. Thaw in a single day within the fridge earlier than serving. It may be slightly dry after freezing, so it’s finest loved heat, after including water to assist fluff it again up.
What’s in Ras el hanout?
It often accommodates cinnamon, cumin, coriander, and cloves. For those who can’t discover it, a mixture of gentle curry powder and a pinch of cinnamon works instead.
Serve this couscous alongside a few of our favorite vegan barbecue recipes
Vegan Apricot and Pistachio Couscous
This vegan apricot and pistachio couscous is a vibrant, fragrantly spiced aspect dish that brings a contact of Moroccan aptitude to your dinner desk. Combining candy fruit with toasted nuts, it’s a simple solution to flip a easy grain into one thing particular.
-
Warmth the olive oil in a frying pan over a medium-high warmth. Add the purple onion, purple chilli and inexperienced pepper, and sauté for 3-4 minutes. Then add the ras el hanout, dried apricots and pistachios and sauté for an extra 2-3 minutes.
-
Tip the contents of the frying pan right into a bowl, add the couscous and blend collectively.
-
Deliver the vegetable inventory to the boil in a saucepan. As soon as boiling, pour the inventory over the couscous combination and canopy the bowl with cling movie. Let this sit for 10 minutes to soak up the inventory.
-
As soon as all of the inventory has been absorbed, use a fork to fluff up the couscous. Then combine within the chives and coriander, earlier than serving.
Serving: 158gEnergy: 394kcalCarbohydrates: 66gProtein: 11gFats: 11gSaturated Fats: 1gPolyunsaturated Fats: 3gMonounsaturated Fats: 6gSodium: 408mgPotassium: 677mgFiber: 8gSugar: 18gVitamin A: 1457IUVitamin C: 44mgCalcium: 75mgIron: 3mg
Need extra vegan recipes? Try 3 issues of Vegan Meals & Residing journal for simply £3!
Recipe pictures © Vegan Meals & Residing
