40 Meals & Vitamin Lies That Tricked an Whole Era
Why does consuming proper really feel so difficult? Since you’re taking part in a recreation the place the foundations had been written by entrepreneurs, not scientists. We’re right here to flip the desk. This video exposes 40 foundational lies which have formed fashionable vitamin—from the parable that fats makes you fats to the propaganda behind your favourite “wholesome” breakfast.
Get able to query every thing you’ve got been instructed about weight-reduction plan and wellness. We’re not simply debunking myths; we’re revealing the origins of those lies and why they’ve caught round for therefore lengthy. Which lie have you ever been dwelling by?
Be a part of the dialogue within the feedback and inform us the one fable you refuse to let go of.
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