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Amla Jam Recipe
Learn how to make Amla (Gooseberry) Juice
Components :
Amla ( Gooseberry ) – 4
Pudina ( Mint ) Leaves – 7-8
Ginger – Small piece
Honey – 1tbsp
Water – 1 glass
Lemon Juice – 1/2 tsp
Word : If you’re diabetic keep away from Honey
Antioxidant content material of amla juice flush out toxins from the physique. It offers you extra management over meals taking because it reduces craving. Amla juice is wealthy in Vitamin C. It will increase metabolism & burns fats. All these qualities of Amla juice contribute to weight reduction.
Amla juice is wealthy in Vitamin C & it is antioxidant high quality, each of which assist to wholesome pores and skin & hair
🎤 This video is for informational objective. All the time seek the advice of your dietician or physician to your well being or medical situation
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