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B.Sc. Sem 1 Meals Vitamin Hygiene Minor Co-curricular Topic Parr two MJPRU College #bsc #mjpru
B.Sc. Sem 1 Meals Vitamin & Hygiene | Minor / Co-curricular Topic MJPRU & all Universities
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B.Sc / Co-curricular Course – Semester-I
Paper: Meals, Vitamin and Hygiene ka poora typed syllabus 👇
Co-curricular Course – Semester I
Paper: Meals, Vitamin and Hygiene
(आहार, पोषण एवं स्वच्छता)
—
UNIT – I : Idea of Meals and Vitamin
(a) Definition of
Meals
Vitamins
Vitamin
Well being
Balanced Weight loss plan
(b) Varieties of Vitamin
Optimum Vitamin
Below Vitamin
Over Vitamin
(c) Meal Planning
Idea of Meal Planning
Components Affecting Meal Planning
(d) Meals Teams and Features of Meals
—
UNIT – II : Vitamins (Macro & Micro)
RDA, Sources, Features, Deficiency and Extra of :
(a) Carbohydrates
(b) Fat
(c) Proteins
(d) Minerals
Main minerals: Calcium, Phosphorus, Sodium, Potassium
Hint minerals: Iron, Iodine, Fluorine, Zinc
(e) Nutritional vitamins
Water soluble: Vitamin B, Vitamin C
Fats soluble: Vitamin A, Vitamin D, Vitamin E, Vitamin Okay
(f) Water
(g) Dietary Fibre
—
UNIT – III : 1000 Days Vitamin
(a)
Idea
Requirement
Components Affecting Progress of Baby
(b) Prenatal Vitamin (0 – 280 days)
Further Vitamins Requirement
Danger Components Throughout Being pregnant
(c) Toddler Feeding
Breast Feeding / Method Feeding (Delivery – 6 months)
Complementary and Early Weight loss plan (6 months – 2 years)
—
UNIT – IV : Neighborhood Well being Idea
(a) Causes of Frequent Illnesses Prevalent in Society and their Vitamin Requirement in:
Diabetes
Hypertension (Excessive Blood Stress)
Weight problems
Constipation
Diarrhoea
Typhoid
(b) Nationwide and Worldwide Programmes and Insurance policies for Enhancing Dietary Vitamin
(c) Immunity Boosting Meals
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