Cathy discusses the calculation of a person’s each day caloric necessities, which relies on their basal metabolic charge (BMR), bodily exercise, and the thermic impact of feeding (TEF). She additionally shares elements that improve BMR and elements that lower BMR. Cathy then discusses physique mass index (BMI), together with its limitations, tips on how to calculate BMI, and tips on how to interpret a person’s BMI. On the finish of the video, she supplies a quiz to check your understanding of among the key data she coated within the video.
Our Vitamin Necessities for Nurses video tutorial sequence is taught by Cathy Parkes BSN, RN, CWCN, PHN and meant to assist RN and PN nursing college students research for his or her nursing college exams, together with the ATI, HESI and NCLEX.
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0:00 Vitamin flashcards
00:37 Day by day Caloric Necessities
3:22 Physique Mass Index (BMI)
4:29 Quiz Time!
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The entire nurses at Degree Up RN are right here to assist! Cathy Parkes began serving to her fellow classmates again when she was in nursing college, tutoring so they might cross their exams and graduate. After she received her BSN and began working as an RN at Scripps Encinitas Hospital, she began this YouTube channel to assist nursing college students all over the world. Since then she has constructed a group of top-notch devoted nurses and nurse educators who’re targeted on enhancing nursing training and supporting profession development for nurses all over the place. With flashcards, movies, programs, organizational instruments and extra, we’re singularly targeted on serving to college students and nurses Degree Up on their exams and nursing careers.
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