This tremendous enjoyable strawberry blueberry smoothie is layered pink, white, and blue and prepared for the subsequent BBQ. Use this festive deal with to your subsequent vacation gathering and revel in!
Why not carry the fruit in a festive method to your 4th of July gathering this yr, with this strawberry blueberry smoothie recipe. It’s a layered smoothie with completely paired flavors and colours. Get pleasure from by yourself, or divide into some clear social gathering glasses to share with buddies and neighbors.
Elements You’ll Want
Pink Layer
- Frozen banana: Creates a thick, creamy base with out added ice. Professional Tip: freeze bananas forward of time.
- Pomegranate juice: Provides tart taste and deep pink coloration. Use 100% juice.
- Frozen strawberries: Carry pure sweetness and steadiness the pomegranate.
White Layer
- Frozen banana: Retains the center layer easy and impartial in taste.
- Coconut cream: Provides richness and helps create a shiny white layer. Use full-fat for finest distinction.
Blue layer
- Frozen banana: Thickens the smoothie and retains layers outlined.
- Oat milk: Lightens the feel whereas conserving the flavour delicate. Make oat milk, or choose up considered one of these oat milk brands.
- Frozen blueberries: Present antioxidants and a naturally purple-blue hue.
- Blue spirulina: Boosts the blue coloration with out affecting style. A small quantity goes a great distance.
For the cleanest layers, rinse the blender between every coloration.
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Strawberry Blueberry Smoothie Recipe
In case you’re trying to get pleasure from this layered smoothie with household and buddies, then search for some clear glass jars for serving, so you possibly can nonetheless see the colours. You can additionally flip these into the basic pink, white, and blue popsicles if you happen to needed!
Berries are giving the total courtroom press proper now because it’s summer time. Purchase all of the contemporary ones you possibly can since they’ll carry probably the most taste + coloration. But if it’s essential get frozen fruit, then go for it! Frozen fruit is picked on the peak ripeness, then frozen shortly to protect probably the most vitamins. I really like berries as a result of they’re low sugar fruits in addition to stuffed with antioxidants and fiber. So contemporary or frozen, you possibly can’t go mistaken with the berries on this strawberry blueberry smoothie!
Simple Ingredient Swaps
If pomegranate juice isn’t available to you, then go for one more pink, 100% juice possibility (darkish cherry is nice!). If the sugar content material, although all pure, is a bit excessive to your liking, then swap 1 banana within the pink or blue layer for 1 cup frozen white cauliflower. It’s also possible to prep forward by portioning elements into frozen meal prep smoothie packs—this retains the colours vibrant, the smoothie creamy, and makes mornings a breeze.
Swap out the spirulina (purely for coloration!) for butterfly pea powder to realize the identical blue impact. In case you use conventional spirulina, it’ll flip an emerald inexperienced coloration, like my tropical spirulina smoothie.
If strawberries aren’t your factor, then go for one more pink berry: pink raspberries will flip this a bit extra pink, and cherries will deepen the pink coloration. For recommendations on mixing all these fruits completely, take a look at how to make a smoothie.

Find out how to Make a Layered Smoothie
When you might take all of the elements for this smoothie and mix them collectively…. you’d have a brown smoothie that isn’t very festive. So With a bit effort (and rinsing), you possibly can have a brilliant creative-looking but low effort meals that can shine at your subsequent cookout.
Since smoothies are thick, it ought to be pretty straightforward to layer this strawberry blueberry smoothie. Simply evenly distribute every smoothie pour, so the layers keep separate.
If you wish to get tremendous fancy, then attempt doing thinner layers, and extra of them, to create a multi-striped impact. Love the layered smoothie look? Then do this rainbow smoothie recipe subsequent! In case you’re in want of a brand new blender, take a look at these smoothie blenders.

Extra Berry Smoothies You’ll Love
I would like fruit smoothies to be blended and loved by all, so I’ve created a wide range of berry recipes for a wide range of tastebuds:
In case you make this strawberry blueberry smoothie, I’d love to listen to the way it turned out within the remark field under. Your suggestions helps me and all of the readers on this group. And if you happen to’re inquisitive about extra plant-based recipes (and unique content material), join my weekly recipe newsletter.
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Mix pink layer elements till easy. Pour evenly into 2 cups
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Mix white layer elements till easy. Divide evenly on prime of pink layer in cups
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Mix blue layer elements till easy.
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Divide evenly on prime of white layer in cups.
- Double or triple recipe to make extra full-sized smoothies, or distribute layers in between smaller jars to make use of as a celebration dessert.
- Be sure you rinse out blender container in between every layer to not combine colours.
Serving: 16 oz | Energy: 484 kcal | Carbohydrates: 70 g | Protein: 5 g | Fats: 22 g | Saturated Fats: 0.3 g | Polyunsaturated Fats: 0.3 g | Monounsaturated Fats: 0.1 g | Sodium: 74 mg | Potassium: 915 mg | Fiber: 7 g | Sugar: 45 g | Vitamin A: 386 IU | Vitamin C: 40 mg | Calcium: 197 mg | Iron: 2 mg
Frequent Questions
Sure! Berries are actually interchangeable and mix effectively collectively.
Sure! Blueberries are loaded with antioxidants and low in sugar. Try the ingredient swap part of this publish to maintain your strawberry blueberry smoothie decrease in sugar.
When you’ve got some fav fruits, attempt mixing them collectively in a smoothie. Simply use my smoothie components: 1.5 cups fruit (combine n’ match) + 1 cup leafy greens + 1 cup liquid and also you’ll make sure you mix the smoothie of your desires.






