Oil-free, gluten-free, vegan Rice Potato Corn Truffles mix nourishing brown rice, scrumptious candy corn, and satisfying potatoes – excellent for summer time and liked all yr lengthy.
This Rice Potato Corn Truffles recipe combines nourishing, whole-grain brown rice, scrumptious candy corn, and satisfying potatoes. The outcomes? A delicious, satisfying, and savory potato corn cake that’s excellent for summer time. However don’t restrict these Rice Potato Corn Truffles to only summertime! They’re liked all yr lengthy.
Serve them as a aspect dish or as a foremost with a scrumptious aspect of inexperienced vegetable or inexperienced salad.
These scrumptious Rice Potato Corn Truffles are baked (not fried) to maintain them wholesome, tasty, and slimming.
Plus they’re vegan, oil-free, and gluten-free. So, they’re certain to please everybody!
This Rice Potato Corn Cake recipe is:
What to serve with Rice Potato Corn Truffles
Be aware: These “unfried” muffins are finest served heat.
We like them paired with a pleasant inexperienced salad and one of many JK dressings.
Rice Potato Corn Truffles are scrumptious by themselves topped with my Creamy Dill Dressing.
They’re additionally yummers with my Vegan Sour Cream.
They usually’re additionally scrumptious served with this Black Bean Veggie Salad.
Or serve them with these Creamy Crock-Pot Pinto Beans.
Rice Potato Corn Truffles are fabulous with this Veggie Scrambled Tofu.
This Avocado Tomato Salad compliments them properly.
Rice Potato Corn Truffles
Nutrient-rich patties comprised of entire meals elements.
Forestall your display from going darkish
- Place 3/4 cup water in a small to medium saucepan and start heating over low warmth.Peel potatoes and minimize into massive items. (That is 2 cups diced into regular, small dices.) Add to saucepan.Cowl and produce to boil over medium warmth. Cut back warmth and prepare dinner at a low boil till potatoes are tender (about 8 to 12 minutes).
-
In the meantime, mince recent parsley and put aside.
-
Finely cube onion and put aside.
-
When potatoes are tender, drain water and mash properly drained potatoes with a fork or potato masher. (Potatoes will be mashed straight in pan they have been cooked in. No must soiled a mixing bowl.) You must have 1 1/2 cups mashed potatoes.
-
Stir rice and seasonings into mashed potatoes.
-
Add parsley, onions, and corn and blend properly to mix.
- Preheat your oven to 375°F.Line a baking sheet with parchment paper and spray with a non-stick spray.
-
Whereas potato combination remains to be sizzling, form into small patties or muffins utilizing roughly 1/4 cup combination at a time. Patties ought to be roughly 1/2- to three/4-inch thick and a pair of 1/2-inches in diameter. Place on baking sheet.
-
Bake at 375°F for 25 minutes. Take away from oven and flip patties. Return to oven and bake for a further 20 minutes.
- Place 1 3/4 cups water in a medium sauce pan. Cowl and produce to a boil over medium-high warmth.
- When water involves a boil, add 1 cup long-grain brown rice (non-toasted/dextrinized) and substitute cowl. When water returns to a boil, cut back warmth to low and simmer, undisturbed, for 30 to 35 minutes or till water is absorbed and rice is tender and simply starting to stay to the underside of the pan.
- Take away from warmth and permit to sit down, uncovered, for 10 minutes. Fluff with fork. Measure and use in keeping with recipe.
Alternately, rice will be cooked in accordance to this recipe within the Instantaneous Pot.
Testing notes
We examined this recipe many instances utilizing numerous strategies and elements to verify it might end up nice for you!
We tried freezing these muffins. They have been a bit watery and misplaced a few of their taste, however have been edible.
>> One fast request: for those who like this recipe, please depart a ranking and a remark. Scores assist extra folks discover these wholesome recipes!
For extra wholesome and scrumptious recipes like this one that can simplify your journey to a more healthy and thinner you, try my
You my additionally like:
Earlier than you go . . .
No calorie counting. No portion sizes.
