Free Meals is the surprise ingredient on the coronary heart of the Slimming World plan. You’ll be able to eat it freely, till you’re glad, making Food Optimising utterly hunger-proof. You by no means have to fret about weighing, measuring or counting Free Meals both – making it a easy, super-convenient and easy-to-stick-to option to eat actual meals and get the true weight reduction outcomes you need.
What’s Slimming World Free Meals?
The lengthy record of Slimming World Free Meals consists of most of the satisfying staples of a nutritious diet, together with lean meat, fish, eggs, pasta, potatoes, rice, beans, lentils, fruit and veg. This implies it may be used to create hundreds of various meals – from cooked breakfasts to fakeaway curries – serving to you to take pleasure in an thrilling, assorted food plan whereas nonetheless dropping pounds.
Unsurprisingly, our members completely love Free Meals! Learn on to find 5 of the best-loved Slimming World Free Meals recipes…
More on the blog: Find out more about Slimming World Free Food
Filled with courgettes and pink onions and with a spicy chilli punch, our vibrant quiche makes a tasty lunch. It’s additionally gluten-free and appropriate for vegetarians. And since it’s freezable, you may make it upfront or save any leftovers for an additional day.

Easy but significantly satisfying, this versatile winner of a hen dinner is scrumptious with rice, pasta or potatoes (that are all Free, together with Slimming World chips!).
Vegetarian alternative: This creamy mushroom pasta dish is quick and easy
It’s the nation’s favorite dish, and for good motive. Our model options marinated hen and a creamy, subtly spiced sauce.
Vegan alternative: Dhal-up a curry from your store-cupboard
Midweek meals don’t come a lot easier – or extra satisfying – than this slowly simmered beef chilli. Scrumptious over rice or a jacket potato.
Vegan alternative: This black-eyed bean chilli makes a really satisfying spicy bowl

Whereas it doesn’t sound like a combo that ought to work, our members agree that it completely does! With succulent chunks of hen simmered in a barely candy sauce, our gluten-free, freezer-friendly style sensation takes the highest spot!
Would you like to make mealtimes simpler?
Signal as much as the Slimming World Kitchen e-newsletter to search out out extra about our recipe field service. Merely scroll to the underside of the homepage here.
Extra for members
Slimming World members have entry to a web-based assortment of greater than 2,000 recipes, together with greater than 900 which might be utterly Free!















