Excellent for picnics, lunch, or a celebration buffet, this vegan blue cheese and broccoli quiche is hearty, flavour-packed, and positive to impress.
This scrumptious plant-based quiche is a show-stopping savoury bake with a creamy, tangy filling and crisp selfmade pastry.
Its golden pastry base holds a silky tofu filling that’s lifted with Dijon mustard, dietary yeast, and a punchy hit of vegan blue cheese. Tenderstem broccoli adorns the highest, including recent flavour to the quiche.
Serve it heat with salad and new potatoes for an entire meal, or get pleasure from it chilly as a part of a buffet unfold. It’s versatile, crowd-pleasing, and retains superbly, which means you may put together it forward of time for stress-free entertaining.
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Why you need to make vegan blue cheese & broccoli quiche
- A scrumptious vegan different to traditional quiche
- Tangy blue cheese flavour paired with recent, crunchy broccoli
- Excellent for lunch, picnics, or entertaining
- Straightforward to organize forward of time
- Versatile; may be loved sizzling, heat, or chilly
- Nice for buffet tables and sharing
- Excessive in protein because of silken tofu and gram flour
Tips on how to make vegan blue cheese & broccoli quiche
Begin by making your pastry. Rub the dairy-free butter into the flour and salt together with your fingertips till the combination appears to be like like tremendous breadcrumbs. Add simply sufficient chilly water to carry it collectively right into a dough, then chill it within the fridge for not less than half-hour. This helps loosen up the gluten, making the pastry simpler to roll and stopping it from shrinking within the oven.
Whereas the pastry chills, put together the filling. Mix silken tofu, Dijon mustard, dietary yeast, and gram flour till easy. These elements act because the creamy, egg-like base of the quiche. Sauté the onion gently in dairy-free butter till comfortable and golden, then depart to chill.
On a well-floured floor, roll out the chilled pastry to a big circle (round 35 cm diameter).
Use the rolling pin to assist elevate the pastry over your quiche tin (a fluted, loose-bottomed tin is right), then gently press the pastry into the tin, ensuring there isn’t any trapped air beneath. You probably have lengthy nails, take a chunk of the surplus pastry, roll it right into a small ball, and use this to press the pastry crust into the corners of the tin as a substitute of your fingers. This prevents the pastry from tearing.
Subsequent, trim the surplus pastry from the tin with a pointy knife, and prick the bottom throughout to forestall it rising up and forming air bubbles within the oven.
Line the pastry with greaseproof paper and baking beans (ceramic beans, or use dried beans or lentils), and blind bake till golden. This prevents a soggy backside as soon as the filling is added.
After eradicating the beans, end the filling by mixing the cooked onion and blue cheese cubes into the silken tofu combination. Then, pour the filling into the pastry, sprinkle with parsley, and organize broccoli spears on high.
Bake till set within the centre, let it cool for 5 minutes, then slice and serve.
Elements in vegan quiche filling
Egg-based quiche may be difficult to veganise, as there’s no single vegan egg substitute that can set in fairly the identical manner. Nonetheless, we discover a mixture of the next elements does the trick, and tastes fairly convincing, too.
- Silken tofu: Creates a easy, creamy base that mimics eggs in conventional quiche. It additionally provides protein.
- Gram flour: Also referred to as chickpea flour, this thickens the filling and helps it set firmly.
- Dietary yeast: Brings a delicate tacky, nutty flavour and boosts the umami notes.
- Dijon mustard: Cuts via the richness and sharpens the flavour of the filling.
- (Elective) Kala Namak: This ‘black salt’ provides a powerful, eggy flavour to dishes. We skip it on this recipe, because the vegan blue cheese provides loads of pungent flavour, however you could need to add a sprinkle of kala namak to quiche with milder fillings.
Vegan blue cheese & broccoli quiche recipe FAQs
How ought to I retailer vegan blue cheese & broccoli quiche?
Retailer leftovers in an hermetic container within the fridge for as much as 3 days. It may be eaten chilly or reheated within the oven till warmed via.
Can I freeze this quiche?
Sure, as soon as baked and cooled utterly, wrap slices tightly and freeze for as much as 2 months. Defrost within the fridge earlier than reheating within the oven.
Can I exploit a unique vegetable as a substitute of broccoli?
Completely. Asparagus, courgette, or spinach would work effectively right here. Simply ensure to calmly steam or sauté greens with a excessive water content material earlier than including them.
Can I make this with out vegan blue cheese?
Sure, swap it for a unique vegan cheese, resembling a mature cheddar-style, for a milder however nonetheless tasty model.
Fancy one other slice? Attempt making one in all these scrumptious vegan quiche recipes
Vegan Blue Cheese & Broccoli Quiche
Excellent for picnics, lunch, or a celebration buffet, this vegan blue cheese and broccoli quiche is hearty, flavour-packed, and positive to impress.
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To make the pastry, place the flour and salt into a big bowl and add the butter items. Utilizing your fingertips, calmly rub the butter into the flour, working rapidly, till every thing is integrated and your combination resembles tremendous breadcrumbs. Drizzle over the water and blend with a knife till a dough begins to type. Carry every thing collectively right into a ball utilizing your palms and wrap in clingfilm. Chill the dough within the fridge for half-hour. The pastry will also be frozen at this stage to be used later.
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Whereas the dough is resting, make your filling by inserting the tofu, mustard, dietary yeast and gram flour in a blender with some seasoning. Course of till very easy. Soften the butter in a frying pan and add the onion. Sauté till the onion is comfortable and translucent, and put aside to chill barely.
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Preheat the oven to 170°C/340°F/Fuel Mark 3. On a well-floured, flat floor or board, roll out the pastry to a big circle, roughly 35cm in diameter.
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Use the rolling pin that will help you elevate the pastry up and onto the quiche tin. Gently and punctiliously press the pastry into the tin, ensuring that it has no air trapped beneath.
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Trim the perimeters of the pastry to suit the tin utilizing a pointy knife and prick the bottom throughout to forestall it rising up within the oven.
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Place the greaseproof paper on high of the pastry and pour over the dried beans or peas.
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Switch the tin to the oven and bake for 20 minutes. Take away from the oven as soon as cooked, discard the paper and beans and depart the oven on.
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Combine the cooked onion and blue cheese cubes into the silken tofu combination and pour it into the pastry case, spreading it out evenly. Sprinkle with the parsley and organize the broccoli spears on the highest, pushing them into the filling in order that they’re partially submerged however nonetheless seen.
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Switch the quiche to the oven and cook dinner for 30-40 minutes, or till simply cooked within the centre. Depart to chill for five minutes. Serve sizzling, heat or chilly with some steamed new potatoes and a crisp salad.
Serving: 100gEnergy: 238kcalCarbohydrates: 21gProtein: 10gFats: 12gSaturated Fats: 3.1gSodium: 300mgSugar: 1.1g
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