40-Minutes Full Body Workout – From the LeoMoves App [NO EQUIPMENT]

➞Get entry to the LeoMoves app and practice with me anytime, anyplace ! https://www.leomoves.com/leomoves-app
Or obtain it straight within the Apple or Google Play Retailer.
Whether or not you are a newbie and need to get into my model of coaching, otherwise you’re extra superior and aiming to grasp a brand new ability, there’s one thing right here for you!

🎉 This exercise is a free full-length lesson from my Kickstart 2.0 Program!
Initially obtainable solely within the LeoMoves App, this 40-minute session is now right here so that you can comply with alongside — anytime, anyplace.

🧭 Kickstart 2.0 is a whole 7-week journey with:

✅ 34 guided exercises

🌍 Filmed all around the world.

📆 3 fundamental classes per week (Mon/Wed/Fri)

⚡️ 2 brief bonus exercises (Tue/Thu)

🧘‍♂️ Weekends for relaxation — or further classes should you’re feeling it

That is greater than only a exercise — it’s a motion follow that can assist you reconnect together with your physique, construct power, and really feel good from the within out.

▶️ Simply press play and comply with alongside.
No gear. No guesswork. Simply actual motion that works.

📲 Discover the complete Kickstart 2.0 Program within the LeoMoves App:
https://www.leomoves.com/leomoves-app

➞ You can even share this distinctive expertise together with your family members by gifting a LeoMoves App voucher!
https://www.leomoves.com/app-vouchers

🧠 Searching for extra classes?
Verify the app or our playlist for extra follow-alongs and mobility flows.

🙌 Be a part of the neighborhood
Instagram → https://www.instagram.com/leo.strikes/
App → https://www.leomoves.com/leomoves-app
Web site → www.leomoves.com

#LeoMoves #FollowAlongWorkout #KickstartProgram #BodyweightTraining #MobilityWorkout #MovementPractice

I am Leo and I am a motion coach and athlete. Departing from the standard route of health, I assist my college students worldwide to unlock the complete potential of their our bodies by means of motion. Together with a wide range of types, akin to calisthenics, breakdancing, acrobatics, gymnastics and useful coaching, I’ve created my very own model of body weight coaching.
I need to present you how one can turn into the fittest model of your self and what your physique is able to! Let me aid you to make your physique your finest buddy.

➞ You can even share this distinctive expertise together with your family members by gifting a LeoMoves App voucher!
https://www.leomoves.com/app-vouchers

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Disclaimer:
When becoming a member of me for this exercise video, it’s essential take some precautions as your well being and security is a very powerful. To keep away from any damage or hurt, it’s essential verify your well being earlier than exercising. By performing any health workout routines with out supervision like with this video, you’re performing them at your individual threat. See a health skilled to provide you recommendation in your train type. The coach of this channel won’t be accountable or chargeable for any damage or hurt you maintain on account of this video.

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