Everybody loves a flapjack! Nevertheless, with butter, sugar and golden syrup as key elements, most traditional flapjack recipes aren’t very weight loss-friendly. At Slimming World, we would like our members to have the ability to take pleasure in all their favorite meals, so we made it our mission to create a wholesome flapjack recipe that received’t put you in a slimming sticky spot!
You’ll be able to have our fruity wholesome flapjacks as a snack, candy deal with or for breakfast. They usually’re an incredible chunk to take out and about with you – so that you don’t get caught quick while you really feel snackish! What are you ready for?!
Slimming World wholesome flapjacks recipe
makes 12
6½ Syns per serving
vegan, vegetarian, dairy-free
prepared in 40 minutes plus 10 minutes soaking
What you want:
130g dates
3 medium bananas
3 degree tbsp maple syrup
175g plain porridge oats (use gluten-free oats to make this gluten-free)
50g dried apricots, roughly chopped
50g sultanas
What you do:
1. Preheat your oven to 180°C/160°C/gasoline 4.
2. Put the dates in a bowl, cowl with boiling water and depart to soak for 10 minutes.
3. Drain the dates, then tip them into your meals processor with the bananas and maple syrup, then blitz to a paste (if you happen to don’t have a meals processor, you need to use a stick blender).
4. Add the date combination to a mixing bowl together with all the opposite elements and blend effectively.
5. Flip your flapjack combination out right into a medium-size shallow baking tin lined with greaseproof paper, degree and bake for half-hour, till golden.
6. Depart to chill, then divide into 12 equal parts.
You’ll find more slim-safe cakes and bakes here
Fancy an additional slice?
Have you ever been bitten by the baking bug? While you be a part of Slimming World, you’ll get entry to greater than 2,300 recipes on our app and web site, together with a beneficiant sprinkling of Slimming World truffles, with sponges, loaf truffles, cupcakes, cheesecakes, biscuits, puddings, tarts, pies and extra.
