Are you on the hunt for a fast, straightforward weeknight meal that also packs a flavoursome punch? Our gradual cooker chilli con carne is a assured winner…
Cooking low and gradual brings out all of the wealthy, spicy flavours on this scrumptious dinner. Plus it’s an ideal meal to organize while you’re busy. Simply pop your substances within the slow-cooker pot, flip it on after which get on with the remainder of your day, comfortable within the data {that a} comforting chilli will probably be prepared and ready in your gradual cooker for afterward!
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Sluggish cooker chilli recipe
serves 4
Free
prepared in 5 hours 20 minutes
What you want:
low-calorie cooking spray
1 massive onion, thinly sliced
2 garlic cloves, crushed
500g lean beef mince (5% fats or much less)
2 inexperienced chillies, deseeded and thinly sliced
2 tsp floor cumin
1 tsp floor coriander
1 tsp paprika
pinch of cayenne pepper
1 purple and 1 yellow pepper, deseeded and chopped
4 ripe plum tomatoes, chopped
300ml sizzling beef inventory
400g can blended beans, drained and rinsed
cooked dried rice, to serve
cucumber, tomato and purple onion salad, to serve
What you do:
1. Spray a non-stick frying pan with low-calorie cooking spray and put it over a medium-high warmth. Fry the onion and the garlic for a couple of minutes, then add the mince and cook dinner for a couple of minutes extra, till flippantly browned.
2. Drain off any fats, then tip the meat combination into your slow-cooker pot and stir within the chillies, spices, peppers, tomatoes and inventory. Cowl and cook dinner on excessive for five hours.
3. Add the beans half-hour earlier than the tip, ensuring they’re warmed by way of earlier than serving. Stir nicely, verify the seasoning and scatter over the coriander. Serve sizzling, with the rice and salad.
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What to serve with a slow-cooker chilli
One among our favorite issues about this gradual cooker chilli con carne is that it’s extremely versatile. In the event you don’t fancy rice, serve it with pasta or mash – or get inventive and make one in every of these dishes…
Nacho-style feast – skip steps 2 and three and prime your freshly cooked potato wedges with our gradual cooker chilli.
Tortilla-style wraps – use this egg-wrap recipe to show your chilli into slimming-friendly burritos.
Jacket potatoes – spooning gradual cooker chilli over some fluffy baked potatoes is a sure-fire household pleaser!
Cottage pie – give a comforting traditional a spicy twist by swapping the mince combination for gradual cooker chilli.
