In the event you’re planning a incredible feast to share with household and pals. These tasty dishes are filled with flavour and can hold you on monitor along with your weight reduction objectives…
Slimming World Diwali recipes
Paneer and pepper shashlik
Whereas each nation and area of Asia has its personal scrumptious means of making ready kebabs – Indian variations are sumptuously spiced.
Aubergine and pepper balti
Some imagine balti is Britain’s very personal contribution to the world of curry – whereas others say it truly comes from Pakistan or northern India. Both means, we expect this spice-fest is solely balti-ful.
Kheer rice pudding recipe
Our tackle this conventional Indian dessert is thick, creamy and aromatic, and it’s the proper option to finish a particular meal.
serves 4
4 Syns per serving
prepared in 50 minutes plus 15 minutes cooling
vegetarian
What you want:
3-4 cardamom pods
450ml skimmed milk
2 stage tsp sweetener granules
200ml reduced-fat coconut milk
¼ tsp floor cinnamon
pinch of floor cloves
100g dried pudding rice
200g ready-chopped recent mango, diced
2 tbsp pomegranate seeds
What you do:
1. Break up open the cardamom pods by urgent down firmly on every pod with the flat facet of a knife. Take away the seeds and grind them to a powder utilizing a pestle and mortar (or the tip of a rolling pin and a bowl). You’ll need a bit greater than ¼ tsp – use a couple of further cardamom pods in the event you discover you want extra.
2. Put ¼ tsp floor cardamom in a non-stick saucepan together with the milk, sweetener, coconut milk, cinnamon, cloves and rice and produce to the boil. Cut back the warmth and simmer gently for 35-40 minutes, stirring regularly.
3. When the rice is tender, take away from the warmth. Cowl and put aside for quarter-hour.
4. Divide the pudding between 4 dessert bowls and scatter over the mango and pomegranate seeds. Sprinkle over the remaining pinch of floor cardamom to serve.
To offer it a twist, swap the mango and/or pomegranate for diced pineapple and/or sliced banana.
To everybody celebrating, we want you a really completely happy Diwali!
You can find out more about joining Slimming World here.
