Meet Heena, a decided particular person who joined #teamyfc with a purpose to shed undesirable fats. Regardless of attempting numerous diets like intermittent fasting, low-carb, and skipping dinner, she did not see the specified outcomes. Worse, she confronted a number of well being points and developed deficiencies.
That is after we stepped in and remodeled her strategy. We targeted on creating a customized diet profile, counting energy, and selling sustainable life-style adjustments. The outcomes had been astounding – Heena misplaced a formidable 7 kgs and 53+ inches!
However what’s extra exceptional is the development in her general well being. By adopting easy, healthful dwelling meals and common health club exercises, Heena not solely achieved her weight reduction purpose but additionally gained power, endurance, and a newfound vitality stage.
Heena’s journey is a testomony to the ability of consistency and knowledgeable decision-making. By studying calorie counting and approximation, she’s outfitted with the information to take care of a wholesome life-style for all times. We’re extremely happy with Heena’s achievements and may’t wait to see her continued progress!
Consistency + Persistence + Proper Steerage = Nice Outcomes ✅
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➡️ For 1 on 1 Teaching what’s me “rework” @+917385347346 or fill the shape on my channel web page
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👉 Fats Loss
👉 Muscle Acquire
👉 Photoshoot Prep
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#teamyfc on the prime 📈 #yourfitnesscoach
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