This roasted butternut squash is tossed in a flavorful soy and maple glaze. It is a bit bit candy, a bit bit savory, and an entire lot of scrumptious.
This easy soy and maple glazed butternut squash is positively addictive! It is considered one of my all time favourite vegan aspect dishes for fall and winter. And it is even filling sufficient to eat as a most important dish too.
This maple roasted butternut squash is:
- Filled with candy and savory taste.
- Tremendous easy to make.
- Unimaginable vegetarian consolation meals.
- 100% vegan.
This recipe additionally makes a beautiful addition to a plant primarily based vacation feast!
And in case you’re right here planning a plant primarily based vacation menu, you should definitely take a look at our full Vegan Thanksgiving and Vegan Christmas cookbooks too!
Suggestions & Methods
I prefer to minimize and clear my squash previous to baking. However in case you discover it too tough to chop the squash open whereas it is uncooked, you’ll be able to do the preliminary baking with an entire squash.
Simply wrap the squash tightly in foil and bake till it is simply barely tender. Then let it cool, and proceed to chop and clear the squash earlier than returning it to the oven.
Whereas I used a butternut squash for this recipe, it really works equally effectively with any kind of winter squash. Acorn and delicata squash are nice decisions! You’ll merely modify the cooking occasions primarily based on the scale of the squash.
Extra Recipes
In case you love this roasted butternut squash, you should definitely take a look at these different tasty vegan recipes:
Recipe
Maple-Glazed Butternut Squash
This roasted butternut squash is tossed in a flavorful soy and maple glaze. It is a bit bit candy, a bit bit savory, and an entire lot of scrumptious.
Servings:
Forestall your display screen from going darkish
Substances
- 2.5 lbs butternut squash or different winter squash reminiscent of carnival, golden acorn, or delicata.
- 3 tablespoon maple syrup or agave nectar
- 1 tablespoon soy sauce or to style
- 2 teaspoon dark sesame oil
- 2 tablespoon olive oil
- 1 ½ teaspoon salt
- ¼ cup recent herbs reminiscent of parsley, cilantro, and or basil (optionally available)
Directions
-
Preheat it to 375°F. Reduce the squashes in half lengthwise. Scoop out the seeds and pulp and discard.
- Place the minimize squash halves minimize aspect up in a baking dish with about ½ inch of water, and canopy every half tightly with foil. Bake till simply pierced with a knife however nonetheless agency, about 30 to 40 minutes, relying on the sort and measurement of squash used. Tip: If you do not have a knife sharp sufficient to chop the squashes in half, merely wrap in foil, place them in a casserole dish, and bake till they are often simply pierced via, however are nonetheless agency. You possibly can then minimize them and take away the seeds.
-
Enable the squash to chill till it’s secure to deal with. Peel the squashes (the skins ought to take away simply after baking) and minimize into 1-inch chunks. When you’re able to roast the squash, warmth the oven to 425°F.
-
Mix the squash chunks in a mixing bowl with all of the remaining components, besides the recent herbs, and stir collectively effectively. Switch to a parchment-lined roasting pan.
-
Roast for 15 to twenty minutes, or till properly glazed, stirring a few times. Serve from the pan or switch to a coated serving container.
Vitamin (Estimate per Serving)
Energy: 168kcalCarbohydrates: 29gProtein: 2gFats: 6gSaturated Fats: 1gPolyunsaturated Fats: 1gMonounsaturated Fats: 4gSodium: 759mgPotassium: 708mgFiber: 4gSugar: 10gVitamin A: 20301IUVitamin C: 43mgCalcium: 106mgIron: 2mg
Photographs by way of Shutterstock.
