Arms up who fancies the entire flavours of a scrumptious, sticky cinnamon bun, in a weight loss-friendly mug cake… This Slimming World mug cake recipe suits completely into the Meals Optimising plan, so you may hit that candy spot with none worries concerning the energy in a cinnamon bun. Plus, it takes simply two minutes within the microwave, for a fast and simple, energy-saving cake repair!
Slimming World cinnamon bun mug cake recipe
serves 1
8½ Syns per cake
prepared in 15 minutes
vegetarian
What you want:
For the cake:
25g self-raising flour
½ tsp floor cinnamon
1 medium egg, separated
25g fat-free pure Greek yogurt
½ stage tbsp sweetener granules
30g raisins (save a couple of to embellish)
¼ tsp vanilla extract
For the topping:
40g fat-free pure Greek yogurt
1 stage tsp sweetener granules
pinch of cinnamon and remaining raisins, to embellish
What you do:
1. Combine the flour, cinnamon and raisins in a small bowl.
2. Utilizing an electrical hand whisk, beat the egg white in a clear glass bowl till it kinds stiff peaks, then put aside.
3. Put the yogurt, sweetener, vanilla extract and egg yolk in a mixing bowl and blend till properly mixed. Stir within the flour combination, then fastidiously fold within the egg white utilizing a metallic spoon.
4. Scrape the combination right into a microwave-safe mug (one which’s round 250ml is right – attempt to keep away from something vast and shallow) and prepare dinner on Excessive in a 900W microwave for two minutes. Depart to chill within the mug till simply heat – it’s going to sink a bit because it cools.
5. For the topping, combine the yogurt and sweetener collectively, then spoon it over the just-warm cake. Prime with a sprinkling of cinnamon and some raisins.
Extra on the weblog:
White forest hot chocolate
Get your bake on with Slimming World cakes
Raspberry and coconut sponge – with Slimming World custard
Life is good with Slimming World
In case you’re a Slimming World group or Slimming World On-line member, you’ll have greater than 2,000 recipes on the web site and app to select from – together with greater than 300 desserts, truffles and puddings – plus a lot extra concepts in your group or in our on-line Group. The following time your candy tooth wants satisfying, you possibly can attempt one among these tasty treats…
apple tart
strawberry souffles
Baileys chocolate cheesecake
toffee apple brulees
double chocolate and berry pavlova
