Vegan, Nut-Free Chickpea Gravy (Oil-Free)

Silky, wealthy, savory, and utterly nut-free, this scrumptious, vegan Chickpea Gravy is ideal for mashed potatoes, veggie meatballs, and extra.

My gluten-free, vegan Herb Gravy has obtained rave critiques, however each occasionally I get requested if I’ve a recipe for a nut-free vegan gravy.

Introducing Vegan Chickpea Gravy! A gravy that’s nonetheless wealthy and velvety with irresistible taste, but made with healthful, whole-food components and, after all, is plant-based (vegan).

Good for All Dietary Wants

Chickpea gravy supplies a delicious possibility for these with dietary restrictions with out sacrificing taste.

This silky gravy is the proper sauce for any vacation meal, like Thanksgiving or Christmas; however it’s really easy, you may serve it any day.

No gluten
No oil
No mushrooms
No vegan butter
No white flour
No cornstarch
No soy sauce
No Braggs liquid aminos
No nutritional yeast

Simply easy, scrumptious gravy made with wholesome, whole-food components.

The right way to Serve Chickpea Gravy

Since we usually eat gravy over prime of one other meals, when growing/testing this recipe, I taste-tested it over plain, boiled potatoes (a meals that was mild-flavored sufficient that I may nonetheless get a superb style of the gravy).  

However the gravy was sooo scrumptious, after I ate all of the potatoes (smothered in Chickpea Gravy), I discovered myself in search of one thing else to eat it with.

Chickpea Gravy and chickpeas was fairly good.

And it was luscious over toast.

This gravy can be good on these Vegan Mashed Potatoes (the BEST mashed potatoes EVER).

 And this Vegan Chickpea Loaf.

And these yummy Veggie Balls.

And Roasted Sweet Potatoes with Chickpea Gravy = oh yum!

I appreciated it very a lot on brown rice.

And after I ran out of meals to place it on, I ate it straight out of the pan.

A Actually Good Gravy That’s Actually Good for You

Gravy is understood for its skill to take an in any other case wholesome meal and beset it with fats and energy. However no worries with this luscious gravy. It’s made with wholesome, complete meals components and can solely add scrumptious taste to your meal.

Chickpea Gravy

This simple Chickpea Gravy (aka Garbanzo Gravy) is nut-free, gluten-free, oil-free, and vegan (And it comprises no mushrooms.) It’s scrumptious over potatoes, veggie loaf, lentils, rice, toast, and extra.

Prep Time 6 minutes minutes

Cook dinner Time 3 minutes minutes

Complete Time 9 minutes minutes

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Cook dinner ModeForestall your display screen from going darkish

• 1 1/3 cups cooked chickpeas (garbanzo beans) – drained
• 1 teaspoon salt – (much less if utilizing chickpeas with salt)
• 1/2 small (1/3 cup diced) yellow onion
• 2 cups water
• 2 teaspoons arrowroot powder – or cornstarch
• 1 teaspoon granulated onion
• 1 teaspoon granulated garlic
• 1/2 – 1 teaspoon celery salt
• 1/2 teaspoon dried oregano
• 1/2 teaspoon dried basil
• 1/2 teaspoon dried parsley
• 1/4 teaspoon dried thyme
• 1/8 teaspoon dried rubbed sage

• Place chickpeas, water, salt and contemporary onion in blender and mix till easy.

• Add arrowroot powder or cornstarch to blender and pulse till blended.

• Switch to saucepan. Stir in seasonings.

• Warmth over medium-high warmth, stirring continually till gravy involves a boil and is thickened. I take advantage of a heat-proof spatula for this. Serve sizzling.

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Key phrases: beans, dairy-free, gluten-free, wholesome, oil-free, plant-based, vegan, weightloss

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